Licious Teriyaki Chicken Tenders Recipes
BAKED TERIYAKI CHICKEN TENDERS RECIPE
Steps:
- Preheat oven to 425 degrees.
- Whisk together the cornstarch and cold water; add in the sugar, soy sauce, vinegar, garlic, ginger, and white black pepper. Heat in a small saucepan over low heat. Let simmer; stirring frequently until sauce thickens and comes to a boil.
- Wash and pat dry chicken pieces. Place on a sprayed baking sheet. Brush the chicken with the sauce and turn the chicken tenders over; brush again.
- Bake for 30 minutes; turn the pieces over and bake another 10-15 minutes, or until done.
- Brush the chicken pieces with the sauce every 10 minutes.
- Serve with rice and a side vegetable(asparagus).
GRILLED TERIYAKI CHICKEN TENDERS
My aunt shared this basic teriyaki marinade for chicken tenders with me 40 years ago. Her original recipe called for a lot more sugar and soy sauce. I have tweaked it over the years to get the flavor we love.
Provided by Jacqueline Bedsaul Johnson
Categories Main Dish Recipes Chicken Chicken Teriyaki Recipes
Time 1h20m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk soy sauce, water, vinegar, brown sugar, ginger, garlic, and Worcestershire sauce together in a bowl and pour into a 1-gallon resealable plastic bag. Add chicken tenders, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 1 hour, or up to 4 hours.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
- Place chicken on the grill and cook until no longer pink in the center and the juices run clear, 3 to 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 169.2 calories, Carbohydrate 9.7 g, Cholesterol 63.8 mg, Fat 2.7 g, Fiber 0.3 g, Protein 25.4 g, SaturatedFat 0.8 g, Sodium 1863 mg, Sugar 7.2 g
LICIOUS TERIYAKI CHICKEN TENDERS - RECIPE
Hand making teriyaki sauce is actually quite easy, you'll just need to throw all your ingredients into a bowl and mix well. For this recipe, you will need:
Provided by admin
Categories Appetizer
Yield 3 people
Number Of Ingredients 9
Steps:
- Mix all your marinade ingredients together in a bowl along with some of the sesame seeds and half your chopped spring onion
- Pour this mix over your chicken tenders
- Refrigerate for 1 hour
- Heat two tablespoons of oil in a frying pan
- Fry your chicken tenders for 3 minutes on each side
- Top with the remaining chopped spring onions and enjoy!
HONEY TERIYAKI CHICKEN STRIPS
Make and share this Honey Teriyaki Chicken Strips recipe from Food.com.
Provided by EILEEN AND JAMES
Categories Chicken
Time 25m
Yield 10 chicken strips, 2 serving(s)
Number Of Ingredients 3
Steps:
- Put chicken in a container with lid.
- Add marinade.
- Refrigerate for at least thirty minutes.
- Melt butter in a skillet.
- Place chicken in skillet with all of the marinade.
- Cook approximately 20 minutes on medium heat or until done.
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