Lentils Nicoise Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TANGY RED LENTIL SOUP WITH NIçOISE OLIVES



Tangy Red Lentil Soup With Niçoise Olives image

Provided by Jane Sigal

Categories     dinner, soups and stews, main course

Time 45m

Yield 8 servings

Number Of Ingredients 12

1 large celery stalk, finely chopped
1 large carrot, unpeeled, finely chopped
1 large onion, finely chopped
3 garlic cloves, finely chopped
1/4 cup extra virgin olive oil
Salt to taste
2 tablespoons tomato paste
1 pound red lentils, rinsed
1 pound chicken backs
4 thyme sprigs
2 lemons, halved
1/4 cup whole niçoise olives

Steps:

  • In a 4-quart saucepan, combine celery, carrot, onion, garlic, olive oil and salt. Cover and cook over low heat, stirring occasionally, until soft, about 10 minutes. Stir in tomato paste and cook 1 minute. Add lentils, chicken backs, 8 cups water and thyme, and bring to a boil. Reduce heat to medium-low and simmer, uncovered, until lentils have broken down, about 30 minutes.
  • Discard thyme sprigs. Remove chicken backs, remove meat from bones, chop meat and return meat to soup. Using an immersion blender, partially purée soup. Taste and add salt if needed. Ladle soup into bowls, squeeze in lemon juice and serve topped with olives.

Nutrition Facts : @context http, Calories 468, UnsaturatedFat 17 grams, Carbohydrate 42 grams, Fat 24 grams, Fiber 8 grams, Protein 23 grams, SaturatedFat 6 grams, Sodium 420 milligrams, Sugar 3 grams

ANY WAY NIçOISE



Any Way Niçoise image

Switch this up to suit your preferences, but try to always include a mix of cooked and raw vegetables for the best textures.

Provided by Anna Stockwell

Categories     Bon Appétit     Dinner     Salad     Summer     Egg     Lemon Juice     Lentil     Quick and Healthy     Quick & Easy

Yield 6-8 servings

Number Of Ingredients 12

3/4 cup extra-virgin olive oil
1/4 cup fresh lemon juice
2 Tbsp. Dijon mustard
1 tsp. honey
1 tsp. freshly ground black pepper
1 tsp. kosher salt, plus more
6 large eggs
1 lb. green beans, trimmed; asparagus, trimmed; and/or new or baby potatoes, halved if larger
4 cups halved or sliced radishes, seedless cucumbers, fennel, and/or tomatoes
3 cups shredded rotisserie chicken, oil-packed tuna, cooked salmon or steak, cooked lentils, or canned white beans or chickpeas
Olives, capers, peperoncini, pickles, or other pickled-briny ingredients (for serving)
Flaky sea salt

Steps:

  • Whisk oil, lemon juice, mustard, honey, pepper, and 1 tsp. kosher salt in a medium bowl; set dressing aside.
  • Bring a medium pot of salted water to a boil. Carefully add eggs and cook 7 minutes. Using a slotted spoon, transfer eggs to a bowl of ice water (keep pot over high heat); chill until cold, about 5 minutes. Peel; set aside.
  • Meanwhile, add green beans, asparagus, or potatoes to the same pot of boiling water and cook until just tender (if you are using a combination, cook vegetables separately), 2-4 minutes for green beans or asparagus, 10-15 minutes for potatoes. Using a slotted spoon, transfer to bowl of ice water; let sit until cold, about 3 minutes. Transfer to paper towels; pat dry.
  • To serve, slice eggs in half and arrange on a platter with cooked and raw vegetables and protein. Top with pickled-briny ingredient(s), sprinkle with sea salt, and drizzle some reserved dressing over. Serve with remaining dressing alongside.
  • Do Ahead: Dressing can be made 5 days ahead; cover and chill. Eggs can be boiled and vegetables blanched 2 days ahead; cover and chill separately.

More about "lentils nicoise recipes"

VEGAN FRENCH LENTIL NIçOISE SALAD - THE FULL HELPING
Apr 5, 2021 This French lentil Niçoise salad is a delightful vegan spin on the classic recipe! Marinated French lentils serve as a protein source in place of …
From thefullhelping.com
  • Preheat your oven to 400F and line a baking sheet with parchment. Place the potatoes on the baking sheet and drizzle them with 1 1/2 tablespoons olive oil. Mix them with your hands to coat them evenly in the oil. Sprinkle the potatoes with salt, pepper, and thyme or Herbs de Provence. Roast for 30 minutes, or until the potatoes are golden brown and easily pierced with a fork.
  • Bring a medium pot of water to boil. Add the green beans and boil for 3-4 minutes, or until they're tender but still firm. Remove the green beans from the water with a slotted spoon.
  • Add the lentils to the boiling water. Boil for 25-30 minutes, or until the lentils are tender but not mushy. Drain the lentils thoroughly through a fine sieve.
  • Transfer the lentils to a mixing bowl. Add 1 1/2 tablespoons olive oil, the shallot, the capers, the parsley, and the vinegar, as well as Kosher salt and black pepper to taste.


VEGAN NICOISE SALAD | MINIMALIST BAKER RECIPES
Jul 12, 2016 30-minute Vegan Nicoise Salad with potatoes, green beans, beets, chickpeas, and a simple shallot-dijon vinaigrette! ... Hi Irene, maybe green …
From minimalistbaker.com
  • Add potatoes to a small saucepan and add warm water until just covered. Bring to a boil over high heat, then reduce heat slightly to medium / medium-high until the water is at a low boil. Cook uncovered for 10-12 minutes, or until completely tender and when picked up with a knife they slide off easily. Then drain thoroughly and let cool on a cutting board. Once slightly cooled, slice into 1/4-inch slices. Set aside.
  • While potatoes are cooking, fill a medium saucepan halfway with water and bring to a boil. Then add green beans or haricot verts and boil for 2-4 minutes, or until bright green in color and only slightly tender - they should still have slight crunch when bitten. While they're cooking, fill a large mixing bowl with ice water. Once the green beans are done cooking, drain thoroughly and immediately add to the ice water to stop the cooking process. Drain and pat dry - set aside.
  • Add drained, rinsed chickpeas to a small mixing bowl, along with sea salt, mustard, maple syrup, dill, and sunflower seeds. Stir to combine and mash a few chickpeas to create texture. Set aside.
  • Add dressing ingredients to a mason jar (or whisk in a small mixing bowl) and shake vigorously to combine. Set aside.


EASY LENTIL NICOISE SALAD RECIPE - DELISH KNOWLEDGE
Oct 16, 2017 Instructions. Remove the packaging from the potatoes and toss with 1 teaspoon olive oil and 1 teaspoon seasoning packet. Place in the …
From delishknowledge.com
  • Remove the packaging from the potatoes and toss with 1 teaspoon olive oil and 1 teaspoon seasoning packet. Place in the microwave and cook for 5 minutes. Remove from the microwave and set aside.
  • Whisk together the shallots, dijon, red wine vinegar, salt, pepper, olive oil and 1 teaspoon of the savory herb mixture from the potatoes. Set aside.
  • Divide the steamed haricot vert beans, olives, romaine lettuce, tomatoes, cherry tomatoes, lentils and potatoes among 4 bowls. Toss with shallot-herb dressing and serve.


VEGETARIAN LENTIL NICOISE SALAD - EVERGREEN KITCHEN
Sep 19, 2018 Blanch green beans: Bring the pot of water back up to a boil.Add green beans, cook until bright green and tender (but still crisp), about 2 …
From evergreenkitchen.ca
Reviews 1
Servings 4
Ratings 1
Category Main Course, Salad


LENTIL NIçOISE - GOOD HOUSEKEEPING
Jun 9, 2017 Step 1 Add eggs to a small pan of salted simmering water, cook for 8min. Meanwhile, in a small bowl, whisk all the dressing ingredients together and season.
From goodhousekeeping.com


NIçOISE SALAD - 101 COOKBOOKS
Sep 5, 2024 The recipes you 'll find here are vegetarian, often vegan, written with the home cook in mind. ... Nicoise Salad: The Inspiration . In recent years Niçoise salad has become a …
From 101cookbooks.com


LENTIL NIçOISE SALAD - BELAZU INGREDIENT COMPANY
Once the Lentils are cooked and still warm, add the dressing, season with black pepper and mix well to combine. Step 2: While the Lentils are cooking, place a medium pan of salted water on …
From belazu.com


LENTIL POTATO SOUP - THE MENU MAID
3 days ago Easy Steps For Lentil Potato Soup: See full instructions in recipe card below. Step One. In a large soup pot or Dutch oven cook onions, garlic, carrots, and celery with olive oil …
From themenumaid.com


29 CREATIVE LENTIL RECIPES THAT GO BEYOND SOUP | BON APPéTIT
Jul 15, 2022 Our best lentil recipes include salads, rice bowls, and (yes) soup. Get cooking this inexpensive pantry staple with this collection of 29 great dishes.
From bonappetit.com


LENTIL NIçOISE SALAD - THE LITTLE POTATO COMPANY
Jan 24, 2018 Divide the steamed haricot vert beans, olives, romaine lettuce, tomatoes, cherry tomatoes, lentils and potatoes among four bowls. Toss with shallot-herb dressing and serve. 64
From littlepotatoes.com


NIçOISE-INSPIRED LENTIL SALAD WITH SHALLOT VINAIGRETTE
Sep 7, 2016 Add lentils, reduce heat, and simmer until just soft, about 20 minutes. Drain lentils and add to a large bowl. Fill the pot with water again and bring to a boil. Blanche green beans for 30-40 seconds, until they brighten in …
From parisperfect.com


LENTIL NIçOISE SALAD - FOOD NOUVEAU
For the salad: While the lentils are cooking, prepare a large bowl with cold water and ice and set it close to the stove.Place the potatoes and the eggs in a saucepan, then cover with cold water. Bring to a simmer, then set a timer for 4 …
From foodnouveau.com


LENTIL NIçOISE SALAD RECIPE - BON APPéTIT
Jul 9, 2019 Preparation. Step 1. Whisk oil, lemon juice, mustard, honey, pepper, and 1 tsp. kosher salt in a medium bowl; set dressing aside. Step 2. Bring a medium pot of salted water to a boil.
From bonappetit.com


NIçOISE SALAD | PLANT-BASED RECIPES - PURPLE CARROT
Niçoise Salad with Walnut Lentils & Warm Tarragon Vinaigrette. You may have seen this French inspired staple on menus before. The name, Nicoise, refers to the olive that is the highlight of …
From purplecarrot.com


NICOISE SALAD BOWL – LENTILS.ORG
Ingredients. 1 ½ lb (750 g) red bliss potatoes, sliced into coin sized pieces . 5 cups (1.25 L) pearled barley, cooked . 5 cups (1.25 L) whole red lentils, cooked
From lentils.org


MEDITERRANEAN BLACK LENTIL SALAD WITH FETA - EVERGREEN KITCHEN
Jun 29, 2022 Other meal prep salad recipes. Vegetarian Lentil Nicoise Salad: A delicious vegetarian take on a Nicoise salad. Crisp green beans, potatoes, lentils, eggs, and crunchy …
From evergreenkitchen.ca


LENTIL NICOISE SALAD - COOK SMARTS
Olives, nicoise - 1/2 cup , drained and rinsed (sub pitted kalamata) Oil, olive - 2 tsp Lentils, cooked - 1 1/2 cups (use pre-cooked lentils or if cooking from dried, use half the amount of dried and prepare according to package directions)
From mealplans.cooksmarts.com


ADD SUPER-EASY NICOISE TOAST TO YOUR LUNCH ROTATION - COUNTRY …
1 day ago Step 1 Whisk together oil, vinegar, mustard, and shallot in a bowl. Season with salt and pepper. Spread 2 tablespoons of dressing on the cut side of each piece of toast. Top with …
From countryliving.com


LENTIL NICOISE | PLANT-BASED RECIPES - PURPLECARROT.COM
Preheat the oven to 425°F. Add the lentils, 1¾ cups water, and a pinch of salt to a small saucepan and bring to a boil. Reduce heat to low and simmer until tender, about 18 to 20 minutes. Drain any remaining water and season with salt and …
From purplecarrot.com


EASY SALMON AND LENTILS RECIPE FOR ONE - EATER
14 hours ago Photo illustration by Lille Allen; see below for full credits Beans get a lot of love. Lentils, not so much. One indicator: A search on Bon Appétit turns up 999 recipes for beans, …
From eater.com


GRILLED ASPARAGUS & FRENCH LENTIL NIçOISE-INSPIRED SALAD
Apr 20, 2016 Bring a medium saucepan of water to a boil over medium-high heat. Add the lentils to the water and a fat pinch of salt. Simmer the lentils until just tender, but still quite chewy, about 20 minutes. Drain the lentils and …
From thefirstmess.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #beans     #pasta     #easy     #vegetarian     #dietary     #lentils     #pasta-rice-and-grains     #3-steps-or-less

Related Search