Lemon Orange Refresher Recipes

LEMON ORANGE REFRESHER

Lemon Orange Refresher image

This cool thirst-quenching beverage is in hot demand around my home. The tangy flavor of lemon and orange comes through sip after sip in this frosty drink. -Jodi Tuell, Raymond, California

Provided by Taste of Home

Time 10m

Yield 5 servings.

Number Of Ingredients 8

Ingredients

1 cup fat-free milk
3/4 cup lemon yogurt
1 can (6 ounces) frozen unsweetened orange juice concentrate
1 tablespoon honey
1 teaspoon vanilla extract
1/4 teaspoon orange extract
15 ice cubes
5 long strips orange or lemon zest, twisted into spirals

Steps:

In a blender, combine the first 7 ingredients; cover and process until slushy. Pour into chilled glasses. Garnish with orange or lemon zest spirals. Serve immediately.

Nutrition Facts : Calories 124 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 57mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

LEMON SLUSH WITH ORANGE ZEST REFRESHER (HCG OK!)

Lemon Slush with Orange Zest Refresher (HCG ok!) image

I love Lemonade! I'm on the HCG diet and was missing it. This recipe does the trick with a kick of orange zest (0cals!). Be sure to use Stevia (the only HCG approved sweetner)

Provided by Misty Hefner

Categories Other Drinks

Time 5m

Number Of Ingredients 5

Ingredients

1 whole lemon, peeled
1 Tbsp orange zest (grate the skin of the orange)
16 oz water, cold
ice cubes
stevia, sweeten to taste

Steps:

1. Peel your lemon, grate your orange, add water, cubes and stevia to your blender. THE WHOLE LEMON!
2. Blend till slushie, add as many cubes as needed to get your preferred slush.
3. You are allowed one lemon a day on the HCG diet! Modify by adding strawberries and/or fresh mint. Add vodka for happy hour! Super refreshing

LEMON REFRESHER

Lemon Refresher image

This is a summer delight! I found this several years ago in a magazine. It's addictive, and it's a breeze to mix up. Go ahead! Pour yourself a glass of summer!

Provided by Jeffs Girl Way Out

Categories Punch Beverage

Time 10m

Yield 3 quarts, 12 serving(s)

Number Of Ingredients 6

Ingredients

1 1/2 cups granulated sugar
1/3 cup fresh lemon juice
2 cups milk (I used 1%)
1 tablespoon lemon extract
1/2 teaspoon grated lemon, rind of
2 liters carbonated lemon-lime beverage, well-chilled (7-up)

Steps:

Beat sugar and lemon juice on high speed for 3 minutes or until sugar is partially dissolved.
Gradually add milk, beating constantly on high.
Stir in lemon extract and lemon peel.
Transfer this lemon/sugar mixture to serving pitcher.
Refrigerate until ready to serve.
Just before serving, gently stir in soda.
Best served over ice.
This could possibly be made with Splenda, and also might be tasty with orange juice/extract instead of lemon.
Let me know you're thoughts!

Nutrition Facts : Calories 196.3, Fat 1.5, SaturatedFat 0.9, Cholesterol 5.7, Sodium 35.9, Carbohydrate 45, Sugar 40.7, Protein 1.4

LEMON ORANGE REFRESHER

Lemon Orange Refresher image

This cool thirst-quenching beverage is in hot demand around her home in Raymond, California, Jodi Tuell reports. 'The tangy flavor of lemon and orange comes through sip after sip in this frosty drink,' she says

Provided by Allrecipes Member

Time 10m

Yield 5

Number Of Ingredients 8

Ingredients

1 (8 ounce) container reduced-fat lemon yogurt
1 cup fat-free milk
1 (6 ounce) can frozen unsweetened orange juice concentrate
1 tablespoon honey
1 teaspoon vanilla extract
¼ teaspoon orange extract
15 ice cubes ice cubes
5 strip (blank)s long strips of orange or lemon peel, twisted into spirals

Steps:

In a blender or food processor, combine the first seven ingredients; cover and blend until slushy. Pour into chilled glasses. Garnish with orange or lemon spirals. Serve immediately.

Nutrition Facts : Calories 139.3 calories, Carbohydrate 28.7 g, Cholesterol 3.2 mg, Fat 0.7 g, Fiber 0.5 g, Protein 4.9 g, SaturatedFat 0.4 g, Sodium 53.6 mg, Sugar 28.1 g

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