Light Bean And Cheese Tostada Recipes

LIGHT BEAN AND CHEESE TOSTADA

Steps:

• Preheat oven to 400 degrees.
• Spray a baking sheet with non-stick cooking spray.
• Spread refried beans on tortilla, like pizza sauce on a pizza.
• Sprinkle seasonings on beans.
• Top with cheese.
• Bake until tortilla is crispy, about 2-2 1/2 minutes.
• Serve with salsa, if desired.

TOSTADAS WITH GOAT CHEESE AND SALSA

Steps:

• Preheat oven to 400 degrees F.
• Lightly oil 2 baking sheets with olive oil. Arrange tortillas on the baking sheets.
• Spread salsa on the tortillas and sprinkle with cilantro. Top with goat cheese and chives.
• Bake for 8-10 minutes, or until the edges are golden. Cut each tostada into 4 wedges and serve hot as an appetizer.
• If you like it hot, add a few jalapeno slices to each wedge.

CRISPY OVEN BEEF-AND-BEAN TOSTADAS

Steps:

• Preheat oven to 400 degrees F (200 degrees C).
• Mix garlic salt, onion powder, garlic powder, cumin, and black pepper together in a small bowl.
• Heat a large skillet over medium-high heat. Cook and stir beef, onion, and garlic in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Keep warm while preparing tostada shells.
• Brush oil over both sides of tortillas and arrange on a baking sheet.
• Bake tortillas in preheated oven until crisped on top, about 5 minutes. Flip tortillas and continue baking until other side crisps, 2 to 3 minutes more.
• Heat refried beans in a saucepan over medium-low, stirring regularly until hot, about 5 minutes (see Cook's Note).
• Divide refried beans between tostadas and spread over one side of each; spoon ground beef mixture over the beans. Top each tostada with lettuce, Cheddar cheese, and diced tomato.

BLACK BEAN TOSTADAS

Steps:

• Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
• Combine refried black beans, black beans, green chiles, garlic powder, chili powder, cayenne, salt, and pepper in a saucepan. Heat over medium heat until warm and combined, 3 to 4 minutes.
• Place tostada shells on an ungreased baking sheet and evenly distribute bean mixture between them. Top with Monterey Jack cheese.
• Broil in the preheated oven until cheese is melted, watching carefully to avoid burning tostadas, 1 to 3 minutes.
• Serve immediately and garnish with salsa, lettuce, sour cream, and guacamole.

CHEESY BEAN TOSTADA

Steps:

• Spread beans evenly onto tortillas; sprinkle with chili powder. Top evenly with corn and cheese.
• Place 1 topped tortilla on microwavable plate. Microwave on HIGH 30 seconds or until cheese is melted. Repeat with remaining tortillas.
• Top with remaining ingredients. Serve warm.

REFRIED BEAN TOSTADAS

Steps:

• In a large ungreased skillet, cook tortillas for 1-2 minutes on each side or until lightly browned. Remove and set aside. , In the same skillet, saute mushrooms and zucchini in oil until crisp-tender. Add salsa and corn; cook for 2-3 minutes or until heated through. , Spread refried beans over each tortilla; top with lettuce, salsa mixture, cheese, avocados, tomatoes and sour cream.