Lemon Roasted Spring Chicken With Asparagus Recipes

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ROAST CHICKEN WITH POTATOES, LEMON, AND ASPARAGUS



Roast Chicken With Potatoes, Lemon, and Asparagus image

Make and share this Roast Chicken With Potatoes, Lemon, and Asparagus recipe from Food.com.

Provided by Mooseybear

Categories     One Dish Meal

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 lbs new potatoes, halved
3 tablespoons butter, cut into small pieces
coarse salt and pepper
1 (3 lb) package whole chickens, cut up
1 lb asparagus, trimmed and cut into 2 inch pieces
1 lemon, cut into 8 wedges
6 sprigs fresh thyme

Steps:

  • Preheat oven to 478 degrees.
  • Place potatoes and half the butter in a shallow roasting pan.
  • Season with salt and pepper.
  • Roast, tossing once, until potatoes are golden, 20-25 minutes.
  • Place chicken, skin side up, on top of the potatoes. Season with salt and pepper. Roast until chicken begins to brown, about 20 minutes.
  • Scatter asparagus, lemon, remaining butter, and thyme around chicken.
  • Roast until asparagus is tender and chicken is cooked throughout, 5-15 minutes.
  • Serve with pan juices.

LEMON AND HERB CHICKEN WITH ASPARAGUS AND ROASTED RED POTATOES FOR TWO



Lemon and Herb Chicken with Asparagus and Roasted Red Potatoes for Two image

This lemon-and-herb chicken dish is a trifecta of everything you and your other half need for a well-balanced meal. The best part of all? It really does come together in no time. While you have the potatoes roasting, you work on the chicken and asparagus. The dish is practically done by the time the potatoes are ready, and you can sit down to a fulfilling meal that doesn't suck the energy out of you.

Provided by Food Network

Categories     main-dish

Time 45m

Yield 2 servings

Number Of Ingredients 11

5 small red potatoes, rinsed and cut into quarters
1 tablespoon plus 1 teaspoon olive oil
1/2 teaspoon garlic powder
Salt and ground black pepper
1 teaspoon Italian seasoning
1 large chicken breast, sliced in half horizontally to make 2 cutlets
2 tablespoons unsalted butter
2 tablespoons all-purpose flour
1 cup chicken stock
Zest of 1 lemon plus juice of 1/2 a lemon, plus more juice if desired
1/2 pound asparagus, rinsed and cut into thirds

Steps:

  • Preheat the oven to 400 degrees F. Place the potatoes on a baking sheet and drizzle 1 tablespoon olive oil all over the potatoes. Sprinkle the garlic powder and some salt and pepper on top. Toss with your hands to coat all sides of the potatoes with the oil and seasoning. Bake, rotating the pan and flipping the potatoes halfway through, until fork-tender, 20 to 25 minutes.
  • Meanwhile, add the remaining teaspoon olive oil to a large skillet over medium-high heat. Sprinkle the Italian seasoning, 1/2 teaspoon salt and 1/4 teaspoon pepper onto the chicken breasts and gently pat it down with your fingers. Add the chicken breasts to the hot skillet and brown on both sides, 3 to 4 minutes per side. Remove from the skillet and reduce the heat to low.
  • Melt the butter in the skillet then sprinkle flour on top of the butter. Whisk to cook off the raw flour taste, 1 minute, then carefully add the chicken stock, vigorously whisking. Add the lemon zest and juice. Let cook, whisking occasionally, until thickened, 5 to 7 minutes. Add the asparagus to the pot and cook until the asparagus has softened but is still bright green, about 7 minutes.
  • Add the chicken back into the skillet and cook to ensure it's cooked thoroughly, another 3 minutes. Coat the chicken with sauce from the pan.
  • Place 1 piece of chicken on each of 2 plates, then divide the roasted potatoes between the plates next to the chicken. Place half of the asparagus on each plate and drizzle some sauce on top. Use the juice of the remaining lemon half on top of the dish if you desire more lemon flavor.

LEMON CHICKEN



Lemon Chicken image

I originally tried this recipe because I love rice and chicken. I made a few changes to suit my tastes, and was pleased with how it looks and the short time needed to prepare it. -Lori Schlecht, Wimbledon, North Dakota

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 13

1 pound boneless skinless chicken breasts, cut into strips
1 medium onion, chopped
1 large carrot, thinly sliced
1 garlic clove, minced
2 tablespoons butter
1 tablespoon cornstarch
1 can (14-1/2 ounces) chicken broth
2 to 3 tablespoons lemon juice
1 teaspoon grated lemon zest
1/2 teaspoon salt, optional
1-1/2 cups uncooked instant rice
1 cup frozen chopped broccoli, thawed
1/4 cup minced fresh parsley

Steps:

  • In a large skillet, cook chicken, onion, carrot and garlic in butter for 5 minutes or until chicken is lightly browned and meat juices run clear, stirring occasionally., In a large bowl, combine the cornstarch and broth; stir in lemon juice, zest, salt and rice. Add to skillet Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; add broccoli and parsley. Cover and simmer 5-10 minutes or until rice is tender.

Nutrition Facts : Calories 367 calories, Fat 9g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 132mg sodium, Carbohydrate 39g carbohydrate (0 sugars, Fiber 0 fiber), Protein 31g protein. Diabetic Exchanges

BREADED LEMON PEPPER CHICKEN WITH ROASTED ASPARAGUS- NUWAVE OVEN



Breaded Lemon Pepper Chicken With Roasted Asparagus- Nuwave Oven image

Make and share this Breaded Lemon Pepper Chicken With Roasted Asparagus- Nuwave Oven recipe from Food.com.

Provided by Starfire aka Wendy

Categories     Chicken

Time 55m

Yield 4 serving(s)

Number Of Ingredients 7

4 frozen boneless skinless chicken breast halves
1/2 cup crushed cracker crumb
2 medium lemons
1 dash fresh ground pepper
1 dash salt
1 bunch fresh asparagus
1 tablespoon oil

Steps:

  • Clean & prepare your asparagus, place in a bowl and pour oil or melted butter on top, sprinkle with salt and toss, set aside.
  • Zest both lemons and mix the zest with the cracker crumbs.
  • Cut the lemons in half.
  • Place the frozen chicken breasts on the rack.
  • Squeeze one lemon half over the top of all the chicken breasts.
  • Sprinkle with salt.
  • Cover the top of each chicken breast with about a 1/4 inch layer of cracker crumbs, press down.
  • Squeeze another lemon half over the crumbs then add freshly ground pepper (you can add as much or little as you like).
  • Heat on high for 15 minutes or until the crumbs begin to brown (add more time if necessary).
  • Turn chicken breasts over and repeat steps 3-7.
  • Add the asparagus to the bottom platter, replace the chicken on the rack over the asparagus.
  • Cook on high for another 15 minutes or until the crumbs are browned and the asparagus is done.

Nutrition Facts : Calories 235.4, Fat 5.3, SaturatedFat 0.9, Cholesterol 68.4, Sodium 122.1, Carbohydrate 19.3, Fiber 3.9, Sugar 0.9, Protein 30.3

ROASTED LEMON CHICKEN WITH SPRING ONION CHIMICHURRI



Roasted Lemon Chicken with Spring Onion Chimichurri image

Provided by Trisha Yearwood

Categories     main-dish

Time 1h20m

Yield 4 servings

Number Of Ingredients 14

2 lemons
One 4- to 5-pound whole chicken
Kosher salt and freshly ground black pepper
4 sprigs fresh tarragon
3 cloves garlic
1 tablespoon unsalted butter, melted
1 1/2 cups loosely packed fresh flat-leaf parsley leaves
2 tablespoons fresh tarragon leaves
3 spring onions, dark green parts trimmed off and bulbs roughly chopped
1 small clove garlic
1/2 cup olive oil
2 tablespoons champagne vinegar
1 pinch crushed red pepper flakes
Kosher salt

Steps:

  • For the chicken: Preheat the oven to 425 degrees F.
  • Finely grate the zest of one of the lemons and cut that lemon in half. Rub the chicken with salt and pepper inside and out, then rub the lemon zest all over the outside. Stuff the cavity with the halved lemon, tarragon and garlic. Put the chicken in a baking dish or small roasting pan. Cut the remaining lemon in quarters and add it to the dish along with 3/4 cup water. Brush the outside of the chicken with the butter.
  • Roast until golden brown and an instant-read thermometer inserted into the center of the thigh registers 165 degrees F, about 1 hour. Transfer the chicken to a cutting board and pour the pan juices into a small bowl. Let the chicken rest 10 minutes. Use a small ladle to remove the fat that rises to the top of the pan juices.
  • For the chimichurri: Meanwhile, finely chop the parsley, tarragon, onions and garlic and add to a bowl. Stir in the olive oil, vinegar, red pepper flakes and 1/4 teaspoon salt.
  • Carve the chicken and serve with the pan juices and chimichurri.

ONE PAN LEMON GARLIC CHICKEN AND ASPARAGUS



One Pan Lemon Garlic Chicken and Asparagus image

Make and share this One Pan Lemon Garlic Chicken and Asparagus recipe from Food.com.

Provided by danielle0816_7151831

Categories     Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/3 lbs boneless skinless chicken tenderloins
2 tablespoons flour (or almond flour for Paleo or Whole30/low carb)
1 teaspoon garlic powder
1/2 teaspoon pepper
1/2 teaspoon salt
1 lemon (zest and juice)
1 tablespoon olive oil
2 cups asparagus, chopped
2 garlic cloves, minced
1/2 cup low sodium chicken broth
1 tablespoon white wine vinegar

Steps:

  • Combine the flour, garlic powder, lemon zest (save the juice), salt, and pepper. Toss the chicken with this until all the pieces are just coated.
  • Heat the olive over medium high heat. Add the chicken and cook on each side for 2-3 minutes until browned. Remove and set aside.
  • Add the asparagus and garlic to the skillet and cook for 2-3 minutes, stirring often.
  • Add the chicken broth and vinegar to the skillet. Stir and scrape any browned bits off the bottom of the pan. Add the chicken and let simmer for 5-10 minutes on low heat or until chicken is fully cooked. Squeeze lemon juice over top.

Nutrition Facts : Calories 250.5, Fat 6.3, SaturatedFat 1.2, Cholesterol 87.5, Sodium 416.1, Carbohydrate 9.6, Fiber 2.5, Sugar 1.6, Protein 38.6

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