Lettuce Slaw Recipes

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SOUTHWEST ICEBERG SLAW



Southwest Iceberg Slaw image

Leah Lyon of Ada, Oklahoma often rounds out a meal with Southwest Iceberg Slaw. "It's a cool, light and versatile side dish I created one day when I was trying to stretch my avocados," she says. "And friends rave about it no matter what vegetables I add!" TASTY TIP: Try substituting other fresh garden vegetables in this salad or adding low-fat Mexican panela cheese for a light lunch entree, suggests Leah.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 10

1/2 cup fat-free sour cream
3 tablespoons lime juice
2 tablespoons finely chopped onion
1 teaspoon finely chopped jalapeno pepper
3/4 teaspoon salt
1/2 teaspoon pepper
6 cups shredded iceberg lettuce
1 cup cubed avocado
1/2 cup chopped plum tomatoes
1/4 cup shredded carrot

Steps:

  • In a small bowl, whisk the sour cream, lime juice, onion, jalapeno, salt and pepper. In a large bowl, combine the lettuce, avocado, tomatoes and carrot. Pour dressing over salad; toss to coat.

Nutrition Facts : Calories 83 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 322mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

OIL AND VINEGAR SLAW



Oil and Vinegar Slaw image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 25m

Yield 6 to 8 servings; leftovers keep 2 days

Number Of Ingredients 6

1/4 cup red wine vinegar
2 tablespoons sugar
2 tablespoons peanut or vegetable oil, eyeball it
1 sack, 16 ounces, shredded cabbage mix for slaw salads
1 teaspoon salt
Salt and pepper

Steps:

  • Mix vinegar and sugar. Add oil. Add cabbage to dressing and season with salt and pepper. Toss with fingers to combine. Adjust seasoning. Let stand 20 minutes. Re-toss and serve.

Nutrition Facts : Calories 76 calorie, Fat 5 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 402 milligrams, Carbohydrate 8 grams, Fiber 2 grams, Protein 1 grams, Sugar 4 grams

AMY'S DILL PICKLE AND LETTUCE HAMBURGER " SLAW"



Amy's Dill Pickle and Lettuce Hamburger

Created this for a backyard cookout one night at Mom and Pop's house with the neighbors. I call it "slaw" because it's texture and consistency is like a slaw, but the ingredients are not. I am a total dill pickle freak, as my mother is not. I can drink the juice if left alone with the empty jar long enough. We were pleasantly surprised with the outcome of the taste. Just like with any slaw recipe, you will need to adjust the mayo (please use only mayo, it does make a difference!) to how "saucy" you like it. We like ours pretty saucy. Also, the amounts of the ingredients are at your own taste.

Provided by Redneck Epicurean

Categories     Greens

Time 1h10m

Yield 2 1/2 cups (approximately)

Number Of Ingredients 4

1/2-1 cup mayonnaise
1/3 cup kosher dill pickle, diced
1/3 cup sweet onion, diced
2 cups iceberg lettuce, shredded fine

Steps:

  • Stir together the lettuce, onion, and pickles.
  • Add the mayonnaise to the desired consistency.
  • Cover and refrigerate at least one hour to let the flavors marry before serving.
  • NOTE: The key here is to get the lettuce fine enough it doesn't become something you're pulling off your burger at the first bite. Make sure it's fine, but not overly chopped.

Nutrition Facts : Calories 201.8, Fat 15.8, SaturatedFat 2.3, Cholesterol 12.2, Sodium 583.4, Carbohydrate 15.5, Fiber 1.1, Sugar 5.4, Protein 1.1

LETTUCE SLAW



Lettuce Slaw image

Make and share this Lettuce Slaw recipe from Food.com.

Provided by commercesd

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup mayonnaise
2 teaspoons artificial sweetener
3 tablespoons cider vinegar
1/4 cup chopped onion
1/4 cup chopped bell pepper
1/4 cup chopped celery
1/2 cup shaved carrot
2 cups chopped very firm leafy greens
1/2 cup chopped Granny Smith apples

Steps:

  • Chop all vegetables and place in a medium sized bowl. Mix together mayonnaise, sweetener and vinegar. Adjust according to taste. Pour dressing over mixture and serve.

Nutrition Facts : Calories 136.9, Fat 9.9, SaturatedFat 1.5, Cholesterol 7.6, Sodium 226.2, Carbohydrate 12, Fiber 1.1, Sugar 4.8, Protein 0.7

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