Light And Healthy Hindbehdandelion For Iftarramadan Recipes

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LIGHT AND HEALTHY HINDBEH(DANDELION) FOR IFTAR(RAMADAN RECIPE)



Light and Healthy Hindbeh(Dandelion) for Iftar(Ramadan recipe) image

Between fasting and feasting is one long solemn day, at the end of which, you can have it all. "Eat wisely" is what I'd say! This is a unique starter for Iftar(the breaking of the day long Ramadan fast). From the Weekend magazine.

Provided by Charishma_Ramchanda

Categories     Vegan

Time 50m

Yield 1-2 serving(s)

Number Of Ingredients 8

100 g dandelion flowers (Hindbeh)
40 g white onions
10 g garlic
20 ml olive oil
20 ml corn oil
1 g white pepper
2 g salt
4 slices onions, rings,crisp fried until golden brown

Steps:

  • Boil the dandelion in water in a pot.
  • Heat oil in a skillet.
  • Toss in the garlic and onion and stir-fry until the raw smell of garlic is gone and the onion is light brown in colour.
  • Add the boiled dandelion and stir-dry till dry.
  • Transfer into a serving plate.
  • Serve topped with golden brown crisp fried onion rings.

Nutrition Facts : Calories 365.1, Fat 34.9, SaturatedFat 4.7, Sodium 780.1, Carbohydrate 13.7, Fiber 1.8, Sugar 4.2, Protein 1.6

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