LENTIL AND BROWN RICE SOUP
Healthful and hearty. A good soup to make a lot of and have as a stand-by in the freezer for a quick, nutritious meal.
Provided by evelynathens
Categories Brown Rice
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Combine broth, 3 cups water, lentils, rice, tomatoes with reserved juice, carrots, onion, celery, herbs and sausage and bring to boil (do not add parsley and vinegar).
- Simmer, covered, stirring occasionally, 45-55 minutes, or until lentils and rice are tender.
- Stir in parsley and vinegar and season to taste.
- Freezer Note: I often make up a double batch of this delicious soup, freezing half the batch, to provide me with a quick, nutritious dinner further on down the line when time is short and you don't want to resort to ordering in. Just defrost in microwave, reheat well and serve
Nutrition Facts : Calories 257.7, Fat 2.7, SaturatedFat 0.6, Sodium 663.4, Carbohydrate 46.2, Fiber 8.3, Sugar 8.2, Protein 13.2
INSTANT POT® LENTIL AND RICE SOUP
Instant Pot® yellow lentil and rice soup with lemon is served with a lemon wedge.
Provided by estezz
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 1h25m
Yield 10
Number Of Ingredients 14
Steps:
- Soak lentils and rice in cold water to cover for at least 30 minutes. Rinse and drain. Set aside.
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil and saute carrots, celery, and onion until softened, 5 to 7 minutes. Stir in coriander, salt, thyme, rosemary, pepper, and chili powder. Stir in drained rice and lentils. Pour in water; add lemon zest. Close and lock the lid.
- Select high pressure according to manufacturer's instructions; set timer for 12 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions for 5 minutes. Unlock and remove the lid.
- Stir in lemon juice. Taste and adjust seasonings. Serve.
Nutrition Facts : Calories 161 calories, Carbohydrate 30 g, Fat 1.8 g, Fiber 7.4 g, Protein 6.7 g, SaturatedFat 0.3 g, Sodium 368.4 mg, Sugar 1.4 g
ITALIAN RED LENTIL AND BROWN RICE SOUP
Red lentils and brown rice make for a thick vegetarian soup that's full of fiber, filling you up quickly. I came up with this when I only had a few ingredients to work with while in the mood for lentil soup. Top with Parmesan cheese, if desired. Enjoy.
Provided by Sola
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 1h15m
Yield 4
Number Of Ingredients 12
Steps:
- Heat olive oil in a large pot over medium heat. Add onion and garlic; cook and stir until softened, about 5 minutes. Stir in broth, diced tomatoes, red lentils, brown rice, Italian seasoning, celery flakes, white pepper, and marjoram. Bring soup to a boil; reduce heat, cover, and simmer until lentils break down and rice is tender, about 55 minutes.
- Stir balsamic vinegar into the soup just before serving.
Nutrition Facts : Calories 428 calories, Carbohydrate 66.4 g, Fat 9.3 g, Fiber 12.4 g, Protein 20 g, SaturatedFat 1.1 g, Sodium 651.4 mg, Sugar 8.9 g
More about "lentil rice soup recipes"
BROWN RICE AND LENTIL SOUP - SKINNY SPATULA
From skinnyspatula.com
CLASSIC ITALIAN LENTIL AND RICE SOUP (LENTICCHIE E RISO)
From enzasquailhollowkitchen.com
CARROT AND LENTIL SOUP - PINCH OF NOM
From pinchofnom.com
LENTIL SOUP WITH SAUSAGE RECIPE - REAL SIMPLE
From realsimple.com
20+ TASTY LENTIL VEGETABLE SOUP RECIPES FOR EVERY SEASON
From chefsbliss.com
LENTIL AND BROWN RICE SOUP RECIPE + INSTANT POT VERSION
From pamelasalzman.com
LENTIL SOUP WITH GREENS AND RICE RECIPE | BON APPéTIT
From bonappetit.com
HEARTY BROWN RICE LENTIL SOUP - BITES OF WELLNESS
From bitesofwellness.com
EASY LENTIL AND RICE SOUP - CLEAN HEALTHY MEALS
From cleanhealthymeals.com
LENTIL AND RICE SOUP - DISHES DELISH
From dishesdelish.com
LENTIL AND RICE SOUP - CORRIE COOKS
From corriecooks.com
LENTIL RICE SOUP - COOKING MADE HEALTHY
From cookingmadehealthy.com
LENTIL WILD RICE SOUP WITH TOMATOES & SPINACH - LAST …
From lastingredient.com
LENTIL AND RICE SOUP - PEAS AND CRAYONS
From peasandcrayons.com
LENTIL BROWN RICE SOUP - VEGAN RICHA
From veganricha.com
GOLDEN LENTIL RICE SOUP - PASS THE PLANTS
From passtheplants.com
EASY ARABIC LENTIL SOUP: LEBANESE SHORBET ADAS RECIPE
From munchyesta.com
LENTIL AND RICE SOUP – WHAT STEVE EATS
From whatsteveeats.com
LENTIL AND VEGETABLE SOUP - WCRF.ORG
From wcrf.org
TURKISH RED LENTIL SOUP - THE LEMON BOWL®
From thelemonbowl.com
THE EASIEST TOMATO SOUP THERE IS - THE NEW YORK TIMES
From nytimes.com
HEART-WARMING LENTIL & RICE SOUP | A CLASSIC SPANISH …
From spainonafork.com
LENTIL MUSHROOM CURRY - OCCASIONALLY EGGS
From occasionallyeggs.com
RICE AND LENTIL SOUP - LIDIA - LIDIA'S ITALY
From lidiasitaly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love