Lemongrass And Tofu Nuggets Recipes
LEMON GRASS AND TOFU NUGGETS
These are really simple and really delicious. They taste just as good cold too. I like to dip these in a sweet chilli sauce.
Provided by PinkCherryBlossom
Categories Soy/Tofu
Time 18m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a processor blend the onion, ginger, lemon grass, coriander and garlic until chunky but chopped.
- Add soy, sugar, breadcrumbs, tofu and egg and blend until just mixed.
- Flour our hands and form spoonfuls of the mixture into nugget shapes.
- Heat the oil and fry the nuggets for 2 minutes each side, remove and drain.
Nutrition Facts : Calories 175.9, Fat 6.2, SaturatedFat 1.4, Cholesterol 52.9, Sodium 418.2, Carbohydrate 19.1, Fiber 1.8, Sugar 5.1, Protein 12.4
LEMONGRASS AND TOFU NUGGETS
These make delicious finger food for parties. I found the recipe in a vegetarian cookbook but everyone appears to enjoy it. I am often asked for the recipe and people are always surprised to find out it has tofu in it. The instructions say "serves 2" and I would guess this makes about 12 or 15. Adjust herbs and seasonings to taste.
Provided by ballarat
Categories Soy/Tofu
Time 15m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Place the spring onions, ginger, lemon grass, coriander and garlic in a food processor and process lightly until mixed together and chopped, but still quite chunky.
- Add the soy sauce, tofu, breadcrumbs, egg and pepper and process until just combined.
- Using wet hands, take dessertspoonfuls of the mixture and pat into flat cakes.
- Lightly fry both sides in a non-stick fry pan that has been wiped over with oil or alternatively place on an oiled grill pan brush with oil and cook under a preheated grill until golden on both sides.
Nutrition Facts : Calories 198.9, Fat 7.6, SaturatedFat 1.8, Cholesterol 105.8, Sodium 449.9, Carbohydrate 19.7, Fiber 2.7, Sugar 2.8, Protein 14.8
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