Liberian Black Eyed Pea Soup Recipes
LIBERIAN BLACK-EYED PEA SOUP
Black-eyed peas are a favorite ingredient in all of the regions of West Africa. There, traditional soups are rather plain, so to add cornmon greens, and/or okra to this soup would be considered quite "fancy" by most West Africans. And if you add the quantity of cayenne that most West Africans would, this soup would be considered insanely fiery by the majority of North Americans! Try varying the combination of vegetables a bit, playing with the quantities of the optional ingredients, or doubling the amount of greens. Reduce the water and you'll have a stew, delicious served on polenta or grits. Top each bowl with chopped scallions or more chopped cilantro.
Provided by Annacia
Categories Vegetable
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- In a covered saucepan, bring the black-eyed peas, garlic cloves, and 4 cups of the water to a boil.
- Reduce the heat and simmer until tender, about 45 minutes.
- Meanwhile, in a nonreactive soup pot, sauté the onions and celery in the 2 tablespoons water on medium heat for about 5 minutes, until the onions are translucent.
- Stir in the cayenne, allspice, and thyme and cook for 1 to 2 minutes, stirring frequently.
- Add the bell peppers, stir well, cover, and cook for 3 to 4 minutes.
- Stir in the corn, okra, tomatoes, and the remaining 2 cups of water.
- Cover and bring just to a boil; then add the greens, gently simmer until tender, and remove from the heat until the black- eyed peas are ready.
- When the black-eyed peas are tender, remove the garlic cloves or mash them with a fork against the side of the pan.
- Add the black-eyed peas and their cooking liquid to the soup pot.
- Stir in the cilantro, if using, and add salt and black pepper to taste.
Nutrition Facts : Calories 150.6, Fat 0.7, SaturatedFat 0.2, Sodium 201.6, Carbohydrate 29.9, Fiber 6.4, Sugar 8, Protein 8.8
BLACK-EYED PEA SOUP
Provided by Food Network Kitchen
Time 3h
Yield 3 1/2 Quarts
Number Of Ingredients 12
Steps:
- Sort through the peas and pick out any pebbles or other debris. Rinse the peas under cold water. Put the peas in a 5-quart Dutch oven and cover with 5 cups cold water. Place over high heat and bring to a boil; boil for 1 minute. Remove from the heat, cover and let peas soak for 1 hour.
- Cook the bacon in a large skillet over medium heat until crispy, 6 to 8 minutes. Transfer the bacon to a paper towel-lined plate to cool. When cool, crumble the bacon and set aside. Add the oil to the skillet with the bacon fat Add the onions, carrots and celery and cook, stirring frequently, until tender, about 10 minutes. Add the collard greens and garlic and cook until the garlic is fragrant, about 1 minute.
- Add the vegetables to the Dutch oven along with the chicken broth, ham hock, crumbled bacon, rice and 4 cups water. Bring the mixture to a boil over medium-high heat. Reduce the heat to a simmer and cook, covered, until the peas and rice are tender, 45 minutes to 1 hour.
- Remove the ham hock from the Dutch oven. Discard the skin and bone. Chop the meat into small pieces and return it to the Dutch oven. Season the soup with salt and pepper.
More about "liberian black eyed pea soup recipes"
LIBERIAN PEANUT SOUP RECIPES
From tfrecipes.com
SECRETS TO SOULFUL BLACK EYED PEAS YOUR GRANDMA WOULD APPROVE!
From youtube.com
BLACK EYED PEAS RECIPE {COMFORTING} (WITH VIDEO) - VARGASAVOUR …
From vargasavourrecipes.com
FIERY LIBERIAN BEAN SOUP - RECIPE PETITCHEF
From en.petitchef.com
HOMEMADE BLACK EYED PEA SOUP RECIPE THAT WILL WOW YOUR GUESTS
From soupchick.com
BEST BLACK-EYED PEAS (SOUTHERN-STYLE) | THE KITCHN
From thekitchn.com
BLACK-EYED PEA SOUP WITH SAUSAGE & COLLARD GREENS
From recipemaestro.com
EASY BLACK EYED PEA SOUP RECIPE - JAR OF LEMONS
From jaroflemons.com
BLACK-EYED PEA SOUP (2) - TROPICAL CHEFS
From tropicalchefs.com
WORLD BEST DIABETIC FOOD RECIPES : LIBERIAN BLACK-EYED PEA SOUP
From worldbestrecipesdiabetic.blogspot.com
LIBERIAN BLACK-EYED PEA SOUP RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
WARM UP THE FALL WITH LIBERIAN BLACK EYED PEA SOUP
From africaimports.com
TRADITIONAL LIBERIAN FOOD RECIPES
From tfrecipes.com
BLACK-EYED PEA SOUP - TROPICAL CHEFS
From tropicalchefs.com
12 SOUTHERN BLACK-EYED PEA RECIPES THAT GUARANTEE A LUCKY NEW …
From southernliving.com
LIBERIAN BLACK EYED PEA SOUP FOOD - HOME AND RECIPE
From homeandrecipe.com
ONE-POT NEW YEARS BLACK EYED PEA SOUP - MAKING THYME FOR HEALTH
From makingthymeforhealth.com
VEGETARIAN RECIPES AROUND THE WORLD - LIBERIAN BLACK-EYED PEA …
From ivu.org
RECIPE: BLACK EYED PEA AND SMOKED TURKEY SOUP | FOX 2 DETROIT
From fox2detroit.com
LIBERIAN BLACK EYED PEA SOUP RECIPES
From tfrecipes.com
RECIPE EXCHANGE: JENNIFER CHANDLER’S LUCKY NEW YEAR SOUP
From dailymemphian.com
BLACK-EYED PEA SOUP (3 METHODS) - KYLEE COOKS
From kyleecooks.com
SLOW COOKER SOUTHERN BLACK-EYED PEAS- SOULFULLY MADE
From soulfullymade.com
LIBERIAN BLACK-EYED PEA SOUP RECIPE - EAT YOUR BOOKS
From eatyourbooks.com
6 BLACK-EYED PEAS NEW YEAR'S DAY RECIPES & TRADITION - PARADE
From parade.com
A BOWLFUL OF TRADITION: BLACK-EYED PEA SOUP WITH GREENS
From fromachefskitchen.com
LIBERIAN BLACK-EYED PEA SOUP RECIPE - FOOD.COM - PINTEREST
From pinterest.com
BLACK EYED PEA SOUP - BLACKPEOPLESRECIPES.COM
From blackpeoplesrecipes.com
BLACK-EYED PEA CORNBREAD - MELISSASSOUTHERNSTYLEKITCHEN.COM
From melissassouthernstylekitchen.com
LIBERIAN BLACK-EYED PEA SOUP RECIPE - CHEF'S RESOURCE …
From chefsresource.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #low-protein #healthy #soups-stews #vegetables #african #diabetic #low-fat #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #4-hours-or-less
You'll also love
