Libyan Lamb Soup Libyan Sharba Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHORBA LIBIYA - LIBYAN LAMB & CHICKPEA SOUP



Shorba Libiya - Libyan Lamb & Chickpea Soup image

There are many versions of this Libyan classic, this recipe is the basic recipe, to which other bits & pieces may be added depending on the region & household. Although lamb is traditionally used here, you may also substitute beef or chicken. Shorba is an essential dish during Ramadan as well as throughout the rest of the year.

Provided by Um Safia

Categories     Lamb/Sheep

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 13

500 g stewing lamb, finely chopped
200 g canned chick-peas (rinsed & drained)
1 liter water (approx)
1 large brown onion, grated (or finely chopped)
3 tablespoons concentrated tomato puree
1 teaspoon fresh gorund coriander seed
1 teaspoon ground turmeric
1/2 teaspoon chili powder
1 -1 1/2 tablespoon dried mint
sea salt
1/2 lemon, juice of
4 -6 fresh mint sprigs, to serve
1 lemon, cut into wedges to serve

Steps:

  • Heat the oil in a large casserole or stock pot. Gently fry the onion for a few minutes, until pale golden & soft.
  • Add the lamb, chickpeas, tomato puree, spices & salt, cooking for a few more minutes & stirring well.
  • Add the water to the pot, this should cover the mixture - add 1/4 litre more if required. (If adding extra water, remember that you'll need to add a little extra spice & salt to compensate).
  • Cover & simmer over a medium heat for approx 45-50 minutes or until the lamb is tender & the soup flavourful. You may add a little extra water again at this point but remember to adjust the seasoning if you do.
  • Add the dried mint & the lemon, return to the heat for a further 3-4 minutes then serve.
  • Serve each bowl of shorba with a sprig of fresh mint & a lemon wedge on the side.

Nutrition Facts : Calories 259.5, Fat 7.5, SaturatedFat 2.5, Cholesterol 81.2, Sodium 246, Carbohydrate 20.5, Fiber 4.8, Sugar 2.4, Protein 28.8

SHARBA LIBYA ( LIBYAN SOUP)



Sharba Libya ( Libyan Soup) image

I found this on en.ljbc.net. I'm posting it for ZWT 6. North Africa. Note: vegetable ghee is called samn.

Provided by CJAY8248

Categories     African

Time 50m

Yield 4 bowls soup, 4 serving(s)

Number Of Ingredients 12

1/2 lb lamb, cut into small pieces
1/4 cup oil or 1/4 cup vegetable ghee
1 large onion
1 tablespoon tomato paste
2 -3 tomatoes
1 lemon
1/2 cup orzo pasta
salt
red pepper
cinnamon
crushed dried mint
parsley

Steps:

  • Saute the onion with meat in oil.
  • Add parsley and saute until meat is brown.
  • Add chopped tomatoes, tomato paste, salt, spices, and stir while sizzling.
  • Add enough water to cover meat, simmer on medium heat until meat is cooked.
  • Add more water if needed, and bring to a boil.
  • Add orzo, simmer until cooked.
  • Before serving, sprinkle crushed dried mint leaves, and squeeze fresh lemon juice to taste.
  • Variations:.
  • More parsley can be added at the end when orzo is almost cooked to give fresher parsley flavor.
  • Spices may be added to the meat while sauteing so it will absorb the salt and spices. Then add tomato and simmer longer for the tomato to be cooked in the oil.
  • Sustitute chicken or beef for lamb.
  • Add uncooked soaked chick peas with the meat.
  • Add cilantro with the parsley.

Nutrition Facts : Calories 318.6, Fat 19.8, SaturatedFat 4.2, Cholesterol 30, Sodium 60.3, Carbohydrate 25.5, Fiber 3.4, Sugar 4.1, Protein 12.1

More about "libyan lamb soup libyan sharba recipes"

SHORBA LIBYAN STYLE LAMB STEW RECIPES
1 tablespoon olive oil: 1 medium onion, diced: 200g lamb meat, boneless, diced into small cubes: 1 teaspoon harissa: 1 teaspoon turmeric: 1 teaspoon sea salt
From tfrecipes.com


SHARBA LIBIYA RECIPE — FUSION FOOD
Recipe. Sharba Libiya - Spicy Libyan Lamb Soup Fiery Delight: A Taste of Libya in a Bowl. 4.5 out of 5 Sharba Libiya is a traditional Libyan lamb soup that embodies the rich flavors and spices …
From fusionfood.ai


MORSELS AND MUSINGS: SHARBA LIBIYA
Mar 28, 2008 Sharba Libiya (Libyan Soup Anna’s very own version of a popular internet recipe. Serves 4 as entrée or 2 as main. Ingredients:300g lamb mince 1 litre beef stock 1 medium …
From morselsandmusings.blogspot.com


LAMB AND MINT SHARBA - DAILY MEDITERRANEAN DIET
Aug 23, 2018 1 onion, chopped fine. 4 plum tomatoes, cored and cut into ¼-inch pieces. 2 tablespoons tomato paste. 1½ teaspoons dried mint, crumbled. 1 teaspoon ground turmeric
From dailymediterraneandiet.com


SHARBA LIBIYA (LIBYAN SOUP) RECIPE - INGREDIENTS AND INSTRUCTIONS
Sauté the onion with meat in oil. Add parsley and sauté until meat is browned. Add chopped tomatoes, tomato paste, salt, spices, and stir while sizzling.
From excitedfood.com


LIBYAN SOUP WITH LAMB AND MINT: SHARBA LIBIYA شربة …
Aug 19, 2011 Add 1/2 a litre of water and 2 tablespoons of parsley , then cover and cook on low heat for 45 minutes. Once the lamb is cooked, remove the whole spices. Add a litre of boiling water, then add the parsley, and lisan asfour …
From libyanfood.blogspot.com


LIBYAN CHORBA: HEARTY FLAVOURFUL LAMB & MINT SOUP - SLURRP
Jul 18, 2022 The Libyan Lamb Soup is an uncomplicated and delicious soup that will be a great complement to your table. This hearty tomato-based soup includes orzo pasta, lamb, …
From slurrp.com


LIBYAN SOUP WITH LAMB AND MINT: SHARBA LIBIYA شربة ليبية
Aug 19, 2011 Add 1/2 a litre of water and 2 tablespoons of parsley , then cover and cook on low heat for 45 minutes. Once the lamb is cooked, remove the whole spices. Add a litre of boiling …
From libyankitchen.wordpress.com


SHARBA (LIBYAN SOUP) - NOM DU JOUR
Apr 18, 2021 For the lamb, cut the meat away from the bones in as big chunks as possible, and cube the meat so it’s no more than about 1/2″ chunks. Do not discard the bones. To start with, saute the onions until they start to get soft. …
From nomdujour.net


LIBYAN LAMB SOUP LIBYAN SHARBA RECIPES
Steps: Heat the oil in a large casserole or stock pot. Gently fry the onion for a few minutes, until pale golden & soft. Add the lamb, chickpeas, tomato puree, spices & salt, cooking for a few …
From tfrecipes.com


SHARBA (LIBYAN SOUP), MEAT RECIPE - COOKIPEDIA
Sharba (Libyan soup) Image: Morsels and Musings: Servings: Serves 4 : Calories per serving: 329: Ready in: 1 hour 10 minutes: Prep ... Carla. Ingredients. Printable 🖨 shopping 🛒 list & 👩‍🍳 method for this recipe. 125 g lamb, sliced into small …
From cookipedia.co.uk


SHARBA LIBYA LIBYAN SOUP RECIPES
1 tablespoon olive oil: 1 medium onion, diced: 200g lamb meat, boneless, diced into small cubes: 1 teaspoon harissa: 1 teaspoon turmeric: 1 teaspoon sea salt
From tfrecipes.com


SHARBA LIBYIA--LIBYAN SOUP - THE LIBYAN KITCHEN
Nov 13, 2011 4. Lowering heat to medium, add tomato paste, bzaar, cayenne and salt. Coat meat and beans.
From thelibyankitchen.com


IT’S NOT ONLY SOUP! – WE ARE FOOD
Aug 15, 2010 This is the basis, the least you can put into a Libyan soup for it to be hearty and delicious. What you wish to add to it is totally up to you! Sharba Libiya, perfect with a squeeze …
From foodlibya.wordpress.com


SHORBA LIBIYA LIBYAN LAMB CHICKPEA SOUP RECIPES
1 tablespoon olive oil: 1 medium onion, diced: 200g lamb meat, boneless, diced into small cubes: 1 teaspoon harissa: 1 teaspoon turmeric: 1 teaspoon sea salt
From tfrecipes.com


LIBYAN SHARBA - MIDDLE EASTERN RECIPES
The traditional Libyan Sharba recipe is a delicious and satisfying soup that can be enjoyed on its own or as part of a larger meal. However, adding some unique twists to the recipe, such as using lamb neck, adding lentils, or incorporating …
From yummymideast.com


SHARBA LIBIYA BIL DAJAJ WA ALZATAR - TASTEATLAS
Although the traditional sharba Libiya soup is made with lamb and mint, this variety, known as sharba Libiya bil dajaj wa alzatar is much lighter, prepared with chicken and thyme as the key …
From tasteatlas.com


LIBYAN LAMB SOUP - SHARBA - ADDICTED TO TAHINI
Apr 1, 2024 Instructions. Heat oil in a 3qts pot at medium-high heat. Add onions and saute until golden. Once onions are golden, add turmeric, cayenne, harissa paste, salt and pepper.
From addictedtotahini.com


Related Search