Lemongarlicchickenwithrice Recipes

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SLOW COOKER LEMON-GARLIC CHICKEN AND RICE



Slow Cooker Lemon-Garlic Chicken and Rice image

This slow cooker chicken and rice dish is a perfect set-it-and-forget-it meal for the cooler months.

Provided by Lauren Magenta

Categories     100+ Everyday Cooking Recipes     Slow Cooker     Main Dishes     Chicken

Time 4h25m

Yield 6

Number Of Ingredients 11

1 (32 fluid ounce) container chicken broth
1 cup lemon juice
2 tablespoons minced garlic
1 tablespoon garlic powder
1 tablespoon cayenne pepper
8 (5 ounce) bone-in chicken thighs
salt and ground black pepper to taste
2 tablespoons olive oil
2 ½ cups uncooked white rice
2 cups sliced carrots
1 pinch chopped fresh parsley, or to taste

Steps:

  • Turn a slow cooker to High. Combine chicken broth, lemon juice, garlic, garlic powder, and cayenne in the bottom of the cooker until mixture heats through, about 5 minutes.
  • In the meantime, heat oil in a skillet over medium-high heat. Season both sides of chicken thighs with salt and pepper and place in the hot skillet. Cook, turning occasionally, until crisp on both sides, 5 to 7 minutes total. Remove chicken from the pan and set aside.
  • Turn slow cooker to Low and add rice, carrots, and chicken. Cover and cook until chicken is no longer pink at the bone and the juices run clear, about 4 hours. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 626.4 calories, Carbohydrate 72 g, Cholesterol 120.4 mg, Fat 19 g, Fiber 2.8 g, Protein 39.1 g, SaturatedFat 4.5 g, Sodium 859 mg, Sugar 4.4 g

LEMON GARLIC CHICKEN WITH RICE



Lemon Garlic Chicken With Rice image

This is another recipe I was given at a Weight Watcher's meeting. It is very tasty and has remained a favorite of ours. Recipe is for 1 person - but can easily be increased to the number you are serving.

Provided by Trisha W

Categories     Chicken Breast

Time 20m

Yield 1 serving(s)

Number Of Ingredients 8

3 ounces uncooked chicken breasts, cut into 1 inch chunks
2 teaspoons reduced-calorie margarine
1 clove garlic, minced
1/2 cup frozen peas, thawed
2 teaspoons lemon juice
2 tablespoons white wine
parsley, minced
1/2 cup brown rice, cooked

Steps:

  • Melt the butter in a skillet and saute the garlic in it.
  • Add the chicken and all the other ingredients (except the rice,) cover and cook until done, about 5-10 minutes.
  • Serve on a 1/2 cup of cooked brown rice.

Nutrition Facts : Calories 608.2, Fat 14.6, SaturatedFat 3.5, Cholesterol 54.4, Sodium 235.4, Carbohydrate 84, Fiber 6.4, Sugar 5.2, Protein 29.1

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