PAN SEARED HALIBUT RECIPE WITH LEMON BUTTER SAUCE
This pan seared halibut recipe with lemon butter sauce takes just 20 minutes... which you'd never guess with how fancy pan fried halibut looks. I'll show you how to pan sear halibut, plus how to make the perfect sauce for halibut.
Provided by Maya Krampf
Categories dinner Main Course
Time 15m
Number Of Ingredients 8
Steps:
- Use paper towels to pat the halibut fillets completely dry - this will ensure even browning. Season the fish on both sides with garlic powder, paprika, sea salt, and black pepper. Set aside.
- Heat the olive oil in a large skillet over medium-high heat for 2 minutes.
- Add the fish fillets in a single layer (you can do it in batches if all the fish won't fit in a single layer). Sear, without moving, for 3-4 minutes, until the edges of the fish are opaque. Flip and cook for 2-4 minutes, until cooked through.
- Remove the fish from the pan and cover tightly with foil to keep warm.
- Reduce heat to medium-low. Add the butter to the same pan. Wait for it to melt, then heat for 2-3 minutes, stirring occasionally, until the butter is browned and smells nutty.TIP: If you like garlic, you can also use this lemon butter sauce recipe.
- Use the Zulay Kitchen Lemon Squeezer to squeeze all the juice from both halves of the lemon into the pan. Bring to a simmer, then reduce heat and simmer for about 3-4 minutes, stirring often, until volume is reduced by half. The lemon butter sauce will still be thin.
- Drizzle a little lemon butter sauce over each serving plate. Place the pan seared halibut fillets over the sauce, then drizzle more sauce on top.
Nutrition Facts : Calories 513 kcal, Carbohydrate 3 g, Protein 47 g, Fat 35 g, SaturatedFat 16 g, Cholesterol 61 mg, Sodium 785 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
10-MINUTE BAKED HALIBUT WITH GARLIC-BUTTER SAUCE
Make and share this 10-Minute Baked Halibut With Garlic-Butter Sauce recipe from Food.com.
Provided by ratherbeswimmin
Categories < 60 Mins
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a small bowl, mix the olive oil and Old Bay together; brush the halibut fillets with the mixture.
- Arrange fillets in a single layer in an ovenproof baking dish; cover and refrigerate for up to 24 hours.
- Melt butter in a small saucean over low heat; add in garlic; stir/saute until the garlic is fragrant, about 5 minutes, being careful not to burn the garlic.
- Remove pan from heat; add in lemon juice, lemon zest, and herbs; store in the refrigerator until you are ready to bake the fish.
- Preheat oven to 400°; let fish come to room temperature for about 15 minutes.
- Melt the garlic butter and pour it over the fish.
- Bake the fish for 10 minutes, basting once with the sauce.
- The fish is done when it is opaque all the way through when slashed in the thickest part or an instant-read thermometer reads 165°.
- Serve fish with the garlic butter spooned over each portion.
Nutrition Facts : Calories 344.6, Fat 26.2, SaturatedFat 11.4, Cholesterol 108.8, Sodium 95.7, Carbohydrate 0.9, Fiber 0.1, Sugar 0.2, Protein 25.9
LEMON AND GARLIC BROILED HALIBUT FILLETS WITH ROASTED POTATOES
Steps:
- Heat the oven to 400 F (200 C/Gas 6).
- In a bowl, toss the potatoes with the olive oil, 3/4 teaspoon of kosher salt, and about 1/4 to 1/2 teaspoon of freshly ground black pepper.
- Add the 2 cloves of minced garlic and 1 tablespoon of parsley. Toss to coat the potatoes thoroughly.
- Arrange the potatoes in a single layer on a large, rimmed baking sheet.
- Roast for about 1 hour, or until golden brown and fork tender. Turn the potatoes every 15 to 20 minutes.
- Remove the potatoes and cover with foil; keep warm. Fish
- While the potatoes are roasting, place the halibut fillets skin side down on greased baking pan or greased rack of broiler pan. Sprinkle lightly with kosher salt and freshly ground black pepper.
- In a small saucepan, combine the butter, 3 cloves of minced garlic, lemon juice, the basil, and 1 tablespoon of fresh chopped parsley. Heat over low heat until the butter is melted and garlic is softened, about 1 to 2 minutes.
- Spoon some of the butter mixture over each fillet. Cover the baking pan and refrigerate the fish until the potatoes are finished.
- After taking the potatoes out of the oven, heat the broiler (high heat, or about 500 F).
- Broil the halibut fillets for about 10 minutes, or until they flake easily when tested with a fork.
- Garnish with parsley leaves and lemon slices, if desired. Halibut is a very versatile fish. You might also like to try easy baked halibut with crumb topping , spicy halibut fillets , or baked halibut with tomatoes and mozzarella cheese .
Nutrition Facts : Calories 762 kcal, Carbohydrate 47 g, Cholesterol 214 mg, Fiber 5 g, Protein 78 g, SaturatedFat 9 g, Sodium 671 mg, Sugar 4 g, Fat 28 g, ServingSize 4 Servings, UnsaturatedFat 0 g
LEMON GARLIC ALASKAN HALIBUT
Make and share this Lemon Garlic Alaskan Halibut recipe from Food.com.
Provided by I Cook Therefore I
Categories Halibut
Time 10m
Yield 2 fillets, 2 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter in a skillet over medium high heat; stir in garlic.
- Season halibut on both sides with lemon pepper and salt.
- Place halibut in the skillet and cook for 10 minutes per inch of thickness, or until the fish flakes easily, turn one halfway through cooking to brown on both sides.
- Serve with lemon wedges.
Nutrition Facts : Calories 167.6, Fat 12.7, SaturatedFat 7.5, Cholesterol 42.2, Sodium 105.2, Carbohydrate 12.5, Fiber 5.1, Protein 9.2
More about "lemon garlic alaskan halibut recipes"
LEMON GARLIC HALIBUT - SALU SALO RECIPES
From salu-salo.com
5/5 (3)Total Time 30 minsCategory Main CourseCalories 211 per serving
- In a large casserole dish (9x13), mix the olive oil, lemon juice, smoked paprika, red pepper flakes, garlic, dill, black pepper, and sea salt.
- Place the halibut in the casserole dish. Spoon some of the marinade on top of the fish to make sure it’s well coated. Cover with plastic wrap and marinate in the fridge for 30 minutes to 2 hours.
- Remove the plastic wrap and place the casserole dish in the oven. Bake for 20 minutes or until cooked through.
BAKED LEMON GARLIC HALIBUT - JO COOKS
From jocooks.com
4.4/5 (280)Total Time 25 minsCategory Dinner, Lunch, Main CourseCalories 216 per serving
- Place the halibut fillet in the casserole dish, then flip it over to get some of the marinade on both sides. You can also cut the halibut fillet into smaller individual pieces, if preferred. Cover with plastic wrap and marinate for about 30 minutes to 2 hours in the fridge.
- Remove the plastic wrap from the casserole dish and place the dish in the oven. Bake for 20 minutes or until cooked through.
HALIBUT WITH LEMON CAPER PAN SAUCE - ALASKA FROM …
From alaskafromscratch.com
Reviews 7Estimated Reading Time 2 mins
- Place flour in shallow dish and season with salt and pepper. Dredge halibut lightly in flour mixture and place in hot pan.
- Cook halibut until golden, about 3 minutes. Turn and cook until other side is golden, being careful not to overcook. Remove halibut to serving plate and allow to rest.
ALASKAN HALIBUT RECIPES: LEAN, TENDER, AND DELECTABLE ...
From traillakelodge.com
Estimated Reading Time 3 mins
GARLIC AND LEMON HALIBUT - SAFEWAY
From safeway.ca
ALMOND-CRUSTED HALIBUT WITH LEMON GARLIC BUTTER - AHEAD OF ...
From aheadofthyme.com
5/5 (19)Calories 652 per servingCategory Seafood
- Lemon Garlic Butter: In a blender or food processor, blend together the garlic, lemon juice, lemon zest, salt and pepper until pureed. Add the butter and continue to blend until fully combined.
- Spread 1/2 tablespoon of the lemon garlic butter on the top surface of each halibut fillet, covering the surface completely. Sprinkle a pinch of salt and pepper on top.
- Sprinkle 1 and 1/2 tablespoons of the ground almonds on each fillet and carefully spread over the butter to fully cover it.
SIMPLE PAN SEARED ALASKA HALIBUT - LIVELY TABLE
From livelytable.com
4.7/5 (10)Total Time 35 minsCategory Main DishCalories 222 per serving
- Use a sharp knife to cut halibut into 4 portions. Place portions into the dish with the marinade, turning to coat. Refrigerate for 20-30 minutes.
- Remove halibut from the marinade and season with salt and pepper. Place in the hot pan and cook until a golden crust forms on the bottom of the fish, about 3-5 minutes. Try not to move the fish around the pan a lot until the crust forms to decrease sticking.
LEMON GARLIC ALASKA HALIBUT RECIPE - COOKEATSHARE
From cookeatshare.com
1/5 Calories 108 per serving
BAKED HALIBUT LIMONE RECIPE WITH WILD ALASKA HALIBUT
From great-alaska-seafood.com
Servings 6
SALMON AND HALIBUT RECIPES – SALMONETC
From salmonetc.com
LEMON GARLIC HALIBUT STEAKS RECIPE | FISHEX SEAFOODS
From fishex.com
GARLIC LEMON HALIBUT - COOKEATSHARE
From cookeatshare.com
LEMONGARLICALASKANHALIBUT RECIPES
From tfrecipes.com
LEMON GARLIC ALASKAN HALIBUT - GREAT HALIBUT RECIPES ...
From tannersfish.myshopify.com
15 FLAVORFUL HALIBUT RECIPES - JUST A PINCH RECIPES
GRILLED GARLIC HALIBUT - NORTHWEST WILD FOODS
From nwwildfoods.com
LEMON GARLIC ALASKAN HALIBUT RECIPES
From tfrecipes.com
RECIPES - WILD-CAUGHT ALASKAN SALMON, HALIBUT, & WHITEFISH
From catchsitkaseafoods.com
HALIBUT LEMON GARLIC - RECIPES | COOKS.COM
From cooks.com
HALIBUT RECIPES - OLD PORT FISH
From oldportfish.com
LEMON GARLIC ALASKAN HALIBUT RECIPE - WEBETUTORIAL
From webetutorial.com
HALIBUT RECIPES - OUR BEST RECIPES FOR 100% WILD ALASKAN ...
From great-alaska-seafood.com
HALIBUT RECIPES ARCHIVES - FISH ALASKA MAGAZINE
From fishalaskamagazine.com
BAKED ALASKAN HALIBUT SUPREME RECIPE - FOOD NEWS
From foodnewsnews.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #for-1-or-2 #main-dish #seafood #american #easy #fall #fish #seasonal #pacific-northwest #saltwater-fish #halibut #taste-mood #savory #number-of-servings
You'll also love