LEMONY PASTA WITH KALE AND PARMESAN
The simple addition of kale, lemon, and parmesan make an ordinary pasta into something bright and special!
Provided by Laney Schwartz
Yield 6
Number Of Ingredients 8
Steps:
- Bring a large pot of water to a boil. Meanwhile heat a large pan over medium/high heat and add 2 tablespoons of olive oil. Add the sliced fennel and 1/4 teaspoon salt. Cook for 5-7 minutes until soft and cooked down.
- Once water has come to a boil add 3 teaspoons salt to the water then add the pasta and cook according to package.
- Add the chopped kale to the fennel with another 1/4 teaspoon salt and some freshly cracked pepper. Cook for 2-3 minutes until kale has wilted down. Turn off heat and set aside until pasta is done cooking.
- When pasta is done cooking, reserve 1 cup of the pasta water and add the cooked pasta to the kale mixture.
- Squeeze the fresh lemon juice and sprinkle parmesan on pasta and toss to combine with the kale mixture. Add a little bit of the reserved pasta water as needed to help loosen up the sauce. Serve with extra parmesan if needed.
LEMON + HERB GARLIC PARMESAN KALE PASTA
Weeknight dinners can be homemade, healthy, and fast! Lemon + Herb Garlic Parmesan Kale Pasta comes together in 30 minutes and is packed with hearty kale, citrus, and lots of fresh garlic.
Provided by Shanika | Orchids + Sweet Tea
Categories Main Course
Time 30m
Number Of Ingredients 16
Steps:
- To begin, cook pasta according to packaging. NOTE: rigatoni pasta doesn't take a long time to cook, usually 8-10 minutes (however, you should cook at 6-8 minutes or so-'al dente').
- Over medium-high heat, melt 2 Tbsps of unsalted butter in a 10-inch skillet.
- Once heated, melt the remaining 1 Tbsp of butter and add minced garlic sauté frequently about 1 minute until translucent and fragrant.
- Add in the seasonings and stir together until well combined. Add in the kale and cook until the kale becomes wilted, about 2-3 minutes.
- Stir in the lemon juice, white cooking wine, chicken stock, and grated cheese until combined and sauce begins to bubble, about 3-4 minutes. Add in the cooked pasta and stir until pasta is well coated.
- Remove from heat and serve with additional grated parmesan, if desired.
- Bon Appetit!
LEMON PARMESAN KALE PASTA
Steps:
- Slice the woody stem out of the kale then wash well and roughly chop. Dry with a clean tea towel or a salad spinner.
- In a large frying pan heat the olive oil then sauté the garlic and pepper flakes for 30 seconds. Add the kale and allow to cook until wilted.
- Add the white wine, lemon juice and butter to the pan and allow to simmer for a few minutes until the kale is cooked. Season to taste.
- Toss in the cooked pasta and a few tablespoons of the pasta cooking water.
- Add the Parmesan and continue tossing until the pasta is coated.
- Serve with a generous handful of grated Parmesan.
Nutrition Facts : Calories 384 kcal, Carbohydrate 65 g, Protein 14 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 3 mg, Sodium 270 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 5 g, ServingSize 1 serving
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