Libyan Couscous With Chickpea Squash Zucchini And Eggplant Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LIBYAN COUSCOUS



Libyan Couscous image

This authentic Libyan couscous dish features your choice of chicken or beef, pumpkin, humus and other vegetables tossed in a spicy sauce.

Provided by Lara

Number Of Ingredients 18

1 Pack Couscous
1 Cup Hot water
1 TSP Salt
½ Cup Olive Oil
Choice of 1 KG of meat or 1 Chicken
50 grams butter
Orange Blossom Water (Approximately the size of a Turkish coffee cup)
2 TSP Cinnamon
1 KG Onions slivered
1 TBSP Tomato Paste
2 TBSP Red Chili Powder
1 Green Onion deseeded
3 TBSP Turmeric
350 chick peas soaked overnight
Boiled Eggs
Boiled Potatoes
Boiled Zucchini
Yellow Squash

Steps:

  • Soak chick peas overnight. Drain and wash.
  • Mix the couscous with salt, water, and olive oil, rub it well between the palms of your hands and let the mixture set aside for one hour.
  • For this recipe it is recommended to use a steamer pan as the couscous cooks over the steam and not in stock. If you don't have one fill half a pot with water and top it with a colander but add the juice of half a lemon.
  • Bring the water to boil and then add the coucous and let it cook over steam for 45 minutes.
  • At this point fry your chicken or meat until cooked from the outside but still raw from the inside. Set aside.
  • Meanwhile, prepare your stock by cooking your onions in some vegetable oil, then add tomato paste, chili powder, green pepper, turmeric and the rinsed chicken peas. Add your chicken or meat and allow to cook until well done.
  • By now the 45 minutes of your couscous have elapsed. Take it out and place it in a bowl and add half a cup of the prepared stock. Make sure to scoop from the top of the stock pan not the bottom.
  • Mix well and return the couscous to the steamer pot to cook for another hour.
  • When it 'ready take out the now fully cooked coucous and mix in the flower water and cinnamon and butter and mix well until the butter melts.
  • Arrange in serving dish. Dip your side vegetables in the sauce and arrange on top or on the side of your couscous.
  • Serve the sauce on the side.

More about "libyan couscous with chickpea squash zucchini and eggplant recipes"

LIBYAN LAMB COUSCOUS RECIPE | NESTLé FAMILY ME - NESTLE FAMILY
Ingredients 13 items 3 tablespoons Olive oil 1½ kg lamb, with bone, cut into medium size pieces 2 medium Onions or 300 g chopped ½ teaspoon ground black pepper
From nestle-family.com


ROASTED EGGPLANT, CAULIFLOWER, ZUCCHINI & PUMPKIN …
To make the couscous, put the stock or water in a medium pot with the oil or ghee and salt, and bring into a boil. Once boiled, remove from the heat and add the couscous to the pot. Mix it vigorously and cover with a towel and lid for exactly …
From shellyshumblekitchen.com


MEDITERRANEAN COUSCOUS - THREE FRIENDS COOK
Apr 30, 2024 Chop zucchini, capsicum, red onion and eggplant into 2cm cubes and add to a mixing bowl. Add a good pinch of salt and pepper and olive oil to the bowl and toss to combine well. Line a baking tray with baking paper and spread the vegetables evenly in one layer.
From threefriendscook.com


KUSKSU (LIBYAN COUSCOUS WITH SPICY BEEF AND VEGETABLES)
Jan 19, 2015 Kusksu Recipe. To prepare the couscous, simply add the water to a medium saucepan along with the salt and olive oil, bring to a boil, add the couscous, immediately turn off the heat, cover, and let sit for 15 minutes.
From daringgourmet.com


LIBYAN COUSCOUS WITH CHICKPEA SQUASH ZUCCHINI AND EGGPLANT …
Cook 1 1/2 cups Israeli couscous as the label directs. Meanwhile, cook 1 small chopped onion, 1 teaspoon chopped thyme, 1 cup cubed butternut squash, 3 chopped dates and 1/2 teaspoon kosher salt in a skillet with olive oil until just tender, 6 minutes.
From tfrecipes.com


MOROCCAN COUSCOUS WITH SEVEN VEGETABLES - TASTE OF …
Sep 25, 2020 Place the couscous basket back on the pot and cook until steam begins to emerge from the couscous. Gently add the remaining couscous to the basket and continue cooking. Once you see steam rise from the couscous, …
From tasteofmaroc.com


MOROCCAN SEVEN VEGETABLE COUSCOUS - MAROCMAMA
Make a traditional vegetable couscous with this recipe. It does have several steps but you'll be rewarded with a delicious meal. ... zucchini; eggplant; cabbage; chickpeas; turnips; carrots; ... 2-3 chunks of squash (butternut/pumpkin/acorn) …
From marocmama.com


LIBYAN COUSCOUS - AFRICAN FOOD NETWORK
See recipe box below for full recipe instructions. Serving Libyan Couscous. Arrange in a deep plate serving, make a well in the center and arrange the meat, as well as the vegetables around. Sprinkle with sauce not too much you can …
From afrifoodnetwork.com


ROASTED VEGETABLE COUSCOUS - COOKING WITH CURLS
Jul 5, 2022 Add or change the vegetables used in this recipe to match your families preferences: squash, eggplant, mushrooms, tomatoes, broccoli, chickpeas, white beans, or top with crumbled feta, etc. Substitute any type of …
From cookingwithcurls.com


LIBYAN COUSCOUS – I LOVE ARABIC FOOD
Couscous is the national dish of Libya. It is a famous dish in the Maghreb and North Africa, and the method of preparing it differs from one country to another. In Libya, the way it is prepared is also different, as it is prepared with vegetables, …
From ilovearabicfood.com


53/200 – LIBYA – COOK FROM EVERY COUNTRY
Aug 22, 2019 Along with the zucchini, there was eggplant (also from our garden), chickpeas, onion, butternut squash, potato, celery, carrots, purple cabbage, garlic, fresh turmeric, cilantro and dill…and this turned out to be our best North African couscous dish (topping the one we …
From cookfromeverycountry.home.blog


LIBYAN COUSCOUS WITH CHICKPEA, SQUASH, ZUCCHINI, AND EGGPLANT …
Save this Libyan couscous with chickpea, squash, zucchini, and eggplant recipe and more from The Foods of Israel Today: More Than 300 Recipes--and Memories--Reflecting Israel's Past and Present Through Its Many Cuisines to your own online collection at EatYourBooks.com ...
From eatyourbooks.com


LIBYAN RECIPES.
Libyan cuisine Salad Couscous Vegan . Shish Taouk (grilled Lamb Kebabs) ... Libyan Cuisine Zucchini Recipe Stuffed Zucchini . Spiced Lamb and Eggplant Stew (Djaj Bil-Batinjan) ... Libyan cuisine Chickpea curry Eggplant recipe . Showing 1 to 50 of 50 results. 1 . tastycooking. recipes.
From tastycooking.recipes


LIBYAN LAMB COUSCOUS | MAGGI - MAGGI ARABIA
This Libyan Lamb Couscous recipe is an authentic one. This Libyan couscous dish features beef, pumpkin, garbanzo beans and caramelised onions. ... Zucchini, cut into cubes Copy Overlay Header. Our 5 best tips & tricks for …
From maggiarabia.com


20+ QUICK AND EASY COUSCOUS LUNCH RECIPES FOR EVERY DAY OF THE …
Nov 13, 2024 Spread the zucchini, bell pepper, and eggplant on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast for 20-25 minutes, flipping halfway through, until tender and slightly browned.
From chefsbliss.com


COUSCOUS, CHICKPEA & ROASTED EGGPLANT BOWL WITH …
Mar 6, 2024 Stir to coat. Bake, stirring halfway through baking time, until chickpeas are crisp and eggplant is cooked, 15 to 20 minutes. Meanwhile, place couscous in heatproof bowl; cover with boiling water. Season with salt and …
From canadianliving.com


HEALTHY COUSCOUS WITH ROASTED VEGETABLES RECIPE
This recipe for healthy couscous with roasted vegetables is full of flavor. It’s perfect for your healthy meal prep. Here, you’ll find a list of must-have ingredients and tips for swapping veggies to suit your taste and diet. Essential Ingredients List. 1 cup of couscous; 2 cups of vegetable …
From outsidemynest.com


CHICKPEA AND VEGETABLE COUSCOUS | EKILU RECIPE
Combine 1 cup water with a little salt and 3 tablespoons olive oil in a pan and place over the heat. Just before coming to a boil, turn off the heat and add the cup of couscous.
From ekilu.com


CHICKPEAS WITH EGGPLANT AND ZUCCHINI | EKILU RECIPE
Put a little oil into a skillet and heat. Then add the garlic and onion, and cook over medium heat for 1 minute.
From ekilu.com


LIBYAN COUSCOUS WITH CHICKPEAS, SQUASH, ZUCCHINI AND EGGPLANT
Sep 14, 2001 4. Add carrots, squash, zucchini, eggplant, celery, cabbage and potatoes. Stir in garlic, turmeric, 1/2 cup cilantro, 2 tablespoons snipped dill, salt and pepper. Mix well and bring to boil. 5. Place couscous in cheesecloth-lined vegetable steamer or couscousière insert, and …
From cookingjewish.com


Related Search