Lemony Zucchini Slaw Recipes

LEMONY ZUCCHINI RIBBONS

Lemony Zucchini Ribbons image

Fresh zucchini gets a shave and a drizzle of lemony goodness in this fab salad. Sprinkle the goat cheese or feta on top and dive in. -Ellie Martin Cliffe, Milwaukee, Wisconsin

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

1 tablespoon olive oil
1/2 teaspoon grated lemon zest
1 tablespoon lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
3 medium zucchini
1/3 cup crumbled goat or feta cheese

Steps:

For dressing, in a small bowl, mix the first 5 ingredients. Using a vegetable peeler, shave zucchini lengthwise into very thin slices; arrange on a serving plate., To serve, drizzle with dressing and toss lightly to coat. Top with cheese.

Nutrition Facts : Calories 83 calories, Fat 6g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 352mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

LEMONY ZUCCHINI SALAD

Lemony Zucchini Salad image

Refreshing and simple zucchini salad. Pairs well with everything from seafood to BBQ.

Provided by Alison Sprinkman

Categories Salad Vegetable Salad Recipes Zucchini Salad Recipes

Time 30m

Yield 8

Number Of Ingredients 8

Ingredients

4 small zucchini, thinly sliced
½ small sweet onion (such as Vidalia®), thinly sliced
½ bunch fresh parsley, minced
1 lemon, zested and juiced
1 teaspoon Dijon mustard
2 teaspoons white sugar
salt and ground black pepper to taste
¼ cup light olive oil

Steps:

Place zucchini slices in a colander for 10 minutes, allowing juices to release; pat dry.
Combine zucchini, onion, and parsley together in a bowl.
Mix lemon zest, lemon juice, Dijon mustard, and sugar together in a separate bowl; season with salt and pepper. Slowly stream olive oil into lemon juice mixture while whisking constantly until dressing emulsifies. Pour dressing over zucchini mixture; toss to coat.

Nutrition Facts : Calories 79.7 calories, Carbohydrate 5.3 g, Fat 6.9 g, Fiber 1.5 g, Protein 1 g, SaturatedFat 1 g, Sodium 24.4 mg, Sugar 2.3 g

ZUCCHINI NOODLE SALAD WITH LEMON-GARLIC VINAIGRETTE

Zucchini Noodle Salad with Lemon-Garlic Vinaigrette image

This is a healthy, simple, and easy zucchini noodle (or zoodle) salad that is suitable for your personalization. For variation, feel free to top with feta cheese, parmesan, chopped walnuts, chile flakes, whatever suits your palate.

Provided by lutzflcat

Categories Salad Vegetable Salad Recipes Zucchini Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 10

Ingredients

¼ cup fresh lemon juice
2 cloves garlic, minced
1 teaspoon Dijon mustard
1 teaspoon honey
½ teaspoon dried basil
1 pinch salt and freshly ground black pepper
⅓ cup extra-virgin olive oil
3 medium zucchini, ends trimmed
¼ cup chopped cilantro leaves and stems
¼ cup toasted pine nuts

Steps:

Whisk lemon juice, garlic, Dijon mustard, honey, basil, salt, and pepper together in a small bowl. Drizzle in olive oil and whisk until vinaigrette emulsifies; set aside.
Spiralize the zucchini into noodles using the thin blade. The strands will be very long, so cut them into manageable lengths with kitchen shears. Place zucchini noodles in a large bowl and add cilantro.
Pour the vinaigrette over the noodles right before serving. Toss to gently coat. Taste and adjust the seasoning, if necessary. Sprinkle with pine nuts and serve immediately.

Nutrition Facts : Calories 253.8 calories, Carbohydrate 10 g, Fat 23.3 g, Fiber 2.2 g, Protein 4.1 g, SaturatedFat 3.3 g, Sodium 86.9 mg, Sugar 4.8 g

ZUCCHINI SLAW

Zucchini Slaw image

In Hickory, North Carolina, Nadeen Shrewsberry wouldn't think of squandering squash. "A friend gave me the recipe for this best-of-the-season slaw," she offers. "If you like the light taste of zucchini in a simple salad, you're sure to ask for a second helping of this one."

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 8

Ingredients

2 medium zucchini, coarsely shredded and squeezed dry
1/4 cup finely chopped onion
1 cup coarsely shredded carrots
3 tablespoons reduced-fat mayonnaise
1 tablespoon cider vinegar
1/2 teaspoon sugar
1/4 teaspoon salt
Dash pepper

Steps:

In a bowl, combine all ingredients; mix well. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 71 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 249mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

LEMONY ZUCCHINI SLAW

Lemony Zucchini Slaw image

This salad of julienned zucchini is dressed in yogurt and tossed with a generous amount of lemon juice and zest. Use as many bright herbs as possible, or a single herb if you prefer, and chop them at the last minute.

Provided by David Tanis

Categories dinner, lunch, quick, salads and dressings, vegetables, appetizer, side dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 11

Ingredients

1 1/2 pounds small zucchini or summer squash, preferably a mix of colors
Salt and pepper
1 tablespoon grated lemon zest
3 tablespoons lemon juice
1 cup plain whole-milk yogurt
1 tablespoon thinly sliced chives
2 tablespoons roughly chopped chervil
2 tablespoons roughly chopped mint
2 tablespoons roughly chopped sorrel
4 ounces feta cheese, crumbled, for garnish
3 tablespoons pine nuts, lightly toasted, for garnish

Steps:

Top and tail the zucchini. Julienne with a large knife, mandoline, food processor or spiralizer.
Transfer zucchini to a large bowl. Season generously with salt and pepper. Add lemon zest and juice and toss well. Set aside for 10 minutes.
Add yogurt and toss to coat well. Taste and adjust seasoning. Add chopped herbs and mix gently. Garnish with feta and pine nuts to serve.

Nutrition Facts : @context http, Calories 48, UnsaturatedFat 1 gram, Carbohydrate 7 grams, Fat 2 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 390 milligrams, Sugar 5 grams

ZUCCHINI SLAW

Zucchini Slaw image

used the overabundance zucchinis to make this healthy slaw. I used a mandolin to create long julienned strips of zucchini, carrots and red bell peppers.. This is a healthy raw foods!

Provided by Rita1652

Categories Salad Dressings

Time 15m

Yield 6 serving(s)

Number Of Ingredients 14

Ingredients

1 lb zucchini, seed and shredded into long strips
1 carrot, peeled and julienned
1/2 red bell pepper, julienned
1/2 red onion, sliced thin
1 garlic clove, minced
1/2 teaspoon ginger
1/4 teaspoon celery seed
1/4 teaspoon coriander powder
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 cup vinegar
2 teaspoons olive oil
1/4 teaspoon hot sesame oil
1/2 teaspoon honey, for vegan use a couple drops of stevia (optional)

Steps:

Mix dressing ingredients together.
Mix slaw ingredients together.
Pour over slaw tossing to coat.
Chill for 1 hour.

More about "lemony zucchini slaw recipes"

LEMONY ZUCCHINI SALAD WITH WALNUTS - CALIFORNIA WALNUTS

2018-09-10 In a medium bowl whisk together lemon juice, oil, garlic, salt, pepper and sugar. Cut zucchini into spirals using a spiralizer and add to bowl. …
From walnuts.org
10/10 (2)
Calories 240 per serving
Total Time 15 mins

See details

LEMON AND PEPPER CHICKEN, ZUCCHINI SLAW PITAS RECIPE ...

lemon-and-pepper-chicken-zucchini-slaw-pitas image

2018-07-06 This lemon and pepper chicken, zucchini slaw pita pockets recipe is a quick fix family dinner idea or a lovely lunch idea especially on weekends. …
From myfoodbook.com.au
4.3/5 (6)
Servings 4
Cuisine Australian
Category Lunch

See details

LEMON & PEPPER CHICKEN PITA POCKETS | LILYDALE FREE …

Wrap zucchini noodles in paper towel and squeeze out excess water. Combine zucchini noodles, carrot, cabbage and onion in a bowl. Season with salt and pepper. Add mayonnaise and toss to combine. Halve chicken tenders …
From lilydalefreerange.com.au

See details

ZUCCHINI SALAD WITH LEMON, FETA AND PINE NUTS - PINCH AND ...

2018-07-20 Step 2: Add fresh lemon juice, salt and smashed garlic clove; gently toss to coat. Cover and refrigerate for 1 ½ hours up to 6 hours. Step 3: Drain zucchini slices and pat dry. …
From pinchandswirl.com
5/5 (12)
Calories 238 per serving
Category Salad

Thinly slice zucchini with a Y Peeler or mandoline slicer at its thinnest setting. Place in large bowl, gently separating slices with your hands.
To zucchini add salt, lemon juice and smashed garlic clove; gently toss to coat. Cover and refrigerate for at least 1 1/2 hours and up to 6 hours.
When you're ready to serve, remove zucchini mixture from refrigerator. Drain and discard garlic clove. Gently pat slices dry with paper towels. Alternatively, you can turn slices out onto a paper towel lined baking sheet in a single layer and pat dry for a drier salad. Return zucchini slices to bowl.
Drizzle zucchini with olive oil and gently toss to coat; adjust seasoning as desired. Divide among 4 serving plates. Top each salad with an equal amount of crumbled feta, pine nuts and basil if you like. Serve.

See details

ZUCCHINI SALAD RECIPE - LOVE AND LEMONS

2020-07-16 This zucchini salad recipe is a feast for the eyes as well as the taste buds! I love the way the raw zucchini ribbons curl around the crunchy pine nuts and fresh herbs. …
From loveandlemons.com
5/5 (18)
Servings 4
Cuisine American
Category Main Dish or Side Dish, Salad

Use a vegetable peeler to peel the zucchini into thin strips. Place the zucchini in a large bowl, toss with drizzles of the dressing, then transfer the zucchini to a platter.
Top with the pine nuts, chives, basil, and a few shavings of Parmesan, if using. Drizzle with more dressing and season with salt and pepper, to taste.

See details

LEMON ZUCCHINI BREAD RECIPE - TWO PEAS & THEIR POD

2017-07-21 This Lemon Zucchini Bread is the BEST! You HAVE to make it. The bread is super moist thanks to the zucchini and olive oil. I use light olive oil in this recipe instead of extra-virgin olive oil because it is lighter in flavor. Some extra-virgin olive oils can be strong. If you don’t want to use olive oil, you can use canola oil or vegetable oil. This bread is also bursting with lemon …
From twopeasandtheirpod.com
4.8/5 (170)
Calories 250 per serving
Category Snack

See details

COURGETTE LEMON SLAW - FOOD NETWORK

2015-09-04 Other recipes with carrot. Our latest recipes. Tempura Soba. Medium. To make the batter, pour the flour in a bowl. Mix the egg in a separate bowl and add the water. Slowly pour the water/egg mixture into the flour and lightly mix. The batter should still be slightly lumpy. Season. To make the broth, pour all the ingre . Prep Time. 25 mins. Cook Time. 20 mins. Serves. 2. …
From foodnetwork.co.uk
Servings 4
Category Side-Dish

See details

LEMONY ZUCCHINI SALAD RECIPES

LEMONY ZUCCHINI SLAW. This salad of julienned zucchini is dressed in yogurt and tossed with a generous amount of lemon juice and zest. Use as many bright herbs as possible, or a single herb if you prefer, and chop them at the last minute. Provided by David Tanis. Categories dinner, lunch, quick, salads and dressings, vegetables, appetizer, side dish. Time 30m. Yield 4 …
From tfrecipes.com

See details

LEMONY ZUCCHINI SLAW RECIPE | EAT YOUR BOOKS

Lemony zucchini slaw from City Kitchen at The New York Times by David Tanis. Bookshelf; Shopping List; View complete recipe; Ingredients; Notes (0) Reviews (0) sorrel; feta cheese ; chervil; chives; lemons; mint; zucchini; pine nuts; yogurt; Where’s the full recipe - why can I only see the ingredients? Always check the publication for a full list of ingredients. An Eat Your …
From eatyourbooks.com

See details

ZUCCHINI RECIPES - NYT COOKING - THE NEW YORK TIMES

Browse and save the best zucchini recipes on New York Times Cooking. X Search. Zucchini Recipes. Delicata Squash and Corn Fritters Kay Chun. 40 minutes. Zucchini Panzanella Eric Kim. 35 minutes . Vegan Zucchini Bread Yossy Arefi. 1 1/4 hours, plus cooling. Easy. Zucchini Agrodolce Gabrielle Hamilton. 40 minutes, plus drying and resting. One-Pot Orzo With …
From cooking.nytimes.com

See details

ZUCCHINI SLAW RECIPE - ALL INFORMATION ABOUT HEALTHY ...

Lemony Zucchini Slaw Recipe - NYT Cooking new cooking.nytimes.com. Preparation. Top and tail the zucchini. Julienne with a large knife, mandoline, food processor or spiralizer. Transfer zucchini to a large bowl. Season generously with salt and pepper. Add lemon zest and juice and toss well. Set aside for 10 minutes. Add yogurt and toss to coat well. Taste and adjust …
From therecipes.info

See details

LEMON ZUCCHINI SLAW | STARTERS RECIPES, LEMON ZUCCHINI ...

Mar 3, 2012 - This lemon zucchini slaw is a very light, healthy, and fresh side dish: a perfect way to feed the mid-winter longing for summer. The flavour and texture are incredibly different from traditional coleslaw, making it a nice alternative. Oh, and there's also the simple fact that its not bogged down by heart unhealthy mayo… Mar 3, 2012 - This lemon zucchini slaw is a very …
From pinterest.ca

See details

APPLE ZUCCHINI SLAW | ALMANAC.COM - OLD FARMER'S ALMANAC

Stir the apples into the zucchini mixture. Pour the dressing over the top of the zucchini mixture and toss lightly until well coated. Sprinkle with salt and pepper and mix again. Cover and chill for 3 hours to allow flavors to mingle. To serve, use a slotted spoon to transfer the slaw into a serving bowl and discard any liquid left behind.
From almanac.com

See details

LEMON ZUCCHINI SLAW - SOMETHING GOOD ORGANICS

Lemon Zucchini Slaw If you feel like you have become over run by summer squash, this recipe is for you. Eat it up and your vegetable drawer and your waistline will thank you for it! 2-3 medium zucchini 1 medium carrot 1 tsp salt 3 green onions, sliced on the bias 2 teaspoons finely grated lemon zest 2 tablespoons lemon juice 1 small clove garlic, finely minced 1 tablespoon honey …
From somethinggoodorganics.com

See details

LEMONY ZUCCHINI SLAW RECIPE | RECIPE | SLAW RECIPES, SLAW ...

Aug 4, 2017 - This salad of julienned zucchini is dressed in yogurt and tossed with a generous amount of lemon juice and zest Use as many bright herbs as possible, or a single herb if you prefer, and chop them at the last minute. Aug 4, 2017 - This salad of julienned zucchini is dressed in yogurt and tossed with a generous amount of lemon juice and zest Use as many …
From pinterest.com

See details

LEMONY ZUCCHINI SLAW - MASTERCOOK

Lemony Zucchini Slaw. Lemony Zucchini Slaw. Date Added: 8/6/2017 Source: cooking.nytimes.com. Want to save this recipe? Save It! Share It! Share Recipe. Your Name: Please enter your name: To: (Separate e-mail addresses by commas) Please enter at least 1 e-mail address: Message: Please enter a message. Public Recipe Share. Click "Show Link" to …
From mastercook.com

See details

LEMONY ZUCCHINI SLAW RECIPES

Lemony Zucchini Slaw Recipes APPLE ZUCCHINI SLAW. Yoplait® Original 99% Fat Free vanilla yogurt provides a simple addition to this easy apple and zucchini side dish slaw - ready in 15 minutes. Provided by Betty Crocker Kitchens. Categories Side Dish. Time 15m. Yield 6. Number Of Ingredients 6. Ingredients; 1/2 cup Yoplait® Original 99% Fat Free vanilla yogurt: …
From tfrecipes.com

See details

LEMONY ZUCCHINI SLAW RECIPE - EASY RECIPES

Zucchini Slaw Recipe; Lemony Zucchini Salad Recipes; Lemony Zucchini-Fregola Salad Recipe; Lemony Zucchini Salad with Walnuts; Zucchini Slaw Two Ways Recipe; salt and pepper, to taste. Directions. 1. Grate zucchini and carrot coarsely or slice into a julienne on a mandolin. Place veggies in a fine mesh strainer and toss with salt. Let sit 30 minutes. 2. Whisk …
From recipegoulash.com

See details