Lemon Poppy Seed Coleslaw Recipes

POPPY SEED COLESLAW

Poppy Seed Coleslaw image

Provided by Michael Symon : Food Network

Time 25m

Yield 6 servings

Number Of Ingredients 11

Ingredients

1/2 cup cider vinegar
1/2 cup sugar
2 tablespoons mayonnaise
2 tablespoons Bertman Ball Park Mustard or other brown stadium-style mustard
2 tablespoons poppy seeds
1 cup olive oil
Kosher salt and freshly ground black pepper
6 cups thickly shredded green cabbage
6 cups thickly shredded red cabbage
1 small red onion, halved and thinly sliced
1 cup roughly torn fresh cilantro leaves

Steps:

In a large bowl, whisk the vinegar, sugar, mayonnaise, mustard and poppy seeds. While whisking, add the olive oil in a steady stream to form an emulsion. Season with salt and pepper.
Fold in the green and red cabbage, red onion and cilantro. Season with salt and pepper as needed. Serve immediately or refrigerate in an airtight container for up to 1 day.

COLESLAW WITH POPPY SEED DRESSING

Coleslaw with Poppy Seed Dressing image

This is the kind of salad you can keep in the fridge for a couple days and it just gets better. I just add the sunflower seeds before serving to keep the crunch. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories Lunch Side Dishes

Time 20m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 5

Ingredients

1/2 medium head cabbage, shredded (about 4-1/2 cups)
6 large carrots, shredded (about 4-1/2 cups)
8 green onions, chopped (about 1 cup)
1 cup fat-free poppy seed salad dressing
1/3 cup sunflower kernels

Steps:

In a large bowl, combine cabbage, carrots and green onions. Drizzle with dressing; toss to coat. Refrigerate, covered, at least 1 hour. Just before serving, top with sunflower kernels.

Nutrition Facts : Calories 83 calories, Fat 2g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 102mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

LEMON POPPY SEED COLESLAW

Lemon Poppy Seed Coleslaw image

Make and share this Lemon Poppy Seed Coleslaw recipe from Food.com.

Provided by Sonya01

Categories Low Protein

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

2 cups finely shredded red cabbage
2 cups finely shredded green cabbage
1 large carrot, grated
4 spring onions, sliced diagonally
1/3 cup kraft* coleslaw dressing
1 teaspoon finely grated lemon rind
2 teaspoons poppy seeds

Steps:

Combine red and green cabbage, carrot, and spring onion in a bowl.
Mix together the dressing, lemon rind and poppyseeds and toss with salad until well combined.
Chill before serving.

Nutrition Facts : Calories 120.3, Fat 7.8, SaturatedFat 1.1, Cholesterol 5.4, Sodium 178.7, Carbohydrate 12.7, Fiber 2.6, Sugar 8.2, Protein 1.9

APPLE POPPYSEED COLESLAW

Apple Poppyseed Coleslaw image

Make and share this Apple Poppyseed Coleslaw recipe from Food.com.

Provided by CamDrake

Categories Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 (16 ounce) bag coleslaw mix
1/2 cup shredded carrot
1 Granny Smith apples, julienned
2 tablespoons mayonnaise
3 tablespoons olive oil
1 tablespoon apple cider vinegar
1 lemon, juice of
1 tablespoon poppy seed
1 tablespoon sugar or 1 tablespoon honey
salt
pepper

Steps:

n a large bowl, combine the coleslaw blend, carrot and apple.
In a large glass measuring cup or another bowl, whisk together the mayonnaise, olive oil, vinegar, lemon juice, poppy seeds, sugar, salt and pepper, to taste.
Pour mixture over cabbage mixture and stir using a rubber spatula until well combined. Cover and place in the refrigerator for at least one hour.
Serve cold.

Nutrition Facts : Calories 170.9, Fat 11.3, SaturatedFat 1.6, Sodium 32.6, Carbohydrate 17.9, Fiber 4.3, Sugar 12, Protein 2.1

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