Lemon Shrimp With Fresh Vegetables Recipes

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LEMON SHRIMP PASTA



Lemon Shrimp Pasta image

This is a very lightly sauced pasta with lemon and shrimp. It's refreshing as well as filling.

Provided by Tiffany

Categories     Main Dish Recipes     Pasta     Shrimp

Time 25m

Yield 4

Number Of Ingredients 9

1 (16 ounce) package fresh linguine pasta
1 tablespoon olive oil
1 pound shrimp, peeled and deveined
1 teaspoon salt
1 teaspoon ground black pepper
1 lemon, zested and juiced
2 tablespoons chopped fresh parsley
2 tablespoons butter
1 cup freshly grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil.
  • Meanwhile, heat oil in a pan over medium heat. Coat shrimp with salt and pepper. Cook and stir shrimp in the hot oil until opaque, about 2 minutes per side.
  • Cook linguine in the boiling water until tender yet firm to the bite, 1 to 3 minutes.
  • Combine lemon zest and juice in a small saucepan over medium heat and bring to a simmer. Sprinkle in parsley and stir in butter until melted. Add 2 tablespoons of the pasta cooking water and stir. Drain pasta. Add shrimp to the lemon sauce. Mix pasta, shrimp, sauce, and Parmesan cheese together in a large serving bowl.

Nutrition Facts : Calories 584.5 calories, Carbohydrate 65.5 g, Cholesterol 287.2 mg, Fat 18.5 g, Fiber 5.8 g, Protein 39.4 g, SaturatedFat 8.2 g, Sodium 1157.6 mg, Sugar 0.2 g

GARLIC LEMON SHRIMP RECIPE BY TASTY



Garlic Lemon Shrimp Recipe by Tasty image

Here's what you need: butter, shrimp, salt, pepper, garlic, red chili flakes, fresh parsley, lemon juice

Provided by Alvin Zhou

Categories     Dinner

Yield 2 servings

Number Of Ingredients 8

3 tablespoons butter
1 lb shrimp, deveined with tails removed
1 teaspoon salt
½ teaspoon pepper
3 cloves garlic, minced
½ teaspoon red chili flakes
1 tablespoon fresh parsley, chopped
3 tablespoons lemon juice

Steps:

  • Melt butter in a pan over medium heat.
  • Spread the shrimp around in the pan in a single layer, sprinkling the salt and pepper on top, then cook until the butter is starting to turn a dark brown. Flip the shrimp, add the garlic and chili flakes, and cook for about 15-30 seconds.
  • Add the parsley and lemon juice, reducing the lemon juice down to a sauce, then remove from heat.
  • Serve and enjoy!

Nutrition Facts : Calories 403 calories, Carbohydrate 4 grams, Fat 21 grams, Fiber 0 grams, Protein 46 grams, Sugar 0 grams

LEMON-GARLIC SHRIMP & VEGETABLES



Lemon-Garlic Shrimp & Vegetables image

Here's a healthy twist on shrimp scampi. We left out the butter and loaded the dish up with red peppers and asparagus for a refreshing spring meal. Serve with quinoa.

Categories     Dinner

Time 35m

Yield 4 servings

Number Of Ingredients 11

4 teaspoons extra-virgin olive oil
2 large red bell peppers
2 pounds asparagus
2 teaspoons lemon zest
1/2 teaspoon salt
5 cloves garlic
1 pound raw shrimp
1 cup reduced-sodium chicken broth
1 teaspoon cornstarch
2 tablespoons lemon juice
2 tablespoons fresh parsley

Steps:

  • Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add bell peppers, asparagus, lemon zest and 1/4 teaspoon salt and cook, stirring occasionally, until just beginning to soften, about 6 minutes. Transfer the vegetables to a bowl; cover to keep warm.
  • Add the remaining 2 teaspoons oil and garlic to the pan and cook, stirring, until fragrant, about 30 seconds. Add shrimp and cook, stirring, for 1 minute. Whisk broth and cornstarch in a small bowl until smooth and add to the pan along with the remaining 1/4 teaspoon salt. Cook, stirring, until the sauce has thickened slightly and the shrimp are pink and just cooked through, about 2 minutes more. Remove from the heat. Stir in lemon juice and parsley. Serve the shrimp and sauce over the vegetables.

Nutrition Facts : Calories 7 g calories, SaturatedFat 1 g, Cholesterol 172 mg, Carbohydrate 14 g, Protein 28 g, Sodium 618 mg, Sugar 5 g

MEDITERRANEAN-STYLE SAUTEED SHRIMP AND ZUCCHINI



Mediterranean-Style Sauteed Shrimp and Zucchini image

Provided by Suzy Karadsheh

Categories     Entree

Time 22m

Number Of Ingredients 16

1 ½ tbsp dry oregano
1 tsp ground cumin
1 tsp ground coriander
½ tsp sweet paprika
1 lb large shrimp (prawns, peeled, and deveined)
2 tbsp Extra virgin olive oil
½ medium red onion (thinly sliced)
5 garlic cloves (minced and divided)
1 bell pepper (cored and sliced into sticks)
1 to 2 zucchini (halved length-wise, sliced into ½ moons (you can use 1 zucchini and 1 yellow squash))
1 cup cooked chickpeas (from canned chickpeas, drained)
1 ½ cups cherry tomatoes (halved)
Pinch kosher salt
Pinch black pepper
1 large lemon (juice of)
Handful fresh basil leaves (torn or sliced into ribbons (you can use a different herb, depending on what's available to you))

Steps:

  • In a small bowl, combine the spices (oregano, cumin, coriander, and paprika.)
  • Pat shrimp dry and season with kosher salt and 1 ½ tsp of the spice mixture. Set aside briefly or refrigerate till later. (Reserve the remaining spice mixture for the vegetables.)
  • In a large cast iron skillet, heat 2 tbsp extra virgin olive oil over medium heat. Add onions and ½ the amount of garlic and cook for 3 to 4 minutes, tossing regularly till fragrant (do not allow the garlic to burn.)
  • Add zucchini, bell peppers, and chickpeas. Season with salt and pepper and the remaining spice mixture. Toss to combine. If needed, raise the heat just a bit and cook the veggies until tender, tossing regularly (about 5 to 7 minutes.)
  • Transfer the veggies to a large plate for now. Return the skillet to the heat and add a little bit of extra virgin olive oil. Add the seasoned shrimp and remaining garlic. Cook over medium-high heat, stirring occasionally, until shrimp is totally pink (about 4 to 5 minutes).
  • Add the cooked vegetables back to the skillet with the shrimp. Add cherry tomatoes and lemon juice. Give everything a good toss. Finish with the fresh basil.

Nutrition Facts : Calories 298.7 kcal, Sugar 7.2 g, Sodium 455 mg, Fat 10.4 g, SaturatedFat 1.4 g, Carbohydrate 23.9 g, Fiber 6.9 g, Protein 29.3 g, Cholesterol 285.8 mg, UnsaturatedFat 7.8 g, ServingSize 1 serving

LEMON-GARLIC SHRIMP & VEGETABLES



Lemon-Garlic Shrimp & Vegetables image

Here's a healthy twist on shrimp scampi. We left out the butter and loaded the dish up with red peppers and asparagus for a refreshing spring meal. Serve with quinoa.

Provided by EatingWell Test Kitchen

Categories     Low-Calorie Shrimp Recipes

Time 35m

Number Of Ingredients 11

4 teaspoons extra-virgin olive oil, divided
2 large red bell peppers, diced
2 pounds asparagus, trimmed and cut into 1-inch lengths
2 teaspoons freshly grated lemon zest
½ teaspoon salt, divided
5 cloves garlic, minced
1 pound raw shrimp, (26-30 per pound), peeled and deveined
1 cup reduced-sodium chicken broth
1 teaspoon cornstarch
2 tablespoons lemon juice
2 tablespoons chopped fresh parsley

Steps:

  • Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add bell peppers, asparagus, lemon zest and 1/4 teaspoon salt and cook, stirring occasionally, until just beginning to soften, about 6 minutes. Transfer the vegetables to a bowl; cover to keep warm.
  • Add the remaining 2 teaspoons oil and garlic to the pan and cook, stirring, until fragrant, about 30 seconds. Add shrimp and cook, stirring, for 1 minute. Whisk broth and cornstarch in a small bowl until smooth and add to the pan along with the remaining 1/4 teaspoon salt. Cook, stirring, until the sauce has thickened slightly and the shrimp are pink and just cooked through, about 2 minutes more. Remove from the heat. Stir in lemon juice and parsley. Serve the shrimp and sauce over the vegetables.

Nutrition Facts : Calories 181.7 calories, Carbohydrate 12.2 g, Cholesterol 142.9 mg, Fat 6.3 g, Fiber 4.1 g, Protein 19.8 g, SaturatedFat 1 g, Sodium 1091.3 mg, Sugar 5.1 g

LEMON-GARLIC SHRIMP & VEGETABLES



Lemon-Garlic Shrimp & Vegetables image

From the Cookbook Eating Well 500 Calorie Dinners. A refreshingly healthy twist to "Shrimp Scampi." My family loved this dish served with Quinoa. Note: the prep time can be cut down if you use peeled/deveined shrimp.

Provided by Amber Dawn

Categories     Healthy

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

4 teaspoons extra virgin olive oil, divided
2 large red bell peppers, diced
2 lbs asparagus, trimmed and cut into 1-inch lengths
2 teaspoons lemon zest, freshly grated
1/2 teaspoon salt, divided
5 garlic cloves, minced
1 lb raw shrimp, peeled and deveined (26 - 30 per pound)
1 cup reduced-sodium chicken broth
1 teaspoon cornstarch
2 tablespoons fresh lemon juice
2 tablespoons freshly chopped parsley

Steps:

  • Heat 2 tsp oil in a large nonstick skillet over medium-high heat.
  • Add bell peppers, asparagus, lemon zest and 1/4 tsp salt and cook, stirring occasionally, until just beginning to soften, about 6 minutes.
  • Transfer the vegetables to a bowl; cover to keep warm.
  • Add the remaining oil and garlic to the pan and cook, stirring, until fragrant, about 30 seconds.
  • Add shrimp and cook, stirring for one minute.
  • Whisk broth and cornstarch in a small bowl until smooth and add to the pan along with the remaining 1/4 tsp salt. Cook, stirring until the sauce has thickened slightly and the shrimp are pink and just cooked through, about 2 minutes more. Remove from heat.
  • Stir in lemon juice and parsley. Serve the shrimp over the vegetables.

CREAMY LEMON SHRIMP PASTA WITH SPRING VEGETABLES



Creamy lemon shrimp pasta with spring vegetables image

The type of recipe that makes people swoon, this creamy lemon shrimp pasta with asparagus and peas is a truly delicious dinner recipe.

Provided by Alida Ryder

Categories     Dinner

Time 35m

Number Of Ingredients 13

750 g (1½lbs) shrimp/prawns (peeled and deveined)
1 tbsp olive oil
1 tbsp butter
½ onion (finely chopped )
4 garlic cloves (crushed )
200 g (7oz) asparagus (cut into 2cm/1in pieces )
1½ cups frozen peas
1 tsp fresh thyme
1 cup cream
1 tsp lemon zest
1-2 tsp lemon juice
salt and pepper (to taste )
500 g (1lb) pasta (+ 1 cup reserved cooking water )

Steps:

  • Pat the peeled shrimp dry with paper towels then place in a bowl.
  • Add a little oil and season with salt.
  • Heat a large, deep frying pan or skillet over medium-high heat.
  • Once hot, add the shrimp and cook for 1-2 minutes, until they are golden brown and almost cooked through.
  • Remove the shrimp from the pan then add a knob of butter or splash of oil.
  • Add the onion and garlic and cook for a few minutes until soft and fragrant.
  • Add the asparagus and cook for 2 minutes then add the peas and thyme.
  • Cook for another minute then pour in the cream, lemon zest and lemon juice.
  • Season with salt and pepper and bring up to simmer.
  • Cook for 5-6 minutes until the sauce easily coats the back of a spoon.
  • Add cooked pasta and a splash of cooking water along with the cooked shrimp and any of its resting juices.
  • Allow the shrimp to heat through for a minute and serve.

Nutrition Facts : Calories 552 kcal, Carbohydrate 69 g, Protein 37 g, Fat 15 g, SaturatedFat 6 g, Cholesterol 337 mg, Sodium 1049 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

LEMON-GARLIC SHRIMP & VEGETABLES



Lemon-Garlic Shrimp & Vegetables image

Here's a healthy twist on shrimp scampi: we left out the butter and loaded the dish up with red peppers and asparagus to create an ample and satisfying portion.

Provided by Breana Lai, M.P.H., R.D.

Time 35m

Yield 4

Number Of Ingredients 11

4 teaspoons extra-virgin olive oil, divided
2 large red bell peppers, diced
2 pounds fresh asparagus, trimmed and cut into 1-inch lengths
2 teaspoons freshly grated lemon zest
½ teaspoon salt, divided
5 cloves garlic, minced
1 pound raw shrimp (26-30 per pound), peeled and deveined
1 cup reduced sodium chicken broth
1 teaspoon cornstarch
2 tablespoons lemon juice
2 tablespoons chopped fresh parsley

Steps:

  • Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add bell peppers, asparagus, lemon zest and 1/4 teaspoon salt and cook, stirring occasionally, until just beginning to soften, about 6 minutes. Transfer the vegetables to a bowl; cover to keep warm.
  • Add the remaining 2 teaspoons oil and garlic to the pan and cook, stirring, until fragrant, about 30 seconds. Add shrimp and cook, stirring, for 1 minute. Whisk broth and cornstarch in a small bowl until smooth and add to the pan along with the remaining 1/4 teaspoon salt. Cook, stirring, until the sauce has thickened slightly and the shrimp are pink and just cooked through, about 2 minutes more. Remove from the heat. Stir in lemon juice and parsley. Serve the shrimp and sauce over the vegetables.

Nutrition Facts : Calories 216.6 calories, Carbohydrate 16.7 g, Cholesterol 173.6 mg, Fat 6.3 g, Fiber 6.6 g, Protein 25.5 g, SaturatedFat 1.1 g, Sodium 526.8 mg, Sugar 7.9 g

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