Lettuce Free Salad Recipes
LETTUCE-FREE SALAD
I came up with this one day when I was in the mood for a 'non-traditional' tossed salad, and found out my lettuce had gone bad. I ate the 'toppings' instead, and liked it better! You can use scoops of this to top a green salad, if you prefer. The recipe halves nicely, as well.
Provided by BCORTE
Categories Salad Vegetable Salad Recipes
Time 20m
Yield 16
Number Of Ingredients 9
Steps:
- Combine garbanzo beans, red kidney beans, and artichoke hearts in a large bowl.
- Top bean mixture with cucumbers and tomatoes.
- Crumble feta cheese over the top.
- Sprinkle dill onto feta cheese layer.
- Stir Italian dressing into the mixture.. Arrange beets around the sides to serve.
Nutrition Facts : Calories 146.8 calories, Carbohydrate 23.1 g, Cholesterol 12.6 mg, Fat 3.5 g, Fiber 5.9 g, Protein 7.1 g, SaturatedFat 2.2 g, Sodium 772.7 mg, Sugar 5.6 g
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