Lentil Soup I Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEST LENTIL SOUP



Best Lentil Soup image

This simple vegan lentil soup recipe comes together quickly with mostly pantry ingredients. Be sure to have your ingredients prepped and ready before you start cooking! Recipe yields four large bowls of soup, or six more modest servings.

Provided by Cookie and Kate

Categories     Soup

Time 55m

Number Of Ingredients 16

1/4 cup extra virgin olive oil
1 medium yellow or white onion, chopped
2 carrots, peeled and chopped
4 garlic cloves, pressed or minced
2 teaspoons ground cumin
1 teaspoon curry powder
1/2 teaspoon dried thyme
1 large can (28 ounces) diced tomatoes, lightly drained
1 cup brown or green lentils, picked over and rinsed
4 cups vegetable broth
2 cups water
1 teaspoon salt, more to taste
Pinch of red pepper flakes
Freshly ground black pepper, to taste
1 cup chopped fresh collard greens or kale, tough ribs removed
1 to 2 tablespoons lemon juice (1/2 to 1 medium lemon), to taste

Steps:

  • Warm the olive oil in a large Dutch oven or pot over medium heat. One-fourth cup olive oil may seem like a lot, but it adds a lovely richness and heartiness to this nutritious soup.
  • Once the oil is shimmering, add the chopped onion and carrot and cook, stirring often, until the onion has softened and is turning translucent, about 5 minutes.
  • Add the garlic, cumin, curry powder and thyme. Cook until fragrant while stirring constantly, about 30 seconds. Pour in the drained diced tomatoes and cook for a few more minutes, stirring often, in order to enhance their flavor.
  • Pour in the lentils, broth and the water. Add 1 teaspoon salt and a pinch of red pepper flakes. Season generously with freshly ground black pepper. Raise heat and bring the mixture to a boil, then partially cover the pot and reduce the heat to maintain a gentle simmer. Cook for 25 to 30 minutes, or until the lentils are tender but still hold their shape.
  • Transfer 2 cups of the soup to a blender. Securely fasten the lid, protect your hand from steam with a tea towel placed over the lid, and purée the soup until smooth. Pour the puréed soup back into the pot. (Or, use an immersion blender to blend a portion of the soup.)
  • Add the chopped greens and cook for 5 more minutes, or until the greens have softened to your liking. Remove the pot from the heat and stir in 1 tablespoon of lemon juice. Taste and season with more salt, pepper and/or lemon juice until the flavors really sing. For spicier soup, add another pinch or two of red pepper flakes.
  • Serve while hot. Leftovers will keep well for about 4 days in the refrigerator, or can be frozen for several months (just defrost before serving).

Nutrition Facts : Calories 367 calories, Sugar 10.8 g, Sodium 1375.5 mg, Fat 15.5 g, SaturatedFat 2.2 g, TransFat 0 g, Carbohydrate 47.8 g, Fiber 10.8 g, Protein 14.5 g, Cholesterol 0 mg

THE BEST LENTIL SOUP



The Best Lentil Soup image

Brown lentils are the star of this dish. To boost flavor, we used a classic mirepoix-onion, celery and carrot - as well as thyme, bay and oregano for an herby finish. We found the fresh lemon juice and parsley at the end brightened up the soup and added a nice pop of color.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 15

3 tablespoons olive oil
3 medium carrots, cut into 1/4-inch pieces
1 medium onion, diced
1 large celery stalk (about 2 ounces), cut into 1/4-inch pieces
Kosher salt and freshly ground black pepper
2 tablespoons tomato paste
1 large clove garlic, minced
1 1/2 cups dried brown lentils
4 cups vegetable stock
7 sprigs thyme, leaves stripped (about 1 teaspoon leaves)
1 bay leaf
1/2 teaspoon dried oregano
1/4 teaspoon crushed red pepper flakes
1 teaspoon lemon zest, plus the juice of 1/2 lemon (about 2 tablespoons)
1/2 cup flat-leaf parsley leaves, plus more for garnish, roughly chopped

Steps:

  • Heat the oil in a large heavy-bottom pot over medium-high heat. Add the carrot, onion, celery and 1 teaspoon salt and cook, stirring occasionally, until the vegetables are starting to caramelize and take on a dark brown color, 8 to 10 minutes (this step is important as it will add tons of flavor to your soup!).
  • Stir in the tomato paste and garlic and cook, scraping up the brown bits, until the garlic is fragrant and slightly softened, 1 to 2 minutes. Add in the lentils, stock, 4 cups water, thyme, bay leaf, oregano, red pepper flakes, lemon zest, 2 teaspoons salt and a generous amount of black pepper and stir to combine. Bring to a boil then reduce the heat to low. Cover and cook until the lentils are softened with just a bit of bite, 25 to 30 minutes.
  • Remove the bay leaf. Puree 2 1/2 cups of the soup in a blender until smooth then stir back into the pot. Stir in the lemon juice and parsley. Ladle into bowls and garnish with more parsley.

LENTIL SOUP



Lentil Soup image

Hearty lentil soup, chock full of veggies and very yummy. Serve with warm cornbread.

Provided by Bob Cody

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Yield 6

Number Of Ingredients 15

1 onion, chopped
¼ cup olive oil
2 carrots, diced
2 stalks celery, chopped
2 cloves garlic, minced
1 teaspoon dried oregano
1 bay leaf
1 teaspoon dried basil
1 (14.5 ounce) can crushed tomatoes
2 cups dry lentils
8 cups water
½ cup spinach, rinsed and thinly sliced
2 tablespoons vinegar
salt to taste
ground black pepper to taste

Steps:

  • In a large soup pot, heat oil over medium heat. Add onions, carrots, and celery; cook and stir until onion is tender. Stir in garlic, bay leaf, oregano, and basil; cook for 2 minutes.
  • Stir in lentils, and add water and tomatoes. Bring to a boil. Reduce heat, and simmer for at least 1 hour. When ready to serve stir in spinach, and cook until it wilts. Stir in vinegar, and season to taste with salt and pepper, and more vinegar if desired.

Nutrition Facts : Calories 348.6 calories, Carbohydrate 48.2 g, Fat 10 g, Fiber 22.2 g, Protein 18.3 g, SaturatedFat 1.4 g, Sodium 130.5 mg, Sugar 3.3 g

LENTIL SOUP



Lentil Soup image

This hearty soup can be easily doubled for big crowds. My family likes it topped with shredded cheddar cheese.

Provided by Taste of Home

Categories     Lunch

Time 1h35m

Yield about 8 servings (2 quarts).

Number Of Ingredients 9

1 cup dried lentils, rinsed
6 cups chicken broth
2 cups chopped onion
1 garlic clove, minced
1 tablespoon vegetable oil
2-1/2 cups chopped fresh tomatoes
1 cup sliced carrots
1/2 teaspoon dried thyme
1/4 teaspoon dried marjoram

Steps:

  • In a large saucepan, bring lentils and chicken broth to a boil. Reduce heat; simmer for 30 minutes. , Meanwhile, in a large skillet, saute onion and garlic in oil; add to saucepan. Add the tomatoes, carrots, thyme and marjoram. Cook 30 minutes longer or until lentils and vegetables are tender.

Nutrition Facts : Calories 142 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 712mg sodium, Carbohydrate 22g carbohydrate (7g sugars, Fiber 9g fiber), Protein 9g protein.

15-MINUTE LENTIL SOUP



15-Minute Lentil Soup image

This is a fast, hearty soup for dinner; vegetarians can use vegetable broth.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 15m

Number Of Ingredients 9

1 teaspoon extra-virgin olive oil
1/2 small onion, finely chopped
1 carrot, finely chopped
1 celery stalk, finely chopped
1 garlic clove, minced
Coarse salt and ground pepper
14.5 ounces low-sodium vegetable or chicken broth
3/4 cup cooked lentils (from a 15-ounce can), rinsed and drained
2 teaspoons red-wine vinegar

Steps:

  • In a medium saucepan, heat oil over medium. Add onion, carrot, celery, and garlic; season with salt and pepper and cook, stirring occasionally, until onion softens, 3 to 5 minutes. Add broth; bring to a boil and cook 5 minutes. Add lentils and cook until soup thickens slightly, 3 to 5 minutes. Stir in vinegar and season with salt and pepper.

Nutrition Facts : Calories 281 g, Fat 6 g, Fiber 16 g, Protein 19 g

More about "lentil soup i recipes"

INSTANT POT LENTIL SOUP - THE PIONEER WOMAN
Jan 3, 2024 Step 1 In the base of a 6-quart instant pot, combine the carrots, celery, onion, garlic, lentils, vegetable broth, tomato sauce, 1 cup of water, cumin, coriander, turmeric, bay leaf, salt and pepper. Step 2 Cover the Instant Pot …
From thepioneerwoman.com


LENTIL AND RED PEPPER SOUP - CARRIE'S KITCHEN
1 day ago Storing. Lentil and roasted pepper soup will store in the fridge for 3 days or can be frozen for up to 3 months. I like to freeze soup in individual portions in either reusable food …
From carriecarvalho.com


HEARTY ONE-POT BACON LENTIL SOUP RECIPE - FINDING TIME TO FLY
Jan 5, 2025 Ingredients for Bacon Lentil Soup. 6 slices of smoky bacon, chopped into small pieces; substitute with turkey bacon for a lighter version. 1 medium onion, diced for that …
From findingtimetofly.com


LENTIL SOUP - MAEBELLS
2 days ago Remove 2 cups of the soup from the pot and transfer to a blender. Blend until smooth. Transfer the soup back to the pot and stir until combined.
From maebells.com


LENTIL AND ONION SOUP WITH CRISPY PANEER TARKA - BBC
To make the soup, sweat the onions, ginger and garlic for 10 minutes in olive oil until soft then add the spices, curry leaves and lentils. Cover with the stock and simmer for 30 minutes. …
From bbc.co.uk


MARY BERRY LENTIL SOUP RECIPE - BRITISH RECIPES BOOK
Choose the Right Cut: Opt for cuts like pork shoulder or loin, known for their tenderness in slow-cooked dishes. Brown the Meat: Searing the pork cubes before slow cooking helps to lock in …
From britishrecipesbook.co.uk


OUR 15+ BEST LENTIL SOUP RECIPES - EATINGWELL
Feb 2, 2022 This vegan weight-loss lentil soup recipe has the familiar flavors of turmeric, ginger and cumin that pair so well with lentils. Lentils, green beans and spinach give this vegan soup a healthy dose of fiber that helps you feel fuller, …
From eatingwell.com


EASY LENTIL SOUP RECIPE - ELIZABETH RIDER
4 cups (1-quart) vegetable stock (or chicken stock or bone broth or filtered water); 2 cups filtered water; 1 1/2 cups lentils, rinsed (soaking is optional); 3 tablespoons extra virgin olive oil; 1 small yellow or white onion, finely chopped; 2 celery …
From elizabethrider.com


BEST LENTIL SOUP RECIPE - HOW TO MAKE LENTIL SOUP
May 9, 2024 Step 1 In a large pot over medium heat, heat oil. Cook onions and carrots, stirring occasionally, until softened, 8 to 10 minutes. Add garlic and cook, stirring, until fragrant, about 1 minute more.
From delish.com


27 COZY LENTIL SOUP RECIPES - TASTE OF HOME
Apr 19, 2024 Nutrition Facts: 1-1/2 cups: 366 calories, 11g fat (3g saturated fat), 22mg cholesterol, 904mg sodium, 48g carbohydrate (7g sugars, 17g fiber), 21g protein.
From tasteofhome.com


THE VERY BEST LENTIL SOUP RECIPE (WE TESTED 6 POPULAR …
Oct 10, 2024 Overall rating: 9/10 Get the recipe: The Mediterranean Dish’s Mediterranean Spicy Lentil Soup with Spinach For this recipe, the cooking process is reduced to three simple steps—sauté the aromatics in spices, cook …
From thekitchn.com


LENTIL SOUP RECIPE - HANGRY HANNA
Aug 26, 2024 This lentil soup is like a warm hug for your soul – nourishing, comforting, and absolutely delicious! Exact Ingredients List (+ Possible Substitutes) I love making lentil soup, …
From hangryhanna.com


EASY LENTIL SOUP RECIPES - BBC FOOD
For this recipe you will need a blender. Each serving provides 356 kcal, 20.5g protein, 41.7g carbohydrate (of which 4.4g sugars), 8.7g fat (of which 1.3g saturates), 13.1g fibre and 0.99g …
From bbc.co.uk


AN EASY LENTIL SOUP RECIPE - CHEF JEAN PIERRE
4. Can I make this lentil soup recipe in a slow cooker? Yes, lentil soup can easily be adapted for a slow cooker. Combine all ingredients in the cooker and set it to cook on low for about 5-6 ...
From chefjeanpierre.com


TUSCAN LENTIL SOUP WITH SUNDRIED TOMATOES - AVOCADO …
Dec 11, 2024 Tuscan Lentil Soup with Sundried Tomatoes - the best cozy soup recipe. This is my favorite soup I have ever made, it is so flavorful. It is also packed with veggies, fiber, protein and other nutrients. It is also made in one …
From avocadoskillet.com


LENTIL SOUP RECIPES - BBC FOOD
by The Hairy Bikers. A tasty and filling lentil and bacon soup that takes just 20 minutes from start to finish. Make and freeze in portions to take to work.
From bbc.co.uk


LENTIL POTATO SOUP WITH FETA – SKINNY SPATULA
1 day ago How to make lentil potato soup. This is a quick overview with step-by-step photos. The full recipe with detailed steps is in the recipe card at the end of this post. Heat the olive oil …
From skinnyspatula.com


THE BEST LENTIL SOUP - NORA COOKS
Aug 2, 2022 This is the BEST lentil soup ever, made in 1 pot with budget friendly ingredients. Naturally thick, satisfying and filling! Vegan/GF. ... delicious, and vegan this fall and winter. Some of the best soup recipes include (but are …
From noracooks.com


EASY SAUSAGE LENTIL SOUP - 31 DAILY
1 day ago How to Make Sausage Lentil Soup. To make this soup, heat olive oil in a large soup pot or Dutch oven and add onion, carrots, celery, and garlic. Saute until softened, about 4 …
From 31daily.com


CLASSIC LENTIL SOUP - FROM MY BOWL
Feb 23, 2024 This Vegan Lentil Soup Recipe is made with a classic mirepoix, hearty French green lentils, savory broth and the perfect combination of spices. Enjoy a bowl with crusty bread for dunking. Vegan, Gluten-Free, Grain-Free. …
From frommybowl.com


A SIMPLE LENTIL SOUP|THE ANGIOGENESIS FOUNDATION
1 cup red lentils, rinsed and picked over for small stones 2-3 cloves garlic, minced 1 onion, chopped 1 carrot, peeled and chopped 2 celery stalks or 3 celery hearts, chopped 12 cups (or …
From angio.org


CARROT AND LENTIL SOUP | JAMIE OLIVER SOUP RECIPES
Peel and finely chop the garlic, then peel and dice the carrots. Heat the oil in a large pan on a medium heat, add the garlic, carrots and bouillon powder (see below), then fry gently for 5 minutes, or until softened, stirring regularly.
From jamieoliver.com


BEST LENTIL SOUP RECIPE - HOW TO MAKE LENTIL SOUP - THE PIONEER …
3 days ago Step 1 In a large Dutch oven, heat the oil over medium heat. Stir in the carrots, garlic, celery, and onion and cook, stirring frequently, until the vegetables are soft and lightly …
From thepioneerwoman.com


Related Search