Lemony Fresh Asparagus With Thyme Recipes

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LEMON AND THYME GRILLED ASPARAGUS



Lemon and Thyme Grilled Asparagus image

A delicious side dish for your meal. Fresh thyme is a MUST, so this is a great recipe for those with herb gardens.

Provided by Chef RayRay

Categories     Vegetable

Time 11m

Yield 2-4 serving(s)

Number Of Ingredients 6

1 bunch asparagus
1 lemon
2 tablespoons olive oil
2 medium garlic cloves
1 teaspoon chopped fresh thyme
salt and pepper

Steps:

  • Mix olive oil, garlic, thyme, salt and pepper in a shallow pan.
  • Toss aparagus in the mixture and coat thoroughly. Cook immediately, or for more flavorful asparagus, let sit in fridge for twenty minutes.
  • Fire up the grill and cook until asparagus are browned or until desired.
  • Serve immediately.

Nutrition Facts : Calories 187.8, Fat 14.2, SaturatedFat 2.1, Sodium 36, Carbohydrate 16.7, Fiber 7.5, Sugar 3.1, Protein 6.6

LEMON THYME SWORDFISH WITH ASPARAGUS



Lemon Thyme Swordfish with Asparagus image

The creamy lemon and thyme sauce accents the flavor of the swordfish. If desired, garnish with lemon slices and sprigs of thyme.

Provided by dakota kelly

Categories     Seafood     Fish

Time 35m

Yield 4

Number Of Ingredients 10

½ cup low-fat cottage cheese
2 tablespoons skim milk
3 tablespoons fresh lemon juice
1 teaspoon minced fresh parsley
1 teaspoon dried basil leaves, crushed
1 teaspoon dried thyme, crushed
4 (4 ounce) swordfish steaks
1 cup water
1 bay leaf
1 pound fresh steamed asparagus tips

Steps:

  • In a blender or food processor, process the cottage cheese until creamy. Transfer the cottage cheese to a small bowl, and stir in the milk, 1 1/2 teaspoons of the lemon juice, parsley, basil, and 1/2 teaspoon of the dried thyme. Cover and chill in the refrigerator.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Place the fish in an 8x8 inch baking dish. Pour the water and the remaining lemon juice into the dish. Place the bay leaf in the water, and sprinkle the remaining 1/2 teaspoon of dried thyme over the fish. Cover the dish with foil.
  • Bake in a preheated oven for 20 minutes or until the fish flakes easily when tested with a fork and is opaque all the way through.
  • Meanwhile, place asparagus in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain.
  • When fish is done, transfer to a serving platter and arrange the asparagus next to the fish. Serve with the cottage cheese sauce.

Nutrition Facts : Calories 191 calories, Carbohydrate 7.2 g, Cholesterol 46.1 mg, Fat 5.2 g, Fiber 2.6 g, Protein 29 g, SaturatedFat 1.6 g, Sodium 221.6 mg, Sugar 2.8 g

ASPARAGUS AND MUSHROOMS IN LEMON-THYME BUTTER



Asparagus and Mushrooms in Lemon-Thyme Butter image

Out of thyme? No worries, the beauty of this dish is in its versatility. Try using another herb instead. -Sarah Reid, Oshawa, Ontario

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 9

1 pound fresh asparagus, trimmed and cut into 1-inch pieces
1/2 pound sliced fresh mushrooms
1 tablespoon butter
1 teaspoon olive oil
1-1/2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
1 teaspoon grated lemon zest
1/2 teaspoon salt
1/2 teaspoon lemon juice
1/4 teaspoon pepper

Steps:

  • In a large skillet, saute asparagus and mushrooms in butter and oil until tender. Stir in remaining ingredients.

Nutrition Facts : Calories 64 calories, Fat 4g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 324mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

ROASTED ASPARAGUS WITH THYME



Roasted Asparagus With Thyme image

This is good-for-you spring-time side dish is so easy to prepare, yet the simply seasoned spears look appealing enough to serve guests or take to carry-in dinner. -Sharon Leno Keansburg, New Jersey

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 12 servings.

Number Of Ingredients 5

3 pounds fresh asparagus, trimmed
3 tablespoons olive oil
2 teaspoons minced fresh thyme or 3/4 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place asparagus in a baking pan lined with heavy-duty foil. Drizzle with oil and toss to coat. Sprinkle with the thyme, salt and pepper. , Bake, uncovered, at 425° for 10-15 minutes or until crisp-tender.

Nutrition Facts : Calories 55 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 101mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

FRESH ASPARAGUS WITH LEMON-HERB SAUCE



Fresh Asparagus With Lemon-Herb Sauce image

Make and share this Fresh Asparagus With Lemon-Herb Sauce recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 14

3 cups chicken broth
1 1/2 lbs thin asparagus spears, ends trimmed (can use a little more)
4 tablespoons olive oil, divided
3 green onions, chopped
1/4 cup minced shallot
1 teaspoon sugar
1 tablespoon minced garlic (or more to taste)
2 tablespoons Dijon mustard
1 -2 tablespoon fresh lemon juice
1 teaspoon dried thyme
1/2 teaspoon grated lemon peel (can use more)
salt
lemon pepper (or use black pepper)
chopped green onion, for sprinkling

Steps:

  • Bring the chicken broth to a boil in a large pot.
  • Add in the asparagus; cook until just crisp-tender (about 4 minutes).
  • Uning large tongs remove the asparagus to a bowl of ice water (reserve 1 cup of the chicken broth).
  • Drain the asparagus and pat very dry with paper towels.
  • Heat 3 tablespoons oil in a skillet over medium heat.
  • Add in the chopped green onions, shallots and sugar; saute until the onions and shallots are tender (about 5 minutes).
  • Add in garlic; saute 2 minutes.
  • Add in the reserved 1 cup broth, 1 tablespoons oil, Dijon mustard, lemon juice, thyme and lemon peel; simmer until slightly thickened and the liquid is reduced to about 1-1/4 cups (about 5 minutes).
  • Season with salt and pepper.
  • Cool to room temperature.
  • Arrange the asparagus on a platter.
  • Spoon the prepared lemon sauce over, then sprinkle with more chopped green onions.

PAN-ROASTED ASPARAGUS WITH THYME



Pan-Roasted Asparagus with Thyme image

Provided by Molly Stevens

Categories     Side     Sauté     Vegetarian     Quick & Easy     Low Cal     Asparagus     Spring     Thyme     Potluck     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 5

1 tablespoon butter
2 tablespoons extra-virgin olive oil
5 large fresh thyme sprigs
1 1/4 pounds slender asparagus spears, trimmed
Fleur de sel or coarse kosher salt

Steps:

  • Melt butter with oil and thyme sprigs in heavy large skillet over medium-high heat. Add asparagus in single layer; using tongs, toss to coat. Sauté, turning often, until crisp-tender and beginning to brown in spots, about 8 minutes. Sprinkle with fleur de sel and pepper and serve.

LEMON ASPARAGUS



Lemon Asparagus image

My fiance loves this recipe. We often eat it with BBQ during the summer.

Provided by Emily

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 25m

Yield 4

Number Of Ingredients 7

1 bunch fresh asparagus, trimmed
2 tablespoons vegetable oil
salt and ground black pepper to taste
½ cup lemon juice
1 teaspoon salt
1 teaspoon ground black pepper
1 tablespoon butter

Steps:

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Coat asparagus with vegetable and arrange on a baking sheet. Season with salt and black pepper to taste.
  • Roast in preheated oven until lightly browned at the tips, about 15 minutes.
  • Meanwhile, combine lemon juice, butter, 1 teaspoon salt, and 1 teaspoon black pepper in a microwave-safe bowl. Heat in on high in microwave until butter is completely melted, about 1 minute; stir to combine. Pour butter mixture over roasted asparagus and toss to coat.

Nutrition Facts : Calories 117.9 calories, Carbohydrate 7.4 g, Cholesterol 7.6 mg, Fat 9.9 g, Fiber 2.6 g, Protein 2.7 g, SaturatedFat 2.8 g, Sodium 604.6 mg, Sugar 2.8 g

LEMON ASPARAGUS



Lemon Asparagus image

I love fresh asparagus! I've had this recipe so long - I'm not sure where it originated. The lemon, tarragon and butter really enhance the flavor. You can leave out the butter and still have a great tasting dish. Thyme can be substituted for the tarragon with excellent results. Hope you enjoy!

Provided by Satisfied Kris

Categories     Vegetable

Time 12m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 lb asparagus, cut into 1 inch pieces
2 tablespoons water
2 tablespoons butter, melted
1 teaspoon lemon juice
1 pinch dried tarragon
salt & pepper, to taste

Steps:

  • Snap off woody portion of asparagus- cut remaining into 1 inch pieces.
  • Place cut asparagus and water in a 1 1/2 quart microwavable bowl.
  • Cover and microwave on high for 7 to 8 minutes- drain.
  • Add butter, lemon juice and tarragon- toss to coat.
  • Sprinkle with salt and pepper.
  • Serve.
  • NOTE: Can also substitute thyme for the tarragon.

Nutrition Facts : Calories 76.5, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 57, Carbohydrate 4.8, Fiber 2.3, Sugar 1.5, Protein 2.8

REFRESHING LEMON ASPARAGUS



Refreshing Lemon Asparagus image

Fresh asparagus seasoned with lemon, garlic and garnished with pine nuts. Dijon is the historical capital of the province of Burgundy know for the mustard and wine.

Provided by Rita1652

Categories     Vegetable

Time 13m

Yield 2-4 serving(s)

Number Of Ingredients 10

1/8 cup extra virgin olive oil (try hazelnut oil)
2 tablespoons lemon juice, freshly squeezed
1/4 teaspoon lemon zest
1/4 teaspoon Dijon mustard
1/2 teaspoon fresh thyme leave
1 garlic clove, minced
1 teaspoon kosher salt
1 pinch black peppercorns, freshly cracked
1 lb asparagus spear, washed and trimmed
1 tablespoon pine nuts, toasted

Steps:

  • In a jar, combine olive oil, lemon juice, zest, dijon mustard, thyme, garlic, salt, and pepper. Store, covered, in the refrigerator.
  • Blanch the asparagus in lightly salted boiling water for about 3-5 minutes or until crisp-tender; do not overcook. Remove from heat and refresh under cold water; drain well.
  • Toss asparagus with enough lemon vinaigrette to lightly coat. Arrange asparagus on serving platter .

Nutrition Facts : Calories 204.1, Fat 17, SaturatedFat 2.2, Sodium 911.7, Carbohydrate 11.6, Fiber 4.9, Sugar 3.5, Protein 6.2

LEMONY FRESH ASPARAGUS WITH THYME



Lemony Fresh Asparagus With Thyme image

It's amazing how something so simple can be so good! Fresh asparagus spears sauteed in extra virgin olive oil with garlic, lemon thyme, Dijon mustard, and fresh lemon. Delicious! I will never go back to plain old steamed asparagus. Serve either hot, cold, or at room temperature. This is a great make-ahead dish.

Provided by BecR2400

Categories     Vegetable

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 10

3 tablespoons extra virgin olive oil
1 garlic clove, minced
1 lb asparagus spear, washed and trimmed
1/2 teaspoon fresh lemon thyme leaves, finely chopped
1/2 teaspoon Dijon mustard
1/4 teaspoon lemon zest, finely chopped
1/2 lemon, thinly sliced
1/2 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper
1 tablespoon lemon juice, freshly squeezed

Steps:

  • Warm the olive oil in a large saucepan over medium heat. Add the garlic and saute for 3 minutes.
  • Add the asparagus, thyme, Dijon mustard, lemon zest, lemon slices, and salt & pepper; stir to combine.
  • Cover and cook until tender-crisp, about 5 minutes, stirring occasionally. Do not over cook.
  • Arrange on serving platter and squeeze with fresh lemon juice.
  • Serve hot, cold, or at room temperature.

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