Lemon Orzo Spinach Salad Recipes

LEMON ORZO SALAD WITH CHICKEN

Steps:

• Boil a salted pot of water and cook the orzo al dente according to package directions. Once it's done, rinse it with cool water and let it drain thoroughly. Transfer to a large bowl.
• Meanwhile, prep all the salad ingredients and add them to the bowl. If you're not going to eat the salad right away, I suggest skipping the arugula.
• Add the dressing ingredients to a jar or small bowl, and whisk/shake until well combined.
• Toss the salad with the dressing. Add more lemon/oil if needed. I also add plenty of salt & pepper - there's a lot of pasta in here, so you need to salt it well so it doesn't taste bland.

SPINACH ORZO PASTA SALAD

Steps:

• Pre heat the oven to 390F / 220c.
• Place the tomatoes on a parchment lined tin, drizzle with a little oil and roast for 15 to 20 minutes until soft. Place to one side.
• Add the oil, basil, sugar and lemon juice to a blender. Blend on high speed until well mixed.
• Cook the orzo pasta according to package instructions; cook in salted boiling water for 5 to 6 minutes.
• While the pasta is cooking, roughly chop the baby spinach.
• Drain the spinach and transfer to a large bowl. Stir the spinach in straight away so that the pasta is still warm and the spinach wilts a little.
• Pour over the basil oil and stir until combined.
• Let sit for 30 minutes before serving with the roasted tomatoes.

EASY ORZO PASTA SALAD

Steps:

• Cook orzo until tender. Cool.
• Combine all dressing ingredients in a small bowl and whisk.
• Combine orzo with remaining salad ingredients.
• Toss with dressing and season with salt and pepper.
• Refrigerate at least 1 hour before serving

ONE-PAN ORZO WITH SPINACH AND FETA

Steps:

• Heat a 10-inch skillet over medium, then melt butter, 30 seconds to 1 minute. Stir in about three-quarters of the scallions (saving some of the green parts for garnish) and garlic, and cook until softened, stirring frequently, about 3 minutes.
• Stir in spinach, adding in batches if it doesn't all fit in the pan at once, and 1/2 teaspoon salt. Continue to cook, stirring occasionally, until spinach is wilted, about 5 minutes.
• Stir in stock and bring to a simmer. Stir in orzo, lemon zest and remaining 1/2 teaspoon salt. Cover and simmer over medium-low heat until orzo is nearly cooked through and most of the liquid is absorbed, 10 to 14 minutes, stirring once or twice.
• Stir in cheese, peas (if you like) and dill, cover the pan, and cook for another 1 minute, to finish cooking and warm the peas. To serve, sprinkle with more cheese and the reserved scallions.

LEMON BASIL GREEK ORZO SALAD

Steps:

• To a large pot, add the orzo and cook according to package directions. Drain and return to pot or very large bowl; set aside.
• While orzo is cooking, to a large skillet add 3 tablespoons olive oil, onions, and cook for about 3 minutes; stir intermittently.
• Add the zucchini, garbanzo beans, season with 1 teaspoon salt, 1 teaspoon pepper pepper, Italian seasoning, oregano, and cook for about 3 more minutes, or until zucchini is slightly softened; stir frequently to ensure even cooking.
• Add the garlic, stir to combine, and cook for about 1 minute, or until fragrant.
• Transfer the onion and zucchini mixture to the large pot with the drained orzo.
• Add the spinach (looks like a lot but it will wilt) and stir to incorporate. Stir for about 2 minutes, or until it begins to wilt from the carryover heat.
• Add the cucumbers, tomatoes, basil, lemon zest, lemon juice, and stir well to incorporate.
• Add the feta and stir to combine. Tip - If you want the feta to remain more intact, don't add it until the orzo has cooled down a bit, or it will melt, which is totally fine, you just won't see the white crumbles.
• Taste, and as desired, add additional salt and pepper. I added an additional approximately 2 additional teaspoons salt and 1 teaspoon pepper because it's a very large quantity of food.
• If desired, drizzle in additional olive oil. I added another approximately 2 tablespoons for flavor and so that the orzo doesn't stick as it cools.
• Serve immediately. Recipe can be served warm, at room temp, or chilled.

SPINACH ORZO SALAD

Steps:

• Cook orzo according to package directions. Drain ozo; rinse with cold water and drain well., In a large bowl, combine spinach, onion, cheese and orzo. Mix vinaigrette, basil and pepper; toss gently with spinach mixture. Refrigerate until serving. Stir in pine nuts just before serving.

LEMON ORZO

Steps:

• Simmer 1 cup orzo in a saucepan with 2 1/2 cups water, 2 tablespoons olive oil, 1 teaspoon dried mint, 1 teaspoon salt, 1/2 teaspoon paprika and 2 strips lemon zest, stirring occasionally, until the orzo is tender, 12 to 15 minutes. Let cool slightly. Stir in 2 chopped scallions, the juice of 1 lemon, and salt to taste.

SPINACH AND ORZO SALAD

Steps:

• Bring a large pot of lightly salted water to a boil. Add orzo and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water. Transfer to a large bowl and stir in spinach, feta, onion, pine nuts, basil and white pepper. Toss with olive oil and balsamic vinegar. Refrigerate and serve cold.

ORZO WITH SPINACH, TOMATOES AND LEMON

Steps:

• Cook Orzo according to package directions, until just al dente.
• Mince garlic, add to lemon juice, salt and pepper in small bowl.
• Whisk olive oil into lemon juice mixture.
• Drain orzo, place in large bowl.
• Add spinach leaves and cherry tomaotes to orzo, toss.
• Add olive oil/lemon juice dressing and toss to coat.
• Serve immediately or chill for later.

ORZO WITH SPINACH AND PINE NUTS

Steps:

• Heat a large covered skillet over medium high heat. Add 2 tablespoons of the olive oil and when it is hot, add the spinach with all the water still clinging to its leaves from washing. Cover and cook for 2 minutes, then remove the lid and turn the spinach over with tongs. Replace the lid and cook for 2 minutes more. Repeat until all the spinach is wilted and tender. Stir in a pinch each of salt and pepper. Transfer the spinach to a colander set over a bowl and drain. When cool enough to handle, press down on the spinach to extract as much liquid as possible. Chop the spinach coarsely and reserve the juice.
• In a large heavy skillet, heat the remaining tablespoon of olive oil over medium heat. Add the pine nuts and stir for 1 to 2 minutes, until slightly golden. Add the garlic and cook, stirring, for 2 minutes, until the garlic gives off its aroma. Season to taste, stir in the diced tomatoes and the spinach, and cook for 1 minute more. Remove from the heat.
• In a large saucepan, bring a generous amount of lightly salted water to a boil. Cook the orzo, stirring occasionally to stop them from sticking, for about 9 minutes or until tender. Drain thoroughly, shaking the colander to get rid of most of the water, and transfer them to the skillet with the spinach mixture and the reserved spinach juice. Toss to mix the ingredients evenly, taste for seasoning and reheat gently before serving.

LEMON ORZO SPINACH SALAD

Steps:

• 1. Bring six cups of water and chicken stock to a boil.
• Cook Orzo for 7 minutes (al dente).
• Drain pasta and stir in the colander to release moisture and heat for approximately 2-3 minutes.
• In a large bowl mix/incorporate fresh herbs (rosemary, basil, parsley), oil, soy, salt, granulated lemon, and salt.
• Add the cooked orzo (should still be quite warm) and stir until orzo is coated evenly.
• While the orzo is still warm add spinach and pine nuts.
• salt to taste.
• Add tomatoes if you like.

LEMON ORZO SALAD WITH ASPARAGUS, SPINACH, AND FETA

Steps:

• 1. In a medium sauce pan, bring 4 cups of water to boil. Add the salt. Stir in orzo. Cook until tender, about 10 minutes. Drain orzo and set aside. 2. In a small sauce pan, saute garlic in olive oil. Add in asparagus pieces. Saute for 3-4 minutes. Stir in spinach. Cook until asparagus is tender and the spinach shrinks down. 3. Put the orzo in a medium bowl and add in the vegetables. Squeeze fresh lemon juice over the orzo and vegetables. Stir. Season with salt and pepper. Taste-add more lemon juice if you wish. The lemon I used was huge, so I only needed to use one lemon. If you need more juice, go ahead. 4. Sprinkle feta cheese over the top of the salad. Serve warm.

ORZO AND SPINACH SALAD

Steps:

• 1. Cook orzo 8 to 10 minutes or al dente. Rinse briefly in cold water, drain and add to a large bowl.
• 2. Toss with 1 tablespoon olive oil.
• 3. Prepare the dressing by combining the remaining oil through cumin, whisking until smooth.
• 4. Toss with orzo.
• 5. Add spinach, pepper, olives, scallions, and capers. At this point, salad can be refrigerated for several hours.
• 6. At serving time, add crumbled Feta cheese and pine nuts.