Lentil Walnut Loaf Recipes

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DELICIOUS LENTIL LOAF



Delicious Lentil Loaf image

I know nobody expects the words 'lentils' and 'delicious' in the same recipe title, but this lentil loaf is a hit with vegans, vegetarians and even meat-eaters! I've left the glaze open to your own tastes, you can use anything from barbeque sauce to your own mother's meatloaf glaze. Please add your glaze recipes into the comments!

Provided by Julie

Categories     100+ Everyday Cooking Recipes     Vegan

Time 1h50m

Yield 6

Number Of Ingredients 19

2 ½ cups water
1 cup brown lentils
⅓ cup water
3 tablespoons ground flax seed
2 tablespoons olive oil
1 onion, minced
1 cup minced fresh mushrooms
1 cup minced celery
2 large cloves garlic, minced
¾ cup quick-cooking oats
½ cup all-purpose flour
1 teaspoon dried basil
1 teaspoon ground black pepper
1 teaspoon salt
½ teaspoon onion powder
¼ cup ketchup
¼ cup brown sugar
2 tablespoons mustard
2 tablespoons smoky barbeque sauce

Steps:

  • Combine 2 1/2 cups water and lentils in a saucepan; bring to a boil. Reduce heat, cover saucepan, and simmer until all the liquid is absorbed and lentils are tender, 20 to 30 minutes.
  • Mix 1/3 cup water and ground flax seed together in a bowl; set aside until thickened, at least 10 minutes.
  • Heat olive oil in a large pot over medium heat; cook and stir onion, mushrooms, celery, and garlic until softened and liquid from mushrooms has evaporated, 5 to 10 minutes.
  • Preheat oven to 350 degrees F (175 degrees C). Grease a loaf pan.
  • Transfer cooked lentils to a food processor and pulse until about 75 percent of lentils are mashed. Mix onion-mushroom mixture, flax seed-water mixture, oats, flour, basil, black pepper, salt, and onion powder into lentils until well combined. Press lentil mixture into the prepared loaf pan.
  • Combine ketchup, brown sugar, mustard, and barbeque sauce in a saucepan over medium-low heat; cook and stir until glaze is smooth and brown sugar is dissolved, about 5 minutes. Remove saucepan from heat.
  • Bake loaf in the preheated oven for 35 minutes. Spread 1/4 cup glaze over lentil loaf; continue baking until cooked through, 10 to 15 minutes more. Serve lentil loaf with remaining glaze on the side.

Nutrition Facts : Calories 317.9 calories, Carbohydrate 51.3 g, Fat 7.5 g, Fiber 13.5 g, Protein 13 g, SaturatedFat 1 g, Sodium 643.4 mg, Sugar 12.6 g

ULTIMATE LENTIL WALNUT LOAF



Ultimate Lentil Walnut Loaf image

This lentil walnut loaf is so delicious, you'll find it hard to resist. Raved about by readers, husbands, children, and recipes testers alike, many claim it's better than traditional meatloaf. The beauty of creating a lentil loaf (as opposed to a meatloaf) is that you can taste the mixture as you go without having to worry about the raw meat. This results in a perfectly seasoned loaf and, trust me, the batter tastes so good! Lentil loaves can be temperamental, so it's best to follow the directions exactly as written as I've tested this multiple ways. Even minor changes to this recipe can result in a loaf that doesn't stick together as well. I love to serve this loaf with my stunning Cauliflower Carrot Mash, applesauce, and/or steamed broccoli or greens. This lentil loaf is inspired by Terry Walters' Clean Food Lentil Loaf recipe.

Provided by Angela Liddon

Categories     Vegan     Veggie Meat

Time 1h40m

Yield 8 slices

Number Of Ingredients 21

2 (14-ounce/398 mL) cans of lentils, drained and rinsed*
1 cup walnuts, finely chopped
2 teaspoons (10 mL) extra-virgin olive oil
2 cups finely chopped sweet onion
3 garlic cloves, minced
1 cup finely chopped celery
1 cup grated carrot
1/3 cup peeled and grated sweet apple
1/3 cup dried cranberries (chopped) or raisins
2 teaspoons fresh thyme (or 1 teaspoon dried thyme)
1 teaspoon dried oregano
Fine sea salt, to taste (I use about 1 teaspoon)
Freshly ground black pepper, to taste
3 tablespoons ground flax
1/2 cup oat flour
1/2 cup spelt bread crumbs (or bread crumbs of choice)
1/4 teaspoon red pepper flakes (optional)
1/4 cup (60 mL) ketchup
2 tablespoons (30 mL) unsweetened applesauce or apple butter
2 tablespoons (30 mL) balsamic vinegar
1 tablespoon (15 mL) pure maple syrup

Steps:

  • Preheat the oven to 325°F (160°C). Grease a 9x5-inch loaf pan, and then line it with a piece of parchment paper cut to fit the length of the pan.
  • If using canned lentils, rinse and drain them in a colander. If using lentils cooked from scratch, follow the directions in the note below. After draining, add them into a very large bowl and mash the lentils with a potato masher. The goal is to create a lentil paste while still leaving about 1/3 of the lentils intact.
  • Spread the chopped walnuts onto the baking sheet. Toast the nuts for 8 to 12 minutes until fragrant and lightly golden. Set aside to cool.
  • Increase the oven heat to 350°F (180°C).
  • Add the oil into a large skillet, and increase the heat to medium. Stir in the onion and garlic and season with a pinch or two of salt. Cook for 4 to 5 minutes until the onion softens.
  • Stir in the celery and carrot, and continue cooking for another few minutes.
  • Finally, stir in the grated apple, dried cranberries (or raisins), thyme, oregano, 1/2 teaspoon salt, and black pepper. Cook for a couple minutes longer.
  • Into the bowl with the mashed lentils, stir in the walnuts, ground flax, oat flour, and bread crumbs until combined.
  • Stir in all of the veggie mixture until combined. Add the red pepper flakes, if using. Taste and add more salt (I usually add another 1/2 teaspoon). If the mixture seems dry, add a tablespoon or two of water and mix again.
  • Press all of the lentil loaf mixture into the prepared loaf pan. Pack it down as firmly as you can as this will help it hold together after cooling.
  • In a small bowl, whisk together the ketchup, applesauce, vinegar, and maple syrup until combined. Using a pastry brush (or simply a spoon), spread all of the glaze over top of the lentil loaf.
  • Bake the lentil loaf, uncovered, at 350°F (180°C) for 50 to 60 minutes until the edges start to darken and the loaf is semi-firm to the touch. Place the loaf pan directly onto a cooling rack for 15 minutes. Then, slide a knife around the ends to loosen, and carefully lift out the loaf (using the parchment paper as "handles") and place it directly onto the cooling rack for another 30 minutes.
  • After cooling, carefully slice the loaf into slabs. Serve immediately. The loaf will continue to firm up as it cools. Some crumbling is normal if sliced while warm.

Nutrition Facts : ServingSize 1 of 8 thick slices, Calories 300 calorie, Fat 12 grams, SaturatedFat 1 grams, Sodium 530 milligrams, Carbohydrate 37 grams, Fiber 4 grams, Sugar 10 grams, Protein 12 grams

LENTIL AND NUT LOAF



Lentil and Nut Loaf image

This loaf has a lot of flavor and is pretty moist. Use as much or as little spice as you like. You can use the left overs for sandwiches.

Provided by MiaJean

Categories     Lentil

Time 1h50m

Yield 4-5 serving(s)

Number Of Ingredients 17

2 cups cooked green lentils
1 cup mushroom, sliced
1/2 cup pecans, ground
1 orange bell pepper, diced
1 yellow onion, diced
2 jalapeno peppers
2 garlic cloves
2 eggs, lightly beaten
1 cup breadcrumbs
2 -3 teaspoons chili powder
1 tablespoon ketchup
1 tablespoon Worcestershire sauce
1/4 teaspoon cumin
1 dash spike seasoning
1 dash salt
1 -2 teaspoon cayenne pepper
ketchup or barbecue sauce, for the top

Steps:

  • preheat oven to 350.
  • saute onions,mushrooms,garlic,and peppers in a bit of oil till soft.
  • puree the cooked lentils,sauted veges,and ground almonds.
  • add spices,eggs and bread crumbs.
  • pour mixture into greased loaf pan.
  • cover with foil and cook for 60 minute.
  • uncover and add ketchup or barbeque sauce to top place back in oven and cook for another 20-30 minutes.
  • remove from oven let cool and enjoy!

Nutrition Facts : Calories 616.3, Fat 15.3, SaturatedFat 2.2, Cholesterol 105.8, Sodium 375.9, Carbohydrate 88, Fiber 33.8, Sugar 8.7, Protein 34.4

VEGAN LENTIL WALNUT LOAF



Vegan Lentil Walnut Loaf image

Provided by jody

Categories     Breakfasts

Time 1h5m

Yield 1 loaf

Number Of Ingredients 16

1 cup lentils (dried)
3 cups vegetable broth (or stock)
1 large onion (yellow)
1 large carrot
1 stalk celery
2 tbsp olive oil
2 tsp garlic (minced)
1 cup breadcrumbs
3/4 cup walnuts (chopped)
3 tbsp ground flax (mixed with 1/2 cup water)
1 tsp oregano
1 tsp salt (sea)
1/2 tsp pepper (ground)
2 tbsp ketchup
1 tbsp maple syrup (pure)
1 tbsp balsamic vinegar

Steps:

  • Preheat your oven to 350 degrees. In a small bowl, combine the ground flax and 1/2 cup water. Set aside. Simmer the lentils, broth and a pinch of salt for about 25 minutes or until the lentils are tender and have absorbed all the broth.
  • Meanwhile, prepare your veggies. Chop the onion, grate the carrot and dice the celery. Saute the onion and celery in the olive oil over medium high heat for six minutes, or until tender, not caramelized. Add the garlic and carrot and cook for about another four minutes.
  • Toast the walnuts in the oven for six to seven minutes. Add them to the onion/carrot/garlic mixture on the stove and stir well. Add the oregano, salt and pepper as well and then take the mixture off the stove and transfer to a large bowl. Add the breadcrumbs, flax/water and cooked lentils and toss well. Press mixture into a greased loaf pan and set aside while you make the topping.
  • In another small bowl combine the ketchup, maple syrup and vinegar. Spread on top of loaf. Bake for 40 minutes and serve.

LENTIL WALNUT LOAF



Lentil Walnut Loaf image

This recipe has inspired many people to claim the result is better than traditional meatloaf. It's a bit of a fussy recipe, but it's always worth the time and effort. Be sure to finely chop all the vegetables so the loaf holds together well. You can serve it with cauliflower mashed potatoes, applesauce, and steamed greens.

Provided by Angela Liddon

Yield 4

Number Of Ingredients 22

1 cup uncooked green lentils
1 cup shelled walnuts halves, finely chopped
3 tablespoon ground flaxseed
1 teaspoon extra-virgin olive oil
3 cloves garlic, minced
1 medium yellow onion, finely chopped
1 teaspoon sea salt plus sea salt for seasoning
1/4 teaspoon freshly ground black pepper plus pepper for seasoning
1 cup celery, finely chopped
1 cup carrot, grated
1/3 cup sweet apple, peeled and grated (optional)
1/3 cup raisins
1/2 cup gluten-free oat flour
1/2 cup spelt bread crumbs
2 teaspoon fresh thyme leaves
1 teaspoon dried oregano
1/4 teaspoon red pepper flakes (optional)
1/4 cup ketchup
2 tablespoon unsweetened applesauce or apple butter
2 tablespoon balsamic vinegar
1 tablespoon pure maple syrup
fresh thyme leaves, for garnish (optional)

Steps:

  • Cook the lentils according to the package instructions. In a food processor, process the cooked lentils for a few seconds into a coarse paste, leaving some lentils intact for texture. Set aside.
  • Preheat the oven to 325 F. Spread the walnuts on a rimmed baking sheet and toast them in the oven for 9 to 11 minutes. Set the walnuts aside, and raise the oven temperature to 350 F. Line a loaf pan with parchment paper.
  • In a large wok, heat the oil over medium heat. Add the garlic and onion and sauté for about 5 minutes, or until the onions are translucent. Season with salt and black pepper. Add the celery, carrot, apple, and raisins. Sauté for about 5 minutes more.
  • Carefully stir in the processed lentils, flaxseed, walnuts, oat flour, bread crumbs, thyme, oregano, 1 teaspoon salt, 1/4 teaspoon black pepper, and red pepper flakes. Stir until well combined and adjust the seasoning to taste, if desired.
  • Press the lentil mixture firmly and evenly into the prepared loaf pan. Use a pastry roller to roll it out smooth and compact the mixture.
  • In a small bowl, whisk together the ketchup, applesauce, balsamic vinegar, and maple syrup until combined. Spread the glaze over the loaf with a spoon or pastry brush.
  • Bake, uncovered, for 50 to 60 minutes, until the edges are lightly browned. Cool the loaf in the pan for 10 minutes. Slide a butter knife around the edge of the loaf and gently lift it out of the pan (using the parchment paper) and onto a cooling rack.
  • Cool for 30 minutes more before slicing. If the loaf is sliced while warm, it may crumble slightly, but it holds together well when fully cooled. Garnish with fresh thyme leaves before serving, if desired.

Nutrition Facts : ServingSize 1 serving, Calories 576 calories, Sugar 21 g, Fat 22 g, Carbohydrate 80 g, Fiber 12 g, Protein 22 g, SaturatedFat 2 g, Sodium 550 mg

LENTIL & WALNUT LOAF



Lentil & Walnut Loaf image

An easy, tasty and nutritious vegetarian bake.Serve hot with roast potatoes and veggies, or cold in sandwiches or with salad.

Provided by Moorlands Eater

Categories     Main Course

Time 1h35m

Number Of Ingredients 13

1 tbsp olive oil
15 g butter
1 large onion (finely chopped)
1 stick celery (finely chopped)
2 cloves garlic (finely chopped)
salt and black pepper
2 tsp mixed dried herbs (e.g. thyme, sage, rosemary, oregano)
250 g cooked brown or green lentils (approx 1 standard tin after draining)
100 g walnuts (finely chopped or ground in a blender)
80 g breadcrumbs
2 tbsp chopped fresh parsley
1 tbsp soy sauce
1 large egg

Steps:

  • Preheat the oven to 190C / 170 Fan / Gas 4Use some of the butter to grease a small loaf tin (approx 19 x 9 x 6 cm, capacity 800ml or 1 lb).Put a long strip of greased foil along the bottom of the tin so that it comes up above the short sides: this will make it easier to turn the loaf out.
  • Put the olive oil and butter in a medium frying pan over medium heat.When the butter has melted, add the chopped onion, celery and garlic and season with salt and pepper. Cook, stirring often, until soft and lightly browned (10-15 min), adding the dried herbs for the final minute.Take the pan off the heat.
  • Put the drained lentils, chopped walnuts and breadcrumbs into a mixing bowl.Add the cooked onion mixture to the bowl along with the chopped parsley, soy sauce and a good grind of black pepper.Stir everything together then taste: add salt, more pepper and/or soy sauce if needed.Crack the egg into the bowl and stir to thoroughly combine.
  • Transfer the mixture to the prepared tin, pressing it down well and smoothing the top. It may look like it won't all fit in: it will if pressed down firmly enough.Cover with a piece of buttered foil then put into the oven.Bake for exactly 1 hour then remove from the oven.
  • Leave to stand for 2-3 minutes before turning out, slicing and serving.Leftovers can be stored in the fridge for 2-3 days or frozen.Reheat in a microwave or covered in a low oven. Can also be eaten cold.

LENTIL-WALNUT LOAF RECIPE - (4.2/5)



Lentil-Walnut Loaf Recipe - (4.2/5) image

Provided by á-77268

Number Of Ingredients 22

1 cup green lentils
1 cup Walnuts finely chopped
3 tbsp flax meal
1 tsp olive oil
3 cloves garlic minced
1 medium onion finely chopped
salt to taste
black pepper to taste
1/3 cup raw pumpkin seeds
1 cup celery finely chopped
1 cup carrot grated
1/3 cup apple peeled and grated
1/3 cup rasins
1/2 cup quinoa flour
1/2 cup panko
2 tsp thyme fresh
1 tsp oregano
1/4 tsp red pepper flakes
1/4 cup ketchup
2 tbsp applessauce unsweetened
2 tbsp balsamic vinegar
1 tbsp agave nectar

Steps:

  • Cook lentils. In a food processor, process into a course paste with some lentils left in tact. Do not over process. Preheat oven to 325. Spread the walnuts on a baking sheet and toast for 10 minutes. Set aside and increase temperature to 350. Line a loaf pan with parchment paper. In a large frying pan heat oil over medium heat. Add garlic and onion and saute till translucent. Season with salt and pepper and add the celery, carrot, apple and raisin. Saute for 5 more minutes. Lightly stir in the processed lentils, flax meal, walnuts, quinoa flour, panko, thyme, oregano, pumpkin seeds, 1 tsp salt, 1/4 tsp pepper and pepper flakes. Mix well. Press mixture into loaf pan firmly and evenly. To make the glaze whisk together the ketchup, applesauce, vinegar and agave and pour over loaf. Bake uncovered for 60 minutes or until edges are lightly browned. Allow to cool for 10 minutes. Lift loaf out of pan and cool for an additional 30 minutes then slice and serve. http://www.not-too-sweet.com/lentil-walnut-loaf/

LENTIL WALNUT "NO MEAT" LOAF



Lentil Walnut

This tasty no-meat loaf makes the perfect vegetarian/vegan main course. Smother it with Amazing Vegan Mushroom Gravy and serve with a side of Mashed Faux-tato and you've got a meal!

Provided by thesinglebite

Categories     Lentil

Time 55m

Yield 1 loaf, 4-6 serving(s)

Number Of Ingredients 15

1 cup dry green lentils
3 cups vegetable broth
1 tablespoon extra virgin olive oil
1/2 medium onion, diced
2 large celery ribs, diced
1 teaspoon salt
1 cup frozen hash brown potatoes, thawed
2 garlic cloves, minced
1 teaspoon poultry seasoning
1/2 teaspoon black pepper
1 egg (or for vegan ( 1 Tbsp ground flax seed mixed with 3 Tbsp water)
2 tablespoons whole wheat flour
2 tablespoons nutritional yeast
1 cup chopped walnuts (preferably toasted)
1/2 teaspoon salt

Steps:

  • Method: Heat oven to 400 degrees. Lightly grease 8-9 inch loaf pan with oil or cooking spray and set aside.
  • Bring vegetable broth to a boil and add lentils. Cover and simmer over medium heat for 25-30 minutes until lentils are tender and most or all of the liquid is absorbed. Drain any excess liquid and transfer to a large bowl to cool. Note: It' important to let them cool or they will be too mushy when mashed.
  • Meanwhile, heat 1 tbsp olive oil in a skillet and add onion and celery, saute over medium heat 3 minutes. Add potatoes, garlic, poultry seasoning, and pepper and continue cooking 3-5 minutes, or until vegetables are tender. Remove from heat.
  • With a potato masher, mash cooled lentils (not to the point of being pureed). Add vegetable mixture and continue to mash to combine. Next add the remaining ingredients and mix in - using your hands works best.
  • Transfer to loaf pan and press the mixture in, smoothing out the top so it's even.
  • Bake for 25-30minutes or until top and edges look lightly browned.

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  • Stir in the remaining ingredients. It’s important to sprinkle the gluten flour in a thin layer across the top of the rest of the ingredients and stir it in carefully to prevent the gluten flour from clumping.


VEGAN LENTIL WALNUT LOAF - MAINS RECIPE - PULSES
Add the oregano, salt and pepper as well and then take the mixture off the stove and transfer to a large bowl. Add the breadcrumbs, flax/water and cooked lentils and toss well. Press mixture into a greased loaf pan and set aside while you make the topping. In another small bowl combine the ketchup, maple syrup and vinegar. Spread on top of loaf ...
From pulses.org
Servings 4
Category Mains


HOW DO YOU MAKE THESE YUMMY LENTIL DISHES? | THE PEOPLE'S ...
2020-10-14 Listeners have asked for the recipes. So here they are. Lentil Nut Loaf with Red Pepper Sauce. Contributed by Gail Pettiford Willett and Walter Willett, MD, DrPH . Lentil Nut Loaf: 1 cup lentils, washed; 2 cups water; 1 large onion, chopped; 1 cup mushrooms, chopped; 2 tablespoons olive oil, plus additional oil for greasing the baking pan; 1 cup walnuts, chopped; 1 …
From peoplespharmacy.com
Reviews 1
Estimated Reading Time 6 mins


THE ULTIMATE VEGETABLE LENTIL LOAF - THE SIMPLE VEGANISTA
2012-11-08 For a fall flavored or holiday (Christmas or Thanksgiving) lentil loaf, try this Lentil Walnut Loaf with apple, fennel and sage. It’s just as amazing! Now on with the recipe – make a loaf and share the love! Table of Contents show. Ingredient Notes. In this WFPB recipe, mashed brown lentils are combined with sauteed carrots, onion, celery, oats, flaxmeal and herbs and …
From simple-veganista.com
4.9/5 (101)
Total Time 1 hr 45 mins
Category Entree
Calories 259 per serving


LENTIL AND RICE LOAF - ALL INFORMATION ABOUT HEALTHY ...
Lentil and Rice Loaf Recipe | Dr. McDougall trend www.drmcdougall.com. 1 In a medium sauce pan on high heat, combine water, lentils, rice, poultry seasoning, and granulated onion. Bring to a boil, then turn down to simmer and cook covered for 45 minutes. When done cooking, remove from the heat and let stand for 10 minutes with the lid still on. 2 Preheat oven to 350 degrees.
From therecipes.info


LENTIL AND WALNUT RECIPES | SPARKRECIPES
Lentil Walnut Patties. Vegetarian Patties full of protein and taste! Make your own and save some money at the grocery. I freeze these and they freeze separate, just wait for them to cool before you put them in a bag.
From recipes.sparkpeople.com


WALNUT LENTIL LOAF RECIPES
2020-10-14 · He described a lentil-walnut loaf recipe that his family enjoys frequently. The recipe is included in our book, Recipes & Remedies From The People’s Pharmacy . There are lots of other great recipes in that book, too, including one for lentil salad that we discussed with Christopher Gardner, PhD, professor of medicine at the Stanford Prevention Research Center. …
From tfrecipes.com


LENTIL WALNUT LOAF RECIPES
2016-02-20 · Share This Recipe. Vegan Lentil Walnut Loaf. Prep Time 25 minutes. Cook Time 40 minutes. Servings: 1 loaf. Units: Ingredients. 1 cup lentils, dried; 3 cups vegetable broth, or stock; 1 … From pulses.org 3.5/5 (21) Category Breakfasts Servings 1 Total Time 1 hr 5 mins. Preheat your oven to 350 degrees. In a small bowl, combine the ground flax and 1/2 cup …
From tfrecipes.com


10 BEST VEGETARIAN LENTIL AND NUT LOAF RECIPES | YUMMLY
Vegetarian Lentil and Nut Loaf Recipes 272,198 Recipes. Last updated Jan 28, 2022. This search takes into account your taste preferences. 272,198 suggested recipes. Yummly Original. Vegetarian Nut Loaf with Shiitake Mushroom Gravy Yummly. red bell pepper, soy sauce, garlic cloves, salt, medium yellow onion and 17 more. Vegetarian Cashew Nut Loaf HectorHector. …
From yummly.com


GLAZED LENTIL WALNUT APPLE LOAF, REVISITED – OH SHE GLOWS
2012-10-05 Glazed Lentil Walnut Apple Loaf, Revisited. Email, text, or print this recipe. Adapted from 2011 recipe, which was adapted from Terry Walters. Yield: 1 large loaf or various mini loaves. Ingredients: 1 cup uncooked green lentils ; 1 cup walnuts, finely chopped and toasted ; 3 tbsp ground flax + 1/2 cup water ; 3 garlic cloves, minced ; 1.5 cups diced sweet …
From ohsheglows.com


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