Lemongrass Skewered Swordfish W Thai Basil Pesto And Sesame Long Beans Recipes

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SWORDFISH WITH CITRUS PESTO



Swordfish With Citrus Pesto image

Provided by Giada De Laurentiis

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

1 bunch fresh basil, stemmed (about 3 cups)
1/2 cup pine nuts, toasted
1 clove garlic
1 lemon, zested and juiced
1 orange, zested and juiced
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/2 cup extra-virgin olive oil
1 cup grated Parmesan
4 (6-ounce) swordfish steaks
Extra-virgin olive oil
Salt and freshly ground black pepper

Steps:

  • Blend the basil, pine nuts, garlic, zests, juices, salt, and pepper in a food processor until the mixture is finely chopped. With the machine running, gradually add the olive oil until the mixture is smooth and creamy. Transfer to a bowl and stir in the Parmesan.
  • Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Brush both sides of the swordfish fillets with olive oil and season with salt and pepper. Grill the swordfish about 3 to 4 minutes on each side for a 1-inch thick fillet.
  • Transfer the grilled swordfish to serving plates, top with the citrus pesto, and serve.

SEARED SWORDFISH WITH LEMONGRASS, TAMARIND, AND FRIED GARLIC



Seared Swordfish with Lemongrass, Tamarind, and Fried Garlic image

Categories     Salad     Sauce     Garlic     Side     Tamarind     Lemongrass     Swordfish     Boil

Yield makes 4 servings

Number Of Ingredients 11

6 tablespoons peanut or neutral oil, like corn or grapeseed
2 swordfish steaks, each 3/4 to 1 pound
Salt and black pepper to taste
2 tablespoons minced lemongrass
1 tablespoon minced garlic
1 tablespoon peeled and minced fresh ginger
1 small fresh chile, stemmed, seeded, and minced, or to taste
3 tablespoons tamarind paste (page 585) mixed with 1 cup water
3 tablespoons nam pla
5 large garlic cloves, thinly sliced
Chopped fresh cilantro leaves for garnish

Steps:

  • Put 2 tablespoons of the oil in a large skillet, preferably nonstick, over medium-high heat. A minute later, add the fish (in batches if necessary) and brown quickly on both sides, sprinkling with salt and pepper as it cooks, for a total of about 4 minutes. Turn the heat to low and transfer the fish to a plate.
  • Add the lemongrass, minced garlic, ginger, and chile to the skillet and cook, stirring frequently, until the garlic begins to brown, 3 to 5 minutes. Add the tamarind mixture and nam pla and bring to a boil; adjust the heat so the mixture simmers steadily. Return the swordfish to the pan and cover.
  • Meanwhile, put the remaining 1/2 cup oil in a small saucepan over medium heat. Add the sliced garlic and cook, stirring once in a while, until it is brown and crisp, about 5 minutes; do not let it burn. Remove with a slotted spoon and drain on a paper towel (you can reuse the oil if you like).
  • The fish is done when a thin-bladed knife inserted into its thickest part meets little resistance. Transfer it to a plate. The sauce should be syrupy; if it is not, reduce it over high heat, stirring constantly, for a couple of minutes. (If it is too dry, add a little water and stir to incorporate.) Pour the sauce over the fish and garnish with the fried garlic and the cilantro.

SWORDFISH STUFFED WITH BASIL PESTO



Swordfish Stuffed With Basil Pesto image

Simple, healthy, delicious way to enjoy swordfish. Prepared in such a large batch for a get-together, so you'll have to scale it down. (I wanted to play with my new food processor and this is what I came up with.) Served with a large salad and fresh fruit for a complete, light meal.

Provided by alijen

Categories     Very Low Carbs

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9

1/2 cup packed fresh basil
1 clove garlic
1 tablespoon pine nuts
1 tablespoon grated parmesan cheese
1 tablespoon chopped fresh parsley
1 tablespoon water
2 teaspoons olive oil
salt & fresh ground pepper
6 (5 1/2 ounce) swordfish steaks

Steps:

  • In a blender or food processor, combine the basil, garlic, pine nuts, Parmesan, parsley, water, and oil.
  • Process until smooth.
  • Season the swordfish steaks with the salt and pepper.
  • Also, season the pesto with salt and pepper to your taste.
  • Preheat the broiler (or your oven- to 400 if thats what you're using).
  • Coat a broiler pan with no-stick spray.
  • Slice the fish through its side, cutting nearly to the skin.
  • Be careful not to cut the fish in half.
  • Stuff the fish with the pesto, reserving a few tablespoons of pesto.
  • Spread the reserved pesto on the top and bottom of the fish.
  • Place the fish on the prepared pan and broil 4" from the heat for 10 minutes.
  • Turn the fish over halfway through the cooking time.
  • Fish is done when it flakes easily with a fork.
  • (I imagine the cook-time in the oven would be roughly the same- 20 minutes total, turning once, half-way through.).
  • (To intensify the flavor, cover and refrigerate the stuffed fish for up to 8 hours.).

Nutrition Facts : Calories 216.9, Fat 9, SaturatedFat 2.1, Cholesterol 61.5, Sodium 153.8, Carbohydrate 0.6, Fiber 0.2, Sugar 0.1, Protein 31.5

THAI LEMONGRASS AND BASIL CHICKEN



Thai Lemongrass and Basil Chicken image

Make and share this Thai Lemongrass and Basil Chicken recipe from Food.com.

Provided by sexymommalucas

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 15

1 lb green chinese long beans, trimmed and cut into 2-inch pieces or 1 lb young green beans, trimmed and cut into 1 1/2 -inch pieces
2 teaspoons peanut oil
1 1/4 lbs boneless skinless chicken breasts, all fat removed, cut crosswise into thin strips
1 medium onion, thinly sliced, rings separated
4 large garlic cloves, minced
2 stalks lemongrass, tough outer leaves removed, 4 inches of each stalk minced
3 tablespoons Thai fish sauce
2 teaspoons sugar substitute
1 1/2 teaspoons ground coriander
1 teaspoon turmeric
1/2 cup fat-free no-salt-added canned chicken broth
2 tablespoons spicy oyster sauce
fresh ground pepper
2 cups cooked basmati rice
1/4 cup Thai basil

Steps:

  • Boil the beans in water until crisp cooked. Drain and place in ice water to stop cooking. Drain again and set aside.
  • Heat peanut oil in a heavy non-stick skillet or wok until very hot. Add the chicken, onion and garlic. Stir-fry for 4 minutes until chicken begins to cook through. Add the lemongrass, fish sauce, sugar substitute, coriander, and turmeric. Stir-fry for another 2 minutes. Add the beans, broth, and oyster sauce. Reduce the heat and simmer until the sauce thickens and chicken is cooked through. Season with pepper.
  • To serve, mold the rice using a 1/2 cup (small gratin cups and place the chicken around the rice. Garnish with basil. Serve immediately.

THAI BEEF STEW WITH LEMONGRASS AND NOODLES



Thai Beef Stew With Lemongrass and Noodles image

In this soul-satisfying Thai-inspired dish, delicate rice noodles are combined with gingery spiced beef.

Provided by Bon Appétit Test Kitchen

Categories     Soup/Stew     Beef     Dinner     Lunch     Meat     Fall     Winter     Noodle     Lemongrass     Bon Appétit     Dairy Free     Peanut Free     Tree Nut Free

Yield 6 servings

Number Of Ingredients 19

4 lemongrass stalks, trimmed, tough outer layers removed, thinly sliced
4 garlic cloves, chopped
4 makrut lime leaves, chopped
2 tablespoons chopped peeled ginger
2 red Thai chiles, with seeds, sliced
3 pounds boneless beef chuck, cut into 2" pieces
Kosher salt, freshly ground pepper
2 tablespoons vegetable oil
2 whole star anise pods
1 cinnamon stick
1/2 cup reduced-sodium soy sauce
1 tablespoon fish sauce (such as nam pla or nuoc nam)
1/4 cup (packed) light brown sugar
1 cup unsweetened coconut flakes
4 medium shallots, quartered
1 pound carrots, peeled, cut into 2" lengths, halved if large
4 scallions, cut into 1" lengths, plus more for serving
8 ounces wide rice noodles
Lime wedges (for serving)

Steps:

  • Process lemongrass, garlic, makrut lime leaves, ginger, and 2 chiles in a food processor until a fine paste forms.
  • Season beef with salt and pepper. Heat oil in a large Dutch oven over medium-high heat. Working in batches, cook beef, turning occasionally, until browned, 10-15 minutes; transfer to a plate.
  • Cook lemongrass paste in same pot, stirring often, until lemongrass is beginning to soften, 5-8 minutes. Add star anise, cinnamon, soy sauce, fish sauce, brown sugar, beef with any juices, and 10 cups water. Bring to a boil, reduce heat, and simmer, partially covered, skimming occasionallly, until beef is tender and liquid is slightly thickened, 2 1/2-3 hours.
  • Meanwhile, preheat oven to 350°F. Toast coconut flakes on a rimmed baking sheet, tossing occasionally, until golden around the edges, about 4 minutes; set aside.
  • Add shallots and carrots to stew and cook, partially covered, until vegetables are soft and beef is falling apart, 35-45 minutes. Mix in scallions (they should wilt slightly).
  • Meanwhile, cook noodles according to package directions.
  • Divide noodles among bowls and ladle stew over; top with toasted coconut and more scallions. Serve with lime wedges.
  • DO AHEAD: Stew (without noodles) can be made 3 days ahead. Let cool; cover and chill.

THAI BASIL PEANUT PESTO RECIPE BY TASTY



Thai Basil Peanut Pesto Recipe by Tasty image

Here's what you need: thai basil leaves, garlic, dry roasted peanuts, sesame oil, rice vinegar, red pepper flakes, agave nectar, soy sauce, lime juice, salt

Provided by Jordan Kenna

Categories     Sides

Yield 1 cup

Number Of Ingredients 10

2 cups thai basil leaves, packed
4 cloves garlic
¼ cup dry roasted peanuts
3 tablespoons sesame oil
1 ½ tablespoons rice vinegar
½ teaspoon red pepper flakes
1 tablespoon agave nectar
1 teaspoon soy sauce
1 tablespoon lime juice
salt, to taste

Steps:

  • Place the Thai basil, garlic, peanuts, sesame oil, rice vinegar, red pepper flakes, agave nectar, soy sauce, and lime juice in the bowl of a food processor and puree until smooth. Add salt to taste.
  • Use pesto immediately or transfer to an airtight container. Pesto can be stored in the refrigerator for up to two weeks.
  • Enjoy!

Nutrition Facts : Calories 745 calories, Carbohydrate 33 grams, Fat 65 grams, Fiber 5 grams, Protein 14 grams, Sugar 22 grams

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