LEMON WATER RECIPE
Looking for a healthy drink that's easy to whip up? This lemon water recipe is oh so refreshing, with 0 calories and no sugar.
Provided by Sonja Overhiser
Categories Drink
Time 1h
Number Of Ingredients 2
Steps:
- Wash and thinly slice the lemon.
- Add the lemon slices to bottom of a pitcher. Use a wooden spoon to lightly muddle (mash) them several times to release the juices.
- Add the cold water. Refrigerate for at least 1 hour before serving, more if time. Flavor is best within 1 day.
LEMON-GINGER WATER
This lightly sweetened detox water not only quenches your thirst, it's also loaded with ginger's many health benefits. Adjust the honey and ginger to your tastes. I like to sip this throughout the day, especially during cold and flu season. I sometimes like to add turmeric or a couple pinches of cayenne pepper to the mix.
Provided by France C
Categories Drinks Recipes
Time 10m
Yield 16
Number Of Ingredients 6
Steps:
- Combine lemon juice, filtered water, ginger, and honey in a blender; blend for 20 to 30 seconds.
- Strain the mixture evenly into 4 quart-sized mason jars or a 1-gallon pitcher. Top off with remaining water and stir. Place lids on jar or cover pitcher and store in the refrigerator.
Nutrition Facts : Calories 8.1 calories, Carbohydrate 2.3 g, Sodium 7.1 mg, Sugar 1.7 g
4 DETOX LEMON WATER RECIPES
These 4 Lemon Detox Water Recipes make it easy to increase your water intake, lose weight, and support your immune system. They take only minutes to make & taste amazing! Look and feel great by adding detox water to your routine.
Provided by Krista
Categories Drinks
Time 5m
Yield 4
Number Of Ingredients 12
Steps:
- To a large glass add fresh lemons slices, mint and water. (muddle the mint a little if you'd like to really taste the mint flavor)
- Drink.
- To a large glass add fresh lemons slices, blueberries and water.
- Drink.
- To a large glass add fresh lemons slices, cucumber and water.
- Drink.
- To a large glass add fresh lemons slices, ginger slices and water.
- Drink.
8 INFUSED WATER RECIPES
Stay hydrated with these easy infused water recipes. If you find plain ol' H2O to be boring, consider making a pitcher of infused water that scores a hint of flavor from fresh fruit, vegetables, and herbs.
Provided by Meggan Hill
Categories Drinks
Time 5m
Number Of Ingredients 26
Steps:
- In a large pitcher, place the desired combination of fruit or herbs.
- Add ice and fill container with water. Add additional fruit or herbs to garnish, if desired.
Nutrition Facts : Calories 14 kcal, Carbohydrate 4 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 18 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
LEMON-INFUSED WATER
Provided by Food Network Kitchen
Categories beverage
Time 4h5m
Yield 2 quarts
Number Of Ingredients 0
Steps:
- Place 2 thinly sliced lemons in a pitcher. For still infused water, add 2 quarts of water. For sparkling water, add 1 quart of seltzer during prep and a second quart just before serving. Refrigerate 2 to 4 hours to allow the lemons to infuse. Stir well and strain, discarding the lemons. For serving, add fresh lemon slices for garnish and plenty of ice. The infused water will keep refrigerated for up to 2 days.
LEMON WATER SPAGHETTI, A DELICIOUS AVANT-GARDE PASTA RECIPE
This divine lemon water spaghetti is based on a recipe by Neapolitan Michelin star chef, Peppe Guida. With just 3 ingredients and some good olive oil, you can create a plate of pasta your guests will never forget!
Provided by Jacqueline De Bono
Categories Main Course
Time 23m
Number Of Ingredients 9
Steps:
- wash 3 lemons. Cut them into quarters and remove the pulp and discard it or use for something else. Put the peel into a bowl with 500ml water which has been heated to about 75/80 ° C. Leave covered until the next day.
- The next day, strain the lemon infused water into a small pot and bring it to the boil.
- In a large frying pan with high sides, add a large ladleful of the hot infusion, some olive oil and a pinch of salt, and once it boils again add the spaghetti (yes to the pan!).
- Keep stirring and adding more infused water (a small ladleful at a time) until the pasta is cooked. Don't let the pan dry out or the spaghetti strands stick together. Keep the heat medium.
- Grate the peel of half a lemon.
- When the pasta is cooked and off the heat, add some more oil, the lemon zest and the cheese and stir well.
- Add the chopped basil and stir again.
- Serve immediately with a little more basil, ground black pepper and grated provolone or Parmesan
LEMON WATER RECIPE
Easy warm Lemon Water recipe is refreshing and hydrating! Full of healthy benefits to boost your immune system, it's a great way to start the day.
Provided by Olena Osipov
Categories Drink
Time 3m
Number Of Ingredients 3
Steps:
- In a glass, squeeze lemon juice with hand held lemon reamer or glass lemon juicer reamer. Discard seeds if necessary.
- Add water, stir and drink while warm.
Nutrition Facts : ServingSize 6 oz, Calories 16 kcal, Sugar 1 g, Sodium 1 mg, Fat 1 g, SaturatedFat 1 g, Carbohydrate 5 g, Fiber 2 g, Protein 1 g
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- It promotes hydration. According to the Food and Nutrition Board, general guidelines say that women should get at least 91 ounces per day and men should get at least 125 ounces.
- It’s a good source of vitamin C. Citrus fruits like lemons are high in vitamin C, a primary antioxidant that helps protect cells from damaging free radicals.
- It supports weight loss. Research has shown that polyphenol antioxidants found in lemons significantly reduces weight gain in mice that are overfed in order to induce obesity.
- It improves your skin quality. Vitamin C found in lemons may help reduce skin wrinkling, dry skin from aging, and damage from the sun. How water improves skin is controversial, but one thing is certain.
- It aids digestion. Some people drink lemon water as a daily morning laxative to help prevent constipation. Drinking warm or hot lemon water when you wake up may help get your digestive system moving.
- It freshens breath. Have you ever rubbed a lemon on your hands to get rid of the smell of garlic or some other strong odor? The same folk remedy may apply to bad breath caused by eating foods with strong smells such as garlic, onions, or fish.
- It helps prevent kidney stones. The citric acid in lemons may help prevent kidney stones. Citrate, a component of citric acid, paradoxically makes urine less acidic and may even break up small stones.
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