Lexs Lite Roast Chicken Breasts Recipes

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LEX'S ROAST CHICKEN



Lex's Roast Chicken image

Super comfort food from Cuisine At Home. We prefer using 1 medium size lemon for the zest and juicing aspect. I hope you enjoy this as much as we do. A variation of French farcir except the stuffing is underneath the chicken. This is really good when using a cast iron pan.

Provided by WiGal

Categories     Whole Chicken

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 16

3 tablespoons extra virgin olive oil
3 large onions, halved, sliced into half-moons (about 2 lbs)
2 cups celery, sliced
2 teaspoons lemon zest, minced
1 1/2 teaspoons kosher salt (to taste)
1 teaspoon garlic, minced
1/2 teaspoon fresh ground pepper
1/2 teaspoon dried thyme
1/2 teaspoon red pepper flakes
1/4 cup fresh Italian parsley, chopped
1/2 loaf French bread, cut into 3/4 inch slices
cooking spray
1 (3 -4 lb) whole chickens, cut up
1/2 teaspoon fresh ground pepper
1/2 teaspoon kosher salt (to taste)
1 lemon, juice of, medium size

Steps:

  • Preheat oven to 375 degrees.
  • Saute onions and celery in olive oil over medium heat for about 10 minutes; stirring occasionally.
  • Add zest, salt, garlic, pepper, thyme, and red pepper; continue to saute until onions and celery are soft and translucent, about 5 more minutes; remove from hear. Stir in parsley and set aside.
  • Spray chicken on both sides with cooking spray; season with pepper and salt.
  • Layer bread, onion mixture, then chicken in a lightly oiled pan.
  • Pour lemon juice over chicken (the amount of lemon juice depends upon what you prefer) and roast, uncovered for 1 1/2 hours, or until golden brown and at least 160-165 degrees. Check for doneness the last 15 minutes.
  • Remove from oven and serve, spoon some bread and vegetables onto each plate and top with chicken. Enjoy!

Nutrition Facts : Calories 995.3, Fat 47.6, SaturatedFat 12.1, Cholesterol 160.4, Sodium 2016.6, Carbohydrate 86.3, Fiber 6.3, Sugar 9.4, Protein 54.6

SIMPLE BAKED CHICKEN BREASTS



Simple Baked Chicken Breasts image

Simple basic recipe for cooking up a bunch of skinless boneless chicken breasts.

Provided by Always Cooking Up Something

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 4

Number Of Ingredients 5

4 skinless, boneless chicken breast halves
2 tablespoons olive oil
1 tablespoon coarse sea salt
1 pinch Creole seasoning (such as Tony Chachere's®), or to taste
1 tablespoon water, or as needed

Steps:

  • Preheat convection oven to 400 degrees F (200 degrees C).
  • Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a broiler pan.
  • Bake in the preheated oven for 10 minutes. Flip chicken and cook until no longer pink in the center and the juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Remove chicken from pan. Pour water into the pan, while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add more water if needed to dislodge the browned bits; serve alongside chicken.

Nutrition Facts : Calories 190.6 calories, Carbohydrate 0.1 g, Cholesterol 67.2 mg, Fat 9.6 g, Protein 24.5 g, SaturatedFat 1.7 g, Sodium 1418.2 mg

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