MINT & BASIL GRIDDLED PEACH SALAD
This vegan salad makes a healthy and filling meal, providing 4 of your 5-a-day. Enjoy hearty quinoa, creamy avocado and juicy griddled peaches
Provided by Sara Buenfeld
Categories Dinner, Lunch, Supper
Time 35m
Number Of Ingredients 11
Steps:
- Mix the lime zest and juice, oil, mint and basil, then put half in a bowl with the peaches. Meanwhile, cook the quinoa following pack instructions.
- Cook the beans for 3-4 mins until just tender. Meanwhile, griddle the peaches for 1 min on each side. If you don't have a griddle pan, use a large non-stick frying pan with a drop of oil.
- Drain the quinoa and divide between shallow bowls. Toss the warm beans and onion in the remaining mint mixture and pile on top of the quinoa with the lettuce and rocket. Top with the avocado and peaches and scatter over the mint leaves. Serve while still warm.
Nutrition Facts : Calories 395 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 11 grams sugar, Fiber 14 grams fiber, Protein 10 grams protein, Sodium 0.7 milligram of sodium
TOSSED SALAD WITH PEACHES
Here's a colorful salad with a wide range of tastes and textures that go together so well. There are sweet peaches, tart lemon, tangy vinegars and all kinds of crunch from greens, bacon and nuts. -Denise Elder, Hanover, Ontario
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- Slice three peaches; set aside. Cut the remaining peach in half; place in a blender. Add the sugar, lemon juice, vinegars and salt; cover and process until blended. While processing, gradually add oil in a steady stream. , In a large bowl, combine the salad greens, romaine, onion and cucumber. Pour about 2/3 cup dressing over salad and toss to coat. , Transfer to a serving platter; top with sliced peaches and bacon. Drizzle with remaining dressing; sprinkle with pecans.
Nutrition Facts : Calories 127 calories, Fat 10g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 131mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
FRESH PEACH SALAD RECIPE WITH BASIL
Steps:
- Place the peaches in a bowl. Drizzle with honey and sprinkle with salt. Toss to coat.
- Gently fold in basil and chevre. Serve immediately.
Nutrition Facts : ServingSize 1 cup, Calories 99 kcal, Carbohydrate 12 g, Protein 4 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 8 mg, Sodium 69 mg, Fiber 1 g, Sugar 11 g
PEACH BASIL CHICKEN SALAD
Peach basil chicken salad is the chicken salad recipe you need in your life this summer. Bursting with sweet ripe peaches and summer basil, this twist on traditional recipes is a fresh change that makes lunch a delightful treat.
Provided by Meaghan @ 4 Sons R Us
Time 15m
Number Of Ingredients 16
Steps:
- Add the chicken, peaches, celery, green onion, and red pepper to a large mixing bowl.
- Toss to evenly combine. Set aside.
- Add all of the ingredients to a blender.
- Blend on high speed until the mixture's pureed.
- Pour this dressing out over the salad ingredients. Stirring until everything's well coated & evenly mixed.
- Cover the mixing bowl with cling wrap, and refrigerate the chicken salad overnight.
- Serve on sandwich bread, rolls, lettuce leaves, or with crackers.
LETTUCE, PEACHES AND BASIL
Make and share this Lettuce, Peaches and Basil recipe from Food.com.
Provided by Inge 1505
Categories Greens
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- If you have time, toast walnuts over medium heat until fragant or use as they are.
- Wash lettuce and spin dry. Put in a large salad bowl.
- Wash and dry peach. Cut in 1/4 inch wedges from pit and add to lettuce.
- Tear basil into 1/2 inch pieces, sprinkle over peach.
- If using cheese for additional color and flavor, crumble over salad.
- Top salad with walnuts and mint leaves.
- For dressing whisk together all ingredients except oil until well blended. Add oil, mix well and taste for a nice slightly sour balance, there will be sweetness from the peach.
- Pour dressing over salad and mix at the table.
PEACH SALAD {WITH GRILLED BASIL CHICKEN AND WHITE BALSAMIC-HONEY VINAIGRETTE}
This delicious peach and basil chicken salad is likely to become a new summer favorite! It's filled with tender lettuce blend, sweet juicy peaches, herbed grilled chicken, fresh corn, creamy goat cheese, crunchy pecans and finished with a tangy balsamic dressing. So much goodness!
Provided by Jaclyn
Categories Salad
Time 30m
Number Of Ingredients 17
Steps:
- In a small mixing bowl whisk together olive oil, basil, garlic, and lemon juice and season with salt and pepper (about 1/2 tsp of each). Using the back of a spoon, press basil against sides and bottom of bowl (to help extract flavor from basil). Place chicken in a resealable bag and pound thicker parts of chicken to even thickness with a meat mallet, then pour basil mixture over chicken and evenly distribute basil over chicken. Seal bag while pressing excess air out, rub marinade over chicken and transfer to refrigerator and marinate 2 - 5 hours.
- Preheat a grill to 425 - 450 degrees over medium high heat. Brush grill grates lightly with olive oil then place chicken on grill. Grill until cooked through, rotating once halfway through cooking, about 4 - 5 minutes per side (chicken should register 165 degrees in center of chicken on an instant read thermometer). Transfer to a cutting board and let rest 10 minutes then slice into strips or dice into cubes.
- Whisk together all ingredients until well blended and season with salt and pepper to taste. Store in refrigerator until ready to use, stir again before pouring over salad.
- In a large salad bowl gently toss together lettuce, peaches, corn, pecans, onions, and grilled chicken. Sprinkle goat cheese over top and drizzle with vinaigrette. Serve immediately after adding dressing.
PEACH BASIL CHICKEN SALAD
Peach and Basil make this Chicken Salad out of this world! The colors and flavors are so pretty and so delicious!
Provided by Michaela Kenkel
Categories salad/chicken
Time 8h40m
Number Of Ingredients 17
Steps:
- Shred chicken, and combine with peaches, celery, onion and red pepper. Set aside.
- In either a blender or using your hand blender, combine dressing ingredients,. blending until smooth. Pour over chicken mixture, stir to combine.
- Cover and place in the refrigerator overnight.
- Serve on rolls or a bed of lettuce.
Nutrition Facts : Calories 281 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 57 milligrams cholesterol, Fat 18 grams fat, Fiber 2 grams fiber, Protein 17 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 308 milligrams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat
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