LENTIL, ZUCCHINI AND TOMATO SALAD
This refreshing mixture is perfect for summer, and perhaps even as a satisfying winter dish served sautéed instead of chilled. Enjoy this simple, earthy template as-is, or have a little fun by customizing it with your own additions. Keep me posted if you come up with any particularly tasty combinations!
Provided by Verduras
Categories Lentil
Time 3m
Yield 1 delightfully healthy salad, 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Combine ingredients and mix well, tossing lightly until evenly-coated.
- Add pepper and red wine vinegar to taste (a good dash of both will do).
- Refrigerate until chilled to your satisfaction.
- Enjoy!
Nutrition Facts : Calories 392.2, Fat 14.8, SaturatedFat 2.1, Sodium 18.1, Carbohydrate 49.2, Fiber 18.1, Sugar 9.7, Protein 20.1
ZUCCHINI TART WITH FETA AND MINT
With the 9 Butterstick & Lebanese zucchini plants just beginning their first blooms I have begun the hunt for great recipes to use them in. This tart makes use of zucchini & the mint that is doing oh so well. Found it on Natashya's food blog - www.livinginthekitchenwithpuppies.blogspot.com/2008/06/magazine-mondays-zucchini-tart-with.html (gotta love the name - blog is good too). She found it in LCBO Food and Drink, Summer 2008. Hat tip Natashya.
Provided by Busters friend
Categories Lunch/Snacks
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- For the Shell:.
- Combine dry ingredients in mixing bowl. Add butter and cut in until it is the size of small peas, using fingers or a pastry blender. Sprinkle in just enough water to bring the pastry together.
- Gather into a ball, wrap in plastic and put in fridge for 30 minutes.
- Preheat oven to 400 degrees.
- Roll out on lightly floured surface and press lightly into 9 inch tart shell with removable bottom.
- Par bake lined with foil and filled with pie weights or dry beans for 20 minutes. Remove foil and weights and prick with a fork several times on the bottom (be careful of your pan) Bake for 5 more minutes.
- For the Tart:.
- Preheat oven to 350.
- Melt butter in frying pan over med heat. Add zucchini, and saute 3 minutes or until beginning to soften. Add garlic and stir to combine. Turn heat to med-high and continue to cook for 1 minute or until zucchini is just cooked through and juices have evaporated. Remove pan from heat, stir in mint, season with salt and pepper to taste, and set aside.
- Beat egg and yolk with cream until uniform. Season with salt.
- Sprinkle feta cheese over prepared tart shell. Pour over half of egg mixture. Add zucchini mixture in a even layer and pour over remaining egg mixture.
- Place tart on a baking sheet and bake in the lower third of the oven for 30 - 35 minutes or until set and lightly golden. Let cool for 10 minutes.
Nutrition Facts : Calories 372, Fat 30.1, SaturatedFat 18.6, Cholesterol 150.7, Sodium 396.9, Carbohydrate 19.6, Fiber 2.4, Sugar 1.9, Protein 7.9
LENTIL, ZUCCHINI AND TOMATO TART WITH FETA AND DILL RECIPE - (4.5/5)
Provided by mirelsonp
Number Of Ingredients 16
Steps:
- 1. Preheat oven to 400 degrees F. Unroll puff pastry and slide onto parchment-lined baking sheet. Refrigerate while preparing filling. 2. Heat oil in a large frying pan and saute zucchini over medium high heat for 5 minutes. Stir in garlic and cook another 2 minutes. Season with salt and pepper. Let cool. 3. Stir together, in a large bowl, lentils, feta cheese, green onions, mayonnaise, dill, lemon zest, and pepper. Stir in zucchini. Spread evenly on puff pastry leaving a 1/2-inch border. 4. Bake for 20 minutes. Remove from oven and top with cherry tomato halves. Bake another 10 minutes. 5. Remove from oven. Cut into 6 wedges. Drizzle each piece with olive oil, garnish with fresh dill, and season with sea salt and black pepper.
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