Lemon Garlic Chicken With Green Beans And Sweet Potatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ONE-PAN ROASTED CHICKEN AND SWEET POTATOES RECIPE BY TASTY



One-pan Roasted Chicken And Sweet Potatoes Recipe by Tasty image

Here's what you need: small sweet potato, lemon, green beans, olive oil, fresh rosemary, fresh thyme, garlic, salt, ground black pepper, boneless, skinless chicken breast, paprika

Provided by Mercedes Sandoval

Categories     Dinner

Time 30m

Yield 1 serving

Number Of Ingredients 11

1 small sweet potato, diced
1 lemon, sliced, seeds removed
1 cup green beans, trimmed
1 tablespoon olive oil
1 tablespoon fresh rosemary, chopped
1 tablespoon fresh thyme, chopped
1 clove garlic, minced
½ teaspoon salt, plus more to season
¼ teaspoon ground black pepper, plus more to season
1 boneless, skinless chicken breast
¼ teaspoon paprika

Steps:

  • Preheat oven to 375˚F (190˚C).
  • Add the sweet potatoes, lemon slices, green beans, olive oil, rosemary, thyme, garlic, salt, and pepper to a large bowl (or parchment paper-lined sheet tray) and toss until fully coated.
  • Season the chicken breast with salt, pepper, and paprika.
  • Transfer to a parchment paper-lined sheet tray and place the chicken breast on top of the vegetables (if you tossed your vegetables in a bowl).
  • Bake until vegetables are tender and chicken is cooked through, about 20 minutes.
  • Enjoy!

Nutrition Facts : Calories 692 calories, Carbohydrate 79 grams, Fat 20 grams, Fiber 16 grams, Protein 55 grams, Sugar 26 grams

ONE PAN CHICKEN GREEN BEANS AND POTATOES BAKED WITH LEMON AND GARLIC



One Pan Chicken Green Beans and Potatoes Baked with Lemon and Garlic image

One of our favorite dinners is this One Sheet Pan Chicken Green Beans and Potatoes with garlic and lemon! We love that it's so healthy, quick and easy to make, and our family loves how delicious and juicy it is!

Provided by Kalee Dillard

Categories     Recipes

Time 35m

Number Of Ingredients 7

4 Chicken Breasts
2 cups Green Beans
2 Large Red Potatoes
2 tbsp Butter
1 Lemon
2 tbsp Minced Garlic
Salt & Pepper to Taste

Steps:

  • Preheat oven to 425˚F and prepare a sheet pan by lightly spraying it with non-stick cooking spray.
  • Lay chicken breasts flat on the sheet pan, side by side.
  • Cut the ends of the green beans off and break in half, if desired.
  • Place green beans onto sheet pan surrounding the chicken breasts.
  • Dice the potatoes and place onto the sheet pan on top of and among the green beans.
  • Spread lemon, garlic, salt and pepper over the chicken breasts evenly.
  • Cut butter into 4 pats and spread evenly over the chicken.
  • Place sheet pan in the oven and bake for 30 minutes.
  • Remove from the oven and serve immediately.

Nutrition Facts : Calories 416 calories, Carbohydrate 38 grams carbohydrates, Cholesterol 117 milligrams cholesterol, Fat 11 grams fat, Fiber 5 grams fiber, Protein 42 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 228 milligrams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

GREEK LEMON CHICKEN AND POTATOES



Greek Lemon Chicken and Potatoes image

I don't have the energy or courage to cater for a living but, if I did, this Greek lemon chicken and potatoes would be one of my go-to entrees, and not just for big, fat weddings. It's a proven crowd-pleaser, simple to make, and easy on the wallet.

Provided by Chef John

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h

Yield 4

Number Of Ingredients 12

4 pounds skin-on, bone-in chicken thighs
1 tablespoon kosher salt
1 tablespoon dried oregano
1 teaspoon freshly ground black pepper
1 teaspoon dried rosemary
1 pinch cayenne pepper
½ cup fresh lemon juice
½ cup olive oil
6 cloves garlic, minced
3 russet potatoes, peeled and quartered
⅔ cup chicken broth, plus splash to deglaze pan
chopped fresh oregano for garnish

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Lightly oil a large roasting pan.
  • Place chicken pieces in large bowl. Season with salt, oregano, pepper, rosemary, and cayenne pepper. Add fresh lemon juice, olive oil, and garlic. Place potatoes in bowl with the chicken; stir together until chicken and potatoes are evenly coated with marinade.
  • Transfer chicken pieces, skin side up, to prepared roasting pan, reserving marinade. Distribute potato pieces among chicken thighs. Drizzle with 2/3 cup chicken broth. Spoon remainder of marinade over chicken and potatoes.
  • Place in preheated oven. Bake in the preheated oven for 20 minutes. Toss chicken and potatoes, keeping chicken skin side up; continue baking until chicken is browned and cooked through, about 25 minutes more. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Transfer chicken to serving platter and keep warm.
  • Set oven to broil or highest heat setting. Toss potatoes once again in pan juices. Place pan under broiler and broil until potatoes are caramelized, about 3 minutes. Transfer potatoes to serving platter with chicken.
  • Place roasting pan on stove over medium heat. Add a splash of broth and stir up browned bits from the bottom of the pan. Strain; spoon juices over chicken and potatoes. Top with chopped oregano.

Nutrition Facts : Calories 1138.8 calories, Carbohydrate 34.5 g, Cholesterol 283.6 mg, Fat 74.5 g, Fiber 3 g, Protein 80.4 g, SaturatedFat 17 g, Sodium 1865.5 mg, Sugar 2 g

CRISPY PARMESAN BAKED CHICKEN WITH VEGGIES (MILANESE)



Crispy Parmesan Baked Chicken with Veggies (Milanese) image

Crispy Parmesan Baked Chicken & Veggies flavoured with lemon and garlic is a complete dinner with potatoes and green beans smothered in a garlic butter sauce! A CAFEDELITES© ORIGINAL RECIPE

Provided by Karina

Categories     Dinner

Time 35m

Number Of Ingredients 13

1 large egg
2 tablespoons lemon juice ((or juice of 1/2 a lemon))
2 teaspoons minced garlic
1/2 tablespoon fresh chopped parsley
1/2 teaspoon each salt and pepper (, to season)
1/2 cup breadcrumbs
1/3 cup fresh grated parmesan cheese
4 skinless (, boneless chicken breasts (or thighs))
8-10 (1 pound | 500 g) baby potatoes, quartered
1/2 cup butter (, melted)
2 teaspoons minced garlic
salt to taste
1 pound | 500 g green beans (, cut into thirds)

Steps:

  • Preheat oven to 200°C | 400°F. Lightly grease a baking tray / sheet with cooking oil spray, or a light coating of oil. Set aside.
  • In a large bowl, whisk together the egg, lemon juice, 2 teaspoons garlic, parsley, salt and pepper.
  • Dip chicken into egg mixture, cover and allow to marinade in the refrigerator for 30 minutes to an hour (if time allows).*
  • In another bowl, combine the breadcrumbs with the parmesan cheese.
  • Dredge the egg coated chicken in the breadcrumb/parmesan mixture, lightly pressing to evenly coat.
  • Place chicken onto the baking sheet / tray and lightly spray with cooking oil spray. Arrange the potatoes around the chicken in a single layer. Mix together the butter, 2 teaspoons garlic and salt to taste, and pour half of the butter mixture over the potatoes. Toss to evenly coat.
  • Bake in preheated oven for 15 minutes.
  • Remove baking tray from the oven and carefully flip each chicken breast. Move the potatoes to one side and place the green beans around the chicken on the other side of the baking sheet. Pour over the remaining garlic butter and return to the oven to broil (or grill) on medium-high heat for a further 10 minutes, or until chicken is golden and crisp, and potatoes are cooked through.
  • Sprinkle with fresh chopped parsley (optional), and serve immediately.

Nutrition Facts : Calories 502 kcal, Carbohydrate 41 g, Protein 33 g, Fat 22 g, SaturatedFat 17 g, Cholesterol 216 mg, Sodium 852 mg, Fiber 6 g, Sugar 6 g, ServingSize 1 serving

ONE PAN LEMON GARLIC CHICKEN AND POTATOES



One Pan Lemon Garlic Chicken and Potatoes image

Try this One Pan Lemon Garlic Chicken and Potatoes for an easy weeknight dinner or meal prep. The potatoes and juicy chicken breasts are seasoned in plenty of spices and dressed with a lemon garlic butter, turning each bite into an explosion of flavor!

Provided by Heather Cheney

Categories     Main Course

Time 1h

Number Of Ingredients 15

1 tablespoon brown sugar
1 1/2 teaspoon paprika
1 teaspoon Italian seasoning
1 1/4 teaspoon salt (divided)
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon black pepper
1 teaspoon chili powder
2 pounds yellow or red potatoes cut into 1" cubes
1 1/2 tablespoons olive oil (divided)
4 boneless skinless chicken breasts (pounded to 1" thickness)
1/4 cup butter
1 tablespoon fresh lemon juice
2 cloves garlic (minced)
1/2 teaspoon dried dill weed

Steps:

  • Preheat oven to 425 degrees Fahrenheit.
  • Combine the brown sugar, paprika, Italian seasoning, 1 teaspoon salt, garlic powder, pepper, and chili powder in a small bowl and mix until combined.
  • Place the potatoes in a 9x13" baking dish and drizzle with 1 tablespoon of oil. Toss to coat. Sprinkle 1 1/2 teaspoons of the seasoning mix over the potatoes.
  • Place the potatoes in the oven and bake, uncovered, for 30 minutes.
  • Drizzle the remaining 1/2 tablespoon of olive oil over the chicken and season front and back with the remainder of the seasoning mix. Set aside until the potatoes are finished cooking.
  • After 30 minutes remove the potatoes from the oven and arrange the seasoned chicken breasts on top of the potatoes.
  • Return the pan to the oven and continue to cook for 20 minutes, or until the chicken is cooked through and has an internal temperature of 165 degrees F.
  • In a small saucepan, combine the butter, lemon juice, garlic, remaining 1/4 teaspoon salt, and dried dill weed over medium-low heat. Stir and cook until the garlic is softened and very fragrant. Remove from the heat and set aside.
  • When the chicken and potatoes are done, remove the pan from the oven and pour the garlic butter sauce over the top of the chicken and potatoes. Allow the chicken to rest for 5 minutes and serve.

Nutrition Facts : ServingSize 1 serving, Calories 458 kcal, Carbohydrate 41 g, Protein 29 g, Fat 20 g, SaturatedFat 9 g, Cholesterol 103 mg, Sodium 1011 mg, Fiber 5 g, Sugar 6 g

GARLIC & LEMON CHICKEN WITH GREEN BEANS & RED POTATOES



Garlic & Lemon Chicken With Green Beans & Red Potatoes image

Make and share this Garlic & Lemon Chicken With Green Beans & Red Potatoes recipe from Food.com.

Provided by southshore cook

Categories     One Dish Meal

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 8

6 tablespoons olive oil
2 lemons, 1 thinly sliced, 1 juiced
4 garlic cloves, minced
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
3/4 lb fresh green beans
8 small red potatoes, quartered
4 chicken breasts (bones left in, with skin) or 3 1/4 lbs chicken breasts (bones left in, with skin)

Steps:

  • DIRECTIONS.
  • Preheat oven to 400°F Coat a large baking dish or cast-iron skillet with 1 tablespoon of the olive oil. Arrange the lemon slices in a single layer in the bottom of the dish or skillet.
  • In a large bowl, combine the remaining oil, lemon juice, garlic, salt, and pepper; add the green beans and toss to coat. Using a slotted spoon or tongs, remove the green beans and arrange them on top of the lemon slices. Add the potatoes to the same olive-oil mixture and toss to coat. Using a slotted spoon or tongs, arrange the potatoes along the inside edge of the dish or skillet on top of the green beans. Place the chicken in the same bowl with the olive-oil mixture and coat thoroughly. Place the chicken, skin-side up, in the dish or skillet. Pour any of the remaining olive-oil mixture over the chicken.
  • Roast for 50 minutes. Remove the chicken from the dish or skillet. Place the beans and potatoes back in oven for 10 minutes more or until the potatoes are tender. Place a chicken breast on each of 4 serving plates; divide the green beans and potatoes equally. Serve warm.

Nutrition Facts : Calories 353.2, Fat 17.2, SaturatedFat 3.4, Cholesterol 46.4, Sodium 370.3, Carbohydrate 31.9, Fiber 4.5, Sugar 4, Protein 19.4

LEMON ROASTED CHICKEN WITH POTATOES AND GREEN BEANS



Lemon Roasted Chicken With Potatoes and Green Beans image

Make and share this Lemon Roasted Chicken With Potatoes and Green Beans recipe from Food.com.

Provided by couponmommy123

Categories     One Dish Meal

Time 55m

Yield 4 , 4 serving(s)

Number Of Ingredients 8

6 tablespoons olive oil
2 lemons, 1 thinly sliced, 1 juiced
4 garlic cloves
1 teaspoon salt
1/2 teaspoon ground pepper
3/4 lb green beans
8 small red potatoes, quartered
4 chicken breasts

Steps:

  • Preheat oven to 450.
  • Coat a large baking dish with 1 tablespoon olive oil. Arrange lemon slices from 1 lemon in a single layer on the bottom of the dish.
  • In large bowl combine remaining olive oil, lemon juice of 2nd lemon, garlic, salt and pepper. Add green beans and toss to coat.
  • Using tongs, remove green beans and arrange them on top of lemon slices. Add potatoes to same olive oil mixture and coat. Arrange on inside edge of dish on top of the beans. (I think it's so pretty!)
  • I also add a lemon pepper mixture on top of everything. It adds a lot of flavor.
  • Place chicken in olive oil mixture and coat.
  • Place chicken in dish.
  • Roast for 40 minutes.
  • Remove chicken and continue roasting potatoes/beans if necessary.

More about "lemon garlic chicken with green beans and sweet potatoes recipes"

LEMON AND GARLIC CHICKEN WITH ROASTED POTATOES AND GREEN BEANS
lemon-and-garlic-chicken-with-roasted-potatoes-and-green-beans image
2015-10-15 In a large bowl, combine the remaining oil, lemon juice, garlic, salt, and pepper; add the chicken, green beans and potatoes and toss to coat. …
From flavorite.net
4.5/5 (297)
Category Entree,Dinner
Servings 4
Total Time 1 hr 10 mins


PAN-ROASTED CHICKEN WITH LEMON-GARLIC GREEN BEANS …
pan-roasted-chicken-with-lemon-garlic-green-beans image
2004-11-03 Place the chicken, skin-side up, in the dish or skillet. Pour any of the remaining olive-oil mixture over the chicken. Roast for 50 minutes. Remove the …
From myrecipes.com
5/5 (9)
Total Time 1 hr 15 mins
Servings 4
Calories 687 per serving


LEMON-GARLIC CHICKEN WITH GREEN BEANS RECIPE | EATINGWELL
lemon-garlic-chicken-with-green-beans-recipe-eatingwell image
2019-09-07 This easy lemon-garlic chicken recipe calls for cutlets, which cook in less than 10 minutes! Can't find them? Make your own from chicken breasts. …
From eatingwell.com
5/5 (3)
Total Time 20 mins
Category Healthy Chicken Recipes
Calories 296 per serving


CROCK POT LEMON CHICKEN, GREEN BEANS, AND SWEET POTATOES ...
crock-pot-lemon-chicken-green-beans-and-sweet-potatoes image
2015-05-08 Place green beans, sweet potatoes, and chicken in a slow cooker, keeping each ingredient separated. In a bowl, whisk together the lemon juice and water with seasonings. Pour mixture over the chicken and vegetables and stir …
From browniebites.net


GREEN BEANS WITH SWEET POTATOES RECIPE - RECIPETIPS.COM
green-beans-with-sweet-potatoes-recipe-recipetipscom image
In a bowl, toss sweet potatoes with olive oil and orange juice. Add salt and pepper to taste. Spread potatoes out on a baking sheet and roast, stirring occasionally, until tender (10-15 minutes). Set aside, meanwhile, bring 4-6 quarts of water …
From recipetips.com


GREEK LEMON CHICKEN, POTATOES & GREEN BEANS, ONE PAN MEALS ...
2019-12-15 Add chicken & potatoes and let marinate while oven heats up. Pour chicken, potatoes & marinade into a 13 x 9-inch non-reactive baking dish. (I use Pyrex) Bake uncovered for 30 minutes. Meantime, place the beans in the same plastic bag and coat them with residual marinade. After 30 minutes, stir in green beans and cook for another 15 minutes.
From jennycancook.com
Servings 2
Total Time 1 hr
Estimated Reading Time 40 secs


LEMON GARLIC GREEN BEANS WITH SLIVERED ALMONDS - CAST IRON ...
2021-11-03 Trim the ends of the green beans. Toss in a bowl with olive oil, salt, and pepper. Add to a skillet over medium-low heat tossing occasionally for 5 minutes. Add 2 Tablespoons of water and quickly cover with a tight fitting lid to steam the green beans for 5 minutes. Uncover and add minced garlic and lemon zest. Toss for 1 minute.
From castironrecipes.com
Cuisine American
Total Time 15 mins
Category Side Dish
Calories 98 per serving


LEMON GARLIC BUTTER CHICKEN THIGHS RECIPE WITH GREEN …
2022-01-06 To make the lemon garlic butter chicken thighs recipe with green beans: In a small bowl, combine onion powder, paprika, salt, and pepper. Season chicken thighs generously with the spice mixture. Set aside while you prepare green beans. 2. Arrange green beans in a microwave-safe dish with 1/2 cup (125ml) water.
From eatwell101.com
4.8/5 (5)
Calories 616 per serving
Servings 3


PAN-ROASTED CHICKEN WITH LEMON-GARLIC GREEN BEANS RECIPE ...
2004-11-03 After a 15-minute prep job, which involves tossing the potatoes, green beans, and chicken with a little olive oil and lemon juice, the meal roasts in the oven for an hour—plenty of time to wrap up homework, get organized for tomorrow morning…or relax on the couch with a glass of wine. As this dish cooks in the oven, the chicken and potatoes soak up the garlic …
From realsimple.com
5/5
Calories 687 per serving


HEALTHY LEMON CHICKEN AND SWEET POTATOES - BAKED …
2020-01-12 This one-pan Lemon Chicken and Sweet Potato recipe is so delicious, you’ll want to make it weekly! Chicken breasts and sweet potatoes are roasted in classic Greek flavors (lemon, olive oil, oregano) until juicy and tender. Make this no-fuss healthy recipe for dinner or meal prep it for the week! (Paleo & Whole-30) Table of Contents show. One of the simplest yet …
From bakedambrosia.com
4.9/5 (18)
Total Time 1 hr 10 mins
Category Main Dish
Calories 417 per serving


MEATLOAF, LEMON GARLIC GREEN BEANS, AND MASHED SWEET ...
2015-10-26 We ate our meatloaf with sauteed lemon garlic green beans and mashed sweet potatoes (recipes below). The green beans are first blanched (this means they are boiled for 2-3 minutes and then placed in an ice bath to stop cooking) and then sauteed with roasted garlic and butter and tossed with lemon zest. Blanching is a step that is often used prior to freezing a …
From therichmondavenue.com
Estimated Reading Time 3 mins
Total Time 1 hr 45 mins


LEMON GARLIC CHICKEN RECIPE - VALENTINA'S CORNER
2021-12-16 In the skillet, melt the butter and add minced garlic. Cook for about 1 minute. Add in the chicken broth, lemon juice, cornstarch. and the leftover seasoning. Bring the sauce to a simmer and cook until it thickens. Add the chicken, green beans, and mushrooms back to the skillet. Smother in the sauce and cook to reheat.
From valentinascorner.com
5/5 (19)
Total Time 30 mins
Category Main Course
Calories 311 per serving


CROCK POT LEMON CHICKEN, GREEN BEANS, AND SWEET POTATOES ...
Nov 8, 2015 - A green vegetable, a lean protein, and a complex carbohydrate. It doesn't get much more balanced than that! I made this incredibly easy dinner last week as an experiment and didn't plan on blogging it. Nov 8, 2015 - A green vegetable, a lean protein, and a complex carbohydrate. It doesn't get much more balanced than that! I made this incredibly easy dinner last week as …
From pinterest.com
Servings 4
Total Time 4 hrs 5 mins


RECIPE FOR LEMON AND GARLIC CHICKEN WITH ROASTED POTATOES ...
Dec 15, 2015 - The classic combination of lemon and garlic proves it's a winner yet again in this simple but elegant baked Lemon and Garlic Chicken with …
From pinterest.com
4.5/5 (297)
Total Time 1 hr 10 mins
Servings 4


CHICKEN WITH LEMON-GARLIC GREEN BEANS & POTATOES - GIRL ...
2021-08-24 This recipe also falls on the healthy side: boneless skinless chicken breasts with potatoes cooked in a simple lemon-garlic sauce with green beans clocks in around 300 calories per serving. It’s a caloric feat of which I am quite proud of because I am a pasta, cheese, and cream loving girl (case in point: gruyere spaghetti ).
From girlgonegourmet.com
5/5 (1)
Total Time 40 mins
Category Dinner
Calories 296 per serving


LEMON GARLIC BUTTER CHICKEN THIGHS AND GREEN BEANS SKILLET ...
2022-01-05 1. To make the lemon garlic butter chicken thighs recipe with green beans: In a small bowl, combine onion powder, paprika, salt, and pepper. Season chicken thighs generously with the spice mixture. Set aside while you prepare green beans. 2. Arrange green beans in a microwave-safe dish with 1/2 cup (125ml) water. Cook in the microwave for 8-10 ...
From dietaefectiva.net


LEMON GARLIC CHICKEN WITH GREEN BEANS RECIPE | HEALTHY ...
2022-01-13 To make the lemon garlic butter chicken thighs recipe with green beans: In a small bowl, combine onion powder, paprika, salt, and pepper. Season chicken thighs generously with the spice mixture. Set aside while you prepare green beans. Arrange green beans in a microwave-safe dish with 1/2 cup (125ml) water.
From getarecipes.com


10 BEST ROASTED SWEET POTATOES GREEN BEANS RECIPES | YUMMLY
2022-01-29 Chipotle Chicken Meal Prep w/ Roasted Sweet Potatoes and Green Beans Lights Camera Spatula. garlic powder, sea salt, black pepper, sea …
From yummly.com


LEMON GARLIC BUTTER CHICKEN AND GREEN BEANS SKILLET - BEST ...
Lemon Garlic Butter Chicken Thighs and Green Beans Skillet – So addicting! This paleo, low carb, keto-friendly chicken thighs recipe is a snap to fix and cook. Chicken and green beans are cooked in one skillet for easy prep and the flavor combination is spot on. With only 25 minutes of total work, this nourishing chicken meal makes weeknight ...
From bestcraftsandrecipes.com


GARLIC & LEMON CHICKEN WITH RED POTATOES & GREEN BEANS ...
2021-10-25 Arrange the lemon slices in a single layer in the bottom of the dish or skillet. In a large bowl, combine the remaining oil, lemon juice, garlic, salt, and pepper; add the chicken, green beans and potatoes and toss to coat. Pour this mix into the pan and spread around evenly. Roast for 50 minutes or until cooked through.
From bissole.com


LEMON GARLIC CHICKEN WITH GREEN BEANS AND SWEET POTATOES ...
Add the sweet potatoes, lemon slices, green beans, olive oil, rosemary, thyme, garlic, salt, and pepper to a large bowl (or parchment paper-lined sheet tray) and toss until fully coated. Season the chicken breast with salt, pepper, and paprika.
From tfrecipes.com


Related Search