Lemon Pepper Chicken Saute Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMON PEPPER CHICKEN I



Lemon Pepper Chicken I image

A simple, single-serving lunch or dinner. Chicken breasts sauteed with butter, fresh lemon juice and fresh ground black pepper. That's it - and that's enough for this tasty, tangy lemony peppery dish.

Provided by LionHert65

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Time 20m

Yield 1

Number Of Ingredients 4

2 teaspoons butter
1 tablespoon ground black pepper, divided
1 skinless, boneless chicken breast half
1 tablespoon fresh lemon juice

Steps:

  • Melt butter in a small skillet. Pepper the skillet with 1/2 tablespoon of the pepper, then lay the chicken breast onto the pepper. Squeeze fresh lemon juice onto the chicken, then season with the remaining pepper.
  • Saute chicken breast for about 5 to 7 minutes, then turn to the other side, squeeze lemon juice onto the other side and saute for another 5 to 7 minutes (or until chicken is cooked through and juices run clear).

Nutrition Facts : Calories 221.6 calories, Carbohydrate 5.5 g, Cholesterol 89.9 mg, Fat 9.8 g, Fiber 1.8 g, Protein 28.1 g, SaturatedFat 5.6 g, Sodium 137.3 mg, Sugar 0.4 g

LEMON-PEPPER CHICKEN PASTA



Lemon-Pepper Chicken Pasta image

Thinly sliced chicken breast strips sauteed in lemon-pepper, lemon juice, olive oil, and minced garlic then tossed with bow-tie pasta and green onions. Must love lemon!

Provided by Valerie Sword

Categories     Main Dish Recipes     Pasta     Chicken

Time 30m

Yield 8

Number Of Ingredients 8

4 skinless, boneless chicken breasts, thinly sliced
¼ cup olive oil
¼ cup lemon juice
2 teaspoons lemon-pepper seasoning
1 teaspoon minced garlic
1 (16 ounce) package farfalle (bow-tie) pasta
1 tablespoon thinly sliced green onion
1 lemon, cut into wedges

Steps:

  • Saute chicken strips in olive oil, lemon juice, lemon-pepper seasoning, and garlic in a skillet over medium-high heat until no longer pink in the centers and juices run clear, 7 to 10 minutes.
  • While chicken cooks, bring a large pot of lightly salted water to a boil. Cook bow-tie pasta at a boil, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain.
  • Toss cooked pasta with chicken, sauce from the skillet, and green onion. Garnish with fresh lemon wedges.

Nutrition Facts : Calories 329.1 calories, Carbohydrate 43.2 g, Cholesterol 32.3 mg, Fat 9.4 g, Fiber 2.6 g, Protein 19.5 g, SaturatedFat 1.6 g, Sodium 147.3 mg, Sugar 2.1 g

LEMON CHICKEN AND PEPPERS



Lemon Chicken and Peppers image

Store-bought packages of lemon-pepper chicken breasts speed assembly of this main dish. From Evansville, Indiana, Gertrudis Miller writes, "I usually prepare this when I want a fast meal that tastes good."

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 6

2 packages (10 ounces each) lemon-pepper marinated chicken breast fillets
1/2 teaspoon paprika
1/4 teaspoon dried thyme
1 tablespoon butter
1 medium green pepper, cut into 1/4-inch strips
1 medium sweet red pepper, cut into 1/4-inch strips

Steps:

  • Sprinkle chicken with paprika and thyme. In a large nonstick skillet, cook chicken in butter for 4-6 minutes on each side or until chicken juices run clear; drain and set aside. Saute peppers for 3-4 minutes or until tender. Return chicken to the pan; heat through.

Nutrition Facts : Calories 207 calories, Fat 7g fat (2g saturated fat), Cholesterol 77mg cholesterol, Sodium 1157mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein.

LEMON PEPPER CHICKEN SAUTE



Lemon Pepper Chicken Saute image

Lemon and Pepper Seasoning flavors this saucy chicken and carrot medley with a distinct spicy lemon flair.

Provided by LMillerRN

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/4 teaspoons mccormick lemon-pepper seasoning
1 lb boneless skinless chicken breast
2 tablespoons butter
1 cup baby carrots, quartered lengthwise
1/3 cup sliced green onion
3/4 cup chicken broth
1 tablespoon flour
1/4 cup sour cream
1 teaspoon mccormick parsley flakes

Steps:

  • Rub Lemon & Pepper Seasoning Salt on chicken. In large skillet, melt butter over medium heat. Sauté chicken 7-10 minutes per side or until done; remove from skillet. Keep warm.
  • Add carrots and onions to skillet. Sauté 2 minutes. Whisk together broth and flour. Pour over vegetables; bring to boil. Simmer 2 minutes.
  • Add sour cream and parsley. Simmer 2 minutes. Spoon over chicken.

Nutrition Facts : Calories 234.9, Fat 10.5, SaturatedFat 6, Cholesterol 87.4, Sodium 292.1, Carbohydrate 5.6, Fiber 0.9, Sugar 1.9, Protein 28.2

EASY LEMON PEPPER CHICKEN



Easy Lemon Pepper Chicken image

Make and share this Easy Lemon Pepper Chicken recipe from Food.com.

Provided by NKeith1985

Categories     One Dish Meal

Time 30m

Yield 1 Breast, 2 serving(s)

Number Of Ingredients 4

2 teaspoons olive oil
2 tablespoons black pepper
2 skinless chicken breasts
2 tablespoons lemon juice

Steps:

  • 1. Pour the olive oil in a skillet. Pepper the skillet with 1 tablespoon of the pepper, then lay the chicken breast onto the pepper. Squeeze fresh lemon juice onto the chicken, then season with the remaining pepper.
  • 2. Saute chicken breast for about 5 to 7 minutes, then turn to the other side, squeeze lemon juice onto the other side and saute for another 5 to 7 minutes (or until chicken is cooked through and juices run clear).
  • (You can also pre-pepper the chicken on both sides and then add lemon juice).

Nutrition Facts : Calories 329.5, Fat 10.9, SaturatedFat 2.1, Cholesterol 151, Sodium 275.4, Carbohydrate 5.5, Fiber 1.8, Sugar 0.4, Protein 50.9

LEMON CHICKEN SAUTE



Lemon Chicken Saute image

Make and share this Lemon Chicken Saute recipe from Food.com.

Provided by Manami

Categories     Chicken Breast

Time 27m

Yield 4 serving(s)

Number Of Ingredients 10

4 (4 ounce) boneless skinless chicken breast halves
3 tablespoons butter or 3 tablespoons margarine
1 1/2 tablespoons fresh garlic, minced
1/4 teaspoon salt
1/8 teaspoon freshly ground coarse black pepper
2 tablespoons fresh lemon juice
1 cup green onion, sliced 1-inch thick, both white and green parts
1 cup fresh mushrooms, halved
lemon slice
fresh parsley

Steps:

  • Flatten each chicken breast half to about 1/4" thickness by pounding them between sheets of waxed paper.
  • Melt butter and garlic in 10" skillet until sizzling; add chicken, salt and pepper.
  • Cook over medium heat, turning chicken occasionally, until no longer pink, about 5 to 6 minutes.
  • Place chicken on serving platter; keep warm.
  • Add lemon juice to drippings in pan.
  • Add green onions and mushrooms.
  • Continue cooking, stirring constantly, until heated through, about 2-3 minutes.
  • Garnish with lemon slices and parsley.

Nutrition Facts : Calories 220, Fat 10.2, SaturatedFat 5.9, Cholesterol 88.7, Sodium 285.9, Carbohydrate 4.2, Fiber 0.9, Sugar 1.1, Protein 27.5

More about "lemon pepper chicken saute recipes"

LEMON PEPPER CHICKEN WITH CREAMY GARLIC LEMON SAUCE
lemon-pepper-chicken-with-creamy-garlic-lemon-sauce image
2019-02-21 Add heavy whipping cream, chicken broth, Worcestershire, lemon zest, lemon juice, and mustard. Season with additional salt and pepper to …
From bestrecipebox.com
Ratings 15
Calories 500 per serving
Category Main Course
  • Pat dry the chicken breasts and cut them lengthwise if the chicken is too thick. Season all sides of chicken with lemon pepper seasoning. (optional) Season with sprinkle of paprika and ground cumin.
  • Heat a large oven-proof skillet over medium-high heat. Add the 1 Tablespoon of butter to skillet and melt. Add the chicken and sear both sides until lightly browned, about 2-3 minutes on each side.
  • After chicken is browned, remove it from the skillet. Reduce the heat to medium heat, and melt the 2 tablespoons of butter and stir in garlic. Cook garlic until fragrant. Add heavy whipping cream, chicken broth, Worcestershire, lemon zest, lemon juice, and mustard. Season with additional salt and pepper to taste. Whisk the sauce until completely combined. Return the chicken breasts to the skillet.


15 LEMON-PEPPER CHICKEN RECIPES
15-lemon-pepper-chicken image
2022-01-18 This one-dish lemon-pepper chicken dish with potatoes, bell peppers, and onions preps in about 10 minutes. "This was pretty good and …
From allrecipes.com
Estimated Reading Time 5 mins


LEMONY CHICKEN SAUTé RECIPE | LAND O’LAKES
lemony-chicken-saut-recipe-land-olakes image
Melt Fresh Buttery Taste® Spread in 10-inch skillet until sizzling; add chicken, garlic, salt and pepper. Cook over medium heat, turning chicken occasionally, 5-6 minutes or until no longer pink. Place chicken on serving platter; keep …
From landolakes.com


LEMON PEPPER CHICKEN SAUTE | MCCORMICK
1 Sprinkle chicken with Seasoning. Melt butter in large skillet on medium heat. Add chicken; cook 6 to 7 minutes per side or until cooked through. Remove chicken to serving platter; keep …
From mccormick.com
Cuisine American
Category Entrees
Servings 4


FAST AND EASY LEMON PEPPER SAUCE FOR PASTA AND WINGS - JULIE …
2020-07-07 Substitutions. Butter – If you substitute unsalted butter, simply add 1/4 teaspoon to the sauce.; Minced Garlic – Those jars of minced garlic in the produce section of the grocery …
From julieblanner.com


LEMON PEPPER CHICKEN - HEALTHYISH FOODS
2022-01-14 1 lb. chicken breasts, butterflied 2 tablespoons olive oil 2 tablespoons AP flour, all purpose 2 teaspoons lemon pepper seasoning 1 teaspoon lemon zest 2.5 tablespoons butter …
From healthyishfoods.com


THE BEST LEMON PEPPER CHICKEN RECIPE | EASY DINNER IDEAS
2022-04-27 Season chicken on both sides with lemon pepper and salt. Then coat chicken in flour and set aside. In a medium size skillet, add olive oil and 2 tablespoons of butter over …
From easydinnerideas.com


SAUTEED LEMON PEPPER CHICKEN RECIPE | SPARKRECIPES
Directions. Cut chicken breasts into four to five pieces. coat with flour. Heat olive oil and margarine in frying pan, put chicken in pan, season with garlic and pepper. Cook chicken 4 …
From recipes.sparkpeople.com


LEMON PEPPER CHICKEN SAUTE RECIPE - RECIPETIPS.COM
1. Sprinkle both sides of chicken with Seasoning. Melt butter in large skillet on medium heat. Add chicken; cook 6 to 7 minutes per side or until cooked through.
From recipetips.com


CHEDDARS LEMON PEPPER CHICKEN RECIPE - 2022 - GRAB FOR EATS
Step 3: Place the 6 chicken breasts in a 9×13 inch baking dish. Step 4: Bake the chicken at 350 degrees Fahrenheit for 35 minutes. Wait until the lemon pepper chicken is fully cooked and …
From grabforeats.com


EASY LEMON PEPPER SAUCE RECIPE - COOKINGCHEW.COM
2022-09-16 Juice the lemons. (We used lemon juice from a bottle.) Heat a small skillet over low heat. Add the butter to the warm skillet and slowly melt the butter. This should take about one …
From cookingchew.com


10 BEST LEMON PEPPER CHICKEN SAUCE RECIPES | YUMMLY
2022-11-12 seasoning mix, freshly squeezed lemon juice, crushed red pepper flakes and 20 more Encacahuatado Spicy Peanut Sauce with Chicken La Cocina Mexicana de Pily allspice, …
From yummly.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #very-low-carbs     #main-dish     #poultry     #vegetables     #easy     #chicken     #dietary     #one-dish-meal     #low-sodium     #low-calorie     #low-carb     #low-in-something     #meat     #chicken-breasts     #carrots     #3-steps-or-less

Related Search