Lentil Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THE BEST LENTIL SOUP



The Best Lentil Soup image

Brown lentils are the star of this dish. To boost flavor, we used a classic mirepoix-onion, celery and carrot - as well as thyme, bay and oregano for an herby finish. We found the fresh lemon juice and parsley at the end brightened up the soup and added a nice pop of color.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 15

3 tablespoons olive oil
3 medium carrots, cut into 1/4-inch pieces
1 medium onion, diced
1 large celery stalk (about 2 ounces), cut into 1/4-inch pieces
Kosher salt and freshly ground black pepper
2 tablespoons tomato paste
1 large clove garlic, minced
1 1/2 cups dried brown lentils
4 cups vegetable stock
7 sprigs thyme, leaves stripped (about 1 teaspoon leaves)
1 bay leaf
1/2 teaspoon dried oregano
1/4 teaspoon crushed red pepper flakes
1 teaspoon lemon zest, plus the juice of 1/2 lemon (about 2 tablespoons)
1/2 cup flat-leaf parsley leaves, plus more for garnish, roughly chopped

Steps:

  • Heat the oil in a large heavy-bottom pot over medium-high heat. Add the carrot, onion, celery and 1 teaspoon salt and cook, stirring occasionally, until the vegetables are starting to caramelize and take on a dark brown color, 8 to 10 minutes (this step is important as it will add tons of flavor to your soup!).
  • Stir in the tomato paste and garlic and cook, scraping up the brown bits, until the garlic is fragrant and slightly softened, 1 to 2 minutes. Add in the lentils, stock, 4 cups water, thyme, bay leaf, oregano, red pepper flakes, lemon zest, 2 teaspoons salt and a generous amount of black pepper and stir to combine. Bring to a boil then reduce the heat to low. Cover and cook until the lentils are softened with just a bit of bite, 25 to 30 minutes.
  • Remove the bay leaf. Puree 2 1/2 cups of the soup in a blender until smooth then stir back into the pot. Stir in the lemon juice and parsley. Ladle into bowls and garnish with more parsley.

LENTIL SOUP



Lentil Soup image

Hearty lentil soup, chock full of veggies and very yummy. Serve with warm cornbread.

Provided by Bob Cody

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Yield 6

Number Of Ingredients 15

1 onion, chopped
¼ cup olive oil
2 carrots, diced
2 stalks celery, chopped
2 cloves garlic, minced
1 teaspoon dried oregano
1 bay leaf
1 teaspoon dried basil
1 (14.5 ounce) can crushed tomatoes
2 cups dry lentils
8 cups water
½ cup spinach, rinsed and thinly sliced
2 tablespoons vinegar
salt to taste
ground black pepper to taste

Steps:

  • In a large soup pot, heat oil over medium heat. Add onions, carrots, and celery; cook and stir until onion is tender. Stir in garlic, bay leaf, oregano, and basil; cook for 2 minutes.
  • Stir in lentils, and add water and tomatoes. Bring to a boil. Reduce heat, and simmer for at least 1 hour. When ready to serve stir in spinach, and cook until it wilts. Stir in vinegar, and season to taste with salt and pepper, and more vinegar if desired.

Nutrition Facts : Calories 348.6 calories, Carbohydrate 48.2 g, Fat 10 g, Fiber 22.2 g, Protein 18.3 g, SaturatedFat 1.4 g, Sodium 130.5 mg, Sugar 3.3 g

LENTIL SOUP



Lentil soup image

Enjoy this filling veggie soup with red lentils, carrots and leeks. It's low in calories and fat and delivers three of your 5-a-day

Provided by Member recipe by bevieevey

Categories     Lunch, Soup, Starter

Time 1h10m

Number Of Ingredients 5

2l vegetable or ham stock
150g red lentils
6 carrots, finely chopped
2 medium leeks, sliced (about 300g)
small handful of chopped parsley, to serve

Steps:

  • Heat the stock in a large pan and add the lentils. Bring to the boil and allow the lentils to soften for a few minutes.
  • Add the carrots and leeks and season (don't add salt if you use ham stock as it will make it too salty). Bring to the boil, then reduce the heat, cover and simmer for 45-60 mins until the lentils have broken down. Scatter over the parsley and serve with buttered bread, if you like.

Nutrition Facts : Calories 219 calories, Fat 3 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 11 grams sugar, Fiber 9 grams fiber, Protein 12 grams protein, Sodium 1.4 milligram of sodium

RED LENTIL SOUP



Red Lentil Soup image

I used red lentils for the first time in a recipe I tagged in one of the games and loved them. So I started looking around for other recipes. I found quite a few recipes, and inspired by them, created this soup, using ingredients that I normally have at home. While this is probably 4 servings' worth, I find we generally get only two, as we really love soup!

Provided by duonyte

Categories     Lentil

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
2 teaspoons grated fresh ginger
1 1/2 teaspoons ground cumin
1 medium red onion, peeled and chopped
3 medium carrots, peeled and chopped
3/4 cup split red lentils
5 cups low sodium chicken broth or 5 cups vegetable broth
1/2 fresh lemon (optional)

Steps:

  • Heat the oil in a saucepan. Add the ginger and heat, stirring, for about a minute. Add the ground cumin and stir another 30 seconds.
  • Add the onion and carrots and cook for about 5 minutes over medium heat, stirring frequently.
  • Add the lentils and broth. Bring to a boil, reduce heat and simmer for about 20 minutes, until the lentils are soft.
  • Remove from heat and puree with an immersion blender (or in batches in a blender or food processor). Add salt and pepper to taste, although I usually do not add any.
  • Add a squeeze of lemon in each serving, if you wish - I find that it adds a bright note.
  • Note: A spoonful of plain yogurt is a nice addition.

Nutrition Facts : Calories 238.4, Fat 5.9, SaturatedFat 1.1, Sodium 126.3, Carbohydrate 32.7, Fiber 12.8, Sugar 4.5, Protein 16.2

LENTIL SOUP



Lentil Soup image

Pair lentils with your favorite vegetables to make this flavorful, hearty soup.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 1h

Number Of Ingredients 10

3 strips (3 ounces) bacon, cut into 1/2-inch pieces
1 large onion, chopped
3 medium carrots, peeled, halved lengthwise, and cut into 1/4-inch half-moons
3 garlic cloves, minced
2 tablespoons tomato paste
1 1/2 cups lentils, picked over and rinsed
1/2 teaspoon dried thyme
2 cans (14 1/2 ounces each) reduced-sodium chicken broth (3 1/2 cups)
1 tablespoon red-wine vinegar
Coarse salt and freshly ground pepper

Steps:

  • In a Dutch oven (or other 5-quart pot with a tight-fitting lid), cook bacon over medium-low heat until browned and crisp, 8 to 10 minutes. Pour off all but 1 tablespoon fat.
  • Add onion and carrots; cook until softened, about 5 minutes. Stir in garlic, and cook until fragrant, about 30 seconds. Stir in tomato paste, and cook 1 minute.
  • Add lentils, thyme, broth, and 2 cups water. Bring to a boil; reduce to a simmer. Cover; cook until lentils are tender, 30 to 45 minutes.
  • Stir in vinegar, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper. Serve immediately.

Nutrition Facts : Calories 346 g, Fat 4 g, Fiber 24 g, Protein 26 g

FRENCH LENTIL SOUP



French Lentil Soup image

Categories     Soup/Stew     Blender     Bean     Onion     Tomato     Vegetable     Appetizer     Quick & Easy     Lentil     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 9

3 tablespoons extra-virgin olive oil
2 cups chopped onions
1 cup chopped celery stalks plus chopped celery leaves for garnish
1 cup chopped carrots
2 garlic cloves, chopped
4 cups (or more) vegetable broth
1 1/4 cups lentils, rinsed, drained
1 14 1/2-ounce can diced tomatoes in juice
Balsamic vinegar (optional)

Steps:

  • Heat oil in heavy large saucepan over medium-high heat. Add onions, celery, carrots, and garlic; sauté until vegetables begin to brown, about 15 minutes. Add 4 cups broth, lentils, and tomatoes with juice and bring to boil. Reduce heat to medium-low, cover, and simmer until lentils are tender, about 35 minutes.
  • Transfer 2 cups soup (mostly solids) to blender and puree until smooth. Return puree to soup in pan; thin soup with more broth by 1/4 cupfuls, if too thick. Season with salt, pepper, and a splash of vinegar, if desired. Ladle soup into bowls. Garnish with celery leaves.

15-MINUTE LENTIL SOUP



15-Minute Lentil Soup image

This is a fast, hearty soup for dinner; vegetarians can use vegetable broth.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 15m

Number Of Ingredients 9

1 teaspoon extra-virgin olive oil
1/2 small onion, finely chopped
1 carrot, finely chopped
1 celery stalk, finely chopped
1 garlic clove, minced
Coarse salt and ground pepper
14.5 ounces low-sodium vegetable or chicken broth
3/4 cup cooked lentils (from a 15-ounce can), rinsed and drained
2 teaspoons red-wine vinegar

Steps:

  • In a medium saucepan, heat oil over medium. Add onion, carrot, celery, and garlic; season with salt and pepper and cook, stirring occasionally, until onion softens, 3 to 5 minutes. Add broth; bring to a boil and cook 5 minutes. Add lentils and cook until soup thickens slightly, 3 to 5 minutes. Stir in vinegar and season with salt and pepper.

Nutrition Facts : Calories 281 g, Fat 6 g, Fiber 16 g, Protein 19 g

LENTIL SOUP



Lentil Soup image

We had this recipe made for us several years back when my twins were babies. We love it and eat it often, especially during the winter. Leftovers have even more flavor and it freezes well. I've made this with dried herbs or fresh. A lot of people turn their nose up at the sound of Lentil soup and they have been converted with this one!

Provided by DDW7976

Categories     Lentil

Time 2h15m

Yield 10 serving(s)

Number Of Ingredients 12

2 cups lentils
2 quarts water
1 meaty ham bone or 3 -4 ham hocks
1 medium onion, chopped
1 -2 diced carrot
2 stalks chopped celery
1/4 cup finely chopped parsley
1 garlic clove, minced
1/2 teaspoon basil (I prefer to use a .75 oz pkg of fresh basil)
1/2 teaspoon oregano
1 (15 ounce) can diced tomatoes
2 tablespoons red wine vinegar

Steps:

  • Rinse the lentils and place them in a soup pot.
  • Add: water, ham bone, onion, carrots, celery, parsley, garlic,basil, oregano.
  • Salt& pepper to taste.
  • Cover pan and bring to a boil, then turn down heat and simmer covered for 1 1/2 hours.
  • After long simmer add the can of tomatoes (do not drain) and vinegar.
  • Simmer for 30 minutes more.
  • Remove bone and put any meat back into the soup.
  • Adjust any seasonings to taste.

Nutrition Facts : Calories 63.4, Fat 0.3, SaturatedFat 0.1, Sodium 20.8, Carbohydrate 11.7, Fiber 4.2, Sugar 2.8, Protein 4.2

More about "lentil soup recipes"

LENTIL SOUP RECIPES - BETTYCROCKER.COM
lentil-soup-recipes-bettycrockercom image
These lentil soup recipes are packed with ingredients that satisfy hungry eaters and deliver big flavor. 1. 2. 3. With Betty by your side, you've got it made. The secret ingredient is right in your inbox! Tasty trends, trusted tips and knock-it …
From bettycrocker.com


LENTIL SOUP - THE BEST RECIPE! - CHOCOLATE COVERED KATIE
2019-01-10 The Best Lentil Soup Recipe. While you can find thousands of recipes for how to make lentil soup from scratch, this is the hands-down winner of anything I’ve ever tried, thanks to a secret cooking trick that honestly makes all the difference.. If you want a traditional lentil soup that will quickly become a family favorite, I highly recommend giving it a try.
From chocolatecoveredkatie.com


EASY LENTIL SOUP RECIPE - CHOWHOUND
1 Heat the oil in a large saucepan over medium heat until shimmering, about 3 minutes. Add the celery, carrot, and onion and cook, stirring occasionally, until the vegetables have softened, about 10 minutes. Stir in the garlic and cook until fragrant, about 1 minute.
From chowhound.com


LENTIL SOUP RECIPES - FOOD & WINE
2017-05-01 Lentil Soup with Broccoli Rabe. Go to Recipe. Cook the broccoli rabe in a separate pan, not in the soup pot. That way, any excess bitterness from the vegetable goes down the drain with the cooking ...
From foodandwine.com


BEST LENTIL SOUP RECIPE-HOW TO MAKE LENTIL SOUP-DELISH.COM
2015-11-13 In a large pot over medium-high heat, heat olive oil. Add carrots, celery, and onion and cook until beginning to soften, 5 minutes. Add garlic, cumin, coriander, and red …
From delish.com


THE ABSOLUTE BEST LENTIL SOUP RECIPE | KITCHN
2020-04-09 This lentil soup recipe is a few years in the making: Having been disappointed by too many lentil soup recipes to count, I set out to make the absolute best one. Ease is the name of the game for this soup. There is a bit of soothing chopping and a few cans to open, but no need to bust out the blender. After it simmers for about 20 minutes, you’ll be rewarded with a …
From thekitchn.com


LENTIL SOUP (SERIOUSLY AMAZING!) | RECIPETIN EATS
2020-03-23 A well made Lentil Soup recipe is can’t-stop-eating-it good. Is lentil soup good for you? If you’re wondering if lentil soup is good for you, the answer is yes! Lentils are nutritious, rich in minerals, protein, low in fat, high in fibre (digestive health). They are a terrific vegetarian source of protein with 25% of the calories in lentils attributable to protein. Lentils are a ...
From recipetineats.com


OUR 15+ BEST LENTIL SOUP RECIPES | EATINGWELL
2022-02-02 This vegan lentil soup recipe is packed with fresh ingredients and plenty of lentils that deliver a healthy dose of fiber in each bite. This vegan soup is the perfect cold-weather lunch or healthy dinner the whole family will love. 7 of 20 View All. 8 of 20. Pin More. Facebook Tweet Email Send Text Message. Instant Pot Lentil Soup . 7410059.jpg. View Recipe this link …
From eatingwell.com


HEALTHY LENTIL SOUP RECIPES - EATINGWELL
These vegan lentil soup recipes will keep you warm as temperatures start to drop. Lentils are a great source of protein and fiber, plus they're easy to cook. Lentils cook much faster than most other legumes so they're a great choice for healthy weeknight dinners. We pack these soups with plenty of other vegetables like potatoes and carrots to create a filling soup. Recipes like …
From eatingwell.com


PINCH OF YUM LENTIL SOUP - ALL INFORMATION ABOUT HEALTHY ...
Smoky Red Lentil Soup with Spinach Recipe - Pinch of Yum tip pinchofyum.com. Pinch of Yum Recipes Vegan Smoky Red Lentil Soup with Spinach Smoky Red Lentil Soup with Spinach 64 reviews / 4.8 average This Smoky Lentil Soup is ultra creamy and totally vegan! Packed to the brim with veggies, red lentils, coconut milk, and lots of spices, it's a total win for the coziest …
From therecipes.info


BEST LENTIL SOUP RECIPE - COOKIE AND KATE
2022-02-17 This simple vegan lentil soup recipe comes together quickly with mostly pantry ingredients. Be sure to have your ingredients prepped and ready before you start cooking! Recipe yields four large bowls of soup, or six more modest servings. Scale 1x 2x 3x Ingredients. ¼ cup extra virgin olive oil; 1 medium yellow or white onion, chopped; 2 carrots, peeled and chopped; …
From cookieandkate.com


BAREFOOT CONTESSA | LENTIL SAUSAGE SOUP (UPDATED) | RECIPES
Lentil Sausage Soup (updated) In a large bowl, cover the lentils with boiling water by 2 inches and allow to sit for 15 minutes. ­Drain and set aside. Meanwhile, heat the olive oil in a large (12-inch) pot or Dutch oven, such as Le Creuset, over medium heat. Add the onions and leeks and saute for 15 minutes, stirring occasionally, until the ...
From barefootcontessa.com


27 COZY LENTIL SOUP RECIPES - TASTE OF HOME
2018-12-10 27 Cozy Lentil Soup Recipes. Caroline Stanko Updated: Feb. 10, 2022. Feel comfy, cozy this winter with some help from these lentil soup recipes. From classic vegetable lentil to new takes like southwestern lentil and pumpkin-lentil soup, these hearty bowls will warm your soul. 1 / 27.
From tasteofhome.com


LENTIL SOUP RECIPES : FOOD NETWORK | FOOD NETWORK
Thick, flavorful lentil soup is budget-friendly and full of nutrients. Stir up a batch with one of Food Network's most-popular lentil soup recipes, and make it a favorite in your repertoire.
From foodnetwork.com


FRENCH LENTIL SOUP - ONCE UPON A CHEF
Cook until the onions are soft and translucent, about 5 minutes. Add the tomatoes, chicken broth, lentils, thyme, bay leaves, salt and pepper. Bring to a boil. Reduce the heat and simmer, partially covered, until the lentils are tender but not mushy, 45 to 50 minutes (less for common lentils).
From onceuponachef.com


29 BEST LENTIL RECIPES - THE SPRUCE EATS
2019-12-24 Red Lentil Soup With Smoked Paprika. This easy, 30-minute weeknight soup with split red lentils, carrots, onion, and celery is a tasty option when you're rushing to get dinner on the table. Cumin and smoked paprika are the clever seasonings used to add tons of flavor to the humble lentils. Continue to 29 of 29 below.
From thespruceeats.com


LENTIL SOUP - RICARDO
In a saucepan, brown the onions, garlic and curry powder in the oil. Add the carrots and cook for 1 minute. Add the remaining ingredients. Bring to a boil, cover and simmer gently for 10 minutes. Adjust the seasoning.
From ricardocuisine.com


EASY, HEALTHY VEGETARIAN LENTIL SOUP
2021-07-30 Lentil soup is one of those recipes that should be in every cook's repertoire. Lentils are available in most grocery stores and are high in protein, healthy, and very cheap. This vegetarian lentil soup recipe uses plenty of seasonings to perk up the soup, including thyme, bay leaves, and a bit of lemon juice to brighten all the flavors. Enjoy this traditional and …
From thespruceeats.com


LENTIL SOUP RECIPE - SIMPLY RECIPES
2022-02-27 More Great Soup Recipes! Easy Tomato Soup; Smoky Vegan Lentil Stew; Curried Squash and Pear Soup; Cream of Mushroom Soup; Moroccan-Spiced Sweet Potato and Chickpea Stew; From the Editors Of Simply Recipes. Save It Print Lentil Soup Prep Time 15 mins. Cook Time 60 mins. Total Time 75 mins. Servings 6 to 8 servings. To achieve a creamy …
From simplyrecipes.com


LENTIL SOUP RECIPES - BBC GOOD FOOD
Lentil soup recipes. 27 Recipes. Use storecupboard favourite lentils to make a hearty soup. Our best-rated recipes are guaranteed to taste great and there are plenty of delicious ideas. Share on facebook. Share on twitter. Share on pinterest. Share on whatsapp. Email to a friend. Advertisement. Showing items 1 to 24 of 27. Spiced carrot & lentil soup. A star rating of 4.6 …
From bbcgoodfood.com


35 BEST LENTIL SOUP RECIPES - HOW TO MAKE EASY LENTIL SOUP
2019-12-31 Half Baked Harvest. 5 of 35. Coconut Sweet Potato Lentil Soup With Rice. This lentil soup has a pinch of spice for an added kick, and is best served with warm naan bread. Get the recipe at Half Baked Harvest. SHOP POTS. Half Baked Harvest. 6 of 35. Crock-Pot Moroccan Lentil and Chickpea Soup.
From countryliving.com


EASY LENTIL SOUP RECIPE - GOOP
Drain the lentils, rinse and set aside. 2. Place the pot back over medium high heat and coat with olive oil. Add the onion and carrots. Cook for about a minute until soft, then add the garlic and cook for another minute. Add the bay leaf and the lentils and cook for about 30 seconds, stirring to coat with the oil.
From goop.com


ITALIAN LENTIL SOUP RECIPE VEGAN - CAMMY MONTAGUE
2022-03-06 Best Lentil Soup Recipe - Cookie and Kate - Serve with grated parmesan cheese a dollop of yogurt and a bit of fresh parsley on top. Ingredients 1 112 cups green or sprouted lentils - uncooked and rinsed thoroughly green lentils hold their shape a little longer. Italian lentil soup recipe vegan. Its an easy one pot meal that also happens to be gluten-free. Add the wine and …
From mendoseafarer.blogspot.com


LENTIL SOUP RECIPES - ITALIAN, RED & MORE| TASTE OF HOME
Lentil Soup Recipes. Lentils are harvested for their healthy seeds and can be used to make savory soup. Choose from this collection of lentil soup recipes, including mulligatawny, spicy lentil soup, lentil chili, vegetarian lentil soup, sausage lentil soup, vegetable lentil soup, Italian lentil soup and more. Add Filter. Beans & Legumes. Lentils.
From tasteofhome.com


CURRIED LENTIL SOUP RECIPE | MYRECIPES
Stir in broth, lentils, 2 tsp. salt and 1/2 tsp. pepper. Bring to a boil over high heat, cover pot, reduce heat to medium-low and simmer until lentils are very soft, about 40 minutes.
From myrecipes.com


LENTIL SOUP - CAFE DELITES
2018-10-21 A Classic Lentil Soup recipe to warm your soul! Hearty and filling, this lentil soup is pure comfort in a bowl! Only 2 fat grams per serve! Naturally thick and loaded with veggies, this lentil soup is so simple to make! Just dump ingredients into a pot and let the stove do the cooking for you! Well, here we are again. Another new year, another resolution, and a warm …
From cafedelites.com


LENTIL SOUP RECIPE | HEALTHY VEGETARIAN SOUP RECIPES
Soften the onion in a little oil. Add the curry paste and stir well. Add the stock and lentils and bring to a boil. Simmer for 20-30 minutes until the lentils are well softened. To serve, mix the coriander into the yogurt, and add a portion to each bowl.
From cookingnook.com


LENTIL SOUP RECIPES - BBC FOOD
Lentil soup recipes. Lentil soup is cheap to make and full of flavour. Whether you want lentil soup with bacon or tomatoes, these hearty recipes …
From bbc.co.uk


EASY LENTIL SOUP RECIPE | HEALTHY SOUP & A BOWL OF COMFORT!
2019-02-22 Stir in parsley and garlic; continue to cook for 1 more minute. Season with paprika, oregano, rosemary, salt, and pepper; stir and cook for 1 more minute. Add vegetable broth, thyme sprigs, and bay leaf; turn heat up to medium high and bring to a boil. Stir in the lentils and the dry chili peppers, if using.
From diethood.com


LENTIL SOUP RECIPES | ALLRECIPES
Looking for lentil soup recipes? Allrecipes has more than 130 recipes complete with ratings, reviews and cooking tips. Staff Picks. Lentil Soup. Lentil Soup . Rating: 4.47 stars 3123 . Lentils are coupled with vegetables for this family-friendly lentil soup. Topped with spinach and a splash of vinegar, this is the perfect weekday dinner. By Bob Cody. lentil soup on a blue wooden …
From allrecipes.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #healthy     #soups-stews     #beans     #low-fat     #vegetarian     #stove-top     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #lentils     #healthy-2     #low-in-something     #equipment

Related Search