LEMON-GARLIC-PEPPER CHICKEN WINGS
Steps:
- Cut 3 pounds of chicken wings into 3 sections; save the wing tips for stock. Toss the wings with a little neutral oil to keep them from sticking.
- Heat a charcoal or gas grill; the fire should be moderately hot and the rack 4 to 6 inches from the heat. Leave one side of the grill cooler for indirect cooking.
- Put the wings on the cool side of the grill. Cover the grill, and cook, checking and turning once or twice, until most of the fat has been rendered and the wings are cooked through, 15 to 20 minutes.
- While the wings cook, combine 1/3 cup olive oil, 3 tablespoons lemon juice, 2 tablespoons minced garlic, salt and lots of freshly ground black pepper in a large bowl.
- When the wings are cooked, add them to the bowl with the sauce, and toss to coat. Now put the wings on the hot part of the grill and cook, uncovered, turning as necessary, until they're nicely browned on both sides.
Nutrition Facts : @context http, Calories 273, UnsaturatedFat 15 grams, Carbohydrate 1 gram, Fat 21 grams, Fiber 0 grams, Protein 20 grams, SaturatedFat 5 grams, Sodium 289 milligrams, Sugar 0 grams, TransFat 0 grams
LEMON GARLIC CHICKEN
I made this randomly and it was delicious.
Provided by Violet Kenow
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 25m
Yield 3
Number Of Ingredients 6
Steps:
- Melt butter in a skillet over medium-high heat.
- Season chicken with salt and pepper; place in the melted butter. Cook chicken, flipping frequently, until browned, about 5 minutes. Sprinkle 1 tablespoon garlic powder over chicken; flip and sprinkle 1 tablespoon garlic powder on second side. Cook each side for 2 minutes.
- Pour lemon juice over each side of chicken and cook until no longer pink in the center, 5 to 10 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 214.4 calories, Carbohydrate 4.7 g, Cholesterol 85 mg, Fat 10.5 g, Fiber 0.8 g, Protein 24.7 g, SaturatedFat 5.6 g, Sodium 1275.4 mg, Sugar 1.4 g
LEMON PEPPER CHICKEN WITH CREAMY GARLIC-LEMON SAUCE
Skin-on, Bone-in Chicken thighs seasoned with lemon-pepper seasoning, baked to perfection and served with the delicious, cheesy, garlic-lemon cream sauce! This Lemon Pepper Chicken with Creamy Garlic-Lemon Sauce takes only 40 minutes to make from start to finish (including baking time!). Perfect recipe for a busy weeknight.
Provided by Julia
Categories Main Course
Time 40m
Number Of Ingredients 15
Steps:
- Preheat oven to 375 F.
- Mix 3 teaspoons of lemon pepper seasoning with flour. Pat the tops (skin side) of chicken thighs with this seasoning mixture.
- Heat 2 tablespoons olive oil on high-medium heat in a large skillet.
- Add chicken thighs skin side down and cook for about 4 minutes on high-medium heat until browned, uncovered. Sprinkle the other side of chicken with 1 teaspoon more of lemon pepper seasoning.
- Flip the chicken thighs over and cook for 2 minutes on the other side. Remove from heat.
- Line baking sheet with aluminum foil. Place chicken thighs skin side up (crispy side up) on the baking sheet and bake at 375 F for about 15-20 minutes, until the chicken is fully cooked, the juices run clear and the chicken is no longer pink in the center.
- In the mean time, while the chicken is baking, make the sauce. Thoroughly clean and dry the skillet you used for cooking chicken thighs.
- Heat 1 teaspoon olive oil and 1/2 tablespoon butter on medium heat in this cleaned skillet.
- Add minced garlic and cook, constantly stirring, for about 30 seconds.
- Add chicken stock and 1 teaspoon lemon pepper seasoning to the skillet and bring to boil.
- Add heavy cream and bring to boil.
- Add shredded cheese and stir until melted. Reduce heat to simmer and keep stirring until the sauce is smooth. Remove from heat.
- Add 2 tablespoons freshly squeezed lemon juice and stir in. Top with chopped green onions (chop up only green portion of green onions and don't use white portion). Keep the sauce covered.
- The lemon pepper chicken should be cooked by now. Check it for doneness and if chicken is completely cooked through, add it to the skillet on top of the sauce and on top of green onions.
- Top with chopped parsley and decorate with a few slices of lemon.
Nutrition Facts : Calories 667 kcal, Carbohydrate 13 g, Protein 35 g, Fat 52 g, SaturatedFat 18 g, Cholesterol 220 mg, Sodium 421 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
GARLIC LEMON PEPPER INJECTABLE MARINADE
My father loves injectable marinades but they are expensive and hard to find so I went on a search to see what recipes I could find for him.
Provided by Nyteglori
Categories Low Protein
Time 5m
Yield 1 1/2 cups
Number Of Ingredients 10
Steps:
- Note you must use very finely ground pepper in this or it will clog the injector.
- Mix all ingredietnts and stir until salt is completely dissolved. Use with marinade injector.
Nutrition Facts : Calories 475.6, Fat 24.6, SaturatedFat 15, Cholesterol 64.3, Sodium 1256.8, Carbohydrate 63.2, Fiber 1.6, Sugar 46.2, Protein 4.6
LEMON PEPPER, GARLIC CHICKEN
I love lemon pepper chicken and garlic, so why not the combo? This is a Rachel Ray 30 minute meal. Hope you enjoy.
Provided by quick meal
Categories Chicken Breast
Time 25m
Yield 4 chicken breasts, 2 serving(s)
Number Of Ingredients 10
Steps:
- To prepare the garlic into a paste, salt each clove and smash with the side of your knife until it appears pasty.
- Mix cloves of garlic paste with olive oil, rosemary, thyme, parsley, zest of both lemons, pepper and fennel seed.
- Put chicken in the bowl with the mixture and allow it to sit in the mixture while you heat up the grill or skillet.
- Cook chicken until juices run clear.
- Squeeze juice of lemons over the chicken when it is almost done.
Nutrition Facts : Calories 1032.5, Fat 81.6, SaturatedFat 15.3, Cholesterol 185.6, Sodium 194.3, Carbohydrate 19.5, Fiber 7.8, Sugar 0.1, Protein 63.3
LEMON PEPPER CHICKEN AND ASPARAGUS
This Lemon Pepper Chicken with Asparagus is on your table in just 20 Minutes! It's outrageously delicious with juicy, seared chicken breasts, crisp-tender asparagus and better-for-you buttery lemon garlic herb sauce. It is not only full of flavor but made with pantry staples that all cook in one skillet for easy prep and cleanup, and the perfect dinner for busy weeknights. You can just cook the lemon pepper chicken or cook the lemon chicken and asparagus or swap out the asparagus for whatever veggies you love or have on hand. Serve it with rice, pasta or mashed potatoes or low carb zoodles, cauliflower rice etc. No matter how you serve easy Lemon Pepper Chicken, everyone will be singing your praises, and licking their plates.
Provided by Jen
Categories Main Course
Time 20m
Number Of Ingredients 11
Steps:
- Add lemon pepper, garlic powder, onion powder, paprika and salt to a large bowl and whisk together with 1 tablespoon olive oil and 1 tablespoon lemon juice. Add chicken and evenly coat, massaging spices into chicken. Let sit at room temperature 15-30 minutes, time permitting (you can prep your garlic, asparagus, etc. at this time).
- Melt one tablespoon Brummel and Brown® Original Spread with one tablespoon olive oil in a large skillet over medium high heat. Add chicken and cook for 3-4 minutes until golden. Flip chicken over and add garlic and 2 tablespoons Brummel and Brown® Original Spread to the middle of the pan and sauté 30 seconds. Reduce heat to medium and stir in chicken broth, lemon juice, oregano, parsley and thyme.
- Spoon sauce over chicken a few times, cover chicken, and cook an additional 3-5 minutes (depending on thickness) or until chicken is cooked through/registers 165 degrees F. Remove chicken to a plate and tent with foil.
- Add the asparagus to the pan with the remaining sauce and sauté until crisp tender, 3-4 minutes. Add chicken back to the pan along with any accumulated juices and warm for a minute. Serve with rice, potatoes, pasta, etc.
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