Lentils With Wild Rice Crispy Onions Koshari Recipes

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KOSHARI RECIPE



Koshari Recipe image

Koshari is a traditional Egyptian staple, mixing chick peas, pasta, fried onions, and zesty tomato sauce, served on top a bed of rice and brown lentils! Flavor packed and not to mention healthy!

Provided by The Mediterranean Dish

Categories     Vegetarian

Time 1h22m

Number Of Ingredients 20

1 large onion, sliced into thin rings
Salt
1/3 cup all-purpose flour
1/2 cup cooking oil
Cooking oil
1 small onion, grated
4 garlic cloves, minced
1 tsp ground coriander
1/2 -1 tsp crushed red pepper flakes (optional)
1 can 28-oz tomato sauce
Salt and pepper
1-2 tbsp distilled white vinegar
1 1/2 cup brown lentils, picked over and well-rinsed
1 1/2 cup medium-grain rice, rinsed, soaked in water for 15 minutes, drained
1/2 tsp each salt and pepper
1/2 tsp coriander
2 cups elbow pasta
Cooking oil
Water
1 15-oz can chickpeas, rinsed, drained and warmed

Steps:

  • Sprinkle the onion rings with salt, then toss them in the flour to coat. Shake off excess flour.
  • In a large skillet, heat the cooking oil over medium-high heat, cook the onion rings, stirring often, until they turn a nice caramelized brown. Onions must be crispy, but not burned (15-20 minutes).
  • In a saucepan, heat 1 tbsp cooking oil. Add the grated onion, cook on medium-high until the onion turns a translucent gold (do not brown). Now add the garlic, coriander, and red pepper flakes, if using, and saute briefly until fragrant (30-45 seconds more).
  • Stir in tomato sauce and pinch of salt. Bring to a simmer and cook until the sauce thickens (15 minutes or so).
  • Stir in the distilled white vinegar, and turn the heat to low. Cover and keep warm until ready to serve.
  • Cook the lentils. Bring lentils and 4 cups of water to a boil in a medium pot or saucepan over high heat. Reduce the heat to low and cook until lentils are just tender (15-17 minutes). Drain from water and season with a little salt. (Note: when the lentils are ready, they should not be fully cooked. They should be only par-cooked and still have a bite to them as they need to finish cooking with the rice).
  • Now, for the rice. Drain the rice from its soaking water. Combine the par-cooked lentils and the rice in the saucepan over medium-high heat with 1 tbsp cooking oil, salt, pepper, and coriander. Cook for 3 minutes, stirring regularly. Add warm water to cover the rice and lentil mixture by about 1 1/2 inches (you'll probably use about 3 cups of water here). Bring to a boil; the water should reduce a bit. Now cover and cook until all the liquid has been absorbed and both the rice and lentils are well cooked through (about 20 minutes). Keep covered and undisturbed for 5 minutes or so.
  • Now make the pasta. While the rice and lentils are cooking, make the pasta according to package instructions by adding the elbow pasta to boiling water with a dash of salt and a little oil. Cook until the pasta is al dente. Drain.
  • Cover the chickpeas and warm in the microwave briefly before serving.
  • To serve, fluff the rice and lentils with a fork and transfer to a serving platter. Top with the elbow pasta and 1/2 of the tomato sauce, then the chickpeas, and finally 1/2 of the crispy onions for garnish. Serve, passing the remaining sauce and crispy onions separately.

Nutrition Facts : Calories 0 calories, Sugar 0 g, Sodium 0 mg, Fat 0 g, SaturatedFat 0 g, UnsaturatedFat 0 g, TransFat 0 g, Carbohydrate 0 g, Fiber 0 g, Protein 0 g, Cholesterol 0 mg

KOSHARI



Koshari image

Make and share this Koshari recipe from Food.com.

Provided by Rivin

Categories     Lentil

Time 1h

Yield 4 serving(s)

Number Of Ingredients 7

1 cup small shell pasta (any kind)
1 cup rice (Middle Eastern)
1 cup brown lentils
1 diced onion
2 cloves diced garlic
1 (14 1/2 ounce) can chopped tomatoes
1/3 teaspoon crushed red chili pepper

Steps:

  • First cook the lentils in 2 cups water.
  • Then bring to a boil and simmer for about 15 minutes.
  • when the lentils have cooked add the rice, then simmer until the rice is done.
  • Begin to cook the other pasta in an other pot, strain when finished.
  • Then fry the onions and garlic until golden brown.
  • Then add the chili pepper and tomatoes and let simmer until a sauce like consistency is noticed, then add the onions and garlic to the sauce.
  • Then set pasta on a plate and top it with the sauce.

Nutrition Facts : Calories 505.5, Fat 1.5, SaturatedFat 0.3, Sodium 16.1, Carbohydrate 101.4, Fiber 18.4, Sugar 5.8, Protein 21.8

KOSHARI



Koshari image

I like to think of this vegetarian dish as Egyptian-style chilli. I was first introduced to it during a trip to Egypt four years ago, where it was nearly all we ate for a week! It's served in "fast food" type restaurants, sold from carts by street vendors and made in the home. There can be many variations, but this is close to the one I grew to love. By the way, this is a great recipe when you need to feed a crowd on the cheap.

Provided by Sackville

Categories     Stew

Time 55m

Yield 6 serving(s)

Number Of Ingredients 9

1 cup brown lentils
1 cup basmati rice
1 cup uncooked pasta (small shells or elbow macaroni is best)
2 large onions, diced
4 cloves garlic, minced
2 tablespoons oil
1 (400 g) can chopped tomatoes
1/4 teaspoon crushed red chili pepper flakes (or more to taste)
salt and black pepper

Steps:

  • Cook the lentils in just over a litre of salted water.
  • Bring to a boil, reduce the heat and simmer, covered, for 15-30 minutes, depending on the type of lentils you are using.
  • When the lentils are quite tender, add the rice to the lentils and continue simmering until the rice is cooked, adding water if necessary.
  • Cook the macaroni in a separate pot.
  • Rinse and strain when done.
  • Meanwhile, fry the onions and garlic in the oil until golden.
  • Add the tomatoes, chilli flakes, salt and pepper to taste and let it bubble for 10-20 minutes or until thickened and sauce like.
  • You can now blitz the sauce in a food processor until smooth or just leave as is.
  • Mix the lentils, rice and macaroni together in one pot.
  • Place some of the lentil mixture on each plate and top with tomato sauce.
  • Sprinkle with more hot chili powder or salt and pepper, if desired.

KOSHARI - LENTILS AND RICE WITH TOMATO SAUCE



Koshari - Lentils and Rice With Tomato Sauce image

Posted for ZWT 6. Koshari is very similar to chili. It is made of lentils, rice and tomato sauce and cab be spicy. Koshari is a fast food meal in the Middle East, and is offered by street vendors in cities like Cairo. There are many variations, but this recipe should give you a good idea of what it is all about!

Provided by JackieOhNo

Categories     Rice

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup lentils
1 cup white rice
1 cup uncooked macaroni (orzo or elbows)
1 large onion, diced
2 tablespoons olive oil
2 garlic cloves, crushed
2 1/2 cups tomato sauce
1/4 teaspoon crushed red pepper flakes or 1 teaspoon hot sauce

Steps:

  • Place lentils in saucepan with 4 cups of water and bring to a boil. Allow to simmer on low for 30 minutes, or until tender. Add rice to the lentils and cook for another 20 minutes or so, until rice is tender.
  • Meanwhile, cook macaroni according to package directions to an al dente stage.
  • Combine lentils, rice and macaroni in large pot.
  • Saute onions and garlic in pan in olive oil until browned.
  • Add tomato sauce to onions and garlic and heat until bubbling. Remove from heat.
  • Place a serving of lentil mixture on a plate and cover with sauce. Sprinkle red pepper on top and serve.

Nutrition Facts : Calories 439.7, Fat 7.9, SaturatedFat 1.1, Sodium 810.1, Carbohydrate 79.6, Fiber 9, Sugar 9.7, Protein 13.6

HAMADA'S AUTHENTIC EGYPTIAN KUSHERIE



Hamada's Authentic Egyptian Kusherie image

The following is an authentic Egyptian recipe for restaurant style kusherie--a traditional Egyptian dish. This dish was taught to me by my Egyptian husband. It is simple, healthy, inexpensive and a real crowd pleaser! I did not include directions below how to cook the rice, you need only to cook 2 cups dry rice in your favorite chicken (or vegetable if you'd like to make a vegetarian version) stock. It seems that depending on the type of rice used, the quantity of stock and cooking time can vary, so use the kind you like and cook it the way you like.

Provided by UmmIbrahim

Categories     Beans

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 14

1 cup lentils
1 quartered garlic clove
1 tablespoon cumin
3 large onions
1 cup oil
6 ounces uncooked elbow macaroni
2 cups dry rice
salt
chicken stock or vegetable stock
1 (15 ounce) can tomato sauce
1 dash lime juice
2 minced garlic cloves
1 dash yellow mustard
2 tablespoons vinegar

Steps:

  • Chop the onions into small pieces ( I use the small electric food chopper and chop them in batches ) Reserve 1 tablespoon of the chopped onions for use later in the sauce.
  • Heat the oil on med high heat, you want the oil to be very hot before putting in the onions.
  • Add the onions in batches and fry until you get a deep brown (but not burned) color. You want them to be crispy. Be sure to watch them carefully as they go from medium brown to dark kind of quickly.
  • Drain them onto paper towels and set aside.
  • Boil lentils in water (about 4 cups) along with 1 clove garlic cut into quarters, and 1 tablespoon cumin until cooked, drain and set aside. MEANWHILE:.
  • Boil the macaroni until done (about 10 min).
  • Cook the rice in the chicken stock add salt if the broth is unsalted.
  • Put them all together in the same pot and mix well.
  • Make the sauce.
  • In 1 tablespoon oil heated over medium heat add 2 cloves minced garlic, 1 tablespoon chopped onions that you reserved from before, and a dash of salt, stir and fry about 2 minute.
  • Add 1 and ½ teaspoon sugar to the onion garlic mixture and mix well.
  • Next, add one can 15 oz can tomato sauce.
  • Now add 2 tablepoons vinegar, a small squirt yellow mustard and a dash of lime juice. You can adjust the amounts according to your personal taste but it should have kind of a slight puckery bite.
  • To serve, put the kusherie onto a plate and add a SMALL amount of sauce to the top. (A little goes a long way, and you can always add more according to taste) Sprinkle the whole thing liberally with the fried onions. Mix together and enjoy!

Nutrition Facts : Calories 759.6, Fat 37.7, SaturatedFat 5, Sodium 383, Carbohydrate 92.6, Fiber 7, Sugar 7.7, Protein 13.3

DIANA'S EGYPTIAN LENTILS & RICE



Diana's Egyptian Lentils & Rice image

Easy. Healthy. Vegan. Crockpot. Yummy. How can you *not* want to make this? Credit goes to "Diana in Wisconsin" of the Simple Living Discussion Forums. The amount of servings depends on whether you're making this as a main dish or a side.

Provided by Roosie

Categories     One Dish Meal

Time 8h15m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 cup brown lentils
3/4 teaspoon salt
4 1/2 teaspoons olive oil
1 onion, chopped
1/2 teaspoon cinnamon
1 tablespoon ground cumin
1/2 cup rice
5 -6 cups homemade vegetable stock or 5 -6 cups chicken stock

Steps:

  • Place the olive oil into the bottom of the crock pot.
  • Turn the pot onto the highest setting and add the onions.
  • Allow the onions warm in the oil for 10-15 minutes.
  • Add the remaining ingredients, including the water.
  • If cooking the dish all day, reduce heat to low, otherwise leave on high setting.
  • Cover.
  • Stir the dish while in the crock- If it is dry, add a little water- If it's soup-like, remove lid for a little while, or turn heat to high setting.
  • It's tasty as a main meal or as a pilaf to accompany other meals- Cook for 8 hours on low or 4-5 on high.
  • NOTE: Start with 5 cups water or broth- That way it won't be"mushy" if you make this recipe while you're out for the entire day- You can always add more water or broth, but it's hard to"un-mush" lentils& rice!
  • Note for Vegetarian do NOT use chicken broth.

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