Lemon Verbena And Mint Tea French Verveine And Mint Tisane Recipes
LEMON VERBENA MINT DETOX TEA
This is a simple detox tea. Lemon verbena is delicious! I came across it while I was picking up my summer herb plants last spring. I had never heard of it before but learned it is good for cooking and tea. Little did I know this little herb has some amazing detox and medicinal benefits. I love lemon but hate what the acid does to my teeth. With lemon verbena you get the flavor of lemon without the acid.
Provided by goldiejames.com
Categories Drinks Recipes Tea Hot
Time 8m
Yield 1
Number Of Ingredients 4
Steps:
- Pour boiling water over verbena and mint sprigs; steep until desired flavor is reached, 3 to 4 minutes. Stir in honey.
Nutrition Facts : Calories 24.6 calories, Carbohydrate 6.4 g, Protein 0.2 g, Sodium 7.6 mg, Sugar 6.1 g
LEMON VERBENA AND MINT TEA - FRENCH VERVEINE AND MINT TISANE
This is my elderly French neighbour's recipe for a refreshing and popular French tisane, she drinks it almost daily as a digestif, using dried lemon verbena and mint leaves in the winter. Tisanes are popular in France, and most salons de thé serve all manner of wonderful natural tisanes and teas, with exotic herbs and spices, as well as fruit and berries. Nearly all French gardens have Lemon Verbena growing, it also grows wild on the hedgerows this far South in France, and it is added to all manner of things in the kitchen - from soups to sauces, and of course it makes a refreshing and easy drink. This can be served warm or chilled with ice. Garnish with fresh lemon verbena leaves.
Provided by French Tart
Categories Beverages
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Put the fresh herbs (and lemon peel if using) in to a warm teapot. Add the boiling water.
- Allow to infuse for 5 minutes and serve warm, with sugar to taste and a slice of lemon.
- To serve chilled, remove the mint and lemon verbena sprigs and refrigerate before serving with ice cubes and fresh sprigs of lemon verbena and mint.
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