Lentil Edamame Stew Recipes
CURRIED LENTIL AND VEGETABLE STEW
This hearty meatless stew uses Progresso® Vegetable Classics lentil soup, edamame and fresh sweet potatoes. Edamame is the Japanese name for green, or unripened, soybeans. You'll find bags of frozen shelled edamame in the frozen vegetable section.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 6
Number Of Ingredients 9
Steps:
- In 4-quart saucepan, heat oil over medium heat. Add onion and curry powder; cook 2 minutes, stirring occasionally.
- Gradually whisk Bisquick into broth until well blended. Stir broth mixture, soup, apple juice, sweet potatoes and soybeans into saucepan. Heat to boiling, stirring occasionally. Reduce heat to low; cover and simmer 15 to 20 minutes, stirring occasionally, until vegetables are tender.
Nutrition Facts : Calories 290, Carbohydrate 44 g, Cholesterol 0 mg, Fat 1, Fiber 7 g, Protein 11 g, SaturatedFat 1 g, ServingSize 1 serving, Sodium 820 mg, Sugar 6 g, TransFat 0 g
LENTIL EDAMAME STEW
Cooking Light Dec 08. this is meant to be a side dish, but I can see it being served on couscous or rice for a main dish. OAMC?
Provided by dicentra
Categories Stew
Time 35m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Place lentils in a large saucepan; cover with water to 2 inches above lentils. Bring to a boil; cover, reduce heat, and simmer 20 minutes or until tender. Drain well, and set aside.
- Place edamame in a small saucepan; cover with water to 2 inches above edamame. Bring to a boil; cook 2 minutes or until edamame are tender. Remove from heat; drain well.
- Heat oil in a Dutch oven over medium-high heat. Add onion, garlic, and tomatoes to pan; sauté 6 minutes or until onion is translucent, stirring often.
- Stir in lentils, edamame, juice, and remaining ingredients. Cook 2 minutes or until thoroughly heated, stirring often.
Nutrition Facts : Calories 362.9, Fat 10.8, SaturatedFat 1.4, Sodium 527.8, Carbohydrate 49.8, Fiber 19.3, Sugar 7.9, Protein 20.3
More about "lentil edamame stew recipes"
LENTIL EDAMAME STEW RECIPE | SPARK RECIPES - RECIPEBRIDGE
From recipebridge.com
LENTIL-EDAMAME STEW {RECIPE} | CONFESSIONS OF A STAY-AT-HOME …
From moderndaydonnareed.com
LENTIL EDAMAME STEW RECIPE | SOUPS & STEWS - HANNAFORD
From hannaford.com
LENTIL-EDAMAME STEW RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
20+ COZY VEGETARIAN MEDITERRANEAN DIET DINNER RECIPES
From eatingwell.com
PRINT THIS RECIPE | HANNAFORD SUPERMARKET
From hannaford.com
LENTIL STEW RECIPE - FUN FOOD FROLIC
From funfoodfrolic.com
LENTIL EDAMAME STEW - BIGOVEN
From bigoven.com
LENTIL EDAMAME STEW - UCOOK RECIPE
From ucook.com
LENTIL EDAMAME STEW RECIPE - MAGGIE'S RECIPES
From maggies-recipes.com
LENTIL EDAMAME STEW RECIPES
From tfrecipes.com
LENTIL EDAMAME STEW - GUIDING STARS
From guidingstars.com
LENTIL-EDAMAME STEW | REEREE YARBROUGH - COPY ME THAT
From copymethat.com
LENTIL EDAMAME STEW RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
ELLA’S FAMILY VEGGIE STEW | RECIPE | DELICIOUSLY ELLA (UK)
From deliciouslyella.com
65. ETHIOPIA: RED LENTIL EDAMAME STEW – LITTLE LOST COOK
From littlelostcook.com
JACQUES PéPIN'S EASY LENTIL AND SAUSAGE STEW - PARADE
From parade.com
LAST FRONTIER LENTIL EDAMAME STEW | KELLY’S COOKBOOK
From kellyscookbook.com
SPICY LENTIL STEW RECIPE | LYNNECURRY
From lynnecurry.com
SUPERFOOD LENTIL VEGGIE STEW - JOY BAUER
From joybauer.com
SPICY DAHL SOUP | PICKLED PLUM
From pickledplum.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love