Lemonbroccoli Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMON GARLIC BROCCOLI



lemon garlic broccoli image

Easy Broccoli with Garlic and Lemon- it's a simple way to make steamed broccoli taste incredible and the kids will love it too! Naturally gluten-free and paleo.

Provided by Katie Webster

Categories     Side Dish

Time 10m

Number Of Ingredients 7

5 cups raw broccoli, cut into florets
1 tablespoon extra-virgin olive oil
1 tablespoon chopped garlic
1 ½ teaspoon lemon juice
½ teaspoon lemon zest
rounded ¼ teaspoon salt
Freshly ground pepper to taste

Steps:

  • Bring 1 to 2 inches of water to a boil in a large saucepan fitted with a steamer attachment. Add broccoli, cover and steam until crisp tender, 3 ½ to 4 1/2 minutes.
  • Meanwhile, heat oil and garlic in a medium skillet over medium heat, stirring occasionally. Cook until the garlic is fragrant and just starting to brown, 30 to 90 seconds. Scrape garlic mixture into a large bowl. Immediately add lemon juice. Add lemon zest, salt and pepper.
  • Stir broccoli into the lemon mixture and stir to coat. Serve hot.

Nutrition Facts : ServingSize 1 cup, Calories 70 calories, Sugar 2 g, Sodium 182 mg, Fat 3 g, SaturatedFat 0 g, Carbohydrate 8 g, Fiber 3 g, Protein 3 g

ROASTED GARLIC LEMON BROCCOLI



Roasted Garlic Lemon Broccoli image

I was looking for a unique way to prepare broccoli and decided to give this a try! Florets are roasted after being tossed in olive oil and sprinkled with sea salt, freshly ground black pepper, and minced garlic. A squeeze of lemon juice before serving seals the deal.

Provided by NERDYCHEESECAKE

Categories     Side Dish     Vegetables     Broccoli

Time 25m

Yield 6

Number Of Ingredients 6

2 heads broccoli, separated into florets
2 teaspoons extra-virgin olive oil
1 teaspoon sea salt
½ teaspoon ground black pepper
1 clove garlic, minced
½ teaspoon lemon juice

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • In a large bowl, toss broccoli florets with the extra virgin olive oil, sea salt, pepper and garlic. Spread the broccoli out in an even layer on a baking sheet.
  • Bake in the preheated oven until florets are tender enough to pierce the stems with a fork, 15 to 20 minutes. Remove and transfer to a serving platter. Squeeze lemon juice liberally over the broccoli before serving for a refreshing, tangy finish.

Nutrition Facts : Calories 49.3 calories, Carbohydrate 7 g, Fat 1.9 g, Fiber 2.7 g, Protein 2.9 g, SaturatedFat 0.3 g, Sodium 326.5 mg, Sugar 1.7 g

EASY LEMON AND GARLIC BROCCOLI



Easy Lemon and Garlic Broccoli image

This is an easy recipe for a delicious broccoli side that takes just a few minutes to make.

Provided by Upagainstawall

Categories     Side Dish     Vegetables     Broccoli

Time 20m

Yield 4

Number Of Ingredients 8

1 pound broccoli, separated into florets
2 teaspoons fresh lemon juice
2 tablespoons water
3 tablespoons butter
2 cloves garlic, minced
1 pinch salt
2 teaspoons lemon juice
1 teaspoon ground black pepper

Steps:

  • Place broccoli florets in a large skillet over medium heat. Stir 2 teaspoons lemon juice into water in a small bowl and pour the mixture into the skillet. Cover and steam until broccoli is bright green and tender, 10 to 15 minutes.
  • While broccoli is steaming, melt butter in a small saucepan over medium-low heat and stir in garlic and salt; turn heat to low and let the garlic gently fry until golden brown, about 8 minutes. Drain water from cooked broccoli and return to skillet; sprinkle with 2 more teaspoons lemon juice and the butter and garlic mixture. Sprinkle broccoli with black pepper, toss to combine, and season with a bit more pepper if desired.

Nutrition Facts : Calories 119.9 calories, Carbohydrate 8.8 g, Cholesterol 22.9 mg, Fat 9.1 g, Fiber 3.1 g, Protein 3.5 g, SaturatedFat 5.5 g, Sodium 99.6 mg, Sugar 2.1 g

LEMON BROCCOLI



Lemon Broccoli image

Provided by Food Network Kitchen

Categories     side-dish

Time 6m

Number Of Ingredients 0

Steps:

  • Heat 2 minced garlic cloves, 2 or 3 strips lemon zest and 3 tablespoons olive oil in a skillet over medium heat, 3 minutes. Meanwhile, cook 1 head broccoli florets and 1 sliced carrot in boiling salted water, 3 minutes. Drain and toss with the lemon oil, a squeeze of lemon juice, and salt and pepper.

Nutrition Facts : Calories 131 calorie, Fat 10.5 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 187 milligrams, Protein 4 grams, Sugar 1 grams

ZESTY LEMON BROCCOLI



Zesty Lemon Broccoli image

"I invented this recipe when I began changing my eating habits to incorporate more vegetables into my diet. This broccoli tastes so decadent, you won't know it's healthy." -Brooke Szczepanski, Gloucester, Virginia

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 9

4 cups fresh broccoli florets
1 tablespoon butter, melted
1 tablespoon grated lemon zest
1 tablespoon lemon juice
1 garlic clove, minced
1/2 teaspoon Dijon mustard
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 cup pine nuts, toasted

Steps:

  • Place broccoli in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 3-4 minutes or until crisp-tender., Meanwhile, in a large bowl, combine the butter, lemon zest, juice, garlic, mustard, salt and pepper. Add broccoli and pine nuts; toss to coat.

Nutrition Facts : Calories 97 calories, Fat 7g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 202mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

ROASTED BROCCOLI WITH GARLIC AND LEMON



Roasted Broccoli with Garlic and Lemon image

This Roasted Broccoli recipe is bursting with fresh lemon and garlic flavors- it will be your new favorite vegan, low carb side dish!

Provided by Elizabeth Lindemann

Categories     Side

Time 25m

Number Of Ingredients 6

1.5 lbs. broccoli (cut into florets (about 1 large head))
4 cloves garlic (thinly sliced or slivered)
2 tablespoons extra-virgin olive oil
juice and zest of one lemon
kosher salt (to taste)
black pepper (to taste)

Steps:

  • Preheat your oven to 425 degrees F.
  • Place the broccoli florets (1.5 lbs.) and sliced garlic (4 cloves) on a rimmed baking sheet. Drizzle the 2 tablespoons of olive oil on top, and add the lemon zest, along with a generous pinch of salt and pepper. Toss with your hands to coat and spread out evenly on the baking sheet.
  • Roast for 15-20 minutes, tossing once halfway through, until broccoli is tender and starting to brown, and sliced garlic is toasted and golden brown.
  • Squeeze the fresh lemon juice on top of the broccoli. Season to taste with salt and pepper, if needed. Stir to coat and serve.

Nutrition Facts : Calories 124 kcal, Carbohydrate 12 g, Protein 5 g, Fat 8 g, SaturatedFat 1 g, Sodium 57 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

CREAMY LEMON BROCCOLI PASTA



Creamy lemon broccoli pasta image

Creamy lemon broccoli pasta is a great vegetarian recipe for easy weeknight dinners or simple workplace lunches. Roasted broccoli adds flavor and texture to this family favorite.

Provided by Alida Ryder

Categories     Dinner

Time 1h10m

Number Of Ingredients 16

500g/1lb broccoli florets, trimmed
2 tbsp olive oil
½ tsp chili flakes
pinch of salt
pinch of pepper
juice of ½ lemon
2 tbsp olive oil
1 red onion, minced
2 garlic cloves, minced
1 cup cream (heavy/whipping)
juice of ½ lemon
salt, to taste
pepper, to aste
500g/1lb pasta, cooked
½ cup pasta cooking water
½ cup Parmesan cheese, grated

Steps:

  • Pre-heat the oven to 220ºc/430ºf.
  • Place the broccoli in a roasting tray and season with the oil, chilli flakes, salt, pepper and lemon juice. Toss to coat and place in the oven to roast for 30 minutes.
  • To make the sauce, saute the onion and garlic in a the olive oil until soft and translucent.
  • Add the cream, salt, pepper and lemon juice and allow to simmer until slightly thickened.
  • Add the broccoli and pasta to the sauce along with the Parmesan cheese and the pasta cooking water then stir over low heat until the sauce is thick and the pasta is creamy and glossy.
  • Serve with a little extra Parmesan.

Nutrition Facts : Calories 345 kcal, Carbohydrate 56 g, Protein 11 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 27 mg, Sodium 42 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

LEMON & GARLIC BROCCOLI



Lemon & Garlic Broccoli image

My Lemon Garlic Broccoli side dish may not look like much but it is the BEST broccoli you will ever eat. I could eat pounds of this keto broccoli recipe!

Provided by Taryn

Categories     Side     Side Dish

Time 13m

Number Of Ingredients 5

3 lbs broccoli florets
1/2 cup olive oil (good quality)
1/4 cup lemon juice (fresh, not bottled)
1 tsp garlic powder
1 tsp salt

Steps:

  • Steam broccoli until tender. Drain.
  • Meanwhile combine olive oil, lemon juice, garlic powder, and salt in a small blender. Blend until creamy.
  • Pour the lemon garlic dressing over the broccoli and toss gently. Season with additional salt as needed.

Nutrition Facts : Calories 120 kcal, Carbohydrate 8 g, Protein 3 g, Fat 9 g, SaturatedFat 1 g, Sodium 231 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 cup

LEMON BROCCOLI



Lemon Broccoli image

Add a hint of citrus to your vegetables with an attractive side dish. Ideal with most any entree, this time-saving specialty dresses up broccoli, pimientos and onions with a dash of lemon. -Tonya Farmer, Iowa City, Iowa

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 8

3 pounds fresh broccoli, cut into florets
1/4 cup butter
2 tablespoons diced onion
2 tablespoons diced pimientos
3 to 4 teaspoons lemon juice
2 teaspoons grated lemon zest
1/2 teaspoon seasoned salt
Dash pepper

Steps:

  • Add 1 in. of water to a large saucepan; add broccoli. Bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. Meanwhile, melt butter; stir in remaining ingredients. Drain broccoli; add butter mixture and toss to coat.

Nutrition Facts :

LEMON BROCCOLI



Lemon Broccoli image

Make and share this Lemon Broccoli recipe from Food.com.

Provided by MizzNezz

Categories     Vegetable

Time 10m

Yield 1 serving(s)

Number Of Ingredients 4

4 cups broccoli florets
3 tablespoons lemon juice
2 tablespoons butter, melted
1/2 teaspoon grated fresh lemon rind

Steps:

  • Steam florets until they are crisp-tender, about 6 minutes.
  • Drain well.
  • Toss with lemon juice, butter, and lemon rind.

CREAMY BROCCOLI PASTA



Creamy Broccoli Pasta image

This creamy broccoli pasta recipe comes together fast and makes a delicious and comforting meatless meal! It's great for a quick and easy yet totally satisfying weeknight dinner.

Provided by Natasha Bull

Categories     Main Course

Time 30m

Number Of Ingredients 11

8 ounces uncooked pasta (I used penne)
3 heaping cups broccoli (cut into small florets)
2 tablespoons butter
1/2 tablespoon flour
1-2 cloves garlic (minced)
1/4 cup chicken or vegetable broth
2 teaspoons lemon juice
1/4 teaspoon Italian seasoning
1 cup heavy/whipping cream
1/3 cup freshly grated parmesan cheese
Salt & pepper (to taste)

Steps:

  • Boil a large, salted pot of water. Cook the pasta al dente according to package instructions. When the pasta is 2-3 minutes away from being done, you will add the broccoli to the water.
  • Add the butter to a skillet over medium-high heat, and once it's melted, stir in the flour and cook for 1-2 minutes.
  • To the skillet, add in the garlic, broth, lemon juice, and Italian seasoning. Let it bubble for a minute or so.
  • Whisk in the cream and let it cook for a few minutes until it's thickened up to your liking, then stir in the parmesan cheese and take the pan off the heat.
  • Drain the pasta and broccoli and add it to the skillet. If the sauce has thickened up too much, add a small splash of the pasta water prior to draining it. Season the pasta with salt & pepper (I'm generous with both) as needed and serve immediately with extra parmesan grated on top if desired.

Nutrition Facts : Calories 531 kcal, Carbohydrate 50 g, Protein 14 g, Fat 31 g, SaturatedFat 19 g, TransFat 1 g, Cholesterol 104 mg, Sodium 280 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

QUICK CHEESY BROCCOLI (& MORE RECIPES!)



Quick Cheesy Broccoli (& More Recipes!) image

This quick broccoli and cheese recipe is everything cozy, cheesy, and warm: in less than 10 minutes! It's the ideal easy side dish.

Provided by Sonja Overhiser

Categories     Side Dish

Time 8m

Yield 4

Number Of Ingredients 5

1 1/2 pounds fresh broccoli, stem on (about 3 large heads or 6 heaping cups florets)
3 tablespoons olive oil
1/2 teaspoon kosher salt
2 tablespoons grated Parmesan cheese (the powdery kind)
1/2 cup shredded cheddar cheese

Steps:

  • Chop the broccoli into medium sized florets (leave a good amount of the stem for a nice shape; see the photo or How to Cut Broccoli).
  • Add the olive oil to a large skillet and heat it on medium high heat. Add broccoli and salt. Cook 3 to 4 minutes until starting to brown, stirring occasionally.
  • Sprinkle the grated Parmesan cheese over the broccoli, followed by the cheddar cheese. Add 1/4 cup water to the bottom of the skillet and cover with a lid. Cook another 1 minute until cheese is melted and the water cooks out. Serve immediately!

BROCCOLI WITH GARLIC & LEMON



Broccoli with garlic & lemon image

Jazz up your greens with fresh citrus and punchy garlic for a healthy veggie accompaniment

Provided by James Martin

Categories     Dinner, Side dish

Time 15m

Number Of Ingredients 4

2 heads broccoli , cut into florets
3 tbsp olive oil
5 garlic cloves , thinly sliced
zest 1 lemon

Steps:

  • Bring a large pan of water to the boil. Add the broccoli and cook for 4 mins or until just tender. Meanwhile, heat the oil in a large frying pan, add the garlic, cook until lightly golden, then add the lemon zest and cook for 1 min more. When the broccoli is cooked, drain well, toss with the garlicky oil, season and serve.

Nutrition Facts : Calories 89 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 7 grams protein

More about "lemonbroccoli recipes"

EASY AND FAST LEMON BROCCOLI RECIPE - TASTE AND TELL
easy-and-fast-lemon-broccoli-recipe-taste-and-tell image
2021-04-05 Instructions. Bring a few inches of water to a boil in a pan with a steamer basket. Add the broccoli to the basket, cover and cook until crisp tender, about 3 minutes. Meanwhile, in a large skillet, melt the butter. Add the lemon juice and cook for 30-60 seconds. Stir in the lemon zest, salt and pepper. Add the broccoli …
From tasteandtellblog.com
5/5
Estimated Reading Time 5 mins
  • Bring a few inches of water to a boil in a pan with a steamer basket. Add the broccoli to the basket, cover and cook until crisp tender, about 3 minutes.
  • Meanwhile, in a large skillet, melt the butter. Add the lemon juice and cook for 30-60 seconds. Stir in the lemon zest, salt and pepper. Add the broccoli and toss to coat.


LEMON AND GARLIC BROCCOLI RECIPE - THE SPRUCE EATS
lemon-and-garlic-broccoli-recipe-the-spruce-eats image
2019-06-19 Steam the broccoli florets until tender but firm, about 3 to 5 minutes, as desired. Heat the butter in a heavy nonstick skillet over medium heat until the foaming subsides. Add the garlic to the melted butter and sauté for 1 minute. Add the steamed broccoli, lemon …
From thespruceeats.com
Calories 168
Saturated Fat 5g 27%
Cholesterol 23mg 8%
Total Fat 9g 12%


KETO ROASTED GARLIC LEMON BROCCOLI
Make this keto roasted garlic lemon broccoli recipe and you’ll know what I mean. How to (Easily) Juice a Lemon. I’m here to tell you this – you can do it. Don’t fall into your habit of grabbing the plastic …
From ketosummit.com
Estimated Reading Time 2 mins


ROASTED BROCCOLI PASTA WITH LEMON AND FETA - BUDGET BYTES
2020-01-26 You can use frozen in a pinch, but you’ll get much better flavor with fresh for this recipe. Print Recipe Grocery List Favorites. 5 from 18 votes. Roasted Broccoli Pasta with Lemon and Feta. Roasted Broccoli Pasta with Lemon and Feta is an incredibly simple pasta dish with big flavors. An easy, fast, and delicious weeknight dinner! Total Cost: $3.69 recipe …
From budgetbytes.com
Estimated Reading Time 5 mins
  • Preheat the oven to 400ºF. Cut the broccoli into small florets. Line a baking sheet with parchment paper, then spread the florets out over the baking sheet. Drizzle the broccoli with olive oil and sprinkle the steak seasoning over top. Toss the broccoli until it is well coated in oil and seasoning.
  • While the broccoli is roasting, prepare the rest of the dish. Bring a pot of water to boil for the penne. Once boiling, add the pasta, and continue to boil until the pasta is tender (8-10 minutes). Reserve about ½ cup of the starchy pasta water, then drain the pasta in a colander.


LEMON BROCCOLI PESTO PASTA - THE MEDITERRANEAN DISH
2020-05-19 Lemon Broccoli Pesto Pasta: Step-by-Step (print friendly recipe below) Cook the broccoli. Bring a large pot of water to a boil (make sure it's well salted with kosher salt). Add in the broccoli …
From themediterraneandish.com
Calories 555
Total Carbohydrate 61.5g 22%
Dietary Fiber 8.6g 31%
Total Fat 28g 36%
  • Bring a large pot of water to a boil (make sure it's well salted with kosher salt). Add in the broccoli florets and stems (I used 12 ounces frozen broccoli here). You want the broccoli to be crisp tender, this should take about 3 to 4 minutes or so. Prepare a bowl of ice water to the side. Use a slotted spoon to transfer the cooked broccoli to the bowl of ice water. Then drain the broccoli well over a few paper towel sheets. Tip: Do not discard the cooking water, you will use it later for the past.
  • Transfer the broccoli to the bowl of a large food processor fitted with a blade. Add 4 tablespoons of pine nuts, 1 1/2 cups grated Parmesan, all the basil leaves (about 3 cups full), and zest and juice of 2 lemons. Run the processor for about 30 seconds to combine.Scrape the sides of the food processor. Cover and run the processor again, and while it's running, slowly drizzle the extra virgin olive oil from the top opening. Season with salt and pepper to taste
  • Bring the same pot of water back to a boil. Cook the pasta according to package instructions (mine took about 10 minutes or so). Reserve some of the pasta water before you drain it. Return the drained pasta to the pot over medium-low heat. Add 1/4 cup pasta water, 1 cup Parmesan cheese and stir to combine (about 1 minute). Your goal is to coat the pasta with the cheese. Remove from the heat.
  • Off heat (this is very important), add about 1/2 of the broccoli pesto to the pot of pasta (you can add a bit more than 1/2 to your liking). Toss until very well combined.(Store the rest of the pesto in the freezer for later use).


OVEN ROASTED LEMON HERB BROCCOLI | GET INSPIRED EVERYDAY!
2020-04-15 Preheat the oven to 500ºF and line a large baking sheet with parchment paper. Cut up any larger pieces of broccoli into bite sized pieces, then spread the broccoli out over the parchment paper. …
From getinspiredeveryday.com
Estimated Reading Time 3 mins
  • Cut up any larger pieces of broccoli into bite sized pieces, then spread the broccoli out over the parchment paper.
  • Mix together the olive oil, garlic, lemon zest, Italian seasoning, sea salt, and pepper. Pour the olive oil mixture over the broccoli and toss to combine. Spread the broccoli out evenly over the parchment paper.


BAKED GARLIC LEMON SALMON WITH BROCCOLI - LAUGHING SPATULA
2019-04-23 Preheat oven to 375 degrees farenheit. Create open foil 'pouches' and place on a sheet pan (to prevent potential dripping incase of foil ripping). Add salmon to foil pouch. Add broccoli. Drizzle salmon & broccoli …
From laughingspatula.com
Estimated Reading Time 3 mins
  • Create open foil 'pouches' and place on a sheet pan (to prevent potential dripping incase of foil ripping).
  • Add salmon to foil pouch. Add broccoli. Drizzle salmon & broccoli with 1 tbsp of olive oil per pouch. Add butter on top of salmon, followed by garlic & salt/pepper. Place 2-3 slices of lemon on each piece of salmon.


ROASTED BROCCOLI WITH LEMON AND PARMESAN RECIPE - MELISSA ...
2013-12-07 Directions. Preheat the oven to 400°. On a large baking sheet, toss the broccoli florets and stems with 2 tablespoons of the olive oil and season with salt and pepper. Roast the broccoli in the ...
From foodandwine.com
5/5 (1.5K)
Category Vegetable Recipes, Broccoli Recipes
Servings 4
Total Time 40 mins
  • Preheat the oven to 400°. On a large baking sheet, toss the broccoli florets and stems with 2 tablespoons of the olive oil and season with salt and pepper. Roast the broccoli in the oven for about 30 minutes, tossing halfway through, until browned and tender.
  • In a small bowl, whisk the lemon juice with the shallot and the remaining 2 tablespoons of olive oil; season the dressing with salt and pepper. Scrape the broccoli into a bowl. Add the dressing and the grated cheese, toss well and serve.


LEMON CHICKEN WITH BROCCOLI | HEALTHY RECIPES | WW CANADA
Healthy Recipes. Inside WW. Weight Loss Tips. FR. Attend. Unlimited Workshops Find a virtual workshop. Digital 360 Attend a coach-led event. Shop. LOGIN. Join now. Join now & get access to 5,000+ healthy, delicious recipes…
From weightwatchers.com
Cuisine American,Canadian
Category Dinner
Servings 4
Total Time 30 mins
  • On a plate, combine 1 1/2 tablespoons of flour, 1/4 teaspoon of salt and pepper; add chicken and turn to coat.
  • Heat oil in a large nonstick skillet over medium-high heat. Add chicken and cook, turning as needed, until lightly browned and cooked through, about 5 minutes; remove to a plate.
  • Put 1 cup of broth and garlic in same skillet; bring to a boil over high heat, scrapping up browned bits from bottom of pan with a wooden spoon. Add broccoli; cover and cook 1 minute.
  • In a small cup, stir together remaining 1/2 cup of broth, 1/2 tablespoon of flour and 1/4 teaspoon of salt; add to skillet and bring to a simmer over low heat.


EASY LEMON BROCCOLI PASTA - CONNOISSEURUS VEG
2019-05-13 When the oil is hot, add the garlic and sauté it until very fragrant, about 1 minute. Stir in the pasta and broccoli. Toss well to coat with olive oil, and cook for 1-2 minutes, until heated throughout. …
From connoisseurusveg.com
Estimated Reading Time 5 mins
  • Add the pasta and cook it according to the package directions, setting the timer for your pasta to cook to al dente.
  • Cook the pasta and broccoli until the timer goes off (the broccoli should have turned bright green — if not, give it a few more seconds), then drain them together into a colander. Rinse briefly with cool water.


LEMON CHICKEN BROCCOLI PASTA - THE FLAVOURS OF KITCHEN
2019-08-04 Pasta Recipes You May Like. Easy Vegetable Pasta bake. Lemon Garlic Kale Pasta. Garlic Mushroom Spaghetti With Bacon. Chicken Pasta Salad . Chicken Broccoli Pasta. Lemon Chicken …
From theflavoursofkitchen.com
  • Boil a big pot of water. Season it well with salt. Cook pasta until 3/4th is done. Reserve 1 cup of pasta water and drain the rest of the water. Set aside the pasta.
  • Heat 1 tablespoon of butter in a pan. Sear seasoned chicken breast on high heat 2 minutes each side. ( watch the video to see how the chicken looks after shearing)


LEMON GARLIC BROCCOLI - A WHOLE NEW TWIST
Okay back to the recipe…. Finely chop a tablespoon of garlic. Zest and juice one lemon. You will have some lemon juice left over, which you can save for another recipe, like a salad dressing… Stir the salt …
From awholenewtwist.com
  • Cut the broccoli into evenly sized florets, about 1& 1/2 ” wide. I kept a bit of the stems on mine; they were about 2” long. Trim stems of any leaves or tough skin. Wash well under cold running water.
  • Blanch the broccoli, by dropping it into a pot of boiling water,. Be careful not to splash yourself. Boil for about 3 minutes, until crisp/tender and bright green.
  • With a slotted spoon transfer the broccoli to the ice bath, and let them sit for at least 30 seconds. This will “shock” the florets and stop the cooking process. Strain off the water and ice, and pat dry.


LEMON-BROCCOLI RICE | BETTER HOMES & GARDENS
Cook broccoli, covered, in a small amount of boiling salted water for 8 to 12 minutes or until crisp-tender; drain. Advertisement. Step 2. In a medium saucepan cook the rice and onion in margarine or butter …
From bhg.com
  • Wash broccoli; remove outer leaves and tough parts of broccoli stalks and discard. Cut broccoli into 1/2-inch pieces. (You should have about 3 cups.) Cook broccoli, covered, in a small amount of boiling salted water for 8 to 12 minutes or until crisp-tender; drain.
  • In a medium saucepan cook the rice and onion in margarine or butter until onion is tender but not brown. Remove from the heat. Stir in the broth, water chestnuts, water, lemon peel, and lemon-pepper seasoning. Bring to boiling; reduce heat. Cover and simmer about 15 minutes or until rice is tender. Stir in the cooked broccoli. Remove from heat. Let stand, covered, for 5 minutes. Fluff with a fork. Makes 4 side-dish servings.


2 STEP LEMON BROCCOLI CHICKEN RECIPE | COOK WITH CAMPBELLS ...
2012-11-09 Save 2 Step Lemon Broccoli Chicken to my recipe box. Tangy Lemon Broccoli Chicken that is cooked in one frying pan and ready in just 30 minutes. Ingredients Metric Imperial 4 boneless, skinless chicken breasts; 1 tbsp 15 mL canola oil; 1 can CAMPBELL’S® Condensed Low Fat Cream of Broccoli Soup; 1/2 cup 125 mL water; 1 tbsp 15 mL lemon juice; Lemon slices for garnish; Email Ingredients …
From cookwithcampbells.ca
3/5
Cholesterol 70 mg
Calories 210
Fat 6 g


ONE-POT LEMON-BROCCOLI PASTA WITH PARMESAN RECIPE | EATINGWELL
2020-08-14 Add garlic and cook, stirring, until fragrant, about 30 seconds. Add pasta, water, broth, lemon zest, salt and pepper. Cover and bring to a boil. Uncover, reduce heat to medium-high and cook, stirring frequently, for 10 minutes. Add broccoli and cook, stirring, until heated through, 2 to 3 minutes. Remove from heat and stir in Parmesan and ...
From eatingwell.com


Related Search