SOUTHWEST BARLEY & LENTIL SOUP
My family makes lentil soup every new year for good luck. My mom has been making it since I was little. Over time, we've tweaked it so that all our family and friends love it. -Kristen Heigl, Staten Island, New York
Provided by Taste of Home
Categories Lunch
Time 1h10m
Yield 12 servings (4-1/2 quarts).
Number Of Ingredients 12
Steps:
- In a 6-qt. stockpot, heat oil over medium heat. Add kielbasa; cook and stir 6-8 minutes or until browned. Remove from pot with a slotted spoon., Add carrots and onion to same pot; cook and stir 6-8 minutes or until tender. Add garlic and cumin; cook 1 minute longer. Stir in kielbasa and remaining ingredients; bring to a boil. Reduce heat; simmer, covered, 35-45 minutes or until lentils and barley are tender, stirring occasionally.
Nutrition Facts : Calories 366 calories, Fat 11g fat (3g saturated fat), Cholesterol 22mg cholesterol, Sodium 904mg sodium, Carbohydrate 48g carbohydrate (7g sugars, Fiber 17g fiber), Protein 21g protein.
BARLEY LENTIL SOUP
Canadian Living recently featured a an article promoting recipes rich in grains. This soup looked so comforting and satisfying, I knew that as autumn arrived it would be the perfect meal. Submitted for 'Zaar World Tour.
Provided by justcallmetoni
Categories Grains
Time 55m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- In large saucepan or soup pot, heat oil over medium heat. Saute onion, garlic, carrot, celery, thyme, marjoram and pepper until onions are softened, about 5 minutes.
- Add stock, water, lentils and barley to the pot and bring to boil. Reduce heat, cover and simmer until barley and lentils are tender, about 40 minutes.
- Stir in chopped parsley before serving.
- To serve, top each serving with a dollop of yogurt. Sprinkle with finely chopped parsley.
SLOW-COOKER BISTRO LENTIL-BARLEY SOUP
Enjoy this easy barley soup made with turkey, lentils and veggies - a hearty slow-cooked dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 10h10m
Yield 10
Number Of Ingredients 10
Steps:
- Mix lentils, onions, carrots, tomatoes, kielbasa and barley in 4-quart Crock-Pot slow cooker. Stir in broth and water.
- Cover and cook on low heat setting 9 to 10 hours or until lentils and vegetables are tender. Top each serving with dollop of mustard and horseradish.
Nutrition Facts : Calories 210, Carbohydrate 36 g, Cholesterol 20 mg, Fiber 12 g, Protein 19 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 780 mg
LENTIL, BARLEY, KIELBASA AND VEGETABLE SOUP
Make and share this Lentil, Barley, Kielbasa and Vegetable Soup recipe from Food.com.
Provided by dgpat
Categories Lentil
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In large pot, add everything but the frozen vegetables.
- Bring to a boil, then lower to medium and let simmer until the barley and lentils are tender- about 30-45 minutes When the grains are tender, add the vegetables and simmer for just a few more minutes until the vegetables are done.
- Check the seasonings and enjoy with a nice salad and some fresh bread!
Nutrition Facts : Calories 267.6, Fat 8.6, SaturatedFat 2.8, Cholesterol 19.3, Sodium 284.2, Carbohydrate 35.7, Fiber 11.6, Sugar 1.6, Protein 12.5
BEEF BARLEY LENTIL SOUP
I serve this soup often to family and friends on cold nights, along with homemade rolls and a green salad. For variety, you can substitute jicama for the potatoes. -Judy Metzentine, The Dalles, Oregon
Provided by Taste of Home
Categories Lunch
Time 8h20m
Yield 10 servings (about 3-3/4 quarts).
Number Of Ingredients 12
Steps:
- In a nonstick skillet, cook beef and onion over medium heat until meat is no longer pink; drain. , Transfer to a 5-qt. slow cooker. Layer with the potatoes, celery, carrot, lentils and barley. Combine the water, bouillon and lemon pepper; pour over vegetables. Cover and cook on low for 6 hours or until vegetables and barley are tender. , Add the tomatoes and salt; cook 2 hours longer.
Nutrition Facts : Calories 232 calories, Fat 4g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 603mg sodium, Carbohydrate 33g carbohydrate (6g sugars, Fiber 6g fiber), Protein 16g protein. Diabetic Exchanges
LENTIL BARLEY SOUP {VEGAN}
Lentil barley soup {vegan}
Provided by Esther Schultz
Categories Entree
Time 1h10m
Yield 6
Number Of Ingredients 12
Steps:
- In a dutch oven or large pan, heat the olive oil over a medium heat.
- Add the onion, celery, carrots, and garlic.
- Stir, cover, and cook gently until tender (about 5 minutes).
- Add the stock, tomatoes (undrained), lentils, barley, rosemary, oregano, and black pepper.
- Bring to the boil, then reduce the heat. Cover and simmer for 55 minutes.
- Season with salt and black pepper if necessary.
- Serve with French bread.
LENTIL AND VEGETABLE SOUP
A thick, hearty soup that can be served as a main course with crusty bread
Provided by washingtonwench
Time 2h
Yield Serves 8
Number Of Ingredients 0
Steps:
- Peel and dice all vegetables and thoroughly wash leeks to remove any grit.
- Place all ingredients except beans and lentils into a large stock pot, cover and bring to the boil.
- Reduce heat and simmer until vegetables are tender (approx 25 minutes).
- Add washed and drained lentils to the pot and stir well. Check and stir at 10 minute intervals so lentils don't stick to the base of the pot.
- Cook until lentils are soft (approx 25 minutes) then add drained beans. Stir well and continue cooking to produce a thick soup. Can be served immediately with crusty bread although the flavour improves if served the next day.
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KIELBASA AND LENTIL SOUP RECIPE | BON APPéTIT
From bonappetit.com
4.8/5 (63)Servings 4
- Prep the mirepoix (a.k.a. the aromatic base of your soup). Peel 2 medium onions and finely chop. Transfer to a large bowl. If there are any pale, tender leaves attached to the heart of your bunch of celery, pluck off about ¼ cup to reserve for serving. Take 2 celery stalks and cut in half lengthwise, then cut crosswise into ½" pieces; add to bowl with onion. Cut off stems and dark green parts from 1 fennel bulb; discard or save for another use. Cut bulb in half through the core, then finely chop. Add to bowl with onion. Lightly smash 6 garlic cloves to release skins. Peel, then smash forcefully with the side of your knife to break them down into smaller bits. Add to bowl with onion.
- Heat a large heavy pot over medium. Add ¼ cup extra-virgin olive oil and swirl to coat. Cook kielbasa in a single layer (it’s okay if it’s not a perfect one), undisturbed, until golden brown underneath, about 3 minutes. Turn pieces with a wooden spoon and cook, stirring occasionally, until mostly browned on both sides, 1–2 minutes longer.
- Reduce heat to medium-low. Add onion mixture, ½ tsp. crushed red pepper flakes, and 1 tsp. salt and cook, stirring often, until vegetables are softened and onion is translucent, 8–10 minutes.
LENTIL BARLEY SOUP | RECIPE
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BARLEY AND LENTIL SOUP | SOSCUISINE
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5/5 (149)Category SoupsServings 8Calories 130 per serving
BARLEY LENTIL VEGETABLE SOUP - JAMIE GELLER
From jamiegeller.com
Servings 8Estimated Reading Time 1 minCategory SoupsTotal Time 1 hr 45 mins
- In a small pot place the barley and lentils (or you can cook them separate if you want) and add 2 1/2 cups water. Bring to a boil and then let simmer for about 30 minutes until desired texture.
- Meanwhile, heat the oil in a large pot or Dutch oven. Add the carrots, celery, onions, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Cook, covered, stirring occasionally, until the vegetables begin to soften, 20 to 25 minutes.
- Add the tomatoes (and their juices) and about 2 cups water. Simmer, stirring occasionally, until the soup has slightly thickened and the vegetables are tender, 45 to 60 minutes.
- When ready to serve you can add the kale and beans and the cooked barley and lentils or allow everyone to make their own bowl pouring the soup on last.
LENTIL-BARLEY SOUP RECIPE | MYRECIPES
From myrecipes.com
5/5 (22)Total Time 1 hr 20 minsServings 4Calories 300 per serving
- Heat oil in a Dutch oven over medium-high heat. Add leek to pan; sauté 2 minutes. Add broth, 1 cup water, and beer; bring to a boil. Add chopped carrot and next 8 ingredients (through bay leaves); return to a boil. Cover, reduce heat, and simmer for 15 minutes. Stir in lentils; cover and cook 30 minutes. Discard bay leaves.
- Place 1 1/2 cups broth mixture in a blender. Remove the center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth. Return pureed mixture to pan, and stir in salt. Return mixture to a boil; cover, reduce heat, and simmer 10 minutes or until thoroughly heated, stirring occasionally.
LENTIL-TOASTED BARLEY SOUP WITH SAUSAGE | BETTER HOMES ...
From bhg.com
4/5 (22)Total Time 1 hr 30 minsServings 1.33Calories 245 per serving
- In a 3- to 4-quart saucepan heat oil over medium heat. Add barley; cook and stir for 3 to 4 minutes or until barley is golden. Add onion, carrots, and garlic; cook about 10 minutes or just until vegetables are tender, stirring occasionally. Stir in cumin; cook and stir for 30 seconds more.
- Add broth, the water, lentils, and bay leaf. Bring to boiling; reduce heat. Simmer, covered, about 55 minutes or until barley and lentils are tender. Stir in tomatoes and sausage; heat through. Remove and discard bay leaf.
- Add spinach, stirring until spinach begins to wilt. Ladle soup into serving bowls. Serve immediately.
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From bellyfull.net
Ratings 18Calories 418 per servingCategory Soup
- In a large sauté pan, warm the olive oil over medium-high heat. Add the carrots, onion, garlic, and red pepper flakes; sauté for 5-6 minutes. Season with a sprinkle of salt and pepper.
- Transfer vegetable mixture to the slow cooker, along with the lentils, broth, kielbasa, and salt. Stir to combine, cover, and cook on low for 5 1/2 hours.
CROCKPOT LENTIL SOUP WITH KIELBASA | ADD SALT & SERVE
From addsaltandserve.com
Cuisine American, Gluten-FreeTotal Time 6 hrs 15 minsCategory Main DishCalories 336 per serving
- Combine all ingredients except for the spinach in a slow cooker. Cover and cook on low for about 6 hours or until lentils are tender.
VEGAN BARLEY AND LENTIL SOUP - VIBRANT PLATE
From vibrantplate.com
4.4/5 (38)Total Time 50 minsCategory Soups & StewsCalories 472 per serving
- In a pot, heat a spoon of olive oil and add onion. Gently fry until the onions become translucent. Then, add sliced garlic and carrots and a tea spoon of tomato puree, mix well and sautee for a couple of minutes. Add the grain mix, diced potatoes and bay leaf and pour over the vegetable stock. Cook with the lid on on low heat for about 30-40 minutes, until the grain becomes soft. Stir occasionally and add water as needed, if the soup becomes too thick.
- When the soup is done, taste and season if needed with extra salt, pepper and paprika. Add fresh chopped herbs on top and serve.
RUSTIC LENTIL STEW RECIPE - LENTIL SOUP WITH KIELBASA
From dearcrissy.com
Reviews 3Category DinnerServings 8Estimated Reading Time 3 mins
- Heat the olive oil in a large pot or Dutch oven. Add the celery, carrots and onion. Sauté for 8-10 minutes, until soft.
- Add the kielbasa, Hurst's Lentils (including the Garlic & Herb seasoning packet included in the bag), potato, and water. Note, for a thick stew, use 8 cups of water, or, up to 10 cups of water if you prefer a thinner soup. Bring to a boil, reduce heat and simmer the stew, stirring it occasionally, for about 35 minutes or until the lentils and potatoes are tender.
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