Lentil Taco Meat Crock Pot Recipes
SLOW COOKER LENTIL TACOS (OR INSTANT POT)
These slow cooker lentil tacos are my favorite vegetarian taco recipe! The lentil taco filling is so easy to make in your slow cooker. You can also make these quick lentil tacos in your Instant Pot - see the instructions in the recipe notes below.
Provided by Kristine Rosenblatt
Categories Main Course
Time 3h10m
Number Of Ingredients 9
Steps:
- Add all ingredients to the slow cooker, stir.
- Cook on high for 2 ½-3 hours or on low for 5-6 hours, stirring once about ¾ of the way through the cook time.
- Serve lentil filling in taco shells or tortillas with desired toppings.
Nutrition Facts : ServingSize 2 tacos, nutrition info for lentil filling only, Calories 169 kcal, Carbohydrate 31 g, Protein 11 g, Fat 2 g, Sodium 240 mg, Fiber 8 g, Sugar 2 g
EASY CROCKPOT TACO MEAT RECIPE
Learn how to make Crockpot Taco Meat Recipe for the best taco meat packed with flavor. Get dinner on the table quickly when you make taco meat in crock pot.
Provided by Eating on a Dime
Categories Main Course
Time 4h5m
Number Of Ingredients 3
Steps:
- Place the ground meat (raw) in the crock pot.
- Pour the salsa on top and sprinkle with the taco seasoning mix. (We use homemade taco seasoning.)
- Cover and cook on low for 6-8 hours or on high for 3-4 hours until no longer pink. Use a spoon to break up the taco meat and serve.
Nutrition Facts : Calories 399 kcal, Carbohydrate 3 g, Protein 26 g, Fat 30 g, SaturatedFat 11 g, Cholesterol 107 mg, Sodium 541 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
TASTY LENTIL TACOS
When my husband's cholesterol numbers rose, I quickly lowered the fat in our family's diet. Finding dishes that were healthy for him and yummy for our five children was a challenge, but this fun taco recipe was a huge hit with everyone. -Michelle Thomas, Bangor, Maine
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large nonstick skillet, heat oil over medium heat; saute onion and garlic until tender. Add lentils and seasonings; cook and stir 1 minute. Stir in broth; bring to a boil. Reduce heat; simmer, covered, until lentils are tender, 25-30 minutes. , Cook, uncovered, until mixture is thickened, 6-8 minutes, stirring occasionally. Mash lentils slightly; stir in salsa and heat through. Serve in taco shells. Top with remaining ingredients.
Nutrition Facts : Calories 365 calories, Fat 12g fat (5g saturated fat), Cholesterol 21mg cholesterol, Sodium 777mg sodium, Carbohydrate 44g carbohydrate (5g sugars, Fiber 6g fiber), Protein 19g protein. Diabetic Exchanges
TASTY LENTIL TACOS
This fun taco dish is both healthy and delicious. It will be a hit with the entire family! Serve with your favorite taco fillings, such as sour cream, chopped tomatoes, shredded lettuce, and Cheddar cheese.
Provided by MK!
Categories Main Dish Recipes Taco Recipes
Time 50m
Yield 6
Number Of Ingredients 8
Steps:
- Heat oil in a skillet over medium heat; cook and stir onion and garlic until tender, about 5 minutes. Mix lentils and taco seasoning into onion mixture; cook and stir for 1 minute.
- Pour chicken broth into skillet and bring to a boil. Reduce heat to low, cover the skillet, and simmer until lentils are tender, 25 to 30 minutes.
- Uncover the skillet and cook until mixture is slightly thickened, 6 to 8 minutes. Mash lentils slightly; stir in salsa.
- Serve about 1/4 cup lentil mixture in each taco shell.
Nutrition Facts : Calories 303.5 calories, Carbohydrate 44.2 g, Cholesterol 1.4 mg, Fat 10 g, Fiber 9.2 g, Protein 9.4 g, SaturatedFat 1.9 g, Sodium 714.1 mg, Sugar 3.2 g
LENTIL TACOS IN THE SLOWCOOKER
Shake up taco night with these quick and easy lentil tacos. As crock pot recipes go this is about as easy as it gets. It only take a few minutes to prepare the ingredients then the crock pot does the rest.
Provided by Rose McAvoy
Time 8h10m
Yield 4 cups
Number Of Ingredients 6
Steps:
- Place all ingredients in a 4-quart crockpot and cook on high for 2-3 hours or low for 6-8 hours. Serve with avocado crema your favorite taco accompaniments.
Nutrition Facts : Nutrition Information Serving size 1 cup Calories
VEGETARIAN LENTIL TACOS (SLOW COOKER)
Healthy, hearty taco filling that couldn't be easier to make! It's the perfect meatless dinner the whole family will love! Recipe makes about 4 1/3 cups.
Provided by Jaclyn
Categories Main Course
Time 3h40m
Number Of Ingredients 14
Steps:
- Add lentils, broth, olive oil, tomatoes, onions, garlic, chili powders, and paprika to a 5 - 6 quart slow cooker. Season with salt and pepper to taste.
- Cover and cook on high 3 - 4 hours on high or on low 7 - 8 hours.
- Stir in cilantro and lime juice. Serve warm into warmed tortillas with toppings.
Nutrition Facts : Calories 145 kcal, Carbohydrate 23 g, Protein 8 g, Fat 2 g, Sodium 332 mg, Fiber 10 g, Sugar 2 g, ServingSize 1 serving
VEGETARIAN LENTIL TACO 'MEAT FILLING' SUBSTITUTE (CROCK POT)
This taco filling is a healthier alternative to the meat version. I found this recipe on a "runners" message board where the posters were raving how much this tasted as good as a meat filling. I actually like it better than the fillings made with ground beef. It tastes great in taco shells on taco salads and anywhere you'd normally use a meat taco filling.
Provided by bdankanich
Categories Lentil
Time 8h10m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Put everything in the crock pot and cook on high for 8-12 hours, stirring occasionally and adding water as needed.
- use as you would a meat taco filling.
Nutrition Facts : Calories 74.6, Fat 0.8, SaturatedFat 0.1, Sodium 143.6, Carbohydrate 12.8, Fiber 5.7, Sugar 1.6, Protein 4.8
LENTIL TACO "MEAT" (CROCK POT)
Steps:
- Put everything in the crock pot and cook on high for 8-12 hours, stirring occasionally and adding water if needed.
More about "lentil taco meat crock pot recipes"
CROCK POT LENTIL TACOS - SIMPLY SAMANTHA
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SLOW COOKER LENTIL AND BROWN RICE TACOS - MELANIE MAKES
From melaniemakes.com
3.8/5 (17)Total Time 3 hrs 10 minsCategory Main CourseCalories 151 per serving
- Add lentils, brown rice, onion and garlic to insert of slow cooker.TIP: You want to use green lentils in this recipe, NOT red. Red lentils tend to fall apart while they are cooking which makes them the best choice for a soup, rather than this taco filling.
- Pour water into slow cooker mixture.TIP: Want to add even more flavor? Feel free to substitute vegetable broth - or chicken or beef or mushroom! - in place of the water called for in the recipe.
- Stir to combine. Cover and cook on HIGH for 3-4 hours.TIP: For lentils that will retain their shape and still have some "bite" to them, cook for three hours, for softer lentils, cook four hours.
1-POT SMOKY LENTIL VEGAN TACO "MEAT" - MINIMALIST BAKER ...
From minimalistbaker.com
5/5 (49)Calories 82 per servingCategory Entrée or Side
- Heat a large skillet over medium heat. Once hot, add water (or oil), onion, and garlic. Sauté for 4-5 minutes, stirring frequently, or until tender and slightly browned.
- Next, add carrots and sauté for several minutes to get slightly browned and tender, stirring frequently. Then add cooked lentils, vegetable broth, salt, paprika, cumin, chili powder, chopped chipotle pepper, adobo sauce (start with 1 tsp for low spice level), coconut aminos, coconut sugar, and nutritional yeast (optional). Stir to combine.
- Cover and cook over medium-low heat for 10 minutes, stirring occasionally. Then remove the lid and cook for 5-10 minutes more or until the carrots are tender and the color has deepened. Stir occasionally and add more broth (or water) as needed if it dries up. Near the end of cooking, add lime juice and stir.
- Taste and adjust flavor as needed, adding more paprika or cumin for smokiness, salt to taste, coconut sugar for sweetness, lime for acidity, coconut aminos for umami flavor, or chipotle peppers for heat. We added more adobo sauce, coconut aminos, lime, cumin, and salt. Don’t be shy with flavor here!
SLOW COOKER VEGETARIAN LENTIL TACO SALAD - LIFE CURRENTS
From lifecurrentsblog.com
Reviews 7Servings 8Cuisine American, MexicanCategory Main Course
- In a 3 ½ quart slow cooker add all lentil mixture ingredients (red pepper through broth), and mix well. Cover, and cook on low heat setting for 10-12 hours or on high heat setting for 5-6 hours.
- To serve: arrange chip-ettes on dinner plates, and top with shredded lettuce and tomatoes. Spoon lentil mixture over lettuce, and top with sour cream, herbs, and avocados. Serve with tortillas on the side.
LENTIL TACO MEAT {VEGAN, GRAIN-FREE, HIGH-PROTEIN} | …
From powerhungry.com
5/5 (7)Total Time 45 minsCategory EntreeCalories 137 per serving
- In a medium saucepan, bring 4 cups of the water to a boil; add the lentils and reduce heat to low. Cook, uncovered, for 20 to 25 minutes until lentils are tender (but not completely falling apart). Drain any excess water.
- Add the chili powder, cumin, garlic powder, oregano, salt and pepper to the skillet, cook and stir for 30 seconds longer.
- Add the lentils, nutritional yeast (if using), remaining 1/2 cup water to the skillet. Cook and stir, coarsely mashing the lentils with a fork, until the almost all of the water is absorbed. If desired, sprinkle with cilantro.
VEGAN TACO MEAT WITH LENTILS (INSTANT POT) - VEGGIE FUN ...
From veggiefunkitchen.com
5/5 (6)Total Time 25 minsCategory Main Course, School Lunch BoxCalories 145 per serving
- Chop pecans and set aside. Mince garlic (if not using prechopped) and set aside. Rinse lentils and drain well.
- Add pecans, lentils, dehydrated onions, minced garlic, taco seasoning, tomato paste, liquid aminos, and water to the Instant Pot. Stir well.
- After the Instant Pot comes to pressure, the countdown will start. After it counts down and beeps, carefully do a quick release according to manufacturer instructions.
LENTIL WALNUT TACO MEAT - DELISH KNOWLEDGE
From delishknowledge.com
5/5 (2)Total Time 25 minsCategory DinnerCalories 288 per serving
- If using dried lentils, rinse lentils then add to a medium sauce pot and cover with water by 2 inches. Bring to a boil, then reduce heat to medium-low and simmer for 25 minutes until tender. Drain and set aside.
- Heat a large skillet over medium heat and add the walnuts. Toast for ~2 minutes, stirring often until walnuts are lightly browned and fragrant, taking care not to burn. Place the walnuts in a small bowl and set aside.
- Add the oil to the same skillet along with the onion and spices. Cook for 5-6 minutes until onions are reduced and translucent but not browned. Add the cooked (or canned) lentils and walnut mixture along with the salsa or broth and cook another 2-3 minutes, gently mashing some of the lentils with the back of your spoon/spatula.
HEALTHY INSTANT POT TACOS (PLANT BASED!) – A COUPLE COOKS
From acouplecooks.com
Reviews 8Total Time 40 minsCategory Main DishCalories 214 per serving
- Warm the tortillas*, or char them by placing a tortilla on an open gas flame on medium for a few seconds per side, flipping with tongs, until slightly blackened and warm.
- To assemble each taco, load the tortilla with smoky lentils, lettuce, tomatoes, onions, salsa, feta crumbles, and torn cilantro leaves. Feel free to customize with any other toppings you like!
CROCK POT LENTIL & QUINOA TACOS AND VEGETARIAN TACO SALAD ...
From runninginaskirt.com
5/5 (10)Total Time 6 hrs 10 minsCategory VegetarianCalories 233 per serving
- Combine all ingredients in a crock pot. Cook on high 4 hours or low 7-8 hours until lentils are tender. Stir occasionally.
INSTANT POT LENTIL TACOS - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
4.9/5 (44)Total Time 25 minsCategory Main CourseCalories 97 per serving
- Once the timer beeps, cover the valve with a towel and switch it to quick release to release all of the pressure.
SLOW COOKER TACO LENTIL SOUP - AMBITIOUS KITCHEN
From ambitiouskitchen.com
4.7/5 (27)Total Time 4 hrs 10 minsCuisine AmericanCalories 458 per serving
- Place a medium skillet over medium high heat. Add in olive oil, garlic, bell pepper, onion and jalapeño; sauté for 5 minutes or until onions begin to brown and soften. Transfer to the slow cooker.
- Add in the remaining ingredients (except for the corn) to the slow cooker: lentils, crushed tomatoes, vegetarian broth, black beans and spices. Stir ingredients together to combine, then cover and cook for 3-4 hours on high or 7-8 hours on low. 20 minutes before serving, stir in frozen corn.
- Once soup is done, distribute into bowls (or do a meal prep) and top each with two tablespoons of Go Veggie cheese. Garnish with with extra fixin's such as cilantro and jalapeno. Makes 4 servings. Double the recipe for a crowd!
SLOW COOKER LENTILS RECIPE - THE SPRUCE EATS
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4.3/5 (25)Total Time 3 hrs 30 minsCategory Entree, Side Dish, DinnerCalories 257 per serving
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