Lemon Yoghurt And Poppy Seed Dip Recipes

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LEMON-POPPY SEED FRUIT DIP



Lemon-Poppy Seed Fruit Dip image

This easy, creamy, fresh-tasting dip will give your fresh fruit tray some extra zip. Try it with any combination of fresh fruit. I especially like it with mangos and bananas.

Provided by Bibi

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Fruit Dip

Time 5m

Yield 16

Number Of Ingredients 5

1 (8 ounce) container sour cream
3 tablespoons frozen lemonade concentrate, thawed
2 teaspoons poppy seeds
1 pinch salt
1 slice lemon

Steps:

  • Combine sour cream, lemonade concentrate, poppy seeds, and salt in a bowl; mix to combine. Garnish with lemon slice.

Nutrition Facts : Calories 38.6 calories, Carbohydrate 2.4 g, Cholesterol 6.2 mg, Fat 3.1 g, Fiber 0.1 g, Protein 0.5 g, SaturatedFat 1.9 g, Sodium 17.5 mg, Sugar 1.6 g

POPPY SEED FRUIT DIP



Poppy Seed Fruit Dip image

This is a decadent tasting fruit dip but is actually healthier than most fruit dips. It's especially delicious with strawberries, or even poured over a bowl of raspberries, blueberries, sliced peaches, etc.

Provided by thedailygourmet

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Fruit Dip

Time 5m

Yield 16

Number Of Ingredients 4

1 (16 ounce) container Greek yogurt
1 (1 ounce) package sugar free instant cheesecake-flavored pudding mix (such as Jell-O®)
½ teaspoon poppy seeds
6 tablespoons 1% milk

Steps:

  • Combine yogurt, cheesecake pudding mix, and poppy seeds in a small bowl; stir to combine. Mix in milk, 1 tablespoon at a time, until desired consistency is reached. Refrigerate until ready to serve.

Nutrition Facts : Calories 47.1 calories, Carbohydrate 2.8 g, Cholesterol 6.6 mg, Fat 3.1 g, Protein 2 g, SaturatedFat 1.6 g, Sodium 34.2 mg, Sugar 2 g

LEMON-POPPY SEED YOGURT DRESSING



Lemon-Poppy Seed Yogurt Dressing image

Homemade no-fat dressing? Try our dreamy yogurt dressing you can whip up in 10 minutes. Really!

Provided by Betty Crocker Kitchens

Categories     Condiment

Time 10m

Yield 10

Number Of Ingredients 6

2 cups Yoplait® All Natural Fat Free plain yogurt (from 2-lb container)
2 tablespoons sugar
1 1/2 teaspoons grated lemon peel
2 tablespoons lemon juice
1/4 teaspoon seasoned salt
1/4 teaspoon poppy seed

Steps:

  • In small bowl, mix all ingredients with whisk until well blended. Serve on your favorite salad greens.

Nutrition Facts : Calories 35, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 0 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 70 mg, Sugar 6 g, TransFat 0 g

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