LENTIL SOUP WITH ROASTED VEGETABLES
Categories Soup/Stew Food Processor Tomato Roast Low Fat Vegetarian Eggplant Lentil Healthy Bon Appétit
Yield Serves 6
Number Of Ingredients 10
Steps:
- Preheat oven to 450°F. Arrange first 5 ingredients on large nonstick baking sheet. Drizzle with oil. Roast vegetables 20 minutes. Turn vegetables over and roast until tender and brown around edges, stirring occasionally, about 20 minutes longer. Cool slightly (do not clean baking sheet).
- Scoop eggplant pulp from peel into processor; discard peel. Add onion and garlic to processor; purée until smooth. Transfer eggplant mixture to large saucepan. Coarsely chop tomatoes and bell pepper; combine in small bowl.
- Add 1 cup water to baking sheet; stir to scrape up any browned bits. Add to saucepan with eggplant mixture. Add 4 cups water, lentils and cumin and bring to boil. Reduce heat, cover and simmer until lentils are almost tender, about 30 minutes. Mix in all but 1/4 cup tomato and bell pepper mixture. Simmer uncovered until lentils are very tender, thinning with more water if soup is too thick, about 10 minutes longer. Season with salt and pepper.
- Ladle soup into bowls. Drizzle large spoonful of yogurt over each. Top with remaining 1/4 cup tomato and bell pepper mixture and serve.
WINTER LENTIL VEGETABLE SOUP
This soup has very little fat, is cheap and easy to make and delicious. Our family practically lives on it in the winter and I usually double the recipe. Sprinkle grated cheddar on top if you wish. If you can't hang around long enough for this to cook, put it in a slow cooker.
Provided by Cecile Leverman
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 3h
Yield 6
Number Of Ingredients 14
Steps:
- Place the lentils into a stockpot or a Dutch oven and add water to twice the depth of the lentils. Bring to a boil, then lower heat and let simmer for about 15 minutes. Drain and rinse lentils; return them to the pot.
- Add onion, celery, cabbage, tomatoes, chicken broth, carrots and garlic to the pot and season with salt, pepper, sugar, basil, thyme and curry. Cook, simmering for 1 1/2 to 2 hours or until desired tenderness is achieved.
Nutrition Facts : Calories 112.2 calories, Carbohydrate 21.9 g, Cholesterol 1.7 mg, Fat 0.6 g, Fiber 8.1 g, Protein 6.4 g, SaturatedFat 0.1 g, Sodium 938 mg, Sugar 6.9 g
WINTER VEGETABLE & LENTIL SOUP
When it's cold outside, treat yourself to a healthy homemade vegetable soup, packed with immunity-supporting vitamin C and four of your 5-a-day
Provided by Sara Buenfeld
Categories Dinner, Supper
Time 40m
Number Of Ingredients 9
Steps:
- Tip all the ingredients into a large pan. Pour over 1½ litres boiling water, then stir well.
- Cover and leave to simmer for 30 mins until the vegetables and lentils are tender.
- Ladle into bowls and eat straightaway, or if you like a really thick texture, blitz a third of the soup with a hand blender or in a food processor.
Nutrition Facts : Calories 264 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 11 grams sugar, Fiber 13 grams fiber, Protein 16 grams protein, Sodium 0.4 milligram of sodium
SPICED LENTIL AND ROASTED VEGETABLE SOUP
This is a really thick comforting lentil and tomato soup with a bit of added interest. Great way to use up the veg left in the fridge at the end of the week. The tomatoes can be soft and not the freshest but need to be tasty.
Provided by lindseylcw
Categories Grains
Time P1DT20m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Cut tomatoes in half, peel and halve onions, halve peppers and deseed and take off stalk.
- Place above into roasting tray and place slices of garlic onto each piece of vegetable, sprinkle with olive and salt.
- Roast in medium oven for 30 - 40 mins until vegetables are slightly browned and tomatoes are very soft.
- Meanwhile sweat diced onion and celery in butter in a heavy pan for 5 minutes.
- Add nigella seeds, chilli pepper and cardamon, stir well and add chicken stock, then add lentils.
- Bring to a boil and then simmer, covered.
- When roasted vegetables are ready add contents of the roasting pan with juices to the soup pan and stir well.
- Simmer for 20 mins then season to taste with fresh black pepper and salt.
- Blend with a stick blender or in a processor, soup should retain a rough consistency but not big lumps.Add more water if necessary and reheat.
- Serve with a drizzle of good olive oil on top.
More about "lentil soup with balsamic roasted winter vegetables recipes"
LENTIL SOUP WITH BALSAMIC-ROASTED WINTER VEGETABLES …
From myrecipes.com
5/5 (12)Calories 373 per servingServings 6
- Combine sweet potato, parsnip, carrot, 2 tablespoons vinegar, oil, and salt in a large bowl; toss well. Arrange vegetable mixture in a single layer on a large foil-lined jelly-roll pan; bake at 375° for 30 minutes or until lightly browned, stirring occasionally. Set aside.
- Cook pancetta in a Dutch oven over medium-high heat 8 minutes or until crisp. Remove from pan with a slotted spoon; set aside. Add shallots and onion to drippings in pan; cook 15 minutes or until golden brown. Add remaining 1 tablespoon vinegar, thyme, garlic, and pepper; cook 1 minute. Add wine, scraping pan to loosen browned bits. Add pancetta, lentils, and 4 cups broth to pan. Bring to a boil. Cover, reduce heat, and simmer 30 minutes. Add remaining 2 cups broth and roasted vegetables to pan, and simmer 15 minutes, uncovered. Add chard, and cook 2 minutes or until wilted.
LENTIL SOUP WITH BALSAMIC-ROASTED WINTER VEGETABLES RECIPE ...
From myrecipes.com
Servings 6Calories 373 per serving
- Combine sweet potato, parsnip, carrot, 2 tablespoons vinegar, olive oil, and salt in a large bowl; toss well. Arrange vegetable mixture in a single layer on a foil-lined jelly-roll pan; bake at 375° for 30 minutes or until lightly browned, stirring occasionally. Set aside.
- Cook pancetta in a Dutch oven over medium-high heat 8 minutes or until crisp. Remove from pan with a slotted spoon; set aside. Add shallots and onion to drippings in pan; cook 15 minutes or until golden. Add thyme, garlic, remaining 1 tablespoon vinegar, and pepper, and cook 1 minute. Add wine, scraping pan to loosen browned bits. Add pancetta, lentils, and 4 cups broth to pan; bring to a boil. Cover, reduce heat, and simmer 30 minutes. Add remaining 2 cups broth and roasted vegetables to pan, and simmer, uncovered, 15 minutes. Add chard, and cook 2 minutes or until wilted.
LENTIL SOUP WITH BALSAMIC ROASTED VEGETABLES - RECIPEGIRL
From recipegirl.com
5/5 (1)Total Time 2 hrs 15 minsCategory SoupCalories 439 per serving
LENTIL SOUP WITH BALSAMIC-ROASTED WINTER VEGETABLES RECIPE ...
From pinterest.co.uk
WINTER LENTIL SOUP WITH ROASTED TOMATOES & GARLIC ⋆ ...
From everydayhealthyeverydaydelicious.com
LENTIL SOUP WITH BALSAMIC-ROASTED WINTER VEGETABLES RECIPE ...
From pinterest.co.uk
LENTIL SOUP WITH BALSAMIC ROASTED WINTER VEGETABLES - CHEW ...
From pinterest.com
25 LENTIL SOUPS THAT ARE BOWL-LICKING GOOD | MYRECIPES
From myrecipes.com
LENTIL SOUP WITH BALSAMIC-ROASTED WINTER VEGETABLES RECIPE ...
From eatyourbooks.com
LENTIL SOUP WITH BALSAMIC-ROASTED WINTER VEGETABLES ...
From farmerdaves.net
LENTIL SOUP WITH BALSAMIC-ROASTED WINTER VEGETABLES . RECIPE
From crecipe.com
LENTIL SOUP WITH BALSAMIC ROASTED WINTER VEGETABLES ...
From recipesthatfit.com
LENTIL SOUP WITH BALSAMIC ROASTED WINTER VEGETABLES RECIPE ...
From recipes.sparkpeople.com
LENTIL SOUP WITH BALSAMIC ROASTED WINTER VEGETABLES RECIPE ...
From webetutorial.com
LENTIL SOUP WITH BALSAMIC ROASTED WINTER VEGETABLES ... RECIPE
From crecipe.com
LENTIL SOUP WITH BALSAMIC ROASTED WINTER VEGETABLES .. RECIPE
From crecipe.com
LENTIL SOUP WITH BALSAMIC ROASTED VEGETABLES #LENTIL #SOUP ...
From pinterest.com
LENTIL SOUP WITH BALSAMIC-ROASTED WINTER VEGETABLES ... RECIPE
From crecipe.com
LENTIL SOUP WITH BALSAMIC-ROASTED WINTER VEGETABLES RECIPE ...
From pinterest.com
LENTIL SOUP WITH BALSAMIC ROASTED WINTER VEGETABLES . RECIPE
From crecipe.com
ROASTED WINTER VEGETABLES RECIPE RECIPES ALL YOU NEED IS …
From stevehacks.com
LENTIL SOUP WITH BALSAMIC-ROASTED WINTER VEGETABLES ...
From fooddiez.com
LENTIL SOUP WITH BALSAMIC-ROASTED WINTER VEGETABLES ...
From fooddiez.com
COMMENTS ON: LENTIL SOUP WITH BALSAMIC ROASTED VEGETABLES
From recipegirl.com
LENTIL SOUP WITH BALSAMIC-ROASTED WINTER VEGETABLES RECIPE ...
From eatyourbooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #soups-stews #beans #lentils
You'll also love