Lemon Rubbed Salmon Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMON-RUBBED SALMON



Lemon-rubbed salmon image

A herby and zesty salmon dish, that's high in omega-3s - you could barbecue or grill it

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 5

zest and juice 1 large lemon
1 garlic clove , finely chopped
½ pack fresh tarragon , finely chopped
2 tbsp olive oil
4 x boneless salmon fillets

Steps:

  • Put the lemon zest and juice, garlic, tarragon and olive oil in a shallow, non-metallic dish and stir together. Season with salt and pepper, then add the salmon fillets. Turn them to coat in the mixture, rubbing it in to the fish well. Cover and set aside for 10 mins.
  • Remove the salmon from the marinade and wrap in foil, if barbecuing. Cook for 5-8 mins over hot coals until just cooked through. (Alternatively, heat the grill to high and put the salmon fillets on a baking sheet. Grill for 7-10 mins, until just cooked through.) Serve with a couscous and rocket salad.

Nutrition Facts : Calories 322 calories, Fat 22 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 1 grams carbohydrates, Protein 31 grams protein, Sodium 0.17 milligram of sodium

SIMPLE LEMON-HERB ROASTED SALMON



Simple Lemon-Herb Roasted Salmon image

This go-to recipe uses a fish's best friends: butter, herbs and lemon. Roasting at a high temperature lets you lightly brown the fillets on foil, without having to use a skillet, so there's minimal cleanup. Make this quick entree often, and use the time you save to try a new side dish to go with it.

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 6

Olive oil, for the foil
Four 5- to 6-ounce skinless salmon fillets
Kosher salt and freshly ground black pepper
1 tablespoon unsalted butter, cut into 4 pieces
1 tablespoon chopped fresh dill and/or parsley
Half a lemon

Steps:

  • Position an oven rack in the top of the oven, and preheat to 450 degrees F. Line a rimmed baking sheet with foil, and brush with oil.
  • Place the salmon fillets, evenly spaced, in the middle of the prepared baking sheet. Sprinkle the tops with 3/4 teaspoon salt and a few grinds of pepper. Bake until the outside is opaque and slightly firm to the touch and the inside flakes easily (insert a small paring knife between layers to check; the color will vary from bright pink (rare) to pale pink to orange (well-done)), 8 to 12 minutes, depending on the desired doneness.
  • Remove the fillets from the oven, top each with a piece of butter and let melt over the top and down the sides. Sprinkle with herbs, lemon juice and salt to taste. Transfer the salmon to serving plates with a spatula. Serve hot or at room temperature.

GRILLED LEMON-GARLIC SALMON



Grilled Lemon-Garlic Salmon image

A lot of people fish here on the shore of Lake Michigan, so I've developed quite a few recipes for it, including this grilled salmon recipe. I love it, and so do my friends and family. When it's out of season, I look for wild-caught fresh Alaskan salmon at the grocery store. -Diane Nemitz, Ludington, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 6

2 garlic cloves, minced
2 teaspoons grated lemon zest
1/2 teaspoon salt
1/2 teaspoon minced fresh rosemary
1/2 teaspoon pepper
4 salmon fillets (6 ounces each)

Steps:

  • In a small bowl, mix the first five ingredients; rub over fillets. Let stand 15 minutes. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. , Place salmon on grill rack, skin side up. Grill, covered, over medium heat or broil 4 in. from heat 4 minutes. Turn; grill 3-6 minutes longer or until fish just begins to flake easily with a fork.

Nutrition Facts : Calories 268 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 381mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

GRILLED DIJON-LEMON PEPPER SALMON



Grilled Dijon-Lemon Pepper Salmon image

The fresh and bright flavors of this lemon pepper salmon come through beautifully in this light grilled dish!

Provided by SunnyDaysNora

Categories     Seafood     Fish     Salmon

Time 2h15m

Yield 2

Number Of Ingredients 8

¼ cup Dijon mustard
2 tablespoons olive oil
2 tablespoons lemon juice
2 tablespoons lemon pepper
2 teaspoons dried dill weed
1 teaspoon ground black pepper
¼ teaspoon garlic salt
2 (6 ounce) salmon fillets

Steps:

  • Combine mustard, olive oil, lemon juice, lemon pepper, dill, black pepper, and garlic salt in a resealable plastic bag; add salmon. Gently coat salmon with the marinade. Place sealed bag in refrigerator; marinate about 2 hours.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Cook salmon skin-side down on the grill, 3 to 4 minutes. Flip and cook until fish flakes easily with a fork, or to desired degree of doneness, 3 to 4 minutes more.

Nutrition Facts : Calories 408.2 calories, Carbohydrate 10.1 g, Cholesterol 74.7 mg, Fat 23.5 g, Fiber 0.8 g, Protein 36.4 g, SaturatedFat 4 g, Sodium 2434.2 mg, Sugar 0.9 g

SPICE-RUBBED SALMON



Spice-Rubbed Salmon image

We eat this salmon a lot, along with couscous and fresh veggies. Even my 2-year-old devours it. -Lyndsay Rensing, Katy, Texas

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 12

1 teaspoon brown sugar
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon dried parsley flakes
1/2 teaspoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon ground mustard
1/4 teaspoon paprika
1/4 teaspoon pepper
1/8 teaspoon ground cinnamon
4 salmon fillets (6 ounces each)
2 teaspoons olive oil

Steps:

  • In a small bowl, mix the first 10 ingredients. Rub fillets with seasoning mixture; drizzle with oil., Place salmon on a lightly oiled rack, skin side up. Grill, covered, over high heat or broil 3-4 in. from heat 5 minutes. Turn; grill 4-6 minutes longer or until fish just begins to flake easily with a fork.

Nutrition Facts : Calories 295 calories, Fat 18g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 385mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

LEMON HERBED SALMON



Lemon Herbed Salmon image

We sometimes send our delicious Washington salmon all the way to Michigan for my sister to use in this family-favorite dish! The tasty topping can be used on other types of fish, too. Fresh thyme from your garden really sparks the flavor. -Perlene Hoekema Lynden, Washington

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 9

2-1/2 cups fresh bread crumbs
4 garlic cloves, minced
1/2 cup chopped fresh parsley
6 tablespoons grated Parmesan cheese
1/4 cup chopped fresh thyme or 1 tablespoon dried thyme
2 teaspoons grated lemon zest
1/2 teaspoon salt
6 tablespoons butter, melted, divided
1 salmon fillet (3 to 4 pounds)

Steps:

  • In a shallow bowl, combine bread crumbs, garlic, parsley, Parmesan cheese, thyme, lemon zest and salt; mix well. Add 4 tablespoons butter and toss lightly to coat; set aside. , Pat salmon dry. Place skin side down in a greased baking dish. Brush with remaining butter; cover with crumb mixture. Bake at 350° for 20 to 25 minutes or until salmon flakes easily with a fork.

Nutrition Facts : Calories 446 calories, Fat 29g fat (10g saturated fat), Cholesterol 126mg cholesterol, Sodium 483mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 1g fiber), Protein 37g protein.

LEMON BASIL SALMON



Lemon Basil Salmon image

It was my husband, Steve, who came up with this easy, foil-packet recipe for flaky, fork-tender Lemon Basil Salmon. We eat a lot of salmon and Steve likes trying out different herbs and spices on our food. This recipe's a winner! -Marianne Bauman, Modesto, California

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 7

2 salmon fillets (5 ounces each)
1 tablespoon butter, melted
1 tablespoon minced fresh basil
1 tablespoon lemon juice
1/8 teaspoon salt
1/8 teaspoon pepper
Lemon wedges, optional

Steps:

  • Prepare campfire or grill for medium heat. Place each fillet, skin side down, on a piece of heavy-duty foil (about 12 in. square). Mix melted butter, basil, lemon juice, salt and pepper; spoon over salmon. Fold foil around fish, sealing tightly., Cook on campfire or in covered grill until fish just begins to flake easily with a fork, 10-15 minutes. Open foil carefully to allow steam to escape. If desired, serve with lemon wedges.,

Nutrition Facts : Calories 274 calories, Fat 19g fat (6g saturated fat), Cholesterol 86mg cholesterol, Sodium 264mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

SAGE-RUBBED SALMON



Sage-Rubbed Salmon image

If you've always thought of sage with turkey, try it with salmon for a little taste of heaven. We serve this with rice, salad and sauteed green beans. -Nicole Raskopf, Beacon, New York

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 6

2 tablespoons minced fresh sage
1 teaspoon garlic powder
1 teaspoon kosher salt
1 teaspoon freshly ground pepper
1 skin-on salmon fillet (1-1/2 pounds)
2 tablespoons olive oil

Steps:

  • Preheat oven to 375°. Mix first 4 ingredients; rub onto flesh side of salmon. Cut into 6 portions., In a large cast-iron skillet, heat oil over medium heat. Add salmon, skin side down; cook 5 minutes. Transfer skillet to oven; bake just until fish flakes easily with a fork, about 10 minutes.

Nutrition Facts : Calories 220 calories, Fat 15g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 377mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges

LEMON-RUBBED SALMON



Lemon-Rubbed Salmon image

Make and share this Lemon-Rubbed Salmon recipe from Food.com.

Provided by English_Rose

Categories     European

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 lemon, zest and juice
1 garlic clove, finely chopped
1/2 ounce fresh tarragon, finely chopped
2 tablespoons olive oil
4 (5 ounce) boneless skinless salmon fillets
salt and pepper

Steps:

  • Put the lemon zest and juice, garlic, tarragon and olive oil in a shallow, non-metallic dish and stir together.
  • Season with salt and pepper, then add the salmon fillets. Turn them to coat in the mixture, rubbing it in to the fish well. Cover and set aside for 10 minutes
  • Remove the salmon from the marinade and wrap in foil, if grilliing. Cook for 5-8 mins over hot coals until just cooked through.
  • (Alternatively, heat the broiler to high and put the salmon fillets on a baking sheet. Broil for 7-10 mins, until just cooked through.)
  • Serve.

Nutrition Facts : Calories 277.9, Fat 16.1, SaturatedFat 2.4, Cholesterol 77.9, Sodium 65.6, Carbohydrate 4.9, Fiber 1.6, Protein 29.3

More about "lemon rubbed salmon recipes"

LEMON RUBBED SALMON | MUMMYPAGES.IE
lemon-rubbed-salmon-mummypagesie image
2013-01-08 This is a really great healthy meal that you can prepare in no time.It's high in omega 3's and low in fat, with only 322 calories per serving. …
From mummypages.ie
Servings 4
Category Grilling


BEST BAKED LEMON GARLIC SALMON | THE MEDITERRANEAN DISH
best-baked-lemon-garlic-salmon-the-mediterranean-dish image
2019-12-08 Heat oven to 375 degrees F. Make the lemon-garlic sauce. In a small bowl or measuring cup, mix together the lemon juice, lemon zest, extra virgin olive oil, garlic, oregano, paprika and black pepper. Give the sauce a …
From themediterraneandish.com


LEMON PEPPER SALMON RECIPE | LAND O’LAKES
lemon-pepper-salmon-recipe-land-olakes image
Place salmon into prepared pan. Sprinkle with lemon zest, salt and pepper. Divide Butter with Olive Oil & Sea Salt evenly among tops of salmon fillets. Pour lemon juice over top. STEP 3. Bake, uncovered, 12-15 minutes or until …
From landolakes.com


SPICE-RUBBED ROASTED SALMON & LEMON-GARLIC SPINACH …
spice-rubbed-roasted-salmon-lemon-garlic-spinach image
Preheat oven to 400°. To prepare salmon, combine first 6 ingredients; rub spice mixture evenly over fish. Place onion in an 11 x 7-inch baking dish coated with cooking spray. Place fish on top of onion; bake at 400° for 20 minutes or until …
From myrecipes.com


BROILED SALMON WITH LEMON GARLIC RUB - TASTY KITCHEN
broiled-salmon-with-lemon-garlic-rub-tasty-kitchen image
Place salmon on baking dish coated in cooking spray. Combine lemon rind and garlic, mix together. Rub mix over salmon to coat. Sprinkle garlic powder, salt and black pepper over salmon fillets. Broil 7 minutes or until fish flakes easily. …
From tastykitchen.com


WINE, HERB AND LEMON SEAFOOD RUB FOR SALMON | MCCORMICK
INSTRUCTIONS. 1 Preheat oven to 375°F. Place salmon, skin-side down, on baking sheet sprayed with no stick cooking spray. 2 Mix Seafood Rub, oil and wine in small bowl. Spread evenly over top of salmon. 3 Bake 15 to 20 minutes or until fish flakes easily with a fork.
From mccormick.com


MASALA RUBBED BLACKENED SALMON RECIPE - RACHAEL RAY SHOW
2020-08-17 Preparation. In a small bowl, stir together paprika, 2 teaspoons garam masala, 2 teaspoons curry powder, 2 teaspoons salt and 1 teaspoon pepper. Sprinkle evenly all over fillets, rubbing it in. In another small bowl, whisk together yogurt, mint, honey, lemon zest and juice, and the remaining 1 teaspoon each garam masala and curry powder.
From rachaelrayshow.com


LEMON PEPPER HOT SMOKED SALMON - THE SLOW ROASTED ITALIAN
2022-08-05 If you notice any, use a pair of tweezers or small needle nose pliers to pull them out. Rinse the filet to remove any debris, if necessary, then pat the salmon dry with clean paper toweling. Using a basting brush, apply mustard to the flesh side of the salmon; sprinkle salt and lemon pepper seasoning evenly over the mustard.
From theslowroasteditalian.com


AIR FRYER SALMON WITH GARLIC LEMON RUB - FAMILY DINNERS
2022-03-16 Coat all sides of the salmon with the oil mixture. Mix garlic powder, Italian seasoning, salt and pepper in a bowl. Rub top of the salmon with the seasoning rub. Let sit for 10 minutes. Spray the bottom of the air fryer basket with a non-stick cooking spray. Place salmon fillets in the air fryer basket with the skin side down.
From familydinners.com


LEMON-RUBBED SALMON - BBC GOOD FOOD MIDDLE EAST
Put the lemon zest and juice, garlic, tarragon and olive oil in a shallow, non-metallic dish and stir together. Season with salt and pepper, then add the salmon fillets. Turn them to coat in the mixture, rubbing it in to the fish well. Cover and set aside for 10 mins. Remove the salmon from the marinade and wrap in foil, if barbecuing.
From bbcgoodfoodme.com


Related Search