LENTIL AND BROWN RICE SOUP
Healthful and hearty. A good soup to make a lot of and have as a stand-by in the freezer for a quick, nutritious meal.
Provided by evelynathens
Categories Brown Rice
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Combine broth, 3 cups water, lentils, rice, tomatoes with reserved juice, carrots, onion, celery, herbs and sausage and bring to boil (do not add parsley and vinegar).
- Simmer, covered, stirring occasionally, 45-55 minutes, or until lentils and rice are tender.
- Stir in parsley and vinegar and season to taste.
- Freezer Note: I often make up a double batch of this delicious soup, freezing half the batch, to provide me with a quick, nutritious dinner further on down the line when time is short and you don't want to resort to ordering in. Just defrost in microwave, reheat well and serve
Nutrition Facts : Calories 257.7, Fat 2.7, SaturatedFat 0.6, Sodium 663.4, Carbohydrate 46.2, Fiber 8.3, Sugar 8.2, Protein 13.2
TURKEY WILD RICE SOUP
Steps:
- In a Dutch oven, heat butter over medium-high heat. Add carrots, celery and onion; cook and stir until tender., Stir in flour until blended; cook until bubbly. Gradually stir in broth. Bring to a boil, stirring constantly; cook and stir 1-2 minutes or until thickened., Stir in remaining ingredients; return to a boil. Reduce heat; simmer, uncovered, 20 minutes, stirring occasionally.
Nutrition Facts :
SLOW COOKER LENTIL RICE SOUP
I know a busy schedule is just the way of life nowadays, so here is a quick slow cooker soup that's super easy and yummy too! Rice, lentils and mixed veggies seasoned with garlic, salt and pepper.
Provided by Renee Kralic
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 7h20m
Yield 11
Number Of Ingredients 11
Steps:
- Place the lentils, rice, carrots, celery, onion, water, broth, garlic powder, ground black pepper and salt in a slow cooker.
- Cover and cook on low setting for 7 to 8 hours. Stir in the mushrooms 1 hour before serving.
Nutrition Facts : Calories 260.5 calories, Carbohydrate 49.6 g, Fat 1.5 g, Fiber 12.5 g, Protein 12.2 g, SaturatedFat 0.3 g, Sodium 698.7 mg, Sugar 2.3 g
LENTIL, TURKEY & WILD RICE SOUP
Make and share this Lentil, Turkey & Wild Rice Soup recipe from Food.com.
Provided by um-um-good
Categories Stocks
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Melt butter over med-high heat.
- Add leeks, carrots & celery and cook until leeks are softened.
- Stir in bay leaf, thyme, rice & chicken stock.
- Cover & bring to boil.
- Reduce heat to medium low & simmer 30 minutes.
- Stir in lentils & turkey.
- Cook until rice is tender (about 25 minutes longer).
- Remove bay leaf & thyme sprig.
- Stir in parsley & pepper just before serving.
Nutrition Facts : Calories 280.4, Fat 8.8, SaturatedFat 3.8, Cholesterol 44, Sodium 422, Carbohydrate 29, Fiber 3.8, Sugar 6.3, Protein 21.2
LENTIL AND BROWN RICE SOUP
The first time I made this soup, I thought our teenage son would turn up his nose. Much to my delight-and surprise-he loved every bite! I know you will, too.
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 12-14 servings (3-1/2 quarts).
Number Of Ingredients 15
Steps:
- In a Dutch oven or soup kettle, combine all ingredients except vinegar; bring to a boil. Reduce heat; cover and simmer for 35-45 minutes or until lentils and rice are tender, stirring occasionally. Stir in vinegar if desired.
Nutrition Facts : Calories 78 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 624mg sodium, Carbohydrate 15g carbohydrate (2g sugars, Fiber 4g fiber), Protein 4g protein.
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