Lemonychickpeadip Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMONY CHICKPEAS



Lemony Chickpeas image

These saucy chickpeas add just a little heat to meatless Mondays. They're especially good over hot, fluffy brown rice. -April Strevell, Red Bank, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

2 cups uncooked instant brown rice
1 tablespoon olive oil
1 medium onion, chopped
2 cans (15 ounces each) chickpeas, rinsed and drained
1 can (14 ounces) diced tomatoes, undrained
1 cup vegetable broth
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
1/2 teaspoon grated lemon zest
3 tablespoons lemon juice

Steps:

  • Cook rice according to package directions. Meanwhile, in a large skillet, heat oil over medium heat. Add onion; cook and stir 3-4 minutes or until tender., Stir in chickpeas, tomatoes, broth, pepper flakes and pepper; bring to a boil. Reduce heat; simmer, covered, 10 minutes to allow flavors to blend. Uncover; simmer 4-5 minutes or until liquid is slightly reduced, stirring occasionally. Stir in lemon zest and lemon juice. Serve with rice. , Freeze option: Do not prepare rice until later. Freeze cooled chickpea mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth if necessary. Serve with rice.

Nutrition Facts : Calories 433 calories, Fat 9g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 679mg sodium, Carbohydrate 76g carbohydrate (10g sugars, Fiber 12g fiber), Protein 13g protein.

LEMON-GARLIC CHICKPEA DIP WITH VEGGIES AND CHIPS



Lemon-Garlic Chickpea Dip with Veggies and Chips image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 5m

Yield 4 servings

Number Of Ingredients 12

1 (15-ounce) can chickpeas, drained
1 clove garlic, cracked from skin
1 lemon, zested and juiced
4 to 5 sprigs fresh thyme leaves, stripped from stems
Coarse salt and pepper
A few drops hot sauce, to taste
1/4 cup extra-virgin olive oil, eyeball it
4 ribs celery from the heart cut into dipping sticks, 4 inches long
1/2 seedless cucumber, cut into sticks
1 red bell pepper, trimmed and cut into sticks
1/2 pint grape tomatoes
1 sack reduced fat gourmet chips (recommended: Terra brand Garlic and Onion Yukon Gold flavor potato chips (50 percent less fat than regular chips))

Steps:

  • Combine the chickpeas, garlic, lemon zest and juice, thyme, salt and pepper and hot sauce in food processor. Turn processor on and stream in the extra-virgin olive oil. Transfer the dip to a dish and surround with veggies and chips. That'll keep the munching going on until dinner!

More about "lemonychickpeadip recipes"

LEMONY CHICKPEA DIP - LADIES RECIPES
New Recipes. Acorn Squash with Sage and Asiago Cheese Spanish Potato Salad Sauteed Artichokes Lentil and Tomato Stew Giombotta. ... Lemony Chickpea Dip This is essentially a …
From ladiesrecipes.wikidot.com

ROASTED LEMON ARTICHOKE CHICKPEA DIP - SWEET CS …
Dec 6, 2023 What to Serve With Roasted Chickpea Dip. Crusty Bread or Baguette Slices: Perfect for scooping and savoring the flavors of the dip.. Pita Chips or Pita Bread: Toasted or warm pita bread is a classic accompaniment …
From sweetcsdesigns.com

SOCCA RECIPE (CHICKPEA FLATBREAD) - BIGGER BOLDER BAKING
Dec 23, 2024 Make the Socca batter. 2. Mix ingredients: In a jug with a pour spout, whisk together the water, chickpea flour, 2 tablespoons of olive oil and salt.Set aside to rest for 30 minutes at room temperature. Bake garbanzo …
From biggerbolderbaking.com

GRILLED VEGETABLES WITH LEMONY CHICKPEA DIP | HEALTHY …
Instructions. To make the dip, put the chickpeas and garlic in a food processor; pulse until chopped. Add the yogurt, tahini, lemon zest and juice, cumin, and 1⁄4 teaspoon of the salt; puree until smooth.
From weightwatchers.com

ROAST PUMPKIN & CHICKPEA DIP RECIPE - HELLOFRESH
• When pumpkin is cooled, transfer to food processor with chickpeas. Add 1/3 cup olive oil, a splash of water, the salt, lemon zest and the juice of the lemon.
From hellofresh.com.au

13 WAYS TO EAT HUMMUS THAT NUTRITIONISTS LOVE - MINDBODYGREEN
3 days ago To help switch things up, registered dietitians share their favorite ways to use hummus, plus a recipe: 1. Spread it onto sandwiches or wraps. Hummus serves as a creamy …
From mindbodygreen.com

GRILLED VEGETABLES WITH LEMONY CHICKPEA DIP | RECIPES
Instructions. To make the dip, put the chickpeas and garlic in a food processor; pulse until chopped. Add the yogurt, tahini, lemon zest and juice, cumin, and 1⁄4 teaspoon of the salt; puree until smooth.
From weightwatchers.com

LEMONY CHICKPEA PUREE RECIPE - CHEF'S RESOURCE RECIPES
Quick Facts. Servings: 4-6 people Prep Time: 20 minutes Cook Time: 30 minutes Total Time: 50 minutes Calories per serving: approximately 250 Chickpea content: 1 cup cooked chickpeas …
From chefsresource.com

LEMONY CHICKPEA RECIPES | RECIPEBRIDGE RECIPE SEARCH
Lemony Chickpea Recipes containing ingredients arrowroot, arugula, asparagus, baby spinach, basil, bay leaf, bay leaves, broccoli, carrots, celery, chicken brot ... Sheila's Lemony Chickpea …
From recipebridge.com

SHEILA'S LEMONY CHICKPEA DIP RECIPE - RECIPEOFHEALTH
Get full Sheila's Lemony Chickpea Dip Recipe ingredients, how-to directions, calories and nutrition review. Rate this Sheila's Lemony Chickpea Dip recipe with 1 garlic clove, finely …
From recipeofhealth.com

SHEILAS LEMONY CHICKPEA DIP RECIPES
1 (15-ounce) can chickpeas, drained: 1 clove garlic, cracked from skin: 1 lemon, zested and juiced: 4 to 5 sprigs fresh thyme leaves, stripped from stems
From tfrecipes.com

LEMONY CHICKPEA DIP | THE COMMON PLATE
Apr 22, 2013 Lemony Chickpea Dip. Ingredients: 1 can garbanzo beans, drained and rinsed. 1 clove garlic. juice of 1/2 -1 lemon. ¼-1/2 tsp kosher salt. ¼ tsp paprika. ¼ tsp cumin. ... Recipe …
From thecommonplate.com

LEMONY CHICKPEA DIP RECIPE - DETAILS, CALORIES ... - RECIPEOFHEALTH
Get full Lemony Chickpea Dip Recipe ingredients, how-to directions, calories and nutrition review. Rate this Lemony Chickpea Dip recipe with 1/3 cup nonfat sour cream, 1/4 cup water, 2 tbsp …
From recipeofhealth.com

LEMONY CHICKPEA DIP RECIPE - EAT YOUR BOOKS
Lemony chickpea dip from Vegetarian Times Complete Cookbook by Vegetarian Times Magazine and Lucy Moll. Shopping List; Ingredients; Notes (1) Reviews (0) chickpeas; lemons; ... If the …
From eatyourbooks.com

LEMONY CHICKPEA DIP – FLAVOUR KITCHEN
Mar 12, 2014 Recipes . Apps; Main Dish; Sides; Parties; Inspiration; Shop Kitchen Accessories; About; March 12, 2014. Lemony Chickpea Dip. This is a great, brighter alternative to hummus. The lemon and mint make this a great …
From flavourkitchen.com

LEMONY CHICKPEA DIP RECIPE - DASH™
Directions. Puree garbanzo beans, water, yogurt and Lemon Pepper Seasoning Blend in food processor or blender until smooth. Stir in onion. Cover and refrigerate 1 to 2 hours to allow flavors to blend.
From mrsdash.com

CREAMY LEMON PEPPER CHICKPEAS - IT DOESN'T TASTE …
Apr 26, 2017 Notice the cool new feature where you can change the servings, then the recipe sorts out the math for you! I 'm diggin' it. To make Creamy Lemon Pepper Chickpeas: Sauté the onions and garlic until they are translucent and …
From itdoesnttastelikechicken.com

27 CHICKPEA RECIPES YOU'LL CRAVE OVER AND OVER AGAIN - MSN
Recipe: Vegan Shepherd's Pie. Simple Collard Wrap. The epitome of freshness and simplicity, this collard wrap features flavorful falafels made from chickpeas, aromatic herbs, and spices. …
From msn.com

LEMON SPICE CHICKPEA DIP - CANADIAN LIVING
%RDI. Iron 4.0; Folate 9.0; Calcium 1.0; Vitamin C 2.0; Method In skillet, toast peppercorns and coriander, cumin and fennel seeds over medium heat, stirring often, until fragrant, about 5 …
From canadianliving.com

30-GRAM PROTEIN CREAMY BEAN LENTIL DIP - COOKING FOR PEANUTS
2 days ago ↓ Jump to Recipe Boost plant-based protein with this Bean Lentil Dip combining creamy beans and lentils with bold flavors. Made with nutrient-dense steamed kale, it's an …
From cookingforpeanuts.com

MEYER LEMON CHICKPEA DIP RECIPE ON FOOD52
Jan 17, 2011 Ingredients . 1 small Meyer Lemon, with peel, chopped up, discard seeds **preferred ** alternate = juice and zest from one Meyer lemon; 1 or 2 garlic cloves, peeled and chopped
From food52.com

TZATZIKI CHICKPEA SALAD RECIPE - NYT COOKING
Aug 14, 2024 1 cup Greek yogurt; 1 garlic clove, grated; 2 tablespoons olive oil, plus more for serving; 2 teaspoons honey; 1 lemon, halved (or more, if desired, for seasoning); Salt and pepper; 1 pound Persian cucumbers, halved …
From cooking.nytimes.com

LEMONY CHICKPEA DIP - SECOND HARVEST
Lemony Chickpea Dip. Whip up this zesty Lemony Chickpea Dip in no time! This versatile recipe lets you choose between smooth or chunky textures. With its bright lemon flavor and creamy …
From 2-harvest.org

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Salmon With Tarragon Cream Sauce_image Salmon With Tarragon Cream Sauce

Bow-Thai Chicken_image Bow Thai Chicken

Chicken Marsala Pasta al Forno_image Chicken Marsala Pasta al Forno

Low Carb Hungarian Goulash_image Low Carb Hungarian Goulash

Breakfast Cheese Danish_image Breakfast Cheese Danish

Guy's Texas Chili_image Guy's Texas Chili

Sourdough Bread Pudding_image Sourdough Bread Pudding

Vanilla Pumpkin Pie Smoothie_image Vanilla Pumpkin Pie Smoothie

Salmon Patties from Frozen Salmon_image Salmon Patties from Frozen Salmon

Cheese & caramelised onion coburg_image Cheese & caramelised onion coburg

New England Fish Chowder_image New England Fish Chowder

Zucchini Salad Pita Pockets_image Zucchini Salad Pita Pockets

No Fail Orange Creamsicle Fudge_image No Fail Orange Creamsicle Fudge

Bacon-Wrapped Pickles Stuffed with Pimento Cheese_image Bacon Wrapped Pickles Stuffed with Pimento Cheese

Ham and Pineapple Couscous Salad_image Ham and Pineapple Couscous Salad

Roasted Herbed Vegetables and Pasta_image Roasted Herbed Vegetables and Pasta

Cranberry and White Chocolate Scones_image Cranberry and White Chocolate Scones

Chili Don Pedro_image Chili Don Pedro

Cazuela de Vaca (Beef and Pumpkin Stew)_image Cazuela de Vaca (Beef and Pumpkin Stew)

Herb Chicken Soup with Spring Vegetables_image Herb Chicken Soup with Spring Vegetables

Related Search

Berry Cream Muffins

Buckeyes

Church's Honey Biscuits

Creamy Italian Potato Salad Recipe Recipe (4.5

Fluffy Herb Drop Biscuits

Fruit Crumble With Quinoa Oat Topping

Grilled Salmon And Mango Salsa

Herbed Rib Roast Weight Watchers

Super Daves Awesome Burgers