Lemon Garlic Pork Steaks With Mushrooms Low Carb Gluten Free Recipes

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SAUTEED GARLIC LEMON PORK CHOPS WITH MUSHROOMS



Sauteed Garlic Lemon Pork Chops With Mushrooms image

Make and share this Sauteed Garlic Lemon Pork Chops With Mushrooms recipe from Food.com.

Provided by gailanng

Categories     Lemon

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2 teaspoons olive oil
1 tablespoon butter
4 boneless pork chops, 1/4 - 1/2 inch thick
salt and pepper
1/4 cup all-purpose flour
1 lemon
4 ounces sliced mushrooms
3 garlic cloves
1/2 low sodium chicken broth

Steps:

  • In a large skillet, heat the olive oil and butter over medium-high heat.
  • Season the pork chops with salt and pepper. On a plate, place the flour and then zest the lemon over the flour and place the lemon aside. Coat each pork chop with the flour-zest mixture on both sides and place into the hot skillet and cover with a splatter screen. Cook for about 2-3 minutes depending on thickness. Repeat on the other side and then place the chops on a plate.
  • Reduce heat to medium-low. Add the mushrooms to the pan and allow to saute for 2 minutes. Add the garlic, saute for 30 seconds.
  • Increase the heat to medium and add the chicken broth and scrap the bottom of the pan. When the liquid is reduced by about half, add the pork back into the pan. Cut the lemon in half, juice half of the lemon and gently add the juice to the pan. Cut the remaining half of the lemon into slices, toss them into the pan and cook for another minute or so. Serve hot.

PORK STEAK BAKE IN MUSHROOM SAUCE



Pork Steak Bake in Mushroom Sauce image

Pork steaks baked in a delicious mushroom sauce, this is a must served with mashed potatoes, do not add in any extra salt to this recipe! I use one can each of golden mushroom *and* cream of mushroom soup, but that is optional, this recipe may be doubled but will require a larger baking dish

Provided by Kittencalrecipezazz

Categories     Pork

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons oil
1 tablespoon butter
4 pork steaks
garlic powder
black pepper
1 large onion, chopped
1/2 lb fresh mushrooms, sliced (can use more if desired, or use 2 cans sliced drained mushrooms)
2 tablespoons fresh minced garlic (or to taste)
2 (10 3/4 ounce) cans cream of mushroom soup, undiluted
1 cup milk or 1 cup water
1 (1 ounce) can dry onion soup mix
1 tablespoon Worcestershire sauce
1/2 teaspoon black pepper (or to taste)

Steps:

  • Grease a 13 x 9-inch baking dish.
  • Heat oil and butter in a large skillet over medium heat.
  • Season the pork steaks with a little garlic powder and black pepper; add to the oil and brown for about 3-4 minutes; transfer to prepared baking dish (do not drain the oil and butter in skillet).
  • Sprinkle the chopped onion around the pork steaks.
  • Add in sliced fresh mushrooms to the skillet and cook until the mushrooms loose their moisture (about 6 minutes).
  • Add in fresh garlic and cook stirring for 1-2 minutes; transfer the mushroom/garlic mixture to a large bowl; add in both cans soup with milk or water, dry onion soup mix, Worcestershire sauce and 1/2 teaspoon black pepper; mix with a wooden spoon until well combined.
  • Pour on and around the steaks then lift and turn the steaks to coat with the mixture.
  • Cover the pan with foil and bake in a 350 degrees F oven for about 1-1/2 hours or until the steaks are tender.

Nutrition Facts : Calories 463.5, Fat 27.7, SaturatedFat 8.5, Cholesterol 82.7, Sodium 1792.9, Carbohydrate 25.4, Fiber 1.8, Sugar 5.7, Protein 28.9

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