Light As A Feather Lemon Cookies South Beach Recipes

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LIGHT AS A FEATHER LEMON COOKIES - SOUTH BEACH



Light As a Feather Lemon Cookies - South Beach image

Be a smart cookie and make some dough - this dough! These lemony baked treats are a fitting final touch to any meal. This is Phase 3. This came from The South Beach Diet Cookbook. I have not tried this recipe.

Provided by internetnut

Categories     Dessert

Time 25m

Yield 24 cookies, 24 serving(s)

Number Of Ingredients 9

1 1/4 cups cake flour
3 tablespoons sugar substitute
3 tablespoons confectioners' sugar
1 1/2 tablespoons grated lemon peel
1 teaspoon baking powder
1/4 cup tran-free margarine
1 egg, beaten
1 tablespoon fresh lemon juice
1 tablespoon confectioners' sugar, for dusting

Steps:

  • In a food processor, combine the flour, sugar substitute, 3 tablespoons confectioners' sugar, lemon peel, and baking powder. Add the margarine and pulse on and off until coarse crumbs form. Add the egg and lemon juice and process just until a dough forms.
  • Form the dough into a ball and wrap it in plastic wrap. Refrigerate the dough for at least 1 hour, or until firm.
  • Preheat the oven to 350.
  • Coat a baking sheet with cooking spray.
  • Shape the dough into 1" balls and place them 1" apart on the prepared baking sheet.
  • Bake for 10 minutes, or until the cookies are golden. Remove the cookies from the baking sheet and dust them with the tablespoon confectioners' sugar. Cool on a rack.

Nutrition Facts : Calories 47.7, Fat 1.2, SaturatedFat 0.3, Cholesterol 7.8, Sodium 29.4, Carbohydrate 8.2, Fiber 0.2, Sugar 2.4, Protein 0.9

LIGHT AS A FEATHER CAKE



Light As a Feather Cake image

My mom cut this recipe out from the Honolulu Star Bulletin in the early 70's. It was our family's absolute favorite cake - a moist, lemony chiffon that always came out perfect. Then she misplaced the recipe sometime in the 90's and I thought it was lost forever. In a bit of serendipity, my best friend from elementary school got my address a couple of months ago and we started corresponding. I mentioned the recipe to her (even she remembered the cake after all these years!) and lamented that I doubted I'd ever find it again. Well, guess what? My mom had given her mom the recipe when we were kids, and she still had it! I was so happy I could have hugged my friend - if she didn't live 2000 miles away! I'm posting this here so I'll never, ever lose it again. Note: Thanks to **Tinkerbell** for reminding me that the cake needs to cool upside down so it stays tall and fluffy!

Provided by Chilicat

Categories     Dessert

Time 1h5m

Yield 1 cake, 12 serving(s)

Number Of Ingredients 9

1 1/2 cups cake flour
1 1/2 cups sugar, divided
1/2 teaspoon salt
1 teaspoon cream of tartar
9 eggs (separated)
1/2 cup water
1/2 cup oil
1 teaspoon lemon extract
1 tablespoon baking powder

Steps:

  • Separate eggs, placing whites in a large mixing bowl. Sprinkle cream of tartar on egg whites and beat on high until soft peaks form.
  • Slowly add in 1/2 cup of the sugar until whites are stiff but not dry.
  • In a medium sized bowl, sift flour, sugar, salt, and baking powder together.
  • Make a well in the sifted ingredients and add oil, egg yolks, water, and extract. Beat until smooth.
  • Fold egg yolk mixture gradually into beaten egg whites. Pour batter into ungreased angel food cake pan.
  • Bake at 350F for 45 min or until cake is golden and springs back when touched.with a finger. Cool upside down by balancing the inside ring of the pan on a bottle or funnel (if your pan doesn't have cooling legs).

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