Lemony Tuna Pasta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMONY TUNA, TOMATO & CAPER ONE-POT PASTA



Lemony tuna, tomato & caper one-pot pasta image

Give student staple tuna pasta a boost with capers, mascarpone, lemon zest and parmesan for a more sophisticated take on a budget-friendly midweek meal

Provided by Esther Clark

Categories     Dinner, Lunch, Main course, Pasta

Time 35m

Number Of Ingredients 11

2 tbsp olive oil
1 red onion , finely chopped
500g cherry tomatoes , halved
400g dried pasta (we used rigatoni)
1l hot vegetable stock
2 x 110g cans tuna in olive oil, drained
3 tbsp mascarpone
30g parmesan , grated
2 heaped tbsp capers
½ lemon , zested
small bunch parsley , finely chopped

Steps:

  • Heat the oil in a saucepan over a medium-low heat. Add the onion and a pinch of salt and fry gently for 7 mins or until softened and turning translucent. Add 350g of the tomatoes, the pasta and veg stock to the pan and bring to the boil, then reduce to a simmer and cook for 15 mins, uncovered, stirring occasionally. The tomatoes should have broken down and the pasta will be just cooked.
  • Add the remaining tomatoes and bubble uncovered on a medium-high heat for 5 mins or until the liquid has reduced. Gently fold through large flakes of tuna, the mascarpone, parmesan, capers, lemon zest and parsley as well as salt and a generous grind of black pepper. Place a lid on the pan and leave to sit for 5 mins before serving in deep bowls.

Nutrition Facts : Calories 672 calories, Fat 23 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 83 grams carbohydrates, Sugar 12 grams sugar, Fiber 9 grams fiber, Protein 29 grams protein, Sodium 1.5 milligram of sodium

TUNA & LEMON PASTA



Tuna & lemon pasta image

Whip up a delicious tuna and lemon pasta in less than 25 minutes

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Pasta, Supper

Time 25m

Number Of Ingredients 7

350g pasta shells
200g pack trimmed fine beans , cut into short lengths
200g can tuna in oil
grated zest of a lemon
1 heaped tbsp small capers
generous pinch of chilli flakes
olive oil for drizzling

Steps:

  • Cook the pasta in boiling salted water for 8 minutes. Add the beans and cook for a further 3 minutes until both the pasta and beans are just tender. Meanwhile, tip the tuna and its oil into a bowl and flake the fish, keeping the pieces quite large. Stir in the lemon zest, capers, chilli and plenty of salt and pepper.
  • Drain the pasta and beans, return them to the pan and toss with the tuna mixture. Add a little olive oil if you need to moisten everything. Serve the tuna and lemon pasta on its own or with a tomato and onion salad.

Nutrition Facts : Calories 401 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 68 grams carbohydrates, Fiber 4 grams fiber, Protein 23 grams protein, Sodium 0.4 milligram of sodium

LEMONY TUNA PASTA



Lemony Tuna Pasta image

This is not your Mom's tuna casserole! Garlicky, lemony and good! Use oil packed tuna please, it makes a HUGE difference to the flavor. A nice white wine and garlic bread complete the meal.

Provided by Michelle S.

Categories     Tuna

Time 25m

Yield 6 serving(s)

Number Of Ingredients 13

1/2 cup butter
2 cloves garlic, minced
1 teaspoon lemon, rind of
1 teaspoon basil, crumbled
1 teaspoon dried parsley, crumbled
1/3 cup dry white wine
2 tablespoons flour
salt, to taste
fresh ground pepper, to taste
2 (6 1/2 ounce) cans tuna packed in oil, drained
1 lb medium pasta shell, just cooked
lemon wedge
parmesan cheese, freshly grated

Steps:

  • Melt butter in a heavy large skillet over medium heat.
  • Add garlic, lemon peel and herbs; cook stirring occasionally approximately 5 minutes, being careful not to burn garlic.
  • Gradually add flour, stir till blended.
  • Gradually add wine, stir till blended.
  • Season with salt and pepper.
  • Stir until sauce thickens, about 1 minute.
  • Mix in tuna, heat through.
  • Place shells in serving bowl, pour sauce over and toss.
  • Garnish with lemon wedges and freshly grated Parmesan cheese.

More about "lemony tuna pasta recipes"

15 MINUTE TUNA LEMON PASTA - THE HOME COOK'S KITCHEN
15-minute-tuna-lemon-pasta-the-home-cooks-kitchen image
Web Mar 29, 2018 In a large bowl, combine the tuna, olive oil, lemon juice, parsley, red onion and season with salt and pepper. Taste and adjust …
From thehomecookskitchen.com
4.8/5 (4)
Total Time 15 mins
Category Main Meal
Calories 250 per serving
  • In a large bowl, combine the tuna, olive oil, lemon juice, parsley, red onion and season with salt and pepper.


20-MINUTE LEMONY MEDITERRANEAN TUNA PASTA - SCRUMMY …
20-minute-lemony-mediterranean-tuna-pasta-scrummy image
Web Jan 28, 2021 5 ounces spaghetti (or linguine, tagliatelle, or any other pasta) 1 onion chopped 2 cloves garlic crushed 1 teaspoon ground …
From scrummylane.com
5/5 (2)
Calories 269 per serving
Category Easy Mid-Week Meal
  • Meanwhile, soften the onion in a little olive oil in a frying pan or large saucepan. After a few minutes, add the garlic and cook for a minute longer. Then add the cinnamon and dried herbs and cook for another few seconds.
  • Add the tomatoes and around half a cup of water to the pan. Simmer for around 5 minutes or until the sauce has reduced slightly and the pasta is cooked. Stir in the honey.
  • Now stir in the tuna, lemon zest and juice, parmesan cheese and fresh herbs. Grind in some salt and black pepper to taste.


THIS EASY TUNA PASTA IS THE CHEAPEST, QUICKEST, MOST …
this-easy-tuna-pasta-is-the-cheapest-quickest-most image
Web Oct 10, 2017 Instead, you just want to drain a 6 oz can or jar and put it in a heatproof bowl with a clove of chopped garlic, the zest of one lemon, 2 …
From bonappetit.com
Author Amanda Shapiro


15 MINUTES LUNCH: PASTA WITH TUNA AND LEMON (ITALIAN …
15-minutes-lunch-pasta-with-tuna-and-lemon-italian image
Web Heat a pan, pour abundant oil and the juice of half a lemon. Add a garlic clove and let warm everything up at medium heat; Halfway through the pasta cooking, add a bit of the cooking water in the pan to incorporate a …
From italianfoodboss.com


QUICK TUNA PASTA, MEDITERRANEAN-STYLE | THE …
quick-tuna-pasta-mediterranean-style-the image
Web Nov 16, 2020 Drain the pasta and peas in a colander. In a large, deep cooking pan, heat 2 tablespoon extra virgin olive oil over medium-high till shimmering but not smoking. Add the red bell peppers and cook for 3 to …
From themediterraneandish.com


EASY CANNED TUNA PASTA (READY IN 15 MINUTES!) - SALT …
easy-canned-tuna-pasta-ready-in-15-minutes-salt image
Web Sep 3, 2018 1 teaspoon lemon juice 1 tablespoon fresh parsley chopped Salt & pepper to taste 4 ounces uncooked pasta (I used spaghetti) Instructions Boil a salted pot of water for your pasta and cook it al dente …
From saltandlavender.com


SPAGHETTI WITH TUNA, LEMON & ROCKET | NIGELLA'S …
spaghetti-with-tuna-lemon-rocket-nigellas image
Web salt for pasta water (to taste) 1 x 150 - 200 grams can or jar of oil-packed tuna (ventresca if budget and opportunity allow) drained zest and juice of 1 unwaxed lemon ½ clove of garlic (peeled) 3 spring onions (finely sliced) …
From nigella.com


EASY GARLIC LEMON TUNA PASTA – SKINNY SPATULA
Web Jul 17, 2022 How to make pasta with tuna and lemon Bring a large pot of water to a boil, salt it, and cook the pasta according to the instructions on the package. Reserve 1-2 …
From skinnyspatula.com
Reviews 1
Calories 291 per serving
Category Pasta


LEMON & PEPPER TUNA SALAD BOWL – CLOVER LEAF
Web 1 can (85 g) Clover Leaf Flaked Light Tuna - Lemon & Pepper ¼ cup Frozen corn, defrosted ¼ cup Black beans ½ cup Cooked white rice ½-1 tsp Cilantro, chopped 1 tsp …
From cloverleaf.ca


PASTA WITH GARLIC, LEMON, CAPERS, AND TUNA RECIPE - THE SPRUCE EATS
Web Apr 18, 2022 Ingredients 3 tablespoons olive oil 3 teaspoons finely minced garlic, from about 3 cloves, divided 1/2 teaspoon dried red chile pepper flakes, or 1 small, dried red …
From thespruceeats.com


LEMONY AHI TUNA AND OLIVE OIL PASTA - SIMPLY SCRATCH
Web Oct 3, 2011 Preheat oven to 375° and bring a large pot of water to boil. Season the water with lots of kosher salt. On a piece of parchment or foil, lay a few of the lemon slices. …
From simplyscratch.com


ONE-PAN TUNA NOODLE CASSEROLE - ALLRECIPES
Web Apr 5, 2023 Preheat the oven to 375 degrees F (190 degrees C). Coat a 2-quart baking dish with cooking spray. Whisk soup, milk, lemon juice, lemon zest, Worcestershire …
From allrecipes.com


LEMONY TUNA PASTA
Web 1/4 cup lemon juice. 1/3 cup roughly chopped fresh flat-leaf parsley leaves. lemon zest, to serve. Select all ingredients. Add to shopping list. Step 1. Cook pasta. ( 375g spaghetti) …
From taste.com.au


TUNA-LEMON PASTA RECIPE | EAT SMARTER USA
Web 5. Mix lemon zest, olive oil, garlic, onion, parsley and tuna well. Season with salt and pepper and allow to sit, covered, for 30 minutes. 6. Meanwhile, rinse arugula, shake dry …
From eatsmarter.com


EASY CANNED TUNA PASTA - COOKING WITH COCKTAIL RINGS
Web Apr 3, 2023 Instructions: Bring a large pot of salted water to the boil. Add the pasta and cook, stirring occasionally, until al dente, about 8 to 10 minutes. Reserve 1 cup of the …
From cookingwithcocktailrings.com


LINGUINE AL LIMONE RECIPE - TODAY
Web Mar 29, 2023 Transfer the pasta to the pan, turn up the heat to medium-high and toss to combine. 5. Add the parsley and continue to mix vigorously for 1 to 2 minutes until the …
From today.com


DISCOVER THE BEST GOURMET TUNA PASTA RECIPES
Web Apr 5, 2023 Ingredients of gourmet tuna pasta in white. Preparation time: 10 minutes. Cooking time: 10 minutes. Ingredients for 4 people: 400 g pasta (long format, possibly …
From df-gourmet.com


TUNA, ROCKET AND LEMON SPEEDY PASTA SAUCE RECIPE - CHIAPPAS …
Web METHOD. PUT a large saucepan of salted water on to boil. COOK the spaghetti according to the packet instructions. WHEN the spaghetti is 3 minutes from being ready, add oil to a separate frying pan on a medium heat and add the zest of a whole lemon. CUT the lemon and squeeze all of the lemon juice into the frying pan along with 1 tablespoon of ...
From thechiappas.com


TUNA PASTA - CONTENTEDNESS COOKING
Web 2 days ago In a pan, heat up olive oil. Add in tuna, garlic and cook for 2 minutes. Next follow up and put in lemon juice, zest, crushed pepper, smoked paprika, olives, capers …
From contentednesscooking.com


QUICK TUNA PASTA WITH CAPERS - VIKALINKA
Web Apr 4, 2023 Add the sliced garlic and cook for no longer than 30 seconds. Bring the drained tuna into the pan and cook for a couple of minutes, then add a ladle of boiling …
From vikalinka.com


LEMONY CANNED TUNA SPAGHETTI (PALEO, GLUTEN-FREE) - I HEART …
Web Apr 8, 2020 Combine tuna, olive oil, capers, lemon zest and juice in a bowl How to make this easy canned tuna spaghetti? First, boil a big pot of water and cook the spaghetti, following the package instructions. If going low carb, see the next section below for an alternative method.
From iheartumami.com


TUNA PASTA RECIPES | BBC GOOD FOOD
Web Lemon spaghetti with tuna & broccoli 54 ratings 15 minutes is all you need to whip up this fresh, light and healthy fish pasta with olives, capers and greens Tuna arrabbiata pasta …
From bbcgoodfood.com


MEDITERRANEAN TUNA PASTA RECIPE - SIMPLY RECIPES
Web May 8, 2022 Boil the pasta until al dente: When the water comes to a boil, add the pasta and bring back to a boil. Cook, uncovered, at a rolling boil until al dente (cooked through, …
From simplyrecipes.com


LEMON TUNA PASTA {CANNED TUNA RECIPE} | LUCI'S MORSELS
Web Mar 2, 2023 4 cups dry whole wheat rotini pasta or similar 6 cups water 1 tablespoon olive oil 1 teaspoon salt 1 ½ cups frozen peas 4 tablespoons olive oil 2 cloves garlic minced 1 …
From lucismorsels.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #pasta     #seafood     #fish     #tuna     #pasta-rice-and-grains     #saltwater-fish

Related Search