GUAVA - MANGO LICUADO (SMOOTHIE)
A licuado is a Latin American smoothie. Actually, I suspect that a smoothie is a North-of-Mexico licuado. This is refreshing on a hot day. It is also good with pineapple instead of mango.
Provided by Nose5775
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients except mint sprig into blender.
- Blend until smooth.
- Strain to remove seeds and fibrous bits.
- Garnish with mint spring.
- Drink (with a straw if you like!).
Nutrition Facts : Calories 320.6, Fat 9.4, SaturatedFat 5.7, Cholesterol 34.2, Sodium 122.9, Carbohydrate 54.2, Fiber 3.2, Sugar 38.6, Protein 9.4
LICUADO DE MANGO
Every town in Mexico has someone selling this fabulously refreshing drink. Try experimenting with other fruit!
Provided by SunFlower
Categories World Cuisine Recipes Latin American Mexican
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Place the mango, milk, honey and ice cubes into a blender. Cover and blend until smooth. Serve immediately.
Nutrition Facts : Calories 254.5 calories, Carbohydrate 52.1 g, Cholesterol 14.6 mg, Fat 3.9 g, Fiber 1.9 g, Protein 6.7 g, SaturatedFat 2.4 g, Sodium 78.4 mg, Sugar 49.8 g
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