LEMONY PASTA WITH ASPARAGUS AND WHITE BEANS
Marinating canned white beans in lemon juice and zest, along with red-pepper flakes and shallots, imbues them with brightness and a touch of heat, adding so much flavor to this warm-weather pasta. It's dead simple to make: While the pasta cooks and the beans marinate, sauté the asparagus in olive oil, then use that pan to finish the dish. There's enough asparagus in the mix to make this a one-pan meal, but serving it with a crisp green salad on the side will add a little crunch and freshness.
Provided by Melissa Clark
Categories dinner, noodles, pastas, main course
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Grate the zest from the lemon into a small bowl. Halve the lemon and squeeze the juice from half of it on top of the zest. Add the white beans, shallot or onion, grated garlic, red-pepper flakes and a large pinch of salt and toss well. Drizzle in 1 tablespoon olive oil and set aside.
- Bring a large pot of heavily salted water to a boil. Add pasta and cook until just shy of al dente, usually 2 minutes less than the package directs.
- Meanwhile, heat a 12-inch sauté pan over medium-high heat. When hot, add the remaining 3 tablespoons oil, then add the asparagus. Sauté until the asparagus is tender and starting to brown at the edges, 7 to 10 minutes. Add a big pinch of salt and the sliced garlic and sauté until the garlic is lightly golden, 1 to 2 minutes longer.
- Dip a coffee mug or glass measuring cup into the pasta water and scoop out about 1/2 cup of it to use for the sauce. Drain pasta, shaking it well. Add pasta, bean mixture, parsley and Parmesan to sauté pan and cook until the beans are hot and the pasta is al dente. If the mixture looks dry, splash in some (or all) of the reserved pasta water. Squeeze remaining lemon half over pasta, toss and taste. Season with pepper; add more salt, red-pepper flakes and lemon juice, if desired.
ANGEL HAIR PASTA WITH LEMON SAUCE
Angel Hair Pasta with Lemon Sauce cooks up very quickly! With this simple lemon sauce that requires only warming, no cooking, helps make this pasta dish come together in a snap!
Provided by 2 sisters recipes
Categories Pasta Dishes
Time 10m
Number Of Ingredients 10
Steps:
- In a large pot of boiling water, add 2 teaspoons of salt. Add in angel hair pasta and cook until "al dente," about 3 minutes or less. Reserve 1/4 cup of salted water, and set aside. Drain
- Meanwhile, melt butter in a large saute' pan. Add olive oil, zest, lemon juice, salt, and pepper. Heat gently for 1 minute. Toss with pasta (and if you need more liquid, add in the reserved 1/4 cup of salted water).
- Add fresh basil and grated Parmigiano-Reggiano cheese and toss until angel hair pasta is evenly coated. If you need to add some extra virgin olive oil, please do so. Drizzle some in to keep the pasta extra moist.
- Serve in warm bowls and garnish with some fresh basil, lemon zest, and fresh cracked pepper on top. Serve with extra grated Parmigiano cheese at the table.
- Serves 4 to 6
Nutrition Facts : Calories 319 calories, Carbohydrate 41 grams carbohydrates, Fat 1 grams fat, Protein 7.1 grams protein, ServingSize 1 serving
PASTA WITH TOMATO SAUCE AND LEMONY BEANS
Lemon zest and juice and fresh parsley brighten the canned cannellini beans that top this simple shells and marinara dish.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 40m
Number Of Ingredients 12
Steps:
- In a large pot of salted boiling water, cook pasta according to package instructions. Reserve 1 cup pasta water. Drain and return pasta to pot. Meanwhile, in a medium saucepot, heat 1 tablespoon olive oil over medium. Add onion and half the garlic and saute. Add pepper flakes and bay leaf and cook until fragrant, 1 minute. Add tomato and juices, 3/4 cup pasta water, and salt and pepper. Bring to a rapid simmer and cook until tomato pieces begin to break down and liquid thickens, about 15 minutes. Discard bay leaf and, using a hand blender or food processor, blend tomato mixture until coarsely pureed. Toss with pasta to coat.
- In a small skillet, heat remaining 2 tablespoons oil over medium. Add remaining garlic and cook until soft and fragrant, 1 minute. Add beans and remaining 1/4 cup pasta water and cook until beans are heated through. Stir in lemon zest and juice, and parsley. Season with salt and pepper. Divide pasta among bowls, top with warm bean mixture and sprinkle with Parmesan.
WHITE BEANS WITH GARLIC, LEMON & PARMESAN
Steps:
- Spread the beans on a baking sheet. Rinse the beans well, put them in a large pot, cover by 3 to 4 inches of water, add the salt, onion, and rosemary, and bring to a boil. Reduce the heat to a simmer, cover and cook until the beans are very tender but not falling apart, 45 minutes to 1-1/2 hours, longer if necessary. Start checking early because beans cook at different rates; if the water level gets low, add more. When the beans are cooked, let them cool in their liquid for about 15 min. and then drain. Transfer them to a large bowl and keep them warm. (If using canned beans, rinse and drain them well.)
- Meanwhile, in a small saucepan or skillet, combine the olive oil, garlic, and rosemary. Heat gently until the rosemary starts to sizzle lightly, remove the pan from the heat, and leave to steep for about 20 min. Discard the rosemary.
- Take the garlic cloves from the oil (reserve the oil) and put them in a food processor, along with the anchovies, grated cheese, salt, pepper, zest, and lemon juice. Process to a fairly smooth mixture. Taste for seasoning; the dressing should be highly seasoned.
- Toss the dressing with the warm beans, using a rubber spatula to gently fold so the beans get well coated but not smashed. Let the beans sit for a few minutes and then toss a few more times. It may seem like too much liquid at first, but the beans will gradually absorb it all. Fold in the reserved infused oil, the tomatoes, and the parsley. Taste for seasoning and serve.
Nutrition Facts : ServingSize four to six., Calories 220 kcal, Fat 90 kcal, SaturatedFat 1.5 g, TransFat 10 g, Carbohydrate 25 g, Fiber 6 g, Protein 10 g, Cholesterol 5 mg, Sodium 430 mg, UnsaturatedFat 8 g
PASTA WITH FAVA BEANS AND LEMON SAUCE
I think this is such a fabulous dish to celebrate Spring!! Fava bean (also called Broad beans) season is late spring and after the beans are ready to use this prepares so fast, you'll have more time to spend outside in the lengthening daylight. If you don't have access to fresh or frozen fava beans, you can substitute lima beans (not my favourite, but some like them) or edamame. This recipe is from Organic Style, 5/2005, I added a bit of garlic and garnished with a little mint. The prep time mostly is shelling the fava beans, the cooking time includes removing their outer skins.
Provided by bikerchick
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Shell fava beans and cook in a medium pot of boiling salted water 2 minutes.
- Drain and immediately plunge into a large bowl of ice water.
- Peel off outer skins of beans---there is a dark green, thick ridge on the rounded side of the bean-starting there, pinch the skin and pull it open, once the skin opens a bit you can squeeze the bottom and the bean slips out into your bowl.
- Cook pasta in boiling salted water according to package directions until al dente (you definitely don't want to overcook the pasta for this dish).
- Reserve a half cup of the water the pasta has cooked in and drain pasta in colander, you don't have to worry about excess water in the "little ears" as it will help tie the pasta sauce together.
- Return pot to medium heat, add butter and garlic, cook until garlic is soft.
- Add half-and-half, heat one minute.
- Stir in lemon juice, zest and pepper.
- Add pasta and cheese, stirring until pasta is coated and cheese is melted.
- Add favas and toss, adding a few tablespoons of reserved pasta water if pasta seems dry (the starch from the cooking water will help make the sauce creamy, it shouldn't seem sticky).
- Serve immediately in warm bowls, garnishing with mint if desired.
LEMON SAUCE WITH NAVY BEANS AND PASTA
An incredibly easy vegan recipe with many options. It is a combination of carrots, navy beans and mushrooms served with a savory lemon sauce over the pasta of your choice. Sprinkle with Sesame Seeds and Flax Seeds for additional nutrients. Note: I used Smart Balance Vegan Butter which works wonderfully in all recipes requiring butter. I also recommend using a vegetable broth containing no MSG.
Provided by Wheres Mine
Categories Beans
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Pre-heat a large sauté pan over medium heat. Also, bring a pot of water to boil.
- Add one tablespoon of the butter to the sauté pan along with the onions and celery stalk. Cook until the onions start to brown and add the carrots and mushrooms. Allow the carrots to cook for approximately 5 minutes until they are slightly soft. Add the garlic and vegetable broth and cover. Continue cooking for 5-7 minutes until the carrots are soft. By this time, the water should be boiling. Add the pasta.
- Add the Beans, remaining butter, lemon juice, basil, Thai basil and sugar to the pot. Allow to cook until the sauce has thickened which will take approximately 7-8 minutes. Add salt and pepper to taste.
- Serve with pasta. Sprinkle with flax seed and sesame seed, if desired.
VEGETARIAN SLOW-COOKER MINESTRONE
Springtime tastes better than ever with our Vegetarian Slow-Cooker Minestrone. Explore this tasty Vegetarian Slow-Cooker Minestrone recipe today!
Provided by My Food and Family
Categories Pasta
Time 7h40m
Yield 8 servings, 1 cup each
Number Of Ingredients 9
Steps:
- Place beans, carrots and garlic in slow cooker sprayed with cooking spray. Add broth; stir. Cover with lid.
- Cook on LOW 7 to 8 hours (or on HIGH 3-1/2 to 4 hours).
- Stir in pasta and pesto sauce; cook, covered, on LOW 30 min. (or on HIGH 15 min.).
- Add spinach and lemon juice; stir. Serve topped with cheese.
Nutrition Facts : Calories 270, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 10 g
CREAMY VEGAN RED PEPPER PASTA WITH GARLIC BREAD BREADCRUMBS
Jarred roasted red peppers, canned white beans, and a bunch of pasta water make this pasta sauce flavorful, thick, creamy, and totally vegan. But the crunchy topping may be the best part of all.
Provided by Kendra Vaculin
Categories Pasta Olive Oil Breadcrumbs Garlic Parsley Onion Bean Lemon Juice Pepper Lemon Lunch Dinner Dairy Free Tree Nut Free Soy Free Vegetarian Vegan Quick & Easy
Yield 4 Servings
Number Of Ingredients 15
Steps:
- Heat 3 Tbsp. oil in a large Dutch oven or other heavy pot over medium-high. Add breadcrumbs, half of the garlic, and ½ tsp. salt and cook, stirring constantly to incorporate the garlic, until golden brown and crisp, about 5 minutes. Transfer to a small bowl and stir in parsley. Wipe out and reserve pot.
- Meanwhile, cook pasta in a large pot of boiling salted water, stirring occasionally, according to package directions. Drain, reserving 2 cups pasta cooking liquid.
- Heat 3 Tbsp. oil in reserved pot over medium-high. Cook onion, stirring occasionally with a wooden spoon, until slightly softened, 6-8 minutes. Add roasted red peppers, remaining garlic, and 1 tsp. salt. Cook, stirring often, until any liquid is evaporated and vegetables are combined and glossy looking, about 5 minutes. Add tomato paste and cook, stirring occasionally, until vegetables are coated and paste is slightly darkened in color, about 5 minutes.
- Add beans, lemon zest, lemon juice, and red pepper flakes to pot; season with black pepper. Cook, smashing beans and stirring to combine with spoon, about 2 minutes. Reduce heat to medium and gradually add reserved pasta cooking liquid (you might not need all of it), stirring and mashing as you go, until combined and sauce is thick. Remove from heat and immediately add pasta; toss to coat.
- Divide pasta among bowls; drizzle with a little oil and spoon breadcrumbs on top. Squeeze some lemon juice over if desired.
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- Cook pasta according to package directions, omitting salt and fat. Drain. Place pasta in a large bowl; drizzle with oil, tossing to coat.
- Heat a large Dutch oven over medium-high heat. Coat pan with cooking spray. Add garlic to pan; sauté 1 minute or until garlic begins to brown. Add pasta mixture, tomatoes, pepper, and beans; cook 2 minutes, stirring constantly. Stir in arugula, basil, rind, juice, and salt; cook 1 minute or until arugula wilts. Spoon 1 1/2 cups pasta mixture into each of 6 shallow bowls; top each serving with 2 1/2 teaspoons pine nuts and 2 teaspoons cheese. Serve immediately.
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- Place a large skillet or pan over medium-high heat, and add in 2 tablespoons of the olive oil and the butter; once melted together, add in the garlic and the Italian seasoning, and stir together for about 30 seconds to 1 minute, until aromatic.
- Once aromatic, add in the navy beans, stir to combine with the garlic and seasoning, then add in the chicken stock/broth and stir to incorporate.
- Bring the beans to a vigorous simmer/boil, then reduce the heat to medium or medium-low, and allow the beans to more gently simmer for about 30 minutes, uncovered, stirring every few minutes until they become thick and creamy, and tender.
- Once creamy and tender, turn off the heat and add in the rosemary, thyme, and small squeeze of lemon, and stir to combine; finish by adding in the cream, and stir to incorporate.
LEMON GARLIC PASTA SKILLET WITH GREEN BEANS - COOK …
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4.4/5 (50)Total Time 35 minsCategory Main DishCalories 213 per serving
- Add the olive oil to a large (deeper style) nonstick skillet set over medium heat. When hot, add in the onion and cook for about 2 minutes, until it starts to soften. Add in the garlic and cook for 30 seconds, until fragrant.
- Bring the liquid just to a boil, then cover, reduce the heat and simmer fairly vigorously for about 12 to 14 minutes, stirring occasionally, until the pasta is al dente and a lot of the liquid has absorbed (there will still be a good bit of liquid in the skillet - that’s okay! It will absorb later as the pasta rests).
- Add in the almond milk, lemon zest and arugula. Continue to cook uncovered for about 2 minutes, stirring occasionally, until the arugula is wilted and a touch more of the liquid has absorbed (there will likely still be some!).
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VEGAN WHITE BEAN & LEMON ASPARAGUS PASTA - EAT WITH CLARITY
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13 SIMPLE NAVY BEAN RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (1)Published 2021-12-30Category Recipe Roundup
- Navy Bean Ham Bone Soup. Have a leftover ham bone and a pound of dry navy beans just sitting around your house? If so, use them to make this delightful, hearty ham bone soup.
- Hearty White Bean Chili. There’s just something about slow cooker chili that’s hard to beat. Yes, it takes over 6 hours to make, but all that slow simmering makes the flavors come through in robust, wonderful ways.
- Southwestern Navy Bean Soup. If you want a soup that’s just as filling and appetizing as the chili but doesn’t take nearly as long to make, you can have southwestern navy bean soup ready in just 45 minutes.
- White Bean Burgers With Tomato Olive Relish. Soups and chilis aren’t the only things you can make with navy beans. You can also prepare thick, juicy white bean burgers with a ton of flavor.
- Vegan White Bean Tacos With Jalapeno Cilantro Sauce. If you’re a tacos-before-burgers type of vegan, check out this recipe instead. The jalapeno cilantro sauce on these is exceptional, as is everything else.
- Vegan Lemon and White Bean Pasta. If you’re in the mood for a slightly zestier pasta, give this vegan lemon and white bean pasta a try. You can use whatever pasta you like best, but I usually stick to the tubular varieties (penne, rigatoni, or ziti).
- Tuscan White Bean Pasta. For the longest time, I wasn’t a bean and pasta kind of person. I just didn’t think the two things went well together. However, I’m not ashamed to admit when I’m wrong, and I was wrong.
- Chicken and White Bean Enchiladas With Creamy Salsa Verde. These cheesy chicken enchiladas take some time and work to get right (25 minutes of prep and an hour to cook), but they’ll taste phenomenal, and the whole family will love them.
- Kale and White Bean Pizza. Beans on pizza may seem strange, but if you enjoy spinach and mushrooms on your pizza, then you’ll love kale and white beans, too.
- Easy White Bean Salad. White bean salad is a cool, refreshing, and totally chunky salad that’s ideal for those summer barbecues with the family. It has a light, zesty flavor (thanks mainly to the cherry tomatoes, mint, parsley, lemon, and feta cheese) but is surprisingly filling.
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- Bring a large pot of water to a boil and add 2 tablespoons of salt. Then add pasta and cook until al dente. Set aside almost 2/3 cup of the pasta cooking water before you drain the pasta.
- Meanwhile, heat the olive oil over medium heat in a pot large enough to hold the pasta since you will have to add pasta in the pot with the sauce. Add garlic and onion, sauté for 2 minutes, stirring frequently, until turn golden. Add green beans, salt and freshly ground black pepper. Sauté for 2 minutes.
- Add the wine to the pan and stir. Once the alcohol has evaporated, add 1/3 cup of pasta boiling water. Simmer for 10 minutes until the peas are soft. If the peas need extra boiling, add a little more water.
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