Lentilstewalafez Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGGIE PACKED RED LENTIL LOAF



Veggie Packed Red Lentil Loaf image

This vegetable-packed red lentil loaf is tasty, adaptable and frugal. Vegetarian and Gluten Free

Provided by Helen Best-Shaw

Categories     Main

Time 1h

Number Of Ingredients 9

250 g red lentils
500 ml vegetable stock
1 tsp vegetable oil
1 small onion (finely chopped)
1 clove garlic (chopped)
1 - 1½ cups chopped mixed vegetables (peppers, spring onions, courgettes, peas, corn, carrots etc.)
1 egg (beaten)
herbs to season
salt and pepper (and other spices to taste)

Steps:

  • Place the lentils and stock in a saucepan. Gently simmer until the liquid has been absorbed and the lentils are soft. Strain in a sieve and stand to allow excess liquid to drain well.
  • While the lentils are cooking, fry uncooked vegetables until they are starting to soften and turn golden.
  • Place the lentils, cooked vegetables (add any grated root vegetables at this stage) and egg into a bowl and mix. Season well with some herbs, spices and salt and pepper.
  • Pour the mixture into a lined and greased 500g loaf tin. Bake at GM 5 / 190°C (fan 180°C) / 375°F for 40-50 minutes until risen, golden brown and firm to the touch. Allow to stand for 5 minutes and then turn out.
  • Serve sliced, or let it cool and fry to use as a burger.

Nutrition Facts : Calories 300 kcal, Carbohydrate 50 g, Protein 20 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 41 mg, Sodium 547 mg, Fiber 22 g, Sugar 4 g, ServingSize 1 serving

DELICIOUS LENTIL LOAF



Delicious Lentil Loaf image

I know nobody expects the words 'lentils' and 'delicious' in the same recipe title, but this lentil loaf is a hit with vegans, vegetarians and even meat-eaters! I've left the glaze open to your own tastes, you can use anything from barbeque sauce to your own mother's meatloaf glaze. Please add your glaze recipes into the comments!

Provided by Julie

Categories     100+ Everyday Cooking Recipes     Vegan

Time 1h50m

Yield 6

Number Of Ingredients 19

2 ½ cups water
1 cup brown lentils
⅓ cup water
3 tablespoons ground flax seed
2 tablespoons olive oil
1 onion, minced
1 cup minced fresh mushrooms
1 cup minced celery
2 large cloves garlic, minced
¾ cup quick-cooking oats
½ cup all-purpose flour
1 teaspoon dried basil
1 teaspoon ground black pepper
1 teaspoon salt
½ teaspoon onion powder
¼ cup ketchup
¼ cup brown sugar
2 tablespoons mustard
2 tablespoons smoky barbeque sauce

Steps:

  • Combine 2 1/2 cups water and lentils in a saucepan; bring to a boil. Reduce heat, cover saucepan, and simmer until all the liquid is absorbed and lentils are tender, 20 to 30 minutes.
  • Mix 1/3 cup water and ground flax seed together in a bowl; set aside until thickened, at least 10 minutes.
  • Heat olive oil in a large pot over medium heat; cook and stir onion, mushrooms, celery, and garlic until softened and liquid from mushrooms has evaporated, 5 to 10 minutes.
  • Preheat oven to 350 degrees F (175 degrees C). Grease a loaf pan.
  • Transfer cooked lentils to a food processor and pulse until about 75 percent of lentils are mashed. Mix onion-mushroom mixture, flax seed-water mixture, oats, flour, basil, black pepper, salt, and onion powder into lentils until well combined. Press lentil mixture into the prepared loaf pan.
  • Combine ketchup, brown sugar, mustard, and barbeque sauce in a saucepan over medium-low heat; cook and stir until glaze is smooth and brown sugar is dissolved, about 5 minutes. Remove saucepan from heat.
  • Bake loaf in the preheated oven for 35 minutes. Spread 1/4 cup glaze over lentil loaf; continue baking until cooked through, 10 to 15 minutes more. Serve lentil loaf with remaining glaze on the side.

Nutrition Facts : Calories 317.9 calories, Carbohydrate 51.3 g, Fat 7.5 g, Fiber 13.5 g, Protein 13 g, SaturatedFat 1 g, Sodium 643.4 mg, Sugar 12.6 g

HEARTY LENTIL STEW



Hearty Lentil Stew image

This Hearty Lentil Stew is a richly flavored vegan stew that's loaded with chunks of fresh vegetables and lentils. As far as lentil recipes go, they don't come much easier to make than this one. This vegan lentil stew recipe is one of my favorite meatless meals to make!

Provided by Deborah

Categories     Dinner

Time 40m

Number Of Ingredients 17

4 tablespoons extra virgin olive oil
1 large onion, chopped
1 celery stalk, chopped
2 leeks, white and tender green parts, chopped
4 cloves garlic, minced
2 cups brown lentils
2 cups kale, stems removed and chopped
1 large sweet potato, peeled and cut into large pieces
2 red potatoes, cut into large pieces
2 large carrots, peeled and cut into large pieces
1 15-ounce can chopped tomatoes
4 cups low-sodium vegetable broth
2 cups water
1 teaspoon cumin
1 teaspoon onion power
1/8 teaspoon cinnamon
salt and freshly ground black pepper to taste

Steps:

  • Place lentils in a fine mesh colander and rinse under cold running water to remove any dirt and debris. Pick through to make sure there aren't any little stones and discard any shriveled lentils.
  • Heat the oil in a large pot or Dutch oven over medium heat.
  • Stir in onions, celery, and leeks and cook for about 4 to 5 minutes.
  • Toss in the garlic and for another minute or two.
  • Add the lentils, kale, potatoes, carrots, canned tomatoes, vegetable broth, water and seasoning.
  • Bring to a boil, then cover, and let simmer on medium-low heat for about 30 minutes or until lentils are tender and vegetables are just fork tender.

Nutrition Facts : Calories 359 calories, Carbohydrate 56 grams carbohydrates, Cholesterol 3 milligrams cholesterol, Fat 11 grams fat, Fiber 11 grams fiber, Protein 13 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 260 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat

ONE POT MEXICAN LENTILS AND RICE



One Pot Mexican Lentils and Rice image

Here's an easy way to make a delicious Lentils and Rice dish. You can go easy on the chipotle if you want a milder version. We used some homemade veggie stock and it was delish!

Provided by Mexican Please

Time 1h10m

Number Of Ingredients 12

1/2 cup lentils
1 cup rice
2 onions
4 cups stock
2 tomatoes
4 garlic cloves
2 chipotles in adobo
1/2 teaspoon cumin
pinch of cinnamon
1.5 teaspoons salt
freshly cracked black pepper
1 tablespoon olive oil

Steps:

  • Thinly slice 2 onions. Add them to a tablespoon of oil and cook over mediumish heat for 20-40 minutes, stirring regularly. I season them with pinches of salt throughout the caramelization process.
  • Roast two tomatoes in a 400F oven for 20-25 minutes.
  • Add 1/2 cup of lentils to a heaping cup of water in a saucepan. Bring to a boil and then let simmer for 10-15 minutes or until most of the water is absorbed. Drain and set aside.
  • When the onions are mostly caramelized, add the two roasted tomatoes to a blender or food processor along with 2 chipotles in adobo and 4 garlic cloves. Combine well.
  • Set aside some of the caramelized onions for garnish if you want.
  • Add 4 cups of stock (or water) and one teaspoon of salt to the caramelized onions. Bring to a boil and then let simmer for a few minutes.
  • Add the parboiled lentils, the tomato-chipotle mixture, one cup of rice, 1/2 teaspoon of cumin, a pinch of cinnamon, and some freshly cracked pepper. Combine well and then bring to a boil. Reduce heat and let simmer until most of the liquid is absorbed.
  • Take a taste for seasoning (I added another 1/2 teaspoon of salt). Remove from heat, cover, and let sit in its own steam for 5-10 minutes.
  • Serve immediately and store leftovers in an airtight container in the fridge.

Nutrition Facts : Calories 344 kcal, ServingSize 1 serving

MOROCCAN BEEF AND LENTIL STEW



Moroccan Beef and Lentil Stew image

A flavorful beef and lentil stew inspired by the tastes of Morocco. Great served over rice.

Provided by Kim

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 1h35m

Yield 6

Number Of Ingredients 23

2 tablespoons vegetable oil
2 carrot, (7-1/2")s carrots, chopped
1 celery stalk, chopped
1 onion, chopped
4 cloves garlic, minced
1 ½ pounds chuck roast, cut into 1-inch cubes
1 teaspoon salt, or to taste
1 teaspoon ground turmeric
1 teaspoon onion powder
1 teaspoon garlic powder
½ teaspoon ground black pepper, or to taste
½ teaspoon ground cinnamon
½ teaspoon ground ginger
½ teaspoon ground cumin
½ teaspoon ground coriander
¼ teaspoon ground allspice
3 tablespoons tomato paste
4 cups low-sodium beef broth
1 tablespoon molasses
2 leaf (blank)s bay leaves
1 cup dried red lentils
½ cup dried apricots, chopped
½ lemon, juiced

Steps:

  • Heat oil over medium heat in a Dutch oven. Add carrots, celery, and onion; cook until slightly softened, about 3 minutes. Stir in garlic and cook for 1 minute. Add beef. Sprinkle salt, turmeric, onion powder, garlic powder, pepper, cinnamon, ginger, cumin, coriander, and allspice over beef and vegetables. Stir to mix. Continue to cook mixture until beef is browned, stirring occasionally, about 5 minutes.
  • Stir in tomato paste until well combined and cook for 1 minute. Add in beef broth, molasses, and bay leaves. Bring stew to a simmer. Reduce heat to low, cover, and cook, stirring occasionally, until beef is tender, about 50 minutes.
  • Mix in lentils and dried apricots. Bring stew back to a simmer. Cover and continue to cook on low, stirring occasionally, until lentils soften, about 15 minutes. Remove and discard bay leaves. Adjust salt and pepper to taste, and mix in fresh lemon juice to taste just before serving.

Nutrition Facts : Calories 405.6 calories, Carbohydrate 36.9 g, Cholesterol 52.5 mg, Fat 16.7 g, Fiber 7.7 g, Protein 28.6 g, SaturatedFat 5.2 g, Sodium 570.5 mg, Sugar 12.3 g

EASY LENTIL LOAF



Easy Lentil Loaf image

This recipe makes 2 loaves so you can freeze one for later or feed a big family. A perfect dinner loaf, but would also would make great open-face sandwiches for lunch. This recipe is easy and after you've cooked the lentils, everything else is stirred into a bowl, and transferred to a loaf pan to bake.

Provided by TheHippyHomemaker

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h55m

Yield 12

Number Of Ingredients 16

5 cups water
1 (16 ounce) package lentils
2 tablespoons olive oil
½ onion, diced
1 cup minced fresh spinach
1 cup minced carrot
1 tablespoon minced garlic
12 slices bread, torn into small pieces
2 cups vegetable broth
4 eggs
¼ cup ketchup
1 packet dry vegetable soup mix
2 teaspoons dried parsley
1 teaspoon dried basil
1 teaspoon ground black pepper
¼ cup ketchup, or to taste

Steps:

  • Bring water and lentils to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until lentils are tender, about 40 minutes. Drain.
  • Preheat oven to 400 degrees F (200 degrees C). Grease two 5x9-inch loaf pans.
  • Heat olive oil in a skillet over medium heat; cook and stir onion, spinach, carrot, and garlic in the hot oil until onion is tender, 5 to 10 minutes.
  • Mix lentils, onion mixture, bread, vegetable broth, eggs, 1/4 cup ketchup, soup mix, parsley, basil, and black pepper in a bowl. Divide mixture into the prepared loaf pans. Drizzle 2 tablespoons ketchup over each loaf.
  • Bake in the preheated oven until cooked through, about 50 minutes. Let loaves sit for 10 minutes before serving.

Nutrition Facts : Calories 267.8 calories, Carbohydrate 41.1 g, Cholesterol 62 mg, Fat 5.3 g, Fiber 12.8 g, Protein 14.4 g, SaturatedFat 1.1 g, Sodium 406.2 mg, Sugar 6.2 g

LENTIL LOAF



Lentil Loaf image

This lentil loaf is so flavorful, you won't miss the meat. And it's packed with fiber and nutrients. -Tracy Fleming, Phoenix, Arizona

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 6 servings.

Number Of Ingredients 17

3/4 cup brown lentils, rinsed
1 can (14-1/2 ounces) vegetable broth
1 tablespoon olive oil
1-3/4 cups shredded carrots
1 cup finely chopped onion
1 cup chopped fresh mushrooms
2 tablespoons minced fresh basil or 2 teaspoons dried basil
1 tablespoon minced fresh parsley
1 cup shredded part-skim mozzarella cheese
1/2 cup cooked brown rice
1 large egg
1 large egg white
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon pepper
2 tablespoons tomato paste
2 tablespoons water

Steps:

  • Place lentils and broth in a small saucepan; bring to a boil. Reduce heat; simmer, covered, until tender, about 30 minutes., Preheat oven to 350°. Line a 9x5-in. loaf pan with parchment, letting ends extend up sides. Coat paper with cooking spray., In a large skillet, heat oil over medium heat; saute carrots, onion and mushrooms until tender, about 10 minutes. Stir in herbs. Transfer to a large bowl; cool slightly., Add cheese, rice, egg, egg white, seasonings and lentils to vegetables; mix well. Mix tomato paste and water; spread over loaf., Bake until a thermometer inserted into the center reads 160°, 45-50 minutes. Let stand 10 minutes before slicing.

Nutrition Facts : Calories 213 calories, Fat 5g fat (3g saturated fat), Cholesterol 43mg cholesterol, Sodium 580mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 5g fiber), Protein 14g protein. Diabetic Exchanges

More about "lentilstewalafez recipes"

LENTIL FALAFEL – LENTILS.ORG - BEST LENTIL RECIPES
lentil-falafel-lentilsorg-best-lentil image
Recipe by. Chef Rebecca Peizer Culinary Institute of America. View All. Ingredients. Directions. Nutrition. Ingredients. 1 cup (250 mL) whole green lentils . 1 cup (250 mL) split red lentils . 2 cups (500 mL) onion, roughly chopped . 3/4 cup (175 mL) parsley, …
From lentils.org


30 MINUTE BAKED LENTIL FALAFEL - DARN GOOD VEGGIES
2019-09-18 This recipe is so easy it should be illegal. You essentially add all the ingredients into the food processor and let it do the work for you. It dices the garlic, chops the herbs, minces the lentils and swirls in the lemon juice and olive oil. Your falafel mixture is ready to roll! Scoop a heaping tablespoon of the mixture at a time into your hands and pat into a disc shape. Here comes the PRO ...
From darngoodveggies.com
5/5 (2)
Category Dinner
Cuisine Mediterranean
Total Time 30 mins


VEGAN WINTER LENTIL STEW - STEP BY STEP PHOTOS - BUDGET BYTES
2018-10-18 This recipe makes a huge 12-cup batch (8 1.5 cup servings), but don’t let that intimidate you! I’ve successfully (and easily) made half-batches of this Vegan Winter Lentil Stew as well. To make a half batch, just change the number in the “servings” box below to 4, and all the ingredients amounts will automatically adjust. BUT, if you want to go all in and make the full batch, this stew ...
From budgetbytes.com
4.9/5 (154)
Calories 249 per serving


MEXICAN RED LENTIL STEW - BUDGET BYTES
2009-12-19 This was one of the first ever Budget Bytes recipe experiments. After browsing the internet looking for ideas, I saw this Spicy Red Lentil and Tomato Soup by Andrea Meyers and it piqued my interest. I changed the spices up a bit back in 2009, and increased them for a little more of a punch this second time around. I also reduced the liquid in this 2015 update because I wanted this Mexican Red ...
From budgetbytes.com
4.9/5 (86)
Total Time 50 mins
Servings 1.5
Calories 269 per serving


EASY LENTIL FALAFEL - SIMPLE HEALTHY VEGAN RECIPES
2017-04-05 This is the third falafel recipe we share, the other ones were our gluten-free baked falafel and our falafel waffles. I tried lentil falafel in a vegan restaurant in Málaga last year and I make my own version now. Have you ever tried lentil falafel? It’s even better, less dry and also easier to digest because I use cooked or canned lentils (traditional falafel is made with raw chickpeas ...
From simpleveganblog.com
5/5 (2)
Total Time 30 mins
Category Appetizer
Calories 58 per serving


VEGAN LENTIL STEW (ONE POT & EASY) - JESSICA IN THE KITCHEN
2020-04-13 Followed same recipe but added 2 tablespoons of tapioca flour at the end to thicken the sauce. So yum! Will be on repeat in our #meatlessmonday. August 23, 2021. Reply. Gavin | Jessica in the Kitchen says: Oh wow we’re so happy that you and your husband like it Serene. Thank you! August 25, 2021. Reply . Ashley Bair says: Such an easy to make dish but the taste profile is so rich! Really …
From jessicainthekitchen.com
Ratings 22
Category Dinner, Lunch, Soups
Cuisine American
Total Time 50 mins


THE BEST LENTIL SALAD EVER - MY NEW ROOTS
2010-06-30 HOLY MOLY the title of this recipe is 100% spot on. It truly is the best lentil salad ever. I was SO impressed with the depth of flavor. Per the recipe’s suggestion, I added arugula, walnuts, parsley, and goat cheese. I didn’t have currants, but I used chopped Medjool dates and was happy with the flavor. Definitely making again.
From mynewroots.org
5/5 (1)
Estimated Reading Time 5 mins


6 EASY LENTIL RECIPES PERFECT FOR HEALTHY MEAL PREP | WELL ...
2020-05-08 1. In a medium saucepan, heat the olive oil. Add the onion and sauté over medium heat until tender and translucent, about eight minutes. 2. Add the …
From wellandgood.com
Estimated Reading Time 6 mins


RED LENTIL FALAFEL - OCCASIONALLY EGGS
2019-02-07 Here’s a quick tutorial/recipe on how to pickle red onions. Any kind of pickle works in place of the onions but I think a little crunch and acid makes a big difference, and the onion is such a pretty colour. The lentil falafel are gluten/grain free with a little nuttiness from chickpea flour, which helps hold everything together. Make sure you check the tips below the recipe for some options ...
From occasionallyeggs.com


THE ULTIMATE VEGETABLE LENTIL LOAF - THE SIMPLE VEGANISTA
2021-10-25 In this WFPB recipe, mashed brown lentils are combined with sauteed carrots, onion, celery, oats, flaxmeal and herbs and baked in a loaf pan with a tangy glaze top creating a hearty vegan lentil loaf. Here is everything you will need: Lentils – Use brown lentils for best results as they cook up tender and can easily be mashed. Canned lentils work too, as noted in the recipe card. Veggies ...
From simple-veganista.com


25 HEARTY LENTIL RECIPES WE'RE MAKING ON REPEAT
2020-09-09 25 Hearty Lentil Recipes We're Making on Repeat. Slide 1 of 25: An herbed lentil salad is the perfect base for these grilled shrimp, tomato and squash skewers. While this recipe calls for dried ...
From msn.com


LENTIL SALAD RECIPES | BBC GOOD FOOD

From bbcgoodfood.com


LENTIL STEW A LA FEZ RECIPES
Categories Soups, Stews and Chili Recipes Stews Beef. Time 1h30m. Yield 8. Number Of Ingredients 13. Ingredients; 2 tablespoons all-purpose flour: 1 pound flank steak, cut into 1/2-inch cubes: 2 tablespoons oil, or more as needed: 4 carrots, chopped: 1 onion, diced: 1 stalk celery, thinly sliced: 2 cloves garlic, minced : 1 (14.5 ounce) can diced tomatoes: 1 cup dry lentils: 4 cups beef broth ...
From tfrecipes.com


LENTIL FALAFEL RECIPES
lentilstewalafez recipes Transfer cooked lentils to a food processor and pulse until about 75 percent of lentils are mashed. Mix onion-mushroom mixture, flax seed-water mixture, oats, flour, basil, black pepper, salt, and onion powder into lentils until well combined.
From tfrecipes.com


DUTCH OVEN NO KNEAD BREAD RECIPES
2021-11-04 · whole wheat artisan bread {easiest bread recipe ever} - It, A good, crusty loaf of sourdough bread is deliciously tangy and good for everything from bread bowls and sandwiches to breadcrumbs for use in other recipes. Bake in a dutch oven or heavy casserole dish. While the rising time is long, you'll spend just minutes mixing the ingredients for this incredible bread.
From tfrecipes.com


HOW TO COOK LENTILS! AN EASY, HEALTHY RECIPE! - YOUTUBE
2020-05-17 Lentils are easy to cook and taste delicious! Try this easy, healthy Lentil recipe with just a few ingredients. Lentils are perfect over rice, potatoes, quin...
From youtube.com


1-INGREDIENT RED LENTIL TORTILLAS {GRAIN-FREE, VEGAN ...
2018-05-01 Once warm, add 1/4 cup (60 mL) of batter to the center of the pan (the recipe yields 2 cups--500 mL-- of batter). Using a metal spoon, spread the batter into a 6-inch (15 cm) circle. Cook1 to 1-1/2 minutes until surface of tortilla appears dry. Slide a spatula underneath and flip. Cook about 1 minute longer to brown other side. Transfer to cooling rack and cool completely. Repeat with the ...
From powerhungry.com


LENTILS PROVENCAL (FRENCH LENTIL STEW) - CONNOISSEURUS VEG
2019-10-30 Like this recipe? If so, be sure to follow me on Facebook, Pinterest or Instagram, or subscribe to my newsletter. And please stop back and leave me a review and rating below if you make it! 5 from 8 votes. Print. French Lentil Stew (Lentils Provencal) This cozy French lentil stew is simmered with savory herbes de Provence, juicy tomatoes, olives, and topped with fresh basil. A healthy vegan ...
From connoisseurusveg.com


SALT LICK BBQ RUB RECIPES
Brisket Rub Recipe - Texas Barbecue top bbq.tamu.edu. From the kitchen of Dr. Jeff Savell: This is a simple brisket rub recipe that provides a great balance of flavors to enhance a smoked brisket. Feel free to use it on other meats as well or adapt it to your particular tastes. For this recipe,this will make enough rub for four large briskets ...
From tfrecipes.com


LENTIL LOAF - DORA'S DISH - DORA'S DAILY DISH
2015-02-09 Add oats and stir to combine. Finley grind pecans in a food processor, then combine with the mixture. Oil the inside of a 9x5 loaf pan. Fill pan with lentil mixture. Combine BBQ sauce and ketchup, spread a good amount over the top of the loaf. Save any extra for using later. Bake loaf AT 375 for about 50 minutes.
From doradaily.com


LENTILSTEWALAFEZ RECIPES
Lentilstewalafez Recipes DELICIOUS LENTIL LOAF. I know nobody expects the words 'lentils' and 'delicious' in the same recipe title, but this lentil loaf is a hit with vegans, vegetarians and even meat-eaters! I've left the glaze open to your own tastes, you can use anything from barbeque sauce to your own mother's meatloaf glaze. Please add your glaze recipes into the comments! Provided by ...
From tfrecipes.com


Related Search