LEMON MARINADE (CHICKEN)
Another good recipe from local news chef, Chef Walter. A nice change from the usual lemon pepper marinade on store shelves. This recipe is enough for 2 pounds of boneless skinless chicken breasts. Prep time is marinade time. Note: feel free to cut back or eliminate the salt in this marinade. Low-sodium soy sauce also works well for this. (Thanks for the tip, Nif!)
Provided by Misa3446
Categories Low Cholesterol
Time 2h
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix everything together well. Pour into a shallow dish or large zip top bag.
- Add chicken. If using a dish, cover. Zip the bag if using a bag. Stash in the refrigerator for at least 2 - 3 hours, turning occasionally.
- Drain off the marinade and grill, or bake at 325 F for about an hour in a greased baking dish.
KERRY'S REALLY EASY LEMON-PEPPER MARINADE
This is my family's favorite lemon-pepper marinade for boneless ribeye steaks, but we've used it for chicken breasts, salmon, and anything else you might grill on a summer evening!
Provided by KERRY914
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 5m
Yield 4
Number Of Ingredients 3
Steps:
- Mix olive oil, soy sauce, and lemon-pepper seasoning together in a bowl.
Nutrition Facts : Calories 129.6 calories, Carbohydrate 1.5 g, Fat 13.5 g, Fiber 0.2 g, Protein 1 g, SaturatedFat 1.9 g, Sodium 1248.5 mg, Sugar 0.4 g
MARINADE FOR CHICKEN
A delicious barbecue sauce for chicken on the grill. My father has used this since I can remember, and he always receives the compliments at mealtime.
Provided by JILLYPOOH
Categories Marinades
Time 10m
Yield 32
Number Of Ingredients 9
Steps:
- In a medium bowl, mix together oil, soy sauce, Worcestershire sauce, wine vinegar, and lemon juice. Stir in mustard powder, salt, pepper, and parsley. Use to marinate chicken before cooking as desired. The longer you marinate, the more flavor it will have.
Nutrition Facts : Calories 102.1 calories, Carbohydrate 2 g, Cholesterol 0 mg, Fat 10.4 g, Fiber 0.1 g, Protein 0.6 g, SaturatedFat 1.6 g, Sodium 440.9 mg, Sugar 0.6 g
LEMON-OREGANO MARINADE FOR POULTRY
This is a wonderful marinade for dark meat such as chicken thighs or turkey legs. It can be used for white meat also, but it's best to leave the skin on white meat until it is cooked.
Provided by Millereg
Categories Fruit
Time 6m
Yield 4 ounces
Number Of Ingredients 3
Steps:
- Mix ingredients in a small bowl.
- Marinate chicken or turkey for several hours prior to broiling, grilling, or barbecuing.
THE ONLY MARINADE YOU'LL EVER NEED
If I could use only one marinade for the rest of my life, it would be this one. Redolent with garlic, piquant with fresh lemon juice, and fragrant with extra virgin olive oil, it instantly transports you to the Mediterranean.
Provided by Steven Raichlen
Categories Sauce Herb Marinate Backyard BBQ Summer Tailgating
Yield Makes 1 cup
Number Of Ingredients 9
Steps:
- Combine the lemon juice, hot pepper flakes, cracked pepper, and salt in a nonreactive (glass, ceramic, or stainless steel) bowl and whisk until the salt crystals are dissolved. Add the lemon zest, garlic, parsley and basil. Stir or whisk in the olive oil. The virtue of this marinade is its freshness: Use it within 1 to 2 hours of making. Stir again before using.
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